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Dr. Aloysius Julian

Gynaecologist, Chennai

Dr. Aloysius Julian Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aloysius Julian
Dr. Aloysius Julian is a renowned Gynaecologist in Perambur, Chennai. You can visit him at Julian Nursing Home in Perambur, Chennai. Book an appointment online with Dr. Aloysius Julian on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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96, Perumbur High Road, Perambur, Landmark: Near Perambur Church, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29, married for 3 years and I am suffering from endometriosis and my left fallopian tube is blocked. I am also taking 75 mg tablet for thyroid. Currently I am on AKT3 treatment from last 2-3 month. My doctor suggest me for the laparoscopy. So is it the last option for endo. Treatment? Also after laparoscopy is it possible to go for IVF.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
I am 29, married for 3 years and I am suffering from endometriosis and my left fallopian tube is blocked. I am also t...
laparoscopy is the best way to deal with the existing endometriosis. you can do IVF surely after that.
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Health Quote of the Week

M.Sc .CDE
Dietitian/Nutritionist, Howrah
Health Quote of the Week

For good health's sake - run, jump and shake.

1 person found this helpful

I want to do planing of baby. Bt how it'll possible bcoz my I hav sum spam problem.!

MBBS
Sexologist, Panchkula
I want to do planing of baby. Bt how it'll possible bcoz my I hav sum spam problem.!
You have sperms problem. I advise you to do semen analysis test and send the report for diagnosis and treatment.
1 person found this helpful
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What is period time?

BHMS
Homeopath,
What is period time?
Hello, Menstruation is what most people call having your period. During menstruation, the lining of the uterus flows out through your vagina. Menstruation usually happens each month, and lasts from 3 to 7 days. Most young women have their first menstruation when they're between 9 and 16 years old. The menstrual cycle is the time from the first day of one period to the first day of the next. A normal menstrual cycle can be as short as 21 days or longer than 35 days. For most women, the menstrual cycle lasts 25-30 days. But it's not unusual for the number of days in each cycle to vary from month to month.
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I have an ovrian sist size 3.5 c. M. What is the best treatment for this?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
Hello, any ovarian cyst less than 4 cm can be treated with a 3 monthly course of low dose oral contraceptive pills and needs to be followed up with ultrasound for the size. If the cyst doesn't decrease in size then it can be removed by laparoscopy. Regards.
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My wife pregnant what are the things needs to be taken care of her.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
My wife pregnant what are the things needs to be taken care of her.
Ensure she eats a well balanced diet rich in proteins , vitamins and minerals. A meal could comprise of for example rice/ chapati; sabji,dal, dahi , chicken/fish/egg and a fruit. She should have regular blood tests and scan done as advised by her doctor. A short nap in the afternoon for 1-2 hours and 8 hours rest at night is good. Also she needs to take iron and calcium supplements as advised by her doctor. She should try and avoid mental and physical stress and remain happy.Day to day household work and light exercise as walking is fine
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How An Apple A Day Keeps the Doctor Away?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How An Apple A Day Keeps the Doctor Away?

It is one of the most common expressions around, 'an apple a day keeps the doctor away'. As apples have properties that no other natural product or fruit has and its advantages have been demonstrated over time.
It is possible to get these benefits from different other fruits, however; an apple combines everything and makes it easier. It has been proved again and again that if it is not straightforward, simple and quick, individuals will not deal with their well-being. Hence, here is a very simple way to be healthy. This is how an apple tends to keep the doctor away:

