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Dr. Aiswarya

Ayurveda, Chennai

100 at clinic
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Dr. Aiswarya Ayurveda, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aiswarya
Dr. Aiswarya is a renowned Ayurveda in Royapettah, Chennai. You can visit him/her at Keraleeya Ayurveda Samajam Hospital & Nursing Home in Royapettah, Chennai. You can book an instant appointment online with Dr. Aiswarya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Keraleeya Ayurveda Samajam Hospital & Nursing Home

Old No 301, New No 172, Lloyds Road, ChennaiChennai Get Directions
100 at clinic
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Dear Doctors, I am an active 35 year old vegetarian guy, I play squash every weekend & run close to 20 kms a week, off late I feel really drained out and tire very easily, my B12 is 136 pg/ml. Could you please recommend a remedy here, happy to come and show myself for a detailed study. Thanks!

MBBS
General Physician, Cuttack
Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet, disease causing mal absorption like celiac/crohn’s disease, lack of intrinsic factor in the intestine which helps to absorb B12, Source- mostly obtained from animal food sources. 1.Take meat/egg/ fish, poultry, Diary product like milk & milk product, 2.Vegetarian sources of B12 are milk, butter milk, yogurt. Vegetarians have to take B12 supplement like injection B12 weekly once for 10 week after consulting doctor.
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I am 24 years old. My question is my hair loss at this age. Every day when get my hand on my hair, there will be some hair on my hand. So I want to know how can I prevent this.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 years old. My question is my hair loss at this age. Every day when get my hand on my hair, there will be some...
Please take following medicine:- pig. Morbilum. 0/2 take 10 equal strength strokes on the palm and take 10 to 15 drops in half cup of water, thrice a day for one month. Revert back after one month with feedback.
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My testosterone level is 433 ng/dl. I am having symptoms like rise in rbc, exposed areas of skin have different texture especially face, fatigue, I am active kind of person but fat on my chest is huge and I have pot like belly. please help me. Is this testosterone level is fine or not. I too have problems in erections.

DHMS (Hons.)
Homeopath, Patna
My testosterone level is 433 ng/dl. I am having symptoms like rise in rbc, exposed areas of skin have different textu...
Hello, Lybrate user, Normal testoerstone level is not an influencing factor for your present distress. You need to go for a walk in the morning to restore blood circulation & to burn fats. Go for meditation to reduce your stress to transport oxygenated blood to penis to restore errection. Tk, Apples, carrots, Spinach, Pumpkins, Almonds, Milk to boost your testoerstone level. Tk, Homoeopathic medicine:@ Acid phos 1000-6 polls, wkly. Avoid, alcohol, nicotine, caffeine, junk food. Tk, care..
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Im having dandruff on my hair and white spots on my hair whenever I wash my hair they never goes and suggest me can I use bhringraj oil for white hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Im having dandruff on my hair and white spots on my hair whenever I wash my hair they never goes and suggest me can I...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Hi my name is Subham I am very tyni in hight. So tell me how to increase my height.

BAMS
Ayurveda, Ambala
Hi my name is Subham I am very tyni in hight. So tell me how to increase my height.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi I am 23 years old female. Mine is oily skin I am getting pimples from past 4 years. I tried with all remedies. Is it hormones prob or skin problems. Please tell me solution.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I am 23 years old female. Mine is oily skin I am getting pimples from past 4 years. I tried with all remedies. Is ...
The dark circles are around eyes and black spots on fore head, pore formation, black heads, white heads, acne or pimple marks, dark patches or skin, red spots, rashes, oily skin etc. Requires external applications like paste, cream, oil etc, changes in diet, internal herbal preparation uses may get clean skin
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I have hair falling problem. I am 20 year old and my hair fall every day after my bath. All types of company's products I used but no come out result. Which shampoo or oil I use??

BAMS
Ayurveda, Ambala
I have hair falling problem. I am 20 year old and my hair fall every day after my bath. All types of company's produc...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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All details about hair fall and how to prevent hair fall. Which is better hair serum Mintop 2% or Hairgro serum. Which shampoo should we have to use to treat hair fall.

BHMS
Homeopath, Secunderabad
All details about hair fall and how to prevent hair fall. Which is better hair serum Mintop 2% or Hairgro serum. Whic...
Shampoos and creams may act temporarily and hence should not be used daily . Hair fall is natural upto some extent . If there is severe nutritional deficiency or any major illness, the hairs falls faster for some time and again grows back with time . Other times it is genetics which is causing baldness . So proper food intake is the secret behind good hair growth .
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My whole body is very weak. Treatment was done for many disease within six months disease were mumps, arthetics, conjunctivitis. Every time my whole body is very painful very painful. I am fed up with this. Please cure it. I beg you in front of you. I belong to very poor family. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Keep Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam.
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Hello doctor, my girlfriend has faced some problem that when she press her breast, some milk have come out. Her monthly period is also regular. But she have some problem of thyroid. She eat some medicine of thyroid. Doctor because of these problem will she get pregnant in future?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello doctor, my girlfriend has faced some problem that when she press her breast, some milk have come out. Her month...
You require regular daily exercise control on your diet and yoga can also help you. Pls control your weight. Take small and frequent meals.
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My skin is darken I want to bright it and look flawless whiter skin and I am 17 years old so can you please suggest me?

