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Dr. Amar Chaudhary

Bachelor of Siddha Medicine & Surgery

Ayurveda, Chennai

31 Years Experience  ·  200 at clinic
Dr. Amar Chaudhary Bachelor of Siddha Medicine & Surgery Ayurveda, Chennai
31 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amar Chaudhary
Dr. Amar Chaudhary is a renowned Ayurveda in Mylapore, Chennai. He has been a successful Ayurveda for the last 31 years. He has completed Bachelor of Siddha Medicine & Surgery. He is currently practising at Sri Vinayaga Ayurvedic Stores & Clinic in Mylapore, Chennai. Book an appointment online with Dr. Amar Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Siddha Medicine & Surgery - University of Madras - 1985
Languages spoken
English

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No.8/1,Krishna Court, Basement Shop, RK Mut Road, Near Mailai Railway Station, Luz Corner, MylaporeChennai Get Directions
200 at clinic
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Is it ideal to drink 4 to 5 glass of water immediately after getting up from bed in the morning? What are its advantages?

BAMS
Ayurveda
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Is it ideal to drink 4 to 5 glass of water immediately after getting up from bed in the morning? What are its advanta...
I know 650 ml. is good for bowels clear in the morning, if bowels is clear means maximum problem will be solved that you know better.
2 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

Sir I get tired after every 15 minutes of working. What should I do? Please Give me solution for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I feel you are not taking a nutritious diet. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I am 19 years old. My height is only 5'2 I want to increase 5 to 7 inch. How can I increase?

BAMS
Ayurveda
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I am 19 years old. My height is only 5'2 I want to increase 5 to 7 inch. How can I increase?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

I am suffering frm back pain since last 30 days please help to get ridd of this. Please help mee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering frm back pain since last 30 days please help to get ridd of this. Please help mee.
Take rest. Avoid forward bending. Do not lift weight. Use hot fomantation twice daily posture modification and some medicines and exercises.

I am not gaining weight. So will you please advice something to gain weight and improve my health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am not gaining weight. So will you please advice something to gain weight and improve my health.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

I am 18 6 foot but my weight is just 50 m so thin and have back pain. What should to get a perfect body size and weight and how should I overcame my back pain due to which I walk like old person?

BAMS
Ayurveda
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I am 18 6 foot but my weight is just 50 m so thin and have back pain. What should to get a perfect body size and weig...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. To take relief from back pain follow these methods: first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy basket without bending your back. You may lift the basket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegtable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
9 people found this helpful

Im 54kg im feeling that I was to heavy and I need to loos my weight so plzz give me any medicines.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Im 54kg im feeling that I was to heavy and I need to loos my weight so plzz give me any medicines.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.

Sir meri wife (28) jo ki bahut weak hai. Ek bachi(daughter) hai 2 year ki. Maine kai baar doctor ko dikhaya test normal aate hain. Sir usko leuchohrea ka problem bhi hai. Please advise.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Leucorrhoea ke problem se weakness rehti hai, take these medicines, asokaristam, sukumara kwatha, pushyanuga churna, chandraprabha tablet, musalikhadiradi kwatha, v rins from himalaya, consult me private for dosages hb check karo, bp also.

I am 23 years old but my height can not be increase so please do you give me a tip to increase my height?

BHMS
Homeopath
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I am 23 years old but my height can not be increase so please do you give me a tip to increase my height?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful

I am fine. But I want to know about how to increase my weight. I am 21 years old. My weight is 50 kgs. I am thin all my frds and family mems suggest me to eat more. I am done with them but I am still thin. What I have to. Can you plzz help me. Giving nice suggestion. Tq you.

MSc
Dietitian/Nutritionist
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I am fine. But I want to know about how to increase my weight. I am 21 years old. My weight is 50 kgs. I am thin all ...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

I have black spot as well as pimple on my face for long days. What can I do for it?

BHMS
Homeopath
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I have black spot as well as pimple on my face for long days. What can I do for it?
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
2 people found this helpful

Sir my hair is not grow properly & it is fall down easily when I bath to hair. What I have to do?

BHMS
Homeopath
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Sir my hair is not grow properly & it is fall down easily when I bath to hair.
What I have to do?
Hello , take the below treatment to reduce your hair fall:- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

How to strong gums after orthodontic tell me any medicine/syrups.

BDS
Dentist
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If you have completed your othro treatment go for annual scaling and polishing. If you are still undergoing the treatment then buy a ortho cleaning kit from the market with interdental brushes. Clean gums are healthy and strong. No need to take any medicines for that.
1 person found this helpful

I don't have glow on my face even after bath, still I am 23 years old employee. What to do?

MD, DVD, MBBS
Dermatologist
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I don't have glow on my face even after bath, still I am 23 years old employee. What to do?
take fruit juices, green vegetables and drink lots of water. besides you can meet a Dermatologist and take chemical peels for better glow
5 people found this helpful

I had very dense hair. Just after 2013 my haor started getting thinner nd thinner and tended to fall vigorously. Lot of dandruff. Scalp always itchy burning and irritating. Hair are dry as hell. I drink lot of water. Jave been taking medications from all streams. Have applied all types of oil. Please help save them. Please. Im just 22 and no such thing in my genes as father still have good hair in his late 40s.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had very dense hair. Just after 2013 my haor started getting thinner nd thinner and tended to fall vigorously. Lot ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
1 person found this helpful

I am losing my hair quickly I tried all shampoos but of no use I need help for this?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon
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I am losing my hair quickly I tried all shampoos but of no use I need help for this?
Shampoos do not help in hair fall for that avoid smoking use mintop 10 % and mintop pro and biohair f orally. Have adequate rest and high protein diet.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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Osteoporosis is very common after menopause specially in the Indian women!
Certain other risk factors have been mentioned here. Avoid what you can!
5 people found this helpful

I am 32 year old female for last few days I am experiencing sudden dizziness and complete feeling down and weak and after sometime feeling better, couple of years ago I took medicines for vertigo. Should I consult doctor if yes which specialization.

cc USG, MBBS
General Physician
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I am 32 year old female for last few days I am experiencing sudden dizziness and complete feeling down and weak and a...
It may be due to anxiety/ weakness/ cervical spondylosis are you married if yes then we have to rule out pregnancy you can take glucose powder twice in a day home made light diet rest for 1-2 days few investigations need to be done after physcial examination.

I feel laziness always I just want to sleep every time, don't want to do anything and afraid of facing crowd. What should I do to overcome this situation.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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