Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Amutha

Dermatologist, Chennai

250 - 500 at clinic
Dr. Amutha Dermatologist, Chennai
250 - 500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amutha
Dr. Amutha is a renowned Dermatologist in Kandanchavadi, Chennai. Doctor is currently practising at Skin Care Clinic in Kandanchavadi, Chennai. Book an appointment online with Dr. Amutha on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 34 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

36/10, First Floor, Rajivgandhi Road, Kandanchavadi, Adyar. Landmark: Hi Style Opp 5th bulding, R.V Medical 1st floor, ChennaiChennai Get Directions
250 at clinic
...more

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Amutha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Natural remedies/Home tips for Unwanted Facial Hair

Advanced Aesthetics
Ayurveda, Gulbarga
Natural remedies/Home tips for Unwanted Facial Hair:
1.Lemon juice is a natural bleaching agent. Mix gram pulse flour (besan), wheat flour, milk cream, a few drops of fresh lemon juice, mustard oil and water together. Rub this paste in circular movements and wash it off. Do it regularly. Start this treatment from an early age as hair is soft and fine at that time.
2.Mix sugar, water and lemon juice to a thick paste. Apply it and wash it off when it dries. Do this once a week to prevent hair growth.
3.Mix 2 tsp of barley powder with little milk, few drops of fresh lemon juice and make a paste. Apply it on your face, remain for 15 minutes and wash it off with warm water. If done regularly, you can get of fine facial hair.
4.Take equal quantities of moong dal powder, neem leaves powder, kasturi manjal powder and few kuppai meni leaves. Grind it to a paste with very less water. Apply on skin and leave it to dry. After 15-20 minutes, scrub your face gently in the direction of hair growth to remove unwanted fine hair.
These natural remedies, if followed regularly, discourage hair growth over a period of time. It also helps to get rid of very fine facial hair on upper lips and chin.
Electrolysis and laser treatment are also effective ways to remove hair and reduce hair growth but should be done by licensed professionals in that field.
166 people found this helpful

I am 28 years old my face is black I want fairness on my face what should I do for this I am very poor in financial.Please do help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 28 years old my face is black I want fairness on my face what should I do for this I am very poor in financial.P...
? White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips Apply the mixture of corn flour, and egg white to get glowing, and fair complexion naturally at home ? ? Apply malai/milk cream with lemon juice daily .Use this home remedy to get irresistible smooth, fair, and glowing skin naturally at home. ? ? Rub lemon on your face to get glowing ,and fair skin. You can add a pinch of turmeric in lemon juice as a beauty tip. Lemon has ascorbic acid ,which bleaches the skin naturally to make it fair at home .This home remedy will remove the tan also. ? For ointment and creams consult privately
2 people found this helpful
Submit FeedbackFeedback

Im suffering from skin problems every day I get a new pimple and I have lots scars on my face.

BHMS
Homeopath,
Im suffering from skin problems every day I get a new pimple and I have lots scars on my face.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
Submit FeedbackFeedback

Hi doctor my self Nadeem nd I have some query actually my hair are falling and I have tried most of the shampoo of hair fall but still I didn't get any solution would you please suggest me something which can stop my hair fall problem. Thx.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi doctor my self Nadeem nd I have some query actually my hair are falling and I have tried most of the shampoo of ha...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
Submit FeedbackFeedback

My Brother is suffering from turning black hair into white hair. Day by day his hair color is turning to white so what Should he eat to avoid this problem and what food should he avoid what shampoo should he use. I would also like to say that he drink's too much cold drinks. So please suggest to stop or get rid of this problem. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Brother is suffering from turning black hair into white hair. Day by day his hair color is turning to white so wha...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
Submit FeedbackFeedback

I have to loose some weight and I have a problem of hair falling and I have also problem of small spot in every skin.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have to loose some weight and I have a problem of hair falling and I have also problem of small spot in every skin.
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Even though food is free in office, stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. All the best and keep progressing on your fitness journey! hope this helps. As for your hair problem, lot of things need to be considered, only a dermatologist or a trichcologist can access and guide you better depending on the diagnosis.
1 person found this helpful
Submit FeedbackFeedback

I have so many white hairs in this early age so how to reduce it and stop the growing of white hairs?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have so many white hairs in this early age so how to reduce it and stop the growing of white hairs?
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

Skin Disorders (Acne)

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
Play video

Here are cause,Symptoms and treatment of Skin Disorders (Acne)

3528 people found this helpful

My sister is in 7th now & has the problem of heat. Like is she eats an omlet, next day she gets bubble like pimple on d eye thin skin. Any solution for this sir/madam?

BHMS
Homeopath, Faridabad
My sister is in 7th now & has the problem of heat. Like is she eats an omlet, next day she gets bubble like pimple on...
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.
You found this helpful
Submit FeedbackFeedback

I want long facial hair as soon as possible so please help. I am 18 years old boy.

BHMS
Homeopath, Faridabad
I want long facial hair as soon as possible so please help. I am 18 years old boy.
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
Submit FeedbackFeedback

Bt Dr. can you say me any treatment that I can do in home to remove hair permanently.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Bt Dr. can you say me any treatment that I can do in home to remove hair permanently.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
You found this helpful
Submit FeedbackFeedback

My hairs are falling continuously, I'm prescribing a shampoo prescribed by doctor & also an oil. But till now only 40% has worked. So what should I do now?

