Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Amirtharaj

Ayurveda, Chennai

200 at clinic
Dr. Amirtharaj Ayurveda, Chennai
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amirtharaj
Dr. Amirtharaj is a renowned Ayurveda in Palavanthangal, Chennai. Doctor is currently practising at AMIT Specialty Clinic in Palavanthangal, Chennai. You can book an instant appointment online with Dr. Amirtharaj on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

2/3G,college road, near royal book store, palavanthagal chennai 114, ChennaiChennai Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had long time (10 years) sinus problem, now some what ok. My face became dark especially under eye areas. Give remedy please. Thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I had long time (10 years) sinus problem, now some what ok. My face became dark especially under eye areas. Give reme...
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
You found this helpful
Submit FeedbackFeedback

I have siting job and in the last 3 years, my weight has gone up from 70kgs to 75kgs. I have want to loos my weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have siting job and in the last 3 years, my weight has gone up from 70kgs to 75kgs. I have want to loos my weight. ...
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight.
You found this helpful
Submit FeedbackFeedback

I am 40 yrs male staying in working innoutsourcing company. Lately I see a lot of hair strands falling. Can you help with the hair loss issue. Also have persistent back ache and in my legs specially when I wake up in the morning. Thankss.

Vaidya Visharad
Ayurveda, Narnaul
I am 40 yrs male staying in  working innoutsourcing company. Lately I see a lot of hair strands falling. Can you help...
All said and done, just these simple precautions are not going to cut the line. It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients. First and foremost will be proteins of course. They are the building blocks of the hair shaft after all. The next in the list will be vitamins. The vitamins that are essential for the hair are vitamin a, b complex, c, and e. Each of these perform a significant role. Vitamin b complex is most popularly known for its importance in the hair growth and hair fall control. Vitamin c prevents premature graying. Last but not the least, iron. Deficiency of iron can be a source of severe hair fall. Which why women suffering from anemia exhibit a great amount of hair fall.
1 person found this helpful
Submit FeedbackFeedback

Hi Mam I want to loose my weight as I am living in chennai for job N this job is totally a sitting job. Please let me know how to loose.

BHMS
Homeopath, Faridabad
Hi Mam I want to loose my weight as I am living in chennai for job N this job is totally a sitting job. Please let me...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

मोटापा कम करने के छोटे-छोटे दादी माँ के नुस्खे

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
मोटापा कम करने के छोटे-छोटे दादी माँ के नुस्खे:

अपनी पसंदीदा रेसेपी को ना कहने से लेकर, सुबह जिम तक जाने की जहमत उठाने के लिए तैयार हैं आप। मोटापा कम करने के लिए आपने अपनी पूरी दिनचर्या को बंदिशों में बांध दिया है।आप अक्सर सोचते होंगे कि आप एक्सरसाइज भी काफी करते हैं, डाइटिंग पर भी अक्सर रहते ही हैं, फिर भी वजन कम नहीं हो रहा।
मोटापा कम करने के लिए छोटी-छोटी बातों का खास खयाल रखने से आप काफी हद तक अपना वजन नियंत्रित कर सकते हैं।

आइये हम आपको मोटापा घटाने के कुछ ऐसे छोटे-छोटे नुस्खों के बारे में बतायें, जो बेहद ही आसान हैं:
खाने का तरीका
मोटापा घटाने के लिए अपने आहार पर तो हम सभी ध्यान देते हैं, लेकिन आहार के सेवन का क्या तरीका है, इस बात को हम महत्व नहीं देते। खाने का सही तरीका है पहले सलाद व सब्जि़यां, उसके बाद दिन का या रात का खाना खायें। स्नै‍क्स को ऐसे स्थान पर ना रखें, जहां पर आपकी नज़र बार-बार पड़े।

