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Dr. Ajith Kumar

Ayurveda, Chennai

100 at clinic
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Dr. Ajith Kumar Ayurveda, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ajith Kumar
Dr. Ajith Kumar is a popular Ayurveda in Royapettah, Chennai. You can consult Dr. Ajith Kumar at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. You can book an instant appointment online with Dr. Ajith Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Keraleeya Ayurveda Samajam Hospital & Nursing Home

Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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I am having a lot of hair fall please suggest me some medicines and precautions.

BHMS
Homeopath, Faridabad
I am having a lot of hair fall  please suggest me some medicines and precautions.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have dull face and some black spots that make my face So black can you suggest me to get fairer skin.

MBBS
General Physician, Mumbai
I have dull face and some black spots that make my face So black can you suggest me to get fairer skin.
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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What are the things are required for body. Does overeating actually effects on our body. How to control over eating.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
What are the things are required for body. Does overeating actually effects on our body. How to control over eating.
Right nutrition, sound sleep, physical activity are required for healthy body Overrating will definitely affect your body in the form of metabolic syndrome- high cholesterol, high sugars and abdominal obesity Practice mindful eating to prevent overeating.
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Everyday I go to bed at 11 PM. Due to some personal factors, I couldn't go to bed before 11: 00 PM. I want to wake-up early morning at 5: 00 AM, but I couldn't. If I try to do with high emotional impact and sleep (i.e. From 11 PM - 5 AM then it will be 6 hours of sleep everyday. Here again I am afraid that may I sleep in office working hours or may it become any unhealthy condition due to lack of proper sleep. Also I have dark circles under eye. I am asking all these things especially for my carrier growth. Is it recommended to sleep only 6 hrs per day? Could you help me with a good suggestions to make a good habits in my lifestyle.

MBBS
General Physician, Trivandrum
Everyday I go to bed at 11 PM. Due to some personal factors, I couldn't go to bed before 11: 00 PM. I want to wake-up...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am diabetic patient from past 2 years. I had skin allergy 3YEARS back. I have taken the medication as far the Dr. suggestions periodically and curred. Now I am guessing same thing. I mean I have rashes in my ankle both the side left side is more. 3YEARS back Dr. was told me might be psoriasis. Please let me know whether psoriasis or skin problems

BHMS
Homeopath, Faridabad
I am diabetic patient from past 2 years.
I had skin allergy 3YEARS back. I have taken the medication as far the Dr. s...
Hello. As you described about your ailment, the picture is not much clear. Many skin conditions look alike with similar presentations! So, the collective signs and symptoms of the problem can help you in differential diagnosis of the disease, but Skin Biopsy (a small piece of skin taken for microscopic examination) is the only way to know the exact diagnosis!
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Hi. I'm 5'9 and looking thin and I eat all the things and I'm getting fat near stomach but hands and legs are not becoming fat. What are the things to eat and what are exercises.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi. I'm 5'9 and looking thin and I eat all the things and I'm getting fat near stomach but hands and legs are not bec...
The thin appearance is may be because the fat is getting accumulated in the belly region. You should focus on having a balanced and healthy diet comprising of all food groups in balanced amounts. Sedentary lifestyle is one of the factors contributing to abdominal obesity. Also try to finish your dinner early (before 8.30 pm). Avoid taking too much of salt and sour foods (curd, buttermilk, citrus fruits) late in the evening. Go for running on regular basis. You can also try Yoga.
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My friend is 21 years old since she crossed her age 18 means from last 3 years she has a problem of irregular periods some times it's delay for 15 to 20 days. Her cycle is for more than 30 days and she also gets pain whenever these months on. What should she do please consult.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCGO
Ayurveda, Noida
My friend is 21 years old since she crossed her age 18 means from last 3 years she has a problem of irregular periods...
Hello. 30 days/28/25 days is normal cycle days of m.c and it also depend on person to person but it shouldn't be delay. It maybe due to of PCOD so I have to consult wit doctor.
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Doctor my girlfriend is very tense to her pimples she do every treatment like homeopathic and allopathy and aayurved to but nothing relief in pimples what can she do for it please help me out from this problem I am always thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor my girlfriend is very tense to her pimples she do every treatment like homeopathic and allopathy and aayurved ...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Hey doctor Actually I'm facing itching and hair fall problem so I visited my dermatologist he suggest me .Allegra tablets .zimig tablets .derantox tablets .androanegon tablets for 2 week and advice me to wash my hair with hairfall shampoo regularly for 2 weeks I have Dandruff all over my scalp and it's make my hair fall from root my doctor says that it will grow back nothing to worry but can anyone tell me how to make my hair strong?

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
Hey doctor Actually I'm facing itching and hair fall problem so I visited my dermatologist he suggest me .Allegra tab...
Hello lybrate-user Hello Ayurveda can help you to get Strong hair. First remove dandruff from your scalp then you can relieve in your hair fall, split, frizzy and dullness of your hair. Not only shampoo or hair oil gives you solution. It's many reasons for this like stress, anger, anemia, pollution, food habits, life style etc. Solution of your problem are proper combination of Ayurveda medicine healthy diet yoga, meditation. Avoid junk food, spicy, saltyand oily food. If possible eat any food in natural way. Ayurveda panchkarma treatment like nasya, shirodhara, takradhara, shiro basti also beneficial. For further details you can online consulting and permanent solution.
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How we can improve our Metabolism according to Ayurveda? In context of Diabetes, what should be Ayurvedic Metabolic approach? From where we should begin with?

MD - Ayurveda
Ayurveda, Hyderabad
How we can improve our Metabolism according to Ayurveda? In context of Diabetes, what should be Ayurvedic Metabolic a...
Start simple steps with proper light diet avoid heavy and dailr products. Regular walking and yoga, Take hinghvachadi Choorna with butter milk 1 tsp.
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