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Dr. Amullya Sudhakar

MBBS, MD, DNB

Pediatrician, Chennai

20 Years Experience  ·  500 at clinic
Dr. Amullya Sudhakar MBBS, MD, DNB Pediatrician, Chennai
20 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amullya Sudhakar
Dr. Amullya Sudhakar is an experienced Pediatrician in Adyar, Chennai. She has over 20 years of experience as a Pediatrician. She is a MBBS, MD, DNB . She is currently associated with Dr. Amullya Sudhakar@Fortis Malar Hospital in Adyar, Chennai. Book an appointment online with Dr. Amullya Sudhakar on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Madras Medical College, Chennai | - 1997
MD - Sri Ramachandra Medical College & Research Institute, Chennai | - 2001
DNB - Centre NIMHANS, Bangalore | - 2004
Languages spoken
English
Professional Memberships
Indian Academy of Paediatrics (IAP)

Location

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#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Delivered baby on 1st. Flat nipples. Baby not latching on. Using nipple shield. Is it ok to use nipple. Shield.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician, Bangalore
Delivered baby on 1st. Flat nipples. Baby not latching on. Using nipple shield. Is it ok to use nipple. Shield.
Hi welcome to lybrate first of all. Congratulations on the birth of your baby! flat nipples is a common problem. Simple technique is to use a nipple retractor or a nipple puller that's available in medical shops or in mom n kids store. Every time before breastfeeding your baby if you use that retractor, gradually the nipples ll be normal enough for the baby to latch on easily.
1 person found this helpful
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My son is 14 months old. She is suffering form fever from 27.07. 2015 and the temperature not going down. Doctors has said that that is viral fever and given antibiotic and paracetamol. Temperature reaches 103-104 degree between 4 hours even given paracetamol Please help me Thanking you

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 14 months old. She is suffering form fever from 27.07. 2015 and the temperature not going down. Doctors has...
High fever is usually due to viral infection. It takes 3 to 4 days for the fever to settle down. Give paracetamol whenever he has fever.
1 person found this helpful
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I am 29 years old male when I was child I had a stools problem and observed mucus in and I have gastric problem which doctors I consult and what is best treatment of my problem.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Two problems are way apart. Shift to active lifestyle from sluggish , exercise daily, avoid stress, alcohol,smoking
1 person found this helpful
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Hi my one year and one month old daughter is having some serious rashes on and around her urinal parts. Please suggest some precautions or Medicare.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Hi my one year and one month old daughter is having some serious rashes on and around her urinal parts. Please sugges...
Hello, rash around the perineal parts are usually due to excessive wearing of diapers with inadequate exposure to air and drying. My advice would be to keep the local area open, minimal use of diapers and local application of emolient like coconut oil will help. If still no improvement show to nearest paediatrician and also check for UTI.
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I'm a new mother with a 8 month old baby. A white dot appeared on my nipple a couple of days ago. There is shooting pain while feeding and sore after feeding too. Any suggestions?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
That might be a fungal infection. Keep your nipples clean and dry. After cleaning, apply warm coconut oil on the nipples. You can clean the oil before feeding.
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My baby is 3 months old. She has constipation from birth. She takes 3 to 4 days to pass the motion. Can you suggest a solution for this?

M.D.( Pediatrics), DCH
Pediatrician,
If she is passing normal soft stools once in 3-4 days it's OK. No treatment required, keep yourself cool.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

I had cough. I was told I have bronchitis. I am taking Montek LC on a daily basis. How to get rid of it?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Bronchitis is loose term used mostly for all type of cuogh.If you are realy having bronchitis then Montec lc will not work.
1 person found this helpful
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My daughter is 10yrs old. She frequently gets urine infection. I have shown her to gynaecologist. She treated her but the problem repeats again and again. Why does this problem come in kids in such tender age?

M.D.( Pediatrics), DCH
Pediatrician,
Maintain hygiene, its common in girls. If it is too frequent, get usg abdomen and urine culture done and treat adequately. Visit to paediatrician will be worthwhile.
1 person found this helpful
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My baby is under weight. He is 3.5 month but looks like 2 month. He is very thin. His weight is 3.8 kg.his birth weight is 3 kg. He is breastfeeding baby. What is take him for health growth & how much?

