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Dr. Alalasundaram

General Physician, Chennai

Dr. Alalasundaram General Physician, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alalasundaram
Dr. Alalasundaram is a popular General Physician in Nanganallur, Chennai. Doctor is currently practising at K.F Hospital in Nanganallur, Chennai. Book an appointment online with Dr. Alalasundaram on has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am 30 years old and getting married in this dec-2015, I am suffering with premature. please suggest me what to do. I want to enjoy my sex life.

General Physician, Nashik
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
7 people found this helpful
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What are the symptoms of dengue and what precautions should l do to prevent myself from dengue.

General Physician, Cuttack
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive .Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
1 person found this helpful
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I m suffering for premature ejaculation. While having I just ejaculate in 5 to 10 sec. Bcoz of this my married life is badly affected. please help me soon.

Sexologist, Panchkula
You have premature ejaculation during sex and your married life is badly affected. I advise you to tell me your weight,height,eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.
14 people found this helpful
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High Fever, blocked nose since last 2 days and have taken crocin cold& flu. Please suggest an effective medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you can take tab.voveran 50mg 1bd., tab. sinarest 1bd for 3 days.. nasal spray ...otrivin 2 puffs in to each nostril for 3 days..take lukewarm water.. go for test blood test cbc with p.c.
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Sir mujhe 5 saal se cold ke karan dimag bhari rehta hai aur thoda thoda cough bhi hai pura din dimag bhari lagta hai aur jyada neend aur susti lagti hai.

General Physician, Cuttack
It could be due to sinusitis orallergic rhinitis 1. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 2. If it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Why there occurs a need for micturition many times and no control for urination and it happens during few and not all days.

General Physician, Delhi
It could be commonly due to urinary infection, diabetes, anxiety, due to some medications. Drink plenty of liquids. Get your urine routine test and blood sugar level checked. Consult with reports.
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I am having continuous urination, weakness, cant sleep, but urine report was normal also the sugar report was normal. what should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
3 people found this helpful
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Constipation problem. Mostly problem in MORNING. I need to go for three times in MORNING.

Homeopath, Pune
Hello. 1. Drink 8 glass water / day. 2. Eat fiber content food. 3.drink 1/4 cup aloe vera juice daily. exercise 30 min. 5 .avoid drinking coffee. 6.drink one cup milk before you going to sleep. Homeopathic medicine will give you best result. Consult me if want take homeopathic treatment .take care.
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I have allergy of cough, please suggest that which medicine I take to cure it, I have also allergy of sneezing.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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I have acne problem on face and recently it has also started on head also very painful acne on the head, and they are coming on regular basis even I am not eating oily food or non veg and less sweet also.

Ayurveda, Ambala
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
These are not wounds but ulcers due to infection, may cause hair fall, required treatment both local and internal.
5 people found this helpful

On seeing hot movie my penis erected & after some time I feel full orgasm as happens in semen ejaculation after sexual act & my penis becomes unirrected after feeling ejaculation internally. But there is no sign of semen ejaculation outside from my penis is on my underwear. Please intimate whether my semen ejaculation is internally mixes in my urine & it comes out outside with urine at the time of urination? Whether this type of orgasm/ ejaculation is actually a semen ejaculation internally or it is a feeling of it. What is the name of this type of action in my body at that time. How it can be removed. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I was sincere student till 12th then in college I cannot focus on studies and always tend to postpone important task and if I concentrate too long I feel mentally tired. I always procrastinating and now I want to study but I can not. I think I have adultADHD and due that I feel guilty of not preparing for exams, even in day before exam I cannot focus and do something else and I have other symptoms of adhd like fidgeting and cannot sit at one place.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear lybrate user nowadays we all have habit to google about the symptoms to know about the problem we are suffering from. But google is not a doctor or psychologist. There are standardized procedure for diagnosis. So relax and don't think too much by putting yourself into different categories. It's important for you to make a study plan or organiser. The plan should have breaks in between so that you won't get mentally tired. It's proven that studying for prolonged hours without taking break doesn't help in learning process. So make a study plan paste it near your study table. Set daily achievable goals for yourself. In the beginning may 2 goals per day. Motivate yourself to achieve those goals on time. Reward yourself for achieving those goals. Try these things. If you still face difficulty then take one on one counseling session. Remember that it will require time to change ones habit it won't be changed in one day or week. It's a process. Take care.
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My mind forces me to take anxiety and stress. That's good for my health. I know I'm getting anxious unnecessarily. If I gain a little weight, an anxious thought is coming to my mind whether I will get any health problem like heart problem even though I'm underweight. Weight- 51, height-175 cm, age- 29. While becoming anxious, I can feel I'm losing immunity power. Pls advise me . I need to gain weight up to 75 kg gradually corresponding to my height.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Why wantedly go to anxious status then suffers yourself. You mind forces then you stop. It may cause so many defects. It spoils mood and personal disturbances also. Everything in your hands. Please take further steps to overcome from this status. Continues anxious may cause so many problems. Feelling weightless it is also psychological feeling. When you are always in anxious status. Everything looks like doubt. So do not be anxious. Feel always better. Do not think unnecessary problems. Take good food it may helps to overwwieght. It will happen what you need. Everything in your hand. So please feel happy and be friendly. Best wishes.
1 person found this helpful
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Doctor I had unprotected sex one month ago and now im worried about std's, aids, hiv im 18 can I get these diseases? How to protect myself now I have many hormonal problems already.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
This has nothing to do with Hormonal problems. If you are having unprotected sex, you are risking yourself to get HIV/STDs. There are 20 types of STDs. Take paid consultation so that I can guide you one to one and properly.
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My daughter is having wet caugh during night times for past 15 days how to controle ?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Any cough more than 2 weeks need to be taken seriously. Have blood tests and x-ray chest before any treatment.
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My husband has cough since many days. No matters what he eats or even during shower he coughs so badly as if he us going to vomit. Due to cough, he is having pain in stomach. He has even taken cough syrups but not fruitful, what should I do?

General Physician,
Your husband may be having allergic chronic pharyngitis bronchitis due to which he is coughing so badly due to irritation is throat more or less constantly you get an xray chest done both view frontal and lateral view. And consult a chest specialist. He will guide you.

I am suffering from vertigo since 2 years. I got it checked by neurologist at Aurangabad. He treated but not cured. Pl. Help & treat.

General Physician, Chennai
Vertigo one of the causes can be neck problems get an xray cervical spine, till then use vertin tab thrice a day.
1 person found this helpful
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Iam suffering from fever and cough since thursday. And my spit is little dense. How would I know it is malaria fever or other.

General Physician, Gurgaon
Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Consult Physician/me for further management
1 person found this helpful
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My age is 60 how to increase semen what are the food to take increase semen kindly advice me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production. If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep you feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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