प्रोटीन का सेवन
सुबह के नाश्ते में प्रोटीन का सेवन करें। दूध प्रोटीन का अच्छा स्रोत है, तो सुबह उठते ही एक गिलास दूध पीयें। प्रोटीन के सेवन के बाद आप स्नैक्स ले सकते हैं|
व्यायाम भी ज़रूरी है
व्यायाम को अपनी जीवनशैली का हिस्सा बनायें। सुबह हो या शाम, कुछ समय व्यायाम को ज़रूर दें। ज़रूरी नहीं कि आप घंटों व्यायाम करें, आधे घंटे का व्यायाम भी बहुत है। अगर आपको साइक्लिंग का, खेलने का या नाचने का शौक है, तो यह आपके लिए और भी अच्छा है।

फ्रूट जूस नहीं, फल
खाना मोटापा कम करने में मददगार होता है। आमतौर पर लोग बाजार में मिलने वाले पैक्ट जूस पीते हैं जिससे मौजूद कृत्रिम मीठा वजन घटाता नहीं बढ़ा देता है। आप केवल फूट जूस की जगह फल खाकर अपना वजन कम कर सकते हैं।

दही खाएं
दही खाने से भी वजन कम हो सकता है। ज्यादा दही खाने वालों का वजन तेजी से घटता है या कम बढ़ता है। दही में कैल्शियम और प्रोटीन फैट को कम करने में सहायक होता है, लेकिन दही या तो टोंड या स्किम्ड मिल्क की हो या फिर दूध की मलाई उतार कर जमाएं। दही रात को न खाएं। सुबह या लंच में बेहतर रहता है।

पर्याप्त नींद लें
नींद पूरी होना बहुत जरूरी है। हाल ही में नींद के संबंध में आई एक स्टडी के अनुसार कम सोने से मोटापा बढ़ाने वाले जीन प्रोत्साहित होते हैं। नौ घंटे सोने वालों के मोटापे के जीन सो जाते हैं
325 people found this helpful

I am 26 year old male and I live in Kolkata the problem of gastric and constipation are making me feel tired. How to get rid of these.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am 26 year old male and I live in Kolkata the problem of gastric and constipation are making me feel tired. How to ...
Juice fasting and bitter gourd will help a lot. Before you get down from bed fold your legs till chest and them lift them to 90 degree and hold for 2 min.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am badal singh sir I got very ill I m very tired before some days give me some solution plz.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Your weight is not proper according to your height.So eat healthy stay healthy.Eat lots of fruits,vegetables.Use unprocessed foods more.Add cream with tea/coffee.Drink whole cream milk or milk shake.Use weight gainer nutritional supplement which has no side effect and you will feel energetic.Take more protein foods in diet.Add extra healthy fat like canola,olive oil,fish oil.Eat more nuts,seeds.Take ghee,cream,butter,jam,jelly,cheese with food.Avoid smoking,alcohol.Drink lots of water but not just before or during meals.Do regular exercise like muscle building which will help you to gain weight.These will help you.
You found this helpful
Submit FeedbackFeedback

How we can make our teeth bright and shiny?

BDS
Dentist,
Too white teeth are also not good color since the shade of our tooth is yellowish white that is natural but if you really find not bright then visit a dentist, get cleaning of your teeth than depending on the shade you get the whitening treatment.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregnant in March 2016 and aborted in 35 days, I checked urine pregnancy test, also hcg it was positive in both time. I want to know is this normal or not, why such bad things happen to me. We are planing for baby. Please help me regard this. I am 82kgs and height 168cm I am over weight please give me diet chart and exercise to reduce weight.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregn...
Hello I actually donot know the reason for your abortion. It is always better to reduce and have a healthy weight. Eat at regular intervals, high fibre foods, low fat and high proteins. Water intake and stress management is also important. You can consult me further for exercise tips and diet plan.
You found this helpful
Submit FeedbackFeedback

My weight is so much. Please give me some solution to reduce the weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
My weight is so much. Please give me some solution to reduce the weight.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
You found this helpful
Submit FeedbackFeedback

Hello, sir/mam ,I'm Sam. I'm 22 years old. Is there any single possible way to gain (2" to 3") inch height. please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello, sir/mam ,I'm Sam. I'm 22 years old. Is there any single possible way to gain (2" to 3") inch height. please he...
do stretch exercise alternates days.take milk nd milk products in a good amount.take egg white,lean meat,soya milk,tofu.
You found this helpful
Submit FeedbackFeedback

Sir Am 30 yrs female suffering from dark spots and anti aging marks on face and also dark circles. please suggest.