DHMS (Hons.)
Homeopath, Patna
My baby is under weight. He is 3.5 month but looks like 2 month. He is very thin. His weight is 3.8 kg.his birth weig...
Hello, Lybrate user, weight of your baby should be 5 kg (approx) with 5.80 cm height. To begine homoeo medication the under noted points should be clarified:•it seems you are unable to produce sufficient quantity of milk, your baby needs ,if it is so, go for formula milk to maintain her weight, please.•or your baby refuses feeding owing to loss of appetite, ascertain it, please. Tk care.
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My baby suffering from vomiting after every feed milk. She is 6 month old Dr. give ondem for 5 days but she is continues vomiting she is very weak please suggest.

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
My baby suffering from vomiting after every feed milk. She is 6 month old Dr. give ondem for 5 days but she is contin...
Hi if baby is passing urine then no need of panic and syp ondem is fine she may be having acute gastritis and may have loose motions also keep trying giving her ors.
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Hi My baby is 2 months and 25 days old and she is weighing 5.2 kg. Is she weighing correct.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Hi
My baby is 2 months and 25 days old and she is weighing 5.2 kg. Is she weighing correct.
Yes I think baby is ok. You just add 2.04 kg in her birth weight to know the exact weight at this age.
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Hi my daughter is 3 year old she is shivering has cough and fever I served her mefkind, tercoff and closure for 2 days right now she is shivering pls prescribe me medicines for her.

Diploma in Child Health (DCH), MBBS
Pediatrician, Akola
Hi my daughter is 3 year old she is shivering has cough and fever I served her mefkind, tercoff and closure for 2 day...
Shivering can be seen in any bacterial or viral infection. Give syp. Paracetomol for fever every 6 hourly. If it doesn't subsides even after 3 days blood test should be done.
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My baby is 7th and half months old. I am a working woman now milk supply also have reduced. Can I give her cow milk? If yes how much should be given?

CCPH, BHMS
Homeopath, Bhilai
My baby is 7th and half months old. I am a working woman now milk supply also have reduced. Can I give her cow milk? ...
Start gvng little acc. To bottle thn slowly reduce as al of sudden if you gve it affects baby's digestion.
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From which month should gripe water and cerelac be given to a one month baby?

Pediatrician,
Gripe water not recommeded to be given to babies, home made food better and far superior to cerelac.
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Can I give bonnisan drops to my 4 month old baby twice daily 6 drops for general well being of him?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Can I give bonnisan drops to my 4 month old baby twice daily 6 drops for general well being of him?
why to give a medicine for general well being.. all medication have side effects.. Ayurveda has even more. just give your baby what he/she deserves that is breast milk.. that will ensure the well-being of baby
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My daughter is 1.6 years and she is having less blood. Her haemoglobin is 8.8. What I have to do for increase the blood?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My daughter is 1.6 years and she is having less blood. Her haemoglobin is 8.8.
What I have to do for increase the blood?
limit. milk intake to maximum 500 ml. give her 3 semisolids khichri with vegetables. dalia rice dal.egg.appie stew.after cbc iron supplements should be added.
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Hi my son is 1 year 9 months he is having lot of mucus from nose yellowish even in sleep we consulted a doctor he prescribed augpenkid DT and recofast for 5 days but he has lot of sound in the left nostril he has difficult in breathing during sleep what to do.

DNB - Pediatrician
Pediatrician, Pondicherry
Hi my son is 1 year 9 months he is having lot of mucus from nose yellowish even in sleep we consulted a doctor he pre...
Hi, along with the medications you have mentioned, Instill NASOCLEAR nasal drops - 2 drops in each nose 10 min before feed / before keeping your child in sleeping position. Give it whenever needed. It will help to relieve the blocked nose.
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My daughter is 3 years old. I have given all the vaccines as per schedule till date. Are vaccines for flu and pneumonia absolutely required to give her?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My daughter is 3 years old. I have given all the vaccines as per schedule till date. Are vaccines for flu and pneumon...
Pneumococcal vaccine is now recommended for routine use as per iap and hence should be given. Flu vaccine is recommended for high risk individuals like those with asthma, allergy, frequent episodes of cough and cold and so on.
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