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Dr. Aiswarya

Ayurveda, Chennai

100 at clinic
Dr. Aiswarya Ayurveda, Chennai
100 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aiswarya
Dr. Aiswarya is a renowned Ayurveda in Royapettah, Chennai. You can visit him/her at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. You can book an instant appointment online with Dr. Aiswarya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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I have rashes around my private area what to do?

BHMS
Homeopath
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I have rashes around my private area what to do?
U can apply an antiseptic cream on the rashes, its name is topi azadirachta cream, twice a day, thanks.

I am habitual of chewing supari, I am having little bit pain in my throat, though I am having 72 kg weight and 42 years old. Please suggest me.

MD - Medicine
General Physician
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I am habitual of chewing supari, I am having little bit pain in my throat, though I am having 72 kg weight and 42 yea...
Dear lybrate user, it is important to know how long have you been chewing supari as well as examining the throat and mouth. It would be advisable you visit a physician locally for his/ her opinion and examination. Meanwhile, what you could do is do some warm salt water gargles 2-3 times a day and avoid chewing the supari (if likely), avoid spicy or cold food or drinks. Take care!

One of my friend is having a black spot in his cheek, might be because of pimples, I would highly appreciate and it would be great if you could revert back with your valuable solutions. Looking forward to hear from you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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One of my friend is having a black spot in his cheek, might be because of pimples, I would highly appreciate and it w...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.

My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
Do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation. Don'ts 1) smoking -active or passive 2) exposure to allergens air pollution 3) avoid visit to gardens 4) stop the self medication. Paracetamol also increases the risk of asthma by 27 %. 5) avoid outside food 6) avoid preserved packed food 7) oily food should be avoided 8) cold drinks and ice-creams. Yes bone problems is more common while using inhaler.

Sir I am only 18 years old and almost more than half of my head is covered with white hairs. This was started when I was for 15 years old. Please suggest some treatment for this?

BHMS
Homeopath
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Sir I am only 18 years old and almost more than half of my head is covered with white hairs. This was started when I ...
These are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.

I have black spots or pimples on my face. How to avoid getting pimples on my face and how to increase weight by taking nutritional food can you suggest any nutrition food.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have black spots or pimples on my face. How to avoid getting pimples on my face and how to increase weight by takin...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

If some thing even one rupee is lost I repents and tensions arises which lasts for a long time little things of my life like mother is sick etc gives me lot of tension how to free myself from the tensions.

MD-Psychiatry
Psychiatrist
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If some thing even one rupee is lost I repents and tensions arises which lasts for a long time little things of my li...
Life is a game of wins and losses. If we celebrate winning we should take a loss in our life as a challenge. No one is immune from problem in life.

I am 35 yrs old male. I have Churg-stress syndrome from last 3 months.

MD - Alternate Medicine, BHMS
Homeopath
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Dear, please consult. As it is an autoimmune disease. Please consult and give detailed history about it.

I have too much pain on the first day of period. And i have to take pain killer diclobin plus. Does it effect my health much?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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If it is a day in a month. Its fine but plz consult a gynec to rule out any organic reason for dysmenorrhoea

Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headache. But even I am not stress. I can still feel it. What might be the cause? Low/high blood?

MBA Hospital management, BPTh/BPT
Physiotherapist
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Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headac...
Dear lybrate-user, your symptoms are related to occipital headache which aggravates with postural stress & mental stress. Kindly improve your sitting posture. Idea posture is when minimal stress is placed on your neck/shoulders/elbows/wrist & hand. While sitting take proper back support & place your chair as close to desk as possible. Keep your shoulders & ear in 1 line avoid excessive neck bending & desktop monitor @1 arm distance from you. You can also do simple shoulder shrugging & neck stretching ex's within limits of pain. Hope this will help you & if still problem persists than kindly get x-ray c. Spine ap/lat. View done & let me know.

From some days I am feeling fatty it seems my weight is increase about 65 kg. I try for lose my weight but not getting any response. What I do?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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From some days I am feeling fatty it seems my weight is increase about 65 kg. I try for lose my weight but not gettin...
You need to take low calorie nutrient dense food. Increase fibre content in your diet. Increase fruit intake. Increase vegetable intake. water intake should be min 3ltrs.