BHMS
Homeopath, Chennai
Sir Am 30 yrs female suffering from dark spots and anti aging marks on face and also dark circles. please suggest.
Hi you can apply cucumber&potato juice on your dark circles wash when dry, do it daily for better results. Also buy bakson's under eye cream & apply it while going to bed on washed face. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am 26 years old and suffering from chicken guinea can you pls help me with the diet what should I take .to get rid of pain and swelling.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 years old and suffering from chicken guinea can you pls help me with the diet what should I take .to get rid ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
Submit FeedbackFeedback

I have fever and motions last 3 days. I am consult to the doctors he give medicines. I am using the medicines after 1 or 2 hours fever will be decrease but motions can't be stop. Motions are very painful, which medicines are good for my problem.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have fever and motions last 3 days.
I am consult to the doctors he give medicines.
I am using the medicines after 1...
Don't try to be doctor yourself. if medicine is not helping you than see your doctor again. in cases of infection it takes sometime for medicines to gain control. Antibiotics doesn't create magic at once. relax and trust your doctor, if it is not helping you than let him know or change the doctor. Don't try to self diagnose or self medicate.
1 person found this helpful
Submit FeedbackFeedback

I am having a fibula fracture lower to knee three months ago and now i am feeling little pain when I wake up in the morning what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a fibula fracture lower to knee three months ago and now i am feeling little pain when I wake up in the m...
Do take care of your postural movements in daily living and for pain apply hot and cold water fomentation thrice a day for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small holes on my face Caused by chicken pox will you pls tell me how to get ride of that pls.
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
2 people found this helpful
Submit FeedbackFeedback

Hello sir I am 23 years old but my weight is only 48kg. Doctors say that my digestive system is not producing the digestive enzymes. Tell me the solution.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir I am 23 years old but my weight is only 48kg. Doctors say that my digestive system is not producing the dig...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
Submit FeedbackFeedback

I have fever and loose motion from three days and I can't do anything so please help me.

MBBS
General Physician, Mumbai
I have fever and loose motion from three days and I can't do anything so please help me.
For fever take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
You found this helpful
Submit FeedbackFeedback

What care should be taken for an ankle ligament injuries? How can we improve the fitness of our legs after any kind of ankle twist?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What care should be taken for an ankle ligament injuries?
How can we improve the fitness of our legs after any kind o...
Hello lybrate user, ankle ligament injuries occur after a twisting injury to the angle. Care to be taken mainly depends on how severely injured the ligaments are. Minor sprains can be treated with rest for a few days and painkillers. Moderate grade injuries might require rest for atleast a week, painkillers, ice fomentation, limb elevation and toe movements and sometimes immobilization in a plaster. Severe grades injuries require more than 2 to 3 weeks of rest with immobilization in a plaster restricting ask activities, painkillers anti inflammatory drugs along with above measures. Once you have given the ligament adequate time to heal, your rehabilitation program starts in a graded manner to regain the range of movement and strengthen the muscles. If there was no relief for more than 1 or 2 weeks, you might as well go for an x ray to rule out a fracture. However, if the injury was quite severe, you could go for an x ray immediately. Consult an orthopaedic surgeon for clinical assessment and further management if you continue to have problems for more than 2 to 3 days. Hope this helps.
You found this helpful
Submit FeedbackFeedback
View All Feed