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Dr. Alagappan Thiyagarajan

MPTh/MPT, phd

Physiotherapist, Chennai

5 Years Experience  ·  200 at clinic
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Dr. Alagappan Thiyagarajan MPTh/MPT, phd Physiotherapist, Chennai
5 Years Experience  ·  200 at clinic
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Personal Statement

i am a sports physiotherapist. i practice fitness,manual therapy and orthopedic rehabilitation....more
i am a sports physiotherapist. i practice fitness,manual therapy and orthopedic rehabilitation.
More about Dr. Alagappan Thiyagarajan
Dr. Alagappan Thiyagarajan is an experienced Physiotherapist in Vadapalani, Chennai. She has helped numerous patients in her 4 years of experience as a Physiotherapist. She is a qualified MPTh/MPT, phd. You can meet Dr. Alagappan Thiyagarajan personally at First step physiotherapy clinic and research institute in Vadapalani, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Alagappan Thiyagarajan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - madha college of physiotherapy - 2013
phd - singhania university - 2015
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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First step physiotherapy clinic and research institute

No 80 ashok Nagar 4 th avenue main roadChennai Get Directions
200 at clinic
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Hello sir/mam, in winter my knee gets too much pai. In morning I can't even able to stand when I get up.. Is there any way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir/mam, in winter my knee gets too much pai. In morning I can't even able to stand when I get up.. Is there an...
Knee pain- reasons can be- * cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take rhustox 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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He is suffering from back pain from twenty days. He is not able to do work, it's paining. He has consult to doctor but still he had not get rid of it. He had taken certain tablets but still it's paining. What shall he do?

MPT, BPT
Physiotherapist, Noida
He is suffering from back pain from twenty days. He is not able to do work, it's paining. He has consult to doctor bu...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have chronic lower back pain and stiffness in the morning .Is it ok to drink warm lemon water in the morning?

BPTh/BPT
Physiotherapist, Noida
I have chronic lower back pain and stiffness in the morning .Is it ok to drink warm lemon water in the morning?
Mr. lybrate-user, for chronic pain, you should take physiotherapy session and do lower back strengthing exercise. Take heating in the painfull region. And yes you can take warm lemon water on the morning. It's good for health.
1 person found this helpful
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I can't sleep due to knee pain and I don't know what to do. I haven't slept through the night in?

BPTh/BPT
Physiotherapist, Kota
I can't sleep due to knee pain and I don't know what to do. I haven't slept through the night in?
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam
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I am 59 yrs male .Suffering from knee pain . Using tabs but no satisfaction and pain relief. Diabetic since 10 yrs. Having BP but in the control since 2 yrs. Please Suggest me .

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Probably you are suffering from osteoarthritis.Take glucosamine 1500mg for six months.Alternatively you can have Rhumalya forte cps twice a day for six months.
2 people found this helpful
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Sir in my back at right side bone was slightly bended and I need clarity that it comes to again back to initial position and please provide me the precautions need to be taken to solve the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir in my back at right side bone was slightly bended and I need clarity that it comes to again back to initial posit...
avoid toward bending lifting weight do physiotherapy treatment for 7 days then do stretching posture correction must
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What kind of exercises can I do as I am suffering from herniated disc L5-S1. I have weakness in left toe.

B.P.T, M.P.T(ORTHO), Certification In Gym Instructor & Prenatal & Post Natal
Physiotherapist, Gurgaon
What kind of exercises can I do as I am suffering from herniated disc L5-S1. I have weakness in left toe.
Dear U should begin with extensor strengthening exercise ie on your tummy first mainly bhujang asanas types then you cn move on your back n start with flexors strengthening exercises. Later on you cn begin with knee n ankle strengthening exercise U cn contact us for same
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I haven't been able to sleep 2 days due to the severe back pain, tried lots of exercises and medicines, but didn't work. What should I do now? Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I haven't been able to sleep 2 days due to the severe back pain, tried lots of exercises and medicines, but didn't wo...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep or do revert with more reports for further assistance best wishes.
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Asking for One of my friend. She feel so weakness in body daily at night. She have so much pain in her legs at night. I want to know reason behind and solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Asking for One of my friend. She feel so weakness in body daily at night. She have so much pain in her legs at night....
There are mainly few reasons like nutritional deficiencies or electrolyte imbalance... Usually anemia also cause such symptoms... You may take Homoeopathic treatment for permanent solution.. Till then give her Calc Phos 30 one dose...
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I have pain in my left knee what is the remedies to solve it. Please give me the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my left knee what is the remedies to solve it. Please give me the solution.
The pain could be because of early arthritic changes.Wear knee support while walking. Take 7 sessions of S.W.D followed by strengthening exercise of quadriceps.
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