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Dr. Anand.K

Cardiologist, Chennai

500 at clinic
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Dr. Anand.K Cardiologist, Chennai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand.K
Dr. Anand.K is a popular Cardiologist in Mogappair, Chennai. You can visit him/her at Frontier Lifeline Pvt Ltd in Mogappair, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anand.K on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Frontier Lifeline Pvt Ltd

R 30 C, Ambattur Industrial Estate Road, Mogappair, Landmark: Opp to Bharath Petrol Pump & Next To Chennai Public School, ChennaiChennai Get Directions
500 at clinic
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Hello, My Triglycerides ranges is 270 counts seems to be high. How can reduce my count? Suggest any diet or tablets.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Hello, My Triglycerides ranges is 270 counts seems to be high. How can reduce my count? Suggest any diet or tablets.
Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods. Reduce these in diet. Balanced traditional diet is healthier than modern restricted diet. Exercise also reduces triglycerides. Best wishes.
1 person found this helpful
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Coronary Artery Disease - 6 Tips to Help You Manage It!

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Coronary Artery Disease - 6 Tips to Help You Manage It!

Coronary artery disease, also known as coronary heart disease or CHD, is a kind of disease in which a wax-like substance called plaque, builds up in the coronary arteries.

Function of Coronary Artery
The task of coronary arteries is to supply oxygen rich blood to the heart muscles. When there is the growth of plaque in these arteries, the condition is termed as atherosclerosis. Plaque builds up over the years, and it hardens or ruptures with time. When plaque gets hardened, it narrows the coronary arteries and thus disrupts the flow of oxygen-rich blood to the heart muscles causing coronary heart diseases. Millions of people are diagnosed with heart diseases, nowadays.

Though it is true that living with a heart disease is not easy, it is not impossible either. Many people are successfully leading a happy life in spite of having such diseases. With some major changes in your lifestyle, food habits and with the help of exercises and a healthy diet, it is possible to enjoy a happy life, irrespective of your diseases. 

Here are six ways that would help you to lead a better life, even if you have been diagnosed with coronary artery disease.

  1. Lifestyle changes: This is the first point that needs to be kept in mind if you are a CAD patient. Lifestyle changes are essential to make for a better health and life. Smoking and drinking have to be given up completely. It is advised to avoid secondary smoke, as much as possible.
  2. Exercises: This is the next important activity that needs to be a part of your daily routine to lead a healthy life. Consult with a doctor about the types of exercise that would suit your conditions. Some common exercises that would help are walking, jogging, and swimming, for at least 30 minutes at the most. Choose whichever activity you like doing. The motive of exercises is to get your heart-rate up.
  3. A Heart healthy diet: Get a chart prepared for your diet by a dietitian or by your doctor. This will keep your disease from getting worse. Stick to a heart-healthy eating plan, which consists of foods that can lower your risk of heart attack, stroke, etc. Include more fruits, vegetables, and other high fibre foods in your daily diet. Go for foods that are low in saturated fats, trans-fats, and cholesterol. Try to include fish into your diet.
  4. Maintain a healthy weight: Being overweight or obese aggravates any disease. So it is important to keep your body weight perfect.
  5. Taking medicines as prescribed: It is important to take medicines regularly and as prescribed by the physician.
  6. Keeping tensions, anxiety to a minimum: These will make the situation worse if you are CAD patient. So try to keep tension and anxiety away and lead a healthy life.
4 people found this helpful

My BP recorded as 130/100. My age is 21. Is the present BP is ok or need to reduce it. My weight is 97 kg.Please suggest for that.

MBBS
General Physician, Mumbai
My BP recorded as 130/100. My age is 21. Is the present BP is ok or need to reduce it. My weight is 97 kg.Please sugg...
Dear lybrateuser, - Your bp is high especially the lower ( diastolic), take some dietary precautions: - restrict salt intake in food, avoid deep fried, processed & junk foods, also namkeens, pickles, papads, foods containing saturated & trans fats like whole fat milk & milk products, non veg, baked items - have more of fibre containing foods such as fruits, vegetables, whole grains instead of processed ones, beans, lentils, pulses, sprouts, peas, seeds, have healthy fats as in fish, olive, canola oil, walnuts, avocados - do regular exercise like jogging, swimming, cycling, yoga to reduce weight so that bp also comes down - consult a dietician for your daily calorie requirement to reduce weight as per your activity level, constitution & dietary habits.
1 person found this helpful
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What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months pregnant and she has low bp 95 against 120.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months...
Get regular anc leads normal routine life, sex has to do nothing with normal delivery, now days it fashion that most doctor misguide patient for cessation, so choose proper gynecologist your bp is within normal limits
9 people found this helpful
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I have problem of ED and premature ejaculation. I am unmarried. I have I little bit high bp problem. I am going to marry with in 6-7 months.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I have problem of ED and premature ejaculation. I am unmarried. I have I little bit high bp problem. I am going to ma...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
7 people found this helpful

I am having good chest and lower body but my arms are very slim so please suggest me what I have to do to increase the size of my arms but I have not time for gym to increase the size of my arms.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am having good chest and lower body but my arms are very slim so please suggest me what I have to do to increase th...
These are genetic characters and much cannot be done and to increase the arm only exercise can help whereby the muscle mass increases
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I have chest pain from last three or four month please help me sir what should I do please help.

MBBS
General Physician, Mumbai
I have chest pain from last three or four month please help me sir what should I do please help.
For pain take tablet paracetamol 650 mg with rantac and get your vital parameters of the body checked
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Hello Dr. I have a problem in my heart LBBB is found but there is no bollocks show in angiography. So I need a peacemaker or not pls suggest me what should I do next?

MD PHYSICIAN
General Physician, Delhi
Hello Dr. I have a problem in my heart LBBB is found but there is no bollocks show in angiography. So I need a peacem...
Most people with bundle branch block are symptom-free and don't need treatment. Certain medications to lower BP if increased are prescribed. Depending on your symptoms and whether you have other heart problems pacemakers, Cardiac resynchronization are implanted. Its not necessary to implant pacemaker always if a patient is diagnosed with LBBB.
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I am 50 years old female I am an diabetic patient and under a medication with 500mg gluconate. I am suffering from chest pain and often a severe pain in left hand. Do I have to go for any cardiac tests? Or is it a simple trouble. Kindle respond, thank you.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I am 50 years old female I am an diabetic patient and under a medication with 500mg gluconate. I am suffering from ch...
mam being a diabetic you are at high risk of cardiac disease. get your ecg done..if problematic then go for echo and tmt accordingly.good luck
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