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Dr. Ambika K.R.

BAMS, Masters in Public Health

Ayurveda, Chennai

14 Years Experience  ·  100 at clinic
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Dr. Ambika K.R. BAMS, Masters in Public Health Ayurveda, Chennai
14 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ambika K.R.
Dr. Ambika K.R. is an experienced Ayurveda in Kalpakkam, Chennai. She has been a successful Ayurveda for the last 14 years. She studied and completed BAMS, Masters in Public Health . She is currently practising at Kottakkal Arya Vaidya Sala Kalpakkam in Kalpakkam, Chennai. Book an appointment online with Dr. Ambika K.R. on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Government Ayurveda College, Thiruvananthapuram, - 2004
Masters in Public Health - SRM Medical college, - 2013
Languages spoken
English

Location

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Kottakkal Arya Vaidya Sala Kalpakkam

SA Karim Complex, Puthupattinam, Kalpakkam, ChennaiChennai Get Directions
100 at clinic
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Sir. I am very weak. And my stamina power is very low. And I am a cricketer. Its little bit tough to face these problems as a cricketer. Prescribe me some medicines. And give me some special tips. To.increase stamina power and increase weight and be a healthy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and my left leg always get swallowing and my lower abdomen get pains a lot in week but that pain I can't handle and take some medicine metal spa and from last 4-5 months I am not getting my menstrual cycle properly so what is the exact problem.

MBBS
Sexologist, Panchkula
Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and ...
You have more weight and irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take more of proteins, less fats and very less carbohydrate.
2 people found this helpful
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I am 24 years old nd I have unwanted moles on my face so is there any cream who makes them disappear nd make my skin glowing bcz after a month's I have to attend my brothers marriage?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old nd I have unwanted moles on my face so is there any cream who makes them disappear nd make my skin ...
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
3 people found this helpful
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I have very serious problem of gas. When I was goes to toilet it was cleaned all gas but after sometime again gas produces in stomach. Also it make sound in stomach. please any suggestions?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have very serious problem of gas. When I was goes to toilet it was cleaned all gas but after sometime again gas pro...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab daily. Consult doctor.
2 people found this helpful
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My daughter height is 109 cm. Age 7 years. Very short height. Give me some advice. I am giving her homeopathic medicine. Adzac forte.

MBBS
General Physician, Mumbai
My daughter height is 109 cm. Age 7 years. Very short height. Give me some advice. I am giving her homeopathic medici...
I will suggest you to make her do skipping daily for next six months and follow up with finding and it’s better not to take any medication
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Problem no 1: I am getting white pigmentation in 3 parts of my body and problem no 2: facing bad breath from past one year, now it's become so serious that I stopped talking to anyone standing close by or facing them directly. please advise.

DHMS (Hons.)
Homeopath, Patna
Problem no 1: I am getting white pigmentation in 3 parts of my body and problem no 2: facing bad breath from past one...
Hello, Lybrate user, you're obased with gastric disorder causing bad smell from mouth at the same time this is the reason of hypopigmetation, too. Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care.
2 people found this helpful
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I have a dull skin and small small holes in it can you please help me my colour has gone due to heat.

BHMS
Homeopath, Ahmedabad
I have a dull skin and small small holes in it can you please help me my colour has gone due to heat.
Take plenty of water, enough night sleep of 6-7 hrs, green leafy vegetable n fruit in diet it will help you a lot.
4 people found this helpful
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I have dandruff past 2yrs. My hair texture is completely changed and have hair loss too. Hair is rough and its like brush.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have dandruff past 2yrs. My hair texture is completely changed and have hair loss too. Hair is rough and its like b...
Apply almond oil and oliv oil mixed in equal qty.in your hair with your fingure tips thrice in a week. Take protein daily in your diet. Do not change shampoos again and again.
1 person found this helpful
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Hello. I am ramu, I got stomach ache from last one month. Pls advice me what medicine I have to use. Send me the answer.

BHMS
Homeopath, Faridabad
Hello. I am ramu, I got stomach ache from last one month. Pls advice me what medicine I have to use. Send me the answer.
Hi. Would like to help you, but before that need symptoms of your problem and any associated symptoms. Meantime, can take homoeopathic medicine - Mag. Phos. 6x/ thrice daily for 3 days.
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I have problem in my teeth I face problem during chewing the food and I don't have taste of my food what I do for this.

B H M S, MD
Homeopath, Thrissur
I have problem in my teeth I face problem during chewing the food and I don't have taste of my food what I do for this.
if you are having problem in teeth please dont waste time and you can go for a dental consultation .
1 person found this helpful
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