  1. Apples contain Vitamin C: Vitamin C helps protect your immune system. Many individuals who need Vitamin C in their diet have poor healing and tend to get injured effortlessly. Apple contains vitamin C in abundance and hence, are of great help.
  2. Prevent heart diseases: The reason it can prevent both coronary illness and cardiovascular diseases is because apples are rich in flavonoid. Flavonoids are additionally known for their cancer prevention qualities.
  3. Low in calories: A normal sized apple has between seventy to hundred calories. Eating an apple when craving sweet or chocolate can make the craving vanish since apple itself contains sugar, yet gives you just one-quarter of the calories.
  4. Pectin: Pectin is a type of dissolvable fibre that brings down both pulse and glucose levels. It can likewise bring down the levels of LDL, which is the bad cholesterol in the body. Pectin, as different types of fibre, keeps up the strength of the digestive system. Apples are a fantastic source of pectin.
  5. Boron: A supplement found in abundance in apples, boron strengthens solid bones and a sound brain.
  6. Phenols: Apples contain phenols, which affect cholesterol. It decreases the bad cholesterol and builds up the good cholesterol. They keep LDL cholesterol from transforming into oxidised LDL, an extremely risky type of cholesterol, which can be destructive.
  7. Avoids tooth decay: Tooth decay is a contamination that truly harms the structure of your teeth, which is formed because of bacteria. The juice of the apples has properties that can kill up to eighty percent of those bacteria.
  8. Shields your brain from infection: This is something many individuals do not have the foggiest idea about. When you consider that your brain makes you the person you are, it gives you a rational point of view. Apple has substances called phytonutrients and these phytonutrients prevent neurodegenerative diseases like Alzheimer's and Parkinsonis.
  9. Healthier lungs: People who eat five apples or more every week have brought down their respiratory problems like asthma.
  10. Forestall Cancer: Cancer tends to form in different areas and organs of the body and spreads later on. Apples focus on different tumours, for example, colon growth, prostate disease and breast cancer in ladies. Hence, its positive effects are not just limited to one type of cancer.

So grab an apple right away! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6286 people found this helpful

Hello Doctor, I am getting married this month. But I don't want to get pregnant next 2 years. Please advice. Also my period cycle is collapsing with my honeymoon, request you to please advice to postpone my period dates.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello Doctor, I am getting married this month. But I don't want to get pregnant next 2 years. Please advice. Also my ...
Hello, You may opt for progesterone pills from day 22 of your cycle daily till as long as you wish to delay your menses. Also teh best contraceptive in your case would be oc pills.
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Madam, My wife got at 23.12. 2015 after that she doesn't get any periods till now. What is the problem. What was the resolution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Madam, My wife got at 23.12. 2015 after that she doesn't get any periods till now. What is the problem. What was the ...
it has 2 chances it could be pregnancy or it could be PCOD both the thing you will confirm by doing sonography only
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One time sex karne se kya girl pregnant ho sakti hai. Please help in this regard.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Hello lybrate user, yes, she can. Although chances can be decreased or increased depending upon the day of menstrual cycle but practically, she can become pregnant due to sex done on any day of menstrual cycle. But there is no need to worry, just wait for the periods to come. If she has missed periods then both of you can check for pregnancy using hcg strip (otc) and can decide together whether you want or not want. If sex time is nearby you can use ipill or emergency contraceptive depending upon the time of sexual contact.
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I am 21. I am not pregnant as I have checked but my periods not coming?

M. sc Psychology, BHMS
Homeopath,
If you are getting periods regularly, you r suspecting preg this time, you wait n get checked again after a wk. If it still comes -ve, you r not getting period, you meet a gynaec, go for any other checkups, they suggest.
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11 tips to overcome loneliness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to 're-parent' themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like 'I am too fat for anybody to want to date' I wish I were funnier and had interesting things to say 'or' people never seem to understand me,

2. Replace negative self-talk with affirming messages, such as 'I am perfectly lovable just as I am' and 'I welcome love, friendship and support into my life'

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com is an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
 

3 people found this helpful

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Now that summers are knocking the door than we thought to remind you the benefits of drinking adequate amount of water.
Drinking water is advantageous in every way. It assists metabolism & digestion, prevents constipation & accumulation of waste products(aam) in the body & keeps away diseases & even helps in keeping the skin clear of acne & pimples.
6 people found this helpful

Hiii doctor I am 27 year old my height 5.6 and weight 55 I want to conceive a baby but I have thyroid problem not to high tsh 6.2 and below so if I conceive is it any prob in future?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hiii doctor I am 27 year old my height 5.6 and weight 55 I want to conceive a baby but I have thyroid problem not to ...
yes there can be. Make sure that your thyroid levels are well controlled before planning for pregnancy
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Hello doctor, I am 26 year old boy. My wife is six month pregnant. I want to know that may I continue sex relationship in next months. please suggest me?

Advanced Aesthetics
Ayurveda, Gulbarga
Don't ejaculate inside and don't put on weight on abdomen and before doing sex once you consult gynecologist. She knows how is the condition and later decides.
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