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Dr. Alala Sundharam

General Surgeon, Chennai

Dr. Alala Sundharam General Surgeon, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Alala Sundharam
Dr. Alala Sundharam is a popular General Surgeon in Nanganallur, Chennai. You can meet Dr. Alala Sundharam personally at K.F Hospital in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Alala Sundharam on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My skin gets dried up fast and wrinkles on my skin apart from face. Please suggest me to overcome it.

BHMS, DEMS
Homeopath, Pune
My skin gets dried up fast and wrinkles on my skin apart from face. Please suggest me to overcome it.
Wrinkles appear as we grow older and they are an inevitable part of the natural aging process. As we become older our skin becomes thinner, drier and less elastic and the skin’s ability to protect itself from damage is also reduced as we age. Vitamin C and Vitamin E are really effective in the reduction of wrinkles and fine lines.
1 person found this helpful
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I have mandibular prognathism, because of that my face looks very disappointed so what should I do for that?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have mandibular prognathism, because of that my face looks very disappointed so what should I do for that?
There is three step treatment for this problem, it will really cost you a lot. -year orthodontic treatment -corrective jaw surgery (surgery to switch the lower jaw back and then braces to align the teeth of both jaws together) -followed by another year of orthodontic treatment. This is a gentic disorder which does not have an easy treatment. Consukt a dentist if only braces can help.
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How to remove childhood injury marks.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How to remove childhood injury marks.
Please take following medicine:- thiosinaminum 3x / 4 tabs thrice a day for two weeks revert back after two weeks with feedback.
5 people found this helpful
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Doctor, I am 22 years oldfrom last 2 months I am suffering from pimples. I had it from last 4 years BT it was present only on nose but now it has moved to cheeks and forehead. I am looking totally ugly . Even I don't like to see myself because my full face have been covered by it. Friends and family members are ignoring me I am taking azithromycin from last 18 days but no good results obtained. Please please suggest me help/medicine to get rid of it. Please.

BHMS
Homeopath,
Doctor, I am 22 years oldfrom last 2 months I am suffering from pimples. I had it from last 4 years BT it was present...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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Can you mention a perfect diet for a healthy skin. Also what is ideal exercising or doing yoga provided I can only spent 30 mins on either activity?

MBBS
General Physician, Mumbai
Can you mention a perfect diet for a healthy skin. Also what is ideal exercising or doing yoga provided I can only sp...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Sir I checked my ultrasound and the test report is prostate enlarged grade 2 and I discuss my doctor he say that your there is a swelling in your prostate what can I do for this situation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I checked my ultrasound and the test report is prostate enlarged grade 2 and I discuss my doctor he say that your...
You can follow test psa. And take dutas- 4 1 od after meal. Vitamin c from vegetables was associated with lower risk. Vegetables highest in vitamin c include bell peppers, broccoli, brussels sprouts, kohlrabi, snow or snap peas, cauliflower, kale and tomato or vegetable juices. Foods higher in zinc also seemed to be beneficial. These include oysters, crab, baked beans, duck, lamb and beef (lean). Interestingly, a high fruit intake didn't affect the risk of bph. And the role of total protein was unclear. Some studies demonstrated an increased risk in men who ate red meat every day compared with men who only ate it once a week, but other studies found a decreased risk in men with a high total protein intake. Finally, the article found no evidence that dietary or herbal supplements were useful in preventing or treating bph. Take note, gentlemen: a healthy prostate is yet another reason to exercise, avoid obesity, eat your vegetables, keep fat intake low and enjoy an occasional drink.
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Sir, I am 23 year old male, my original face color was brown. But before month, my face become dark spotted like some part dark and some as original one. I want to to remove this dark spot. Please suggest what I have to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, I am 23 year old male, my original face color was brown. But before month, my face become dark spotted like some...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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I am a 25 years old male, my cheek is sinking down. I want to lift my cheek without any surgery. Please help me. Thank you!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a 25 years old male, my cheek is sinking down. I want to lift my cheek without any surgery. Please help me. Than...
You can take avena sativa q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
60 people found this helpful
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I am suffering for my skin diseases during 6/7 years. Some months ago, I started to intake homeopathy. I want to help doctor please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering for my skin diseases during 6/7 years. Some months ago, I started to intake homeopathy. I want to help...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
1 person found this helpful
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I feel pricking in my shoulder skin for past 3 weeks. Sometimes it is very painful. There is no scar in that area. It s paining inside my skin.

