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Dr. Alagappan Thiyagarajan

MPTh/MPT, phd

Physiotherapist, Chennai

6 Years Experience  ·  200 at clinic
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Dr. Alagappan Thiyagarajan MPTh/MPT, phd Physiotherapist, Chennai
6 Years Experience  ·  200 at clinic
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Personal Statement

i am a sports physiotherapist. i practice fitness,manual therapy and orthopedic rehabilitation....more
i am a sports physiotherapist. i practice fitness,manual therapy and orthopedic rehabilitation.
More about Dr. Alagappan Thiyagarajan
Dr. Alagappan Thiyagarajan is an experienced Physiotherapist in Vadapalani, Chennai. She has helped numerous patients in her 4 years of experience as a Physiotherapist. She is a qualified MPTh/MPT, phd. You can meet Dr. Alagappan Thiyagarajan personally at First step physiotherapy clinic and research institute in Vadapalani, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Alagappan Thiyagarajan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - madha college of physiotherapy - 2013
phd - singhania university - 2015
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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First step physiotherapy clinic and research institute

No 80 ashok Nagar 4 th avenue main roadChennai Get Directions
200 at clinic
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I have pain in my hip joint on left side and oi do not make my self to bent. Plzzz help.

MD (Hom.), BHMS
Homeopath, Delhi
I have pain in my hip joint on left side and oi do not make my self to bent. Plzzz help.
Please do one XRay -hip joint and send report. Till you get the test done you can start with homoeopathic medicine Rhustox 30-5 pills three times daily.
2 people found this helpful

Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?
Surely you need proper nutrition and back strengthening exercises with local hot water bag application, dashmularishtham with kshirbala 101 cap twice a day. Sos matra basti and vajikaran therapy will best for you.

My mom age 45 suffering with joint pains knee pains etc so naturally which is better either MILK OR EGG. I also heard that having limit of alcohol { beer } regularly is good for health. please kindly let me know .Thank you.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
My mom age 45 suffering with joint pains knee pains etc so naturally which is better either MILK OR EGG. I also heard...
dear I m happy that you are so concerned for your mom. joints pain are simply linked with Liver& gallbladder ask your mother to eat her meals on time 8 am, 2 pm, 8pm that makes proper haemoglobin that goes to liver liver stores blood and creates bile which stores in gall bladder gallbladder nourishes/controls all joints actually her weight is 9 kg excess then normal according to her height this will help her in controlling her weight also

I am 24 years old and I want to get rid of long sightedness which came since two years back and I am not happy to use glasses or lens so give me right tips for reducing my ailment?

Md ayurveda
Ayurveda, Bijapur
I am 24 years old and I want to get rid of long sightedness which came since two years back and I am not happy to use...
Hello lybrate user, you can reduce the power of eyes by adopting measures of ayurveda - along with that have healthy diet which contains vita - you need to take ayurveda panchakarma treatment like tarpana which help you to improve sight. Thank you.

How Ayurveda Can Help In Dealing With Arthritis?

B.A.M.S, MD (Ayu) Kayachikitsa
Ayurveda, Shimla
How Ayurveda Can Help In Dealing With Arthritis?

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivat in Ayurvedic jargon. Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the bodily toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are a few ways in which Ayurveda can help the Arthritis patient live a more normal life with minimal pain.

5295 people found this helpful

I feel pain in knees, while walking, sleeping, running and sitting. Kindly suggest me some medicines so that I can feel relax.

BHMS
Homeopath, Faridabad
I feel pain in knees, while walking, sleeping, running and sitting. Kindly suggest me some medicines so that I can fe...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.

I am 30 years old. I had a spinal surgery in dec 2013 due to a tumor called ependymoma. It was removed but since then I m not able to urinate naturally. I have to use a catheter to bypass urine myself. There is an improvement since surgery. But it's only 50% recovery I would say. Will it be fine one day or I will not be fine for the rest of my life. Are there any surgeries or medicines to take care of this disease.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be beneficial for you to actually get in touch of a neurosurgeon for advice on this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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