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Dr. Akhilan

General Physician, Chennai

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Dr. Akhilan General Physician, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Akhilan
Dr. Akhilan is one of the best General Physicians in R T Nagar, Chennai. You can consult Dr. Akhilan at Raju Hospital - T Nagar in R T Nagar, Chennai. You can book an instant appointment online with Dr. Akhilan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Raju Hospital - T Nagar

#43, South Usman Road, T-Nagar. Landmark: Near T Nagar Bus Depot, ChennaiChennai Get Directions
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I am 25 year old guy having problem of premature ejaculation. My partner does not njoy sex so what can I do now. Is there any home remedies or medicines or exercise which help me out.

MD - Psychiatry
Psychiatrist, Chennai
I am 25 year old guy having problem of premature ejaculation. My partner does not njoy sex so what can I do now. Is t...
Women who have hypoactive sexual desire disorder need to be evaluated properly for the reasons behind which can be psychological or medical (e.g. Hormonal, etc). Kindly consult a psychiatrist to explore tour girl friends sexual desire problems for remedy. All the best.
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Hi doctor. I am 29 years old male. Frankly to speak, I am like a regular alcohol drinker. Specially night time after work. My symptoms is that now dis days when I inhale alcohol or beer or breeze or wine etc my hearts beats very fast and all of my body parts turns red. I can't even complete my first drink sip. My last blood pressure check read was 140/90 as on September 17/09/2016. Please sir would be very thankful.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi doctor. I am 29 years old male. Frankly to speak, I am like a regular alcohol drinker. Specially night time after ...
Dear Please stop all this. Change your life style. Join yoga pranayam meditation stress management courses. Rejunivate with good nutritious food.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
You can avoid overeating by having a control upon your mind.Over eating is the reason of pain in your stomach.Our body requires rest to rejuvenate itself and so we sleep ,in the same way our tomach also want rest so a to digest the food you have eaten,but you are going on putting inside the raw material and by this way stomach gets exhausted and express itself with pain.So try to control your overeating habit and try to take 3 mealss a day with nothing inbetween,and taking a light dinner 1 hour before going to ssleep. Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and complete this bottle
1 person found this helpful
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I haven't sleep for last 1 week since my exams are on my head I really want to know what can I do to solve this problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I haven't sleep for last 1 week since my exams are on my head I really want to know what can I do to solve this problem.
I can give you study tips and care for good sleep .10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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Sir, I am the patient of hepatitis'c' What will be the treatment? Please help me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment - interferon can be given in acute stage of infection which is decided by gastroenterologist.
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In the morning when my husband wakes up his stomach ache starts after having his meals just after 1-2 hours his stomach aches again this problem is lasting since 10-15 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
In the morning when my husband wakes up his stomach ache starts after having his meals just after 1-2 hours his stoma...
Pl see AMA is accumulated inside intestines and it's necessary to expel it before taking Any med. Our herbal AMA cleaning powder effects well. After a week of it start our metabolism enhancer pkg of herbal combo. Pl consult.
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I am 26 and my skin is light brown I am having this problem of itching in my groin area and it has caused my skin like almost teared away and I also have a oily skin like it stays fresh for a while and after sometime it becomes sweaty specially my face. Any cure for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 26 and my skin is light brown I am having this problem of itching in my groin area and it has caused my skin lik...
Start washing with Neem boiled water and added with lemon juice. Prefer to add warm water (hot). After washing damp dry it. Apply MARICHYADI tel and orally take Capsule of Barberis aristata, calcined borax and Anhydrous alum powder. After a week start oral 'raktashodhak' liquid and powder/ tab of Ayurveda. In case anything to be asked, pl consult online privately.
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I am 72 and getting my legs swollen when give weight on them and also have diabetes.

MD - Medicine
General Physician, Delhi
I am 72 and getting my legs swollen when give weight on them and also have diabetes.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Every morning when I walk. I hv pre cum at urethra. While sleeping I hv erection. When I masturbate. Till 2 or 3 hours I suffer some precum aT urethra.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Every morning when I walk. I hv pre cum at urethra. While sleeping I hv erection. When I masturbate. Till 2 or 3 hour...
It shows your Shukra Dhatu is weak in Ayurveda perspective. Drink lots of water and take Gokshur capsules/ tab of Himalaya pure herbs for a minth.
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