DHMS (Hons.)
Homeopath, Patna
I feel pricking in my shoulder skin for past 3 weeks. Sometimes it is very painful. There is no scar in that area. It...
Hello, Lybrate user, tk, plenty of water restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger, please. Your Homoeo remedy be: @ China 200-6 pills, thrice. Report, wkly. Tk care.
2 people found this helpful
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I have a burn mark on my elbow. Surgery is one of solution or Any other way is correct for that. please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have a burn mark on my elbow. Surgery is one of solution or Any other way is correct for that. please help me out.
Hello- burn marks can easily be removed by regular use of this ayurvedic medicine- 1) shat dhaut ghrita- apply twice daily with 5 minutes gentle massage over the affected area.
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Doctor I am 17+ years old suffering from pimples problem, rashes, dark spot on my face, I also have stomach problem, and digestion problem please advice me. Glad to you doctor.

BHMS
Homeopath, Solan
Doctor I am  17+ years  old 
suffering from pimples problem, rashes, dark spot on my face, I also have stomach proble...
Take nux vom 1m 3 doses, hepar sulph 200, been aquafollium 200 / bd and lords aquiplus homeopathic remedy. And revert back after 7 days.
4 people found this helpful
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Can I use rose petals with sandal powder and honey mix paste on my lips whole night and wash it morning? My lips got dark. Please suggest.

BHMS
Homeopath, Faridabad
Can I use rose petals with sandal powder and honey mix paste on my lips whole night and wash it morning?
My lips got ...
Hi, Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. You can apply rose petals with sandal wood powder and honey paste, but wash it after sometime. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have.
1 person found this helpful
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How To Prevent Sagging of Breasts?

Vaidya Visharad
Ayurveda, Narnaul
How To Prevent Sagging of Breasts?

How to prevent sagging of breasts?

Home remedies for sagging breasts

Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.

Yoga


The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.

Massage

Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.

Pomegranate

Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.


    Make a paste of pomegranate peel and some warm mustard oil. Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
    You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
    Another option is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat this mixture for a few minutes. Allow it to cool and then use it to massage your breasts twice daily for several weeks.


Avoid loose fitting bra / wrong bra size

Some women feel that they would feel comfortable if they wear loose bra. But this is totally a wrong step. You are going to invite your saggy breast by doing this. Avoid this and go for the best fitting bra to keep your breast stay upright and firm. For more details visit us at www.malhotraayurveda.in

49 people found this helpful

On these days I'm having tiny red spots on my back and in the hands due to heat. How can I control this.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
On these days I'm having tiny red spots on my back and in the hands due to heat. How can I control this.
Yes you can control these spots by taking enough water.(3 lts minimum). Avoid direct sunlight. Avoid drying the perspiration without cleaning. And follow up if needed more help.
1 person found this helpful
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Hi doc, There is a dark patches near private area and some times itching will be there so please tel me some remedies?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
Hi doc, There is a dark patches near private area and some times itching will be there so please tel me some remedies?
It can be fungal infection or something else but need to confirm then only we can start treatment and tell us about symptoms
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I'm 48 year old. I am suffering from skin disease. N from same problem my family is also suffering. From last 4 months. Around the private parts of the body. Doctor suggested me to use ketoconazole cream. N fluconazole tablets also fexodil tablet. But no affect. It was as is. So what should I do.?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I'm 48 year old. I am suffering from skin disease. N from same problem my family is also suffering. From last 4 month...
Hello lybrate-user kindly use 1. Tab. Terbest 250 mg daily for 15 days @night 2. Tab. Allegra 180 mg daily for 10 days @morning 3. Tab. Atarax 25 mg daily for 10 days @night 4. Absorb dusting powder to be applied over the groin @morning & @afternoon. All tablets have to be taken after food. Take care.
1 person found this helpful
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Because of some injury having black color under eyes (seems like blood clot). Any ointments available for to cure this or ant home remedies is there?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Because of some injury having black color under eyes (seems like blood clot). Any ointments available for to cure thi...
Hi lybrate-user. Not to worry as its a self resolving condition. You can use warm compresses 3-4 times a day to increase the blood flow in that area and that would remove the clot soon.
1 person found this helpful
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I have acne in my face as well as pimples and I have an oily skin, please suggest me something.

BHMS
Homeopath,
I have acne in my face as well as pimples and I have an oily skin, please suggest me something.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
7 people found this helpful
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