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Dr. Amudha

General Physician, Chennai

100 at clinic
Dr. Amudha General Physician, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amudha
Dr. Amudha is a trusted General Physician in Selaiyur, Chennai. Doctor is currently associated with Sindhu Hospital in Selaiyur, Chennai. You can book an instant appointment online with Dr. Amudha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.203, Camp Road Junction, Selaiyur. Landmark: Near To Santhosh Textiles, ChennaiChennai Get Directions
100 at clinic
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Suffering from heat problem due to which menstrual occurs n need to know any best medicine advise which is available at chemist so as to cool body heat.Please tell sir .

BAMS
Ayurveda, Ambala
Suffering from heat problem due to which menstrual occurs n need to know any best medicine advise which is available ...
Dear, To control your body heat following methods are given below : • Sweating makes your body temperature low .when you go outside in hot weather drink 2 -3 glass of water before going . Make your body hydrated by drinking 8- 10 glass of water daily . • When you go outside cover your face and arms and head .Because due to sun rays your body temperature will rise. • Wear light colour cloths because dark colour cloths absorb more heat . • Avoid fast food and oily food . Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity . • Do not do excess exercise . Do walking and long breathing pranayams daily . * Add one teaspoon of rose sharbat in one glass of water . Drink a glass daily . * Eat a cucumber and banana daily . * Avoid to eat garlic, mango and ginger . * Eat a teaspoon of Gulkand . You can eat a amla or one teaspoon of amla powder daily for 10 days .
1 person found this helpful
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Hello Dr. How we can grow our penis to 1or 1.5 inch what should we do for that can penis grow even when we become 26 years I am 26 years old I want grow my pennies by 1 to 1.5 inch can it be done what should I do for that.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hello Dr. How we can grow our penis to 1or 1.5 inch what should we do for that can penis grow even when we become 26 ...
Hi, Penis size is something about which most of the men are obsessed because they don’ t have proper knowledge about the size of their organs. It is important to know that size of penis doesn’t matters unless it is too small to perform sexual intercourse. Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area.
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I like to drink coffee everyday in the morning. So, which coffee is better coffee or black coffee? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I like to drink coffee everyday in the morning. So, which coffee is better coffee or black coffee? Please advise.
1. Black coffee for weight loss If you are looking to lose weight, then you should definitely have black coffee as it has comparatively lower calories than coffee with milk and sugar. A cup of black coffee has just 4.7 calories while a cuppa prepared with milk and sugar has 56.6 calories. 2. Coffee with milk and sugar after evening Black coffee will energize you and give you more mental clarity than normal coffee as there is no milk or cream to slow down it’s effects. So drinking it after evening might keep you wide awake until late into the night which will disrupt your circadian rhythm. Taking the extra 50 calories instead would be healthier. If you already have issues with sleep, then don’t have coffee at all after sunset. Here are some tips to sleep like a baby. Alternatively, if you have something important to do and are feeling sleepy, then you should go for a black coffee. 3. Coffee with milk and sugar if you have acidity In case you have aciditiy, you should avoid having coffee (especially black coffee) as it has a very high pH. Also, having concentrated coffee can increase the concentration of acid in your urine. So make sure you have enough water or foods like cucumber to neutralize its effect.
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I have acidity problem alot. I drink water more now a days to reduce it. Plzz give me simple solution which I can do and end my acidity prb.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I have acidity problem alot. I drink water more now a days to reduce it. Plzz give me simple solution which I can do ...
Hi lybrate-user, here are your simple things to do but regularly. 1. Daily walk for 30mins 2. Avoid potatoes, besan, white flour (maida), 3. Take more salad, fruits 4. Sleep and dinner should have a gap of minimum 2 hrs. All these in regular schedule will help you to solve your problem. If not then you can consult any time. Thanks.
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Can I use I pill as a contraceptive pill for often unprotected sex, if not pls tell me the regular contraceptive pill name, which is freely available in market.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Can I use I pill as a contraceptive pill for often unprotected sex, if not pls tell me the regular contraceptive pill...
Hello, Ipill is not advised for more than once a month. She can be on low dos doc pills like femilon on a monthly basis to prevent pregnancy.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Watercress
This medicinal herb can pretend like any other fresh salad, and it will keep free radicals away from the cells of your body.
Scientists claim that its daily consumption prevents the appearance of tumors, and it helps the work of enzymes that clean and regenerate the liver and is a natural diuretic.

