Dr. Ahmed Saif

I hope you have checked if there isn't any minor fracture. If it is not a deep injury, you should put volini, massage for a minute and wrap it with a warm cloth or crepe bandage. Do this whenever you feel the pain. It should heal with this.

Premature greying is greying before the age of 30 yr. After that it is natural physiological process. It is genetic by origin. Stress, nutritional deficiency, thyroid problem, not conditioning the scalp are few other reasons. It is important to eat protein rich food as it is helpful in production of melanin ; the pigment which gives colour to hair and skin. Oil the scalp 3/week and wash it 3/week.

can be fungal infection. Remove hair. Avoid spicy an dfatty foods. Personnel hyegine and derma consult

Tab- keraglo eva once daily for 3 months. Qilib women topical lotion 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo. Test- hemoglobin, thyroid function test,

Hello. As far as the oil is concerned, try neeli bhringyaadi tailam. If your skin is oily, avoid oils. Also have rasayan tablets 2 twice a day. Try to avoid curd, and spicy food. Do regular anuloma viloma pranayama. Take care.

It may be due to Fungal Infection. Fungus usually grows in absence of oxygen. Exposure to more oxygen helps in preventing fungal growth. Fungal infection occurs due to poor immunity. To get rid of it we need regular exercise and good nutritious food. Avoid all types of shampoo and soap. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing and drying skin with pure plane water. These are good herbal Homeopathic creams for fungal infection for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing and drying with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Tellurium 30  thrice daily for one month. (2) Berberis Aq Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me in person on Lybrate

Please take Fluoric acid 30 - twice daily for next 2 weeks. Apply Jaborandi hair oil. Also use Arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment. Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

Foods to avoid if suffering from white spots: Curd, Tamarind, Raw Tomato, Raw Onion, Raw garlic, Brinjal, Papaya, Green chili, Pickles, Citrus fruits & Citrus fruit items / juices as oranges, lemon even grapes are strictly restricted. Fish and red meat should also be restricted. Oily / spicy food & non vegetarian food intake should be lowered. Milk & milk product intake to be lowered (not in case of kids). One should not take medicines containing Amla (Gooseberry - a rich source of Vit. C)... Any eatable made of soda bi carb, stored sour things, junk food, tinned foods or drinks, chocolates, coffee or cocoa