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Dr. Alagu Sundaram

MBBS

Gynaecologist, Chennai

150 at clinic
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Dr. Alagu Sundaram MBBS Gynaecologist, Chennai
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alagu Sundaram
Dr. Alagu Sundaram is a popular Gynaecologist in Chromepet, Chennai. He has done MBBS . You can meet Dr. Alagu Sundaram personally at R K Nursing Home in Chromepet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Alagu Sundaram on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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R K Nursing Home

No 18, Ramachandra Iyer Street, Chrompet, ChennaiChennai Get Directions
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RK Nursing Home

#18, Ramachandra Iyer Street, Nehru Nagar.Chennai Get Directions
150 at clinic
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Hello. I am 4 months pregnant n still I am suffering from nausea morning sickness n lost 6 kg of Weight .i m still completely on bed unable to do any work n unable to eat anything due to vomiting .is it normal.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello. I am 4 months pregnant n still I am suffering from nausea morning sickness n lost 6 kg of
Weight .i m still co...
Hello, Nausea and vomitting in the initial trimester is quite common. Start your day by having ginger tea,that will help you. Avoid consuming milk early mornings. Dont lie down immediately after food. Small portions of meals will help and drink lots of water throughout the day.
1 person found this helpful
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Is oral sex safe like sucking vagina or sucking penis? Is there any side effects.

MD - Psychiatry
Psychiatrist, Chennai
There are very safe and widely done practise, but make sure both the partners have good hygiene and enjoy. All the best .
1 person found this helpful
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Am 20. We are trying to conceive for 7months but no luck. So can I take ubiquinol as a supplement to conceive faster.

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Am 20. We are trying to conceive for 7months but no luck. So can I take ubiquinol as a supplement to conceive faster.
Hi lybrate-user, Thanks for your query. Don't worry its very normal sometimes it takes time to conceive.
1 person found this helpful

5 Surprising Ways to Be Healthy and Happy

MD, MBBS
General Physician, Delhi
5 Surprising Ways to Be Healthy and Happy

There are numerous ways to be healthy and happy. Eating right, exercising and leading a positive life are all methods that are easier said than done. While in theory we all know about these methods, in practice it all goes flying out of the window at the first sign of stress and fast paced urban living.

So, how can you make a conscious effort to be healthy and happy? Try our five sure shot ways, as follows:

  1. Water: Did you know that hydrating is the key to a long life because not only are you pumping essential fluids into your body, but you are also adding plenty of lubrication to your bones and joints. Cut out the sweetened drinks, carbonated beverages and caffeine to make way for water. For every 200 pounds, a person must drink at least 100 ounces of water in a single day.
  2. Rainbow Menu: Ensure that you take in all colours of food like red bell peppers, orange carrots, green spinach, yellow squash, and even more. Eating a dietary rainbow everyday can help in ensuring that you get all the essential nutrients that are packed in all these kinds of foods. All the minerals and nutrients can be extracted from these different types of food in order to ensure that your body remains healthy with a well-balanced diet.
  3. Rest: Get plenty of rest along with your dietary intake. A well-rested mind is a relatively stress free and happy mind. It is a scientifically proven fact that a balanced routine of rest, movement and food can help in keeping your mind in a balance of sorts. The rest factor is one that can be achieved with good nutrition and vice versa, as well. When you are taking good nutrition, your mind will be at rest and the quality of your rest will also help you in working up a normal appetite at the right time, throughout the day.
  4. Exercise: It is a well-known fact that movement of at least 20 minutes per day can help in avoiding an overly sedentary lifestyle which blocks the metabolism and leads to varied aches and pains due to inaction and lack of lubrication of the bones and joints. Exercise also helps in working up a healthy appetite.
  5. Small Meals: Eat five or six small meals in a day in order to ensure that the metabolism that works on time, and in an effective manner so that your food gets digested properly.

With these tips, you can ensure that you fall into a normal routine of eating, resting and exercising, which will in turn help you maintain a healthy and happy life.

5228 people found this helpful

I have pain in my breast since 2 years My breast size is also little bigger I m 32 m from raipur

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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Chap Stick (Lip Balm) - How to Choose the Right One?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL), DNB Dermatology
Dermatologist, Gurgaon
Chap Stick (Lip Balm) - How to Choose the Right One?

If people were asked, as to what would be the one important cosmetic without which they would not step out, it has to be the lip balm. From a time when it was mainly used during winters to avoid chapped lips to the present days when it has become an essential cosmetic product irrespective of the weather or the season, it has come a long way.

While there are still the plain ones which have petroleum jelly and help in keeping the lips moist, there are also the new flavoured and coloured options. They have also found their way into the cash counters where these attractive picks make most people impulse buyers. There are also specialised lip balms aimed at men, which are customised keeping in mind the slightly rough skin.

The lip balm has many ingredients, but the main component is waxy and could be beeswax, carnauba wax, paraffin, lanolin, or camphor. There are many organic products available which contain essential oils, shea butter, silk protein, nut oils like almond oil and cocoa butter. The main purpose is to create a protective layer on the surface of the lips to protect it from cold, dry air, and reduce damage from sun exposure. It also seals the moisture that is inherently present in the lips, thereby preventing chapping and cracking of the lips. Some cheaper products could contain hemp oils, petroleum and mineral oils.

When picking a lip balm, consider the following:

  1. Purpose: Do you want something protective or do you want something attractive? The answer to this question will decide the product you pick. If protection is the main reason, then something plain will do. If you want colours and flavours, the pick would be different. There are specialised products for men, so go indulge.
  2. Exposure to the sun: There are some lip balms which offer protection with a good SPF, so if you are likely to be out in the sun for long period, use this.
  3. Medicated: Some lip balms also contain medicinal effects against cold sores, so if you have a cold sore, use this.
  4. Do no harm: There could be lip balms which contain synthetic substances like phenol, menthol, salicylic acid, and alum. These have a tendency to dry the lips, and so not advisable in the long run.
  5. Container: While lip balm sticks are very popular, they are best for single person use, to avoid contamination.

Whatever the product you apply, it inevitably enters your system and so it is important to take a good product. Choose plant-based essences which are not just healthy but also provide a good, protective effect for the lips. If you wish to discuss about any specific problem, you can consult a dermatologist.

3840 people found this helpful

My period was skipped there is no chances of conceive also I have taken deviry 10 mg for 5 days 2 days r over still my period not came what will be the reason or I go for ultrasound please help me.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
My period was skipped there is no chances of conceive also I have taken deviry 10 mg for 5 days 2 days r over still m...
Hello, you need to wait for atleast 10 days after finishing the tablets for your periods to start. Even after that if your periods do not start, please consult a gynecologist for advice. Good luck.
2 people found this helpful
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I keep getting a random throbbing in my labia majora. What does this mean? I am just starting a new period if this is related but I have never experienced this before.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Throbbing in vulva can be due to the blood circulation often and not likely to be due to any other reason.
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I'm 25 years female unmarried, suffering with severe stomach pain in periods time zenflox*oz can cure that pain.

DHMS (Hons.)
Homeopath, Patna
I'm 25 years female unmarried, suffering with severe stomach pain in periods time zenflox*oz can cure that pain.
Hi, Lybrate user, You are suffering from dysmenorrhoea,  Tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow.  • Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. •Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia 200 -5 drops at bed time. •Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care,
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Irregular periods from last 5 to 6 months What should be done in a natural way to cure that.

DHMS (Hons.)
Homeopath, Patna
Irregular periods from last 5 to 6 months What should be done in a natural way to cure that.
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
3 people found this helpful
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