Water and lemon
Lemon is an excellent source of vitamin C, and is known for being helps to burn fat and detoxify.
A glass of water with lemon every morning to help regulate digestion, refresh and refine your body.

Dark leafy greens
Vegetables dark, green leaves increases the level of chlorophyll in the digestive tract, which helps the body to get rid of toxins of the environment.

Fresh fruit
Fruits contain vitamins, antioxidants and fiber, and recommended its consumption as much as possible. Apples, pears, oranges – no matter whatever you are eating, it is only to be fresh.

Cabbage
Cabbage is known for its qualities of “cleansing” of the liver. You can eat it as a salad or as a veg.

Artichokes
Numerous studies have shown that artichokes are very good for the liver and bile bag.
They also contain high levels of cynarin that prevents indigestion of food and stimulates healthy digestion.

Beet
If you have a problem with the gall purse, be sure to eat beetroot.
Its fibers are helping production of antioxidant enzymes in the liver that help the gallbladder and liver to eliminate toxic substances in the body.

Garlic
Garlic is a good friend of your liver, because it helps to get rid of free radicals that are produced in the body.
Additionally, garlic is known for its healing properties in a number of diseases.

Green tea
Green tea contains high levels of catechins, which speed up liver activity and increases the production of enzymes for detoxification.
It is recommended that at least two cups a day.

Whole grains
Whole grains should always be your choice! As well as containing high levels of nutrients and antioxidants, they are rich in fiber and that will help to regulate digestion.

So, instead of white bread, always opt for one whole grain.
11 people found this helpful

I am 28 years old. I have a problem which is the outer skin of my penis is partially attached to the head of the penis. What should I do?

BHMS
Homeopath, Sindhudurg
I am 28 years old. I have a problem which is the outer skin of my penis is partially attached to the head of the peni...
Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like merc. Iod. Sulphur, acid-nit, jacaranda, cinnabaris, hepar-sulph, cantharis, thuja etc which can help such cases. For treatment let me know since when do you have this condition.
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My wife having urine albumin 3+ at the time pregnancy, now she delivered a baby, now what should I do and what kind of medicine my wife has to take ?

M.D. homoeopathy, BHMS
Homeopath, Noida
Proteins in urine can happen when their high bp during pregnancy. After delivery as bp comes back to normal, proteins in urine also stop. So need not do anything. Just get her urine sample checked once again.
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Hi, I have cervical problem for 5 months. Please help.

MBBS
General Physician,
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopedician for further management
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I have stomach problem from last 10 years. Please suggest for cut. I am unable to eat non veg. Please help me.

MBBS, cc USG
General Physician, Noida
I have stomach problem from last 10 years. Please suggest for cut. I am unable to eat non veg. Please help me.
Hello, Kindly tell me what problem you have in your stomach like pain/ acidity/ burning/ gas I am giving you general health advices for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath head ach is coming and its paining very much what is the problem is there any chance to came migraine it's my doubt please help me abt this problem.

MBBS
General Physician, Mumbai
I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and your headache seems to be due to sinusitis
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Hello sir, i am a not healthy person i did not digest food properly. What should i do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, i am a not healthy person i did not digest food properly. What should i do?
Try these 10 tips for your better digestive health: eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking and avoid excessive caffeine and alcohol.
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I have a gastric problem whenever I take dinner in night as soon as acidity forms how to prevent from this what steps have to been taken?

MBBS,PGDHS,PGDHIVM
General Physician, Hyderabad
I have a gastric problem whenever I take dinner in night as soon as acidity forms how to prevent from this what steps...
Avoid junk foods, fried n spicy food, if your having habit of taking alchol n smoking, stop it. Have to take food timely n not to skip the meals. Stress also causes acidity so reduce stress by doing meditation take tab pantaprazole 40 mg before breakfast if acidity is severe consultant your near by doctor.
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Right now I am suffering from heavy headache so please you can help me.