MBBS, MBA (Healthcare)
General Physician, Delhi
My skin is darken I want to bright it and look flawless whiter skin and I am 17 years old so can you please suggest me?
take balanced and healthy diet. avoid sun burn, eat cucumber. take proper amount of water. take normal sleep. it will be fine.
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My age is 16. Whenever I walk amongst crowd my heartbeat increases, palm becomes cold? I hv shiver n fear. I get scared. It hpns more and more when great number of men r there in the crowd. I hv extreme fear. I fear that if some boy inappropriately touches me and disturbs me what will I do? This is a constant fear within me. Drs, I want help. Do I hv any phobia? What are the ways if overcoming it? And why I have such?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My age is 16. Whenever I walk amongst crowd my heartbeat increases, palm becomes cold? I hv shiver n fear. I get scar...
You needs to overcome this fever by changing your mind take long deeps breathings when you goes in crowd you can take ayurvediy medications like sarswatarishta etc by consulting privetly with more details.
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Hi is it a miracle? My friend is in fasting without even water from yesterday. He's non diabetic person. Morning he took 10units of human actrapid slept n again in afternoon took same dosage. Still he's on fasting. But nothing happened to him still he's active. I heard this way leads to hypoglycemia n causes fainting of person. But nothing happened. Is it a miracle?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hi is it a miracle?
My friend is in fasting without even water from yesterday. He's non diabetic person. Morning he t...
These type of misadventures can be really dangerous, leave apart the miracle. God has granted us a beautiful life to live that itself is the biggest miracle, so we should not do things to keep it at risk. I suggest you should advice him not to take such deliberate risk with his health. Human insulin injections are scheduled prescription drugs which should not be taken without advice of a doctor, if anything goes wrong, not only the person using it without prescription, but also the chemist from where he has procured the medicine can be legally prosecuted for the harm to life it may cause.
4 people found this helpful
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Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar 2.5, Ecosprin 150 in the morning and Storvas 40 in the night daily. I had DENGUE in Aug. 15 and Virol in Nov. 15. Know I had loss 15 Kgs after nov. 15. I feel more hungry in the morning and I drink 1.5 to 2 ltrs. Of water in the night and drink 3 to 4 Ltrs. In day time. I feel my mouth dry in the night. I am regular drinker. Can you Find out the reason of losing weight.

LCPS, BAM&S
General Physician, Pune
Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar...
It's very surprising that you are consuming alcohol after all the problems. Haven't any doctor advised you to stop alcohol? It's high time. Stop it immediately. Be under the advise of a good physician and trust him. Follow his advise in detail.
2 people found this helpful
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Why does it take too long time to gain regular periods after childbirth and what is the maximum period to attain normal cycles after delivery?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Why does it take too long time to gain regular periods after childbirth and what is the maximum period to attain norm...
Breastfeeding suppresses hormones which brings menses. It is a natural process which prevents majority of women from getting pregnant Usually menses start by 1 year but u should use some sort of contraception as pregnancy can occur without getting menses Copper T is best contraception shich u can use
1 person found this helpful
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Weight Loss - An Up-hill Task That Can Take You Places

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Weight Loss - An Up-hill Task That Can Take You Places

Fitness or weight-loss is not just about looking good or fitting into your favorite outfit, it goes way beyond it. It speaks about you. It shows how much you love your body and shows amount of self-discipline you have imbibed in your lifestyle.

A lot of people complain that they do not have time to exercise and eat healthy. It's important to remember that, if you do not find time for health and fitness now, you will have to find time for illness later. Though, it is true that weight issues are uncomfortable to deal with, it is also important to understand that when weight problems go untreated or ignored, they may become a breeding ground for a lot of other problems such as hypertension, diabetes, dyslipidemia and other lifestyle diseases. Therefore, to ensure a healthy body, it is imperative to manage body weight and find time to exercise regularly.

Getting Rid of Excessive Weight:

There are two pillars for weight loss. Diet and exercise. A well balanced diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. There are a number of things that can be done to shed off extra kilos and get back into shape. Here are the most important ones:

Get on a healthy diet as soon as possible: Weight loss is a metabolic process, and body needs carbohydrates, proteins, fats, minerals, vitamins and water to execute this process. Dieting or eating less will deprive the body from many of these essential nutrients. So forget weight loss, body won't be able to even function properly. As a result, there can be deficiencies, weakened immune system, tiredness and many more undesirable symptoms. For guidance on healthy diet, seek help of a weight loss consultant or nutritionist.

Working out: This is the second pillar for weight loss. Your choice of exercise may be a brisk walk, jogging, joining dance lessons or hitting a gym. Make sure that the exercise regime you choose, is challenging for your body. Toughen the regime as you start getting comfortable with it.

Be persistent: It is important to be regular and diligent with your diet and exercise regime. Self-discipline will take you a long way. Make sure you enjoy your food and exercise, this way you will be able to carry on for a longer duration. While all the aspects of losing weight are important at some point in the process, the most important part is to have an expert by your side who will provide correct counselling and a personalized diet and exercise plan, specifically to meet your needs. When you choose the best doctors and dietitians to help you, you will get there sooner than you can imagine.

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He taken metolar-25mg for the advice of doctor cardiologist what is the purpose tablet of metolar?

MD - Consultant Physician
General Physician, Mumbai
He taken metolar-25mg for the advice of doctor cardiologist what is the purpose tablet of metolar?
Metolar contains metoprolol which is a beta adrenergic blocker. It's useful in those with heart problems as in decreases the pulse rate thereby decreasing the oxygen consumption of the heart.
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How Ayurveda Helps Manage Knee Pain?

MD, DYA, PGDCR
Ayurveda, Nashik
How Ayurveda Helps Manage Knee Pain?

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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