I have psriosis since 20 years, it white scaling occurring more on my scalp & back, is it possible to cure or control permanently?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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PSORIASIS, is a chronic skin disorder that takes time, to get reasonable relief. There is no cure in allopathy. You can try other methods of treatment.

Hello Dr. I am 30 years old, m suffering from depression, sadness, even at this time m crying while typing. Have taken clonazepam and escitalopram for more than 1 year. I have a type relation with someone which is not fulfilling my demands and m not satisfied, we are very good friends, all the time I think about her, want her as if we had not a talk for few hours problem in breathing starts, I feel heavy weight on chest, I masturbate 3 times a day thinking of her, but from last three days I dint, nd feeling very low. Please help me. At this time I am wanting to be admitted in some hospital and give me some injections to sleep for few days continuous. My morning starts with checking her messages. All the day I wait for her calls and msgs. Please help.

Reparenting Technique, BA, BEd
Psychologist
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Hello Dr. I am 30 years old, m suffering from depression, sadness, even at this time m crying while typing. Have take...
I think that you have become addicted to her. This is not good for any relationship not for your mental wellbeing. Am I to assume that the depression is a result of the poor relationship or is it due to some other factors? If this is a one-sided relationship that too is not healthy and can never materialize. Ideally you should get out of this relationship and I see many of your problems resolved to your advantage. Meet a counselor soon and get that person’s guidance to get out of this relationship soon. For the depression please do the following: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone else to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.

I am 15 and I find symptoms of becoming bald that is when I touch or simply gently try to pull my hairs I find less hairs and my hairs coming into my hand and even the hairs are very shorter in the middle as compared to the front. Please help me with this serious problem and please tell me if I have to put any special type of oil which avoids hairfall and baldness. Please help me.

BHMS, DEMS
Homeopath
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I am 15 and I find symptoms of becoming bald that is when I touch or simply gently try to pull my hairs I find less h...
In homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.

I am having red rashes on my vagina's skin, followed by uncontrollable itching, it's been more than 15 days. M already using ring guard. What to do. To stop this infection, which soap to be used to wash it.

MBBS
General Physician
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I am having red rashes on my vagina's skin, followed by uncontrollable itching, it's been more than 15 days. M alread...
1.Apply panderm plus ointment twice daily for few days 2.Take one tablet of cetrizine at bed time 3.If no relief, consult skin specialist

There is a lot of fat in my thighs .how can I reduce them .i have a physical test in 10 days ,so this fat in my thighs is making me difficult while running, how can these fats in thighs can be reduced quickly? Please help me.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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There is a lot of fat in my thighs .how can I reduce them .i have a physical test in 10 days ,so this fat in my thigh...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.

My wife does not getting period. When checked it by preganews kit the result is negative, now periods late by 2 weeks so help me what to do?

MBBS
Sexologist
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My wife does not getting period. When checked it by preganews kit the result is negative, now periods late by 2 weeks...
Your wife is not getting periods.I advise you to tell me her weight and any medication already taking,for better guidance and treatment to start periods.

I have pain in my stomach right side over 3 months every 3 to 4 days not everyday. Is that something I should get worried about!

MBBS
General Physician
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I have pain in my stomach right side over 3 months every 3 to 4 days not everyday. Is that something I should get wor...
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you

I am 44 yrs old women. I do yoga and some stretching 3-4 times in a week for 15-20 mins. Whenever I am doing exercises I start gaining more fat. Kindly suggest.

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician
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I am 44 yrs old women. I do yoga and some stretching 3-4 times in a week for 15-20 mins. Whenever I am doing exercise...
Exercise - brisk walk, jogging, gym, swimming, badminton atleast one hour a day for atleast 5 days a week. Thanks.

I having pimples in my fase oftr pimple went out it became black wat can I do I am safring from 2 years.

BHMS
Homeopath
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I having pimples in my fase oftr pimple went out it became black wat can I do I am safring from 2 years.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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