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Can anyone tell me what could be the reason behind unbearable pain in legs? In reports only vitamin b 12 and vitamin d deficiency has came? Please advise.
I am a 23 yr old male. Having pain since 2yr in right hand joints (shoulder, elbow, wrist) and my CRP is 40. What should I do.
Dear sir/mam I am not gaining weight as much as I should I do as per my age. I m also not satisfied with my height too. I expect it to be about 5'10" Can I still work on my height and get expected results. Please help giving me some cheap and working supplement suggestions. Thanks.
Sir. Accident se meri aakho ka nerves cut gya h jise. Meri aakho se pani aata rhta h. par dekhne me koi problem nai ho rhi h. Mjhe koi solution btaye please
I have fever from last 4 days. Got my blood test done my sgot is 58.4 is it normal? what can be the cause of fever?
I'm working in top MNC company in Bangalore, it was an night shift so my entire life schedule changed like eating time and sleeping. So what are the problems I will face?
Sir/ madam when I walk up and down the stairs I began to breadth heavily. Why? How should I overcome this problem?
Hi I am anees and I am 30 years old married when ever sex with my partner then suddenly my sperm come out within 2 min. Sir can you please tell me how to increase sex stamina and timing.
मै 20 बर्ष का हूँ लेकिन मेरी height नहीं बढ़ रही है तो कोई ऐसी treatment बताइए की मेरी height बढ़ जाये पर दवाई का कोई side effect न हो
Because of constipation when I go to stool, the blood comes from somewhere around anus. What should I do for this?
Doctor, I do not sit under AC, occasionally when I have to be in a common place where AC is there, can not stand for few minutes. What is the reason behind it n how can I get used to it coz cabs, n for other official purposes I am forced to be under AC, regarding stools it is fine but I have difficulty in passing. Usually take long time!
Sir, I have a small height of 5'7" and I am broader also that shortness of my height please give some best advice.
My urine is not coming in public toilet and my relative home. But my home and my hostel urine gonna freely. What is remedy to treat that type of sensation. Please tell.
I am having a really bad dry cough and throat pain. Please advise me what to do? I have been doing gargles for past 2 days.
I am losing hair quickly and have tried all shampoos but no effect yot. I am not sure what else can I do. Can you help me with this?
Hello sir, I have two queries. First is regarding my dandruff problem. I am 34 years male. Since 15 years I have dandruff problem. Mine is a oily skin and requires head bath daily and I do head bath daily with Head and shoulders shampoo. Some times during winter and due to change of water, the intensity is high. Once I use selsun shampoo it would be alright. And later again the dandruff will appear after 2-3 months later. Is my practice correct. Is it fine to use shampoo like head and shoulder daily? Kindly suggest the best practice and right shampoo for my daily use. Second, My wife hair fall issue, after having two kids 4 years old and 1.5 years old, she got severe hair fall issue since 1st pregnancy. Till now it's not stopped. Since 1 month she is using Tab. follihair daily as recommended by endocrinologist as she developed hypothyroidism during 2nd pregnancy. We both stay in Bangalore. We use mild hard water for daily bathing. Kindly suggest the right solution to reduce her severe hair fall problem. Many thanks in advance.
Experiencing menstrual cramps for a few days every month is quite common for every woman. These cramps are commonly accompanied with pain. Menstrual cramps are referred to as dysmenorrhea. This is not a very serious health condition, but still the cramps can cause you pain and distress. You can manage the pain caused by menstrual cramps by making some simple changes and starting some practices. They are as follows:
Dietary Changes: You have to make several dietary modifications to manage menstrual cramps. Reduce fat from your daily diet and consume more vegetables. A low-fat diet helps in reducing the levels of inflammation in your body. These changes will successfully help you to reduce the severity of menstrual cramps. You have to adopt a well-balanced diet.
Medicines: Several painkillers which fall under the non-steroidal and anti-inflammatory groups are prescribed to relieve pain caused by the cramps. These medicines lower the production of prostaglandin that causes menstrual cramps. Inflammation and pain are relieved.
Consume Green Tea: There are certain green teas, which relieve menstrual cramps. Herbal tea has been used since medieval ages for this purpose. Cramp bark is an effective tea used for this reason. Peppermint oil tea is also considered good.
Fish Oil Supplements and Vitamin B1: Fish oil supplements and vitamin B1 help in naturally treating menstrual cramps. You will get quick and long-lasting relief by consuming these.
Acupuncture: Acupuncture can be utilised to treat menstrual cramps. The nervous system gets relaxed, which increases the flow of blood to the internal body organs. Acupuncture assures effective pain relief.
Massage Therapy: You can undergo massage therapy using certain essential oils. This provides great pain relief and is beneficial for menstrual cramps.
Heating Pads: Heating pads provide efficient relief to menstrual cramps. Topically applied heat is also considered to be effective and pain relief is obtained in a short period of time.
Boosting Endorphins: A boost in the endorphins improves your mood and gives relief from menstrual cramps. Endorphins are released when you work out or have an orgasm. Aerobic exercises and stretching techniques should be carried out regularly.
Boosting Magnesium: Boosting the amount of magnesium in your diet helps in relieving pain from menstrual cramps. You can consume food items rich in magnesium or magnesium supplements.
Menstrual cramps usually do not require hospitalisation and you can self-treat it using simple remedies. However, if the pain experienced due to cramps is very severe and does not go away, you must consult a doctor.