BHMS
Homeopath, Faridabad
My hairs are falling continuously, I'm prescribing a shampoo prescribed by doctor & also an oil. But till now only 40...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
1 person found this helpful
Submit FeedbackFeedback

My. Age. Is. 35, I am loosing my hairs slowly. I do not know what to do? I am also using advertisement air oils also but. No use. What to do? Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My. Age. Is. 35, I am loosing my hairs slowly. I do not know what to do? I am also using advertisement air oils also ...
If it's because of scalp condition pl correct it first. If it's hereditary, you can delay but not stop it all oils do not suit everyone. You have to select as per cause of hair fall and contents of oil.
1 person found this helpful
Submit FeedbackFeedback

Hlo doctor. I m 21 years old girl my face was so b'ful n pretty. From 3 or 4 months I m noticing that my face is going weak and down I mean I don't know why suddenly some unwanted pimples is on my face my face is going to weak n dark shade. I m getting married in january you are requested to please suggest me some homeopathy medicine. Plzzzz.

MBBS
General Physician, Faridabad
Hlo doctor. I m 21 years old girl my face was so b'ful n pretty. From 3 or 4 months I m noticing that my face is goin...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
You found this helpful
Submit FeedbackFeedback

I am 19 year old boy. I have sun damaged skin. I have consulted a skin doctor he gave me a cream. It is little useful for me. But he said dont go in sunlight. But I have to go in sunlight at sometime. So I have to use sunscreen cream. Please suggest me the best sunscreen+fairness cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 year old boy. I have sun damaged skin. I have consulted a skin doctor he gave me a cream. It is little useful...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
Submit FeedbackFeedback

Because of constipation problem I think I am getting pimples on my face and body is it possible please suggest me good answer how should I get rid of pimples and constipation.

PDDM, MHA, MBBS
General Physician, Nashik
Because  of constipation problem I think I am getting pimples on my face and body is it possible please suggest me go...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Apply adapalene gel over pimples twice a day.
2 people found this helpful
Submit FeedbackFeedback

Who to stop hair loss? and how to reduce dht in body which is cause for hair loss?

MS-General Surgery
Dermatologist, Mumbai
Who to stop hair loss? and how to reduce dht in body which is cause for hair loss?
It isnt good sign to loose hair at this young age, you shoulld eat healthy protien rich diet, exercise, and be stress free. Dht hormone can be managed by first doing tests and takinf finax on advice of your doctor,
5 people found this helpful
Submit FeedbackFeedback

Dietary Tips for Hair fall

MBBS, MD in Dermatology
Dermatologist, Delhi
Dietary Tips for Hair fall

The nutrients you eat today help fortify the hair follicle - from which each strand is born -- and the scalp that surrounds it. 'Healthier follicles? Healthier hair. Healthier scalp? Healthier hair!'


Of course, there's more to your hair than what you eat. Smoking, hormonal imbalances, and not enough sleep can also affect how your hair looks and feels. No magic nutrient can make up for those concerns.

1)Walnut

These are the only type of nut that have a significant amount of omega-3 fatty acids. They're also rich in biotin and vitamin E, which helps protect your cells from DNA damage. Since your hair rarely gets much shielding from the sun, this is especially great. Too little biotin can lead to hair loss. Walnuts also have copper, a mineral that helps keep your natural hair color rich and lustrous.

2) Sweet Potato

Sweet potatoes are a great source of the antioxidant beta-carotene, which your body turns into vitamin A. It also helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with itchy, irksome dandruff.

Other options: Carrots, cantaloupe, mangoes, pumpkin, and apricots are all good sources of beta-carotene.

3) Eggs

A great source of protein (egg white), eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women.


Other options: You can also boost your iron stores with animal sources, including chicken, fish, pork, and beef.

4) Spinach

The iron, beta carotene, folate, and vitamin C in spinach help keep hair follicles healthy and scalp oils circulating.

Other options: Try similarly nutrient-rich dark, leafy vegetables such as broccoli, kale, and Swiss chard.

5) Lentils

Tiny but mighty, these legumes are teeming with protein, iron, zinc, and biotin, says Fishman, making it a great staple for vegetarian, vegans, and meat eaters.

Other options: Toss other beans such as soybeans (the young ones are called edamame) and kidney beans into your soup or salad.

6) Yogurt

Cruise the dairy aisle for low-fat options such as Greek yogurt, which is high in hair-friendly protein, vitamin B5 (pantothenic acid -- an ingredient you'll often see on hair care product labels), and vitamin D. Emerging research links vitamin D and hair follicle health, but exactly how that works isn't clear.

Other options: Cottage cheese, low-fat cheese, and skim milk also fit the bill.

7) Blueberries

Exotic super fruits may come and go but when it comes to vitamin C, 'It's hard to top this nutrient superhero,' . C is critical for circulation to the scalp and supports the tiny blood vessels that feed the follicles. Too little C in your diet can lead to hair breakage.

13 people found this helpful

How can I reduce dark circles under my eyes .also acne from my whole face instantly? Also I want to reduce my belly fat.

MBBS
General Physician, Mumbai
How can I reduce dark circles under my eyes
.also acne from my whole face instantly? Also I want to reduce my belly fat.
I will suggest you to take tablet orofer-xt once a day after food for three months and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
You found this helpful
Submit FeedbackFeedback

I am 22 years old boy, I was not coming full beard in face so I need suggestions for growing bread in face.

BAMS
Ayurveda, Ambala
I am 22 years old boy, I was not coming full beard in face so I need suggestions for growing bread in face.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful
Submit FeedbackFeedback
View All Feed