General Physician,
Right now I am suffering from heavy headache so please you can help me.
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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She had pancreases since 2014. Now she is fine but she don't Take much. Can you suggest best food for my sister?

MBBS
General Physician, Cuttack
1Take Bland diet, avoid spicy, oily , fried and junk food. Avoid meat. Use vegetable oil like olive oil 2. Take high carbohydrate and low fat diet, drink plenty of water. Don’t drink water with meals to avoid full ness. Drink water 1 hour after meal 3.Eat small size frequent meals 5-6 per day 4.control your weight, avoid obesity, go for regular exercise 5. Avoid alcohol if you are having 6. Take Antacid, pancreatic enzymes, juice, nutritional supplement drinks ,Calcium &vitamin D supplement .7. Consult Gastro enterologist for further advice and treatment.
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I have sex problem. Having erection and early discharge problem. please help for semen thickness and early discharged problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have sex problem. Having erection and early discharge problem. please help for semen thickness and early discharged...
You should do kapal bharti yoga daily and take makardhwaj vati for 45 days. Instead of it you can take tulsi beej 250 gm, lajwanti beej 250 gm, white musali 250 gm and misri 500 gm, mix all things and make this mixture a powder. Take this powder 2 spoon full twice daily with a glass of cow milk for 45 days. You will feel strong. It will also help for semen thickness.
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I have a problem with my pennies, as it gets exited the pennies head is not coming out the fore skin is this a problem whether this will affect while having sex with my girl friend please help me out (as I never had a sex with my girl friend she is very upset with that) please help me please.

MD - General Medicine
Sexologist, Nashik
I have a problem with my pennies, as it gets exited the pennies head is not coming out the fore skin is this a proble...
; Hi , I had gone through your question and understand your concerns, Normally the foreskin should move or slide over head of penis ,if you find it difficult consult a general surgeon you may need a short course of antibiotics plus pain killers, or small cut. Simple procedure. Called circumcision.
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Is sex masturbation and night falls have same energy losses and doing sex or doing masturbation have same feeling same entertainment. Is above three things become only in boys or both in girl or boys. Whats say the night fall of girls Give me an of all questions please in detail.

MBBS
General Physician, Chennai
Is sex masturbation and night falls have same energy losses and doing sex or doing masturbation have same feeling sam...
If your vaginea is woozing when you masturbate thats the nightfall inmen it comes out but in women it stsys inside, the sensationss are different try it out then you will feel it each person is different which type are you explore and find out.
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I am 52 years old male and got muscle cramp on my left calf muscle while playing shuttle badminton, which become stiff and hard. I am not able to walk freely as it pains when I am pressing my front foot while taking step. Please advise quick relief, since I got final match tomorrow.

MBBS
General Physician, Mumbai
I will suggest you to take rest till you recover and can drink ors solution and can take tablet paracetamol and contact a physiotherapist for quick recovery
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I am male 65 yrs. BP 130/84 after taking TELMIKIND 40. BLOOD SUGAR 132/147. After detection of sugar in blood, I am walking for 1 hr and no sugar in my diet. Any further advice?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am male 65 yrs. BP 130/84 after taking TELMIKIND 40. BLOOD SUGAR 132/147. After detection of sugar in blood, I am w...
Blood Sugar/ Diabetes is not caused only by sugar but by Excessive Carbohydrates. You need to control/reduce intake of all forms of Carbohydrates like White Rice, White Bread, Maida, Noodles, Buns, Pizzas, Samosas, Potatoes, Bananas, Mangoes etc. ---- Also cut down Colas, Juices, Sweet Tea, Sweets, Cakes, Biscuits etc. Your weight is also a little high and you need to reduce about 5 kgs from your weight and the Sugar will also get controlled that way. Avoid taking Panto medicine on a regular basis. Try to drink more water and eat less fried / spicy stuff. Right now you are on the borderline. Take proper precautions. Get your sugar test done everymonth. Do proper exercise and you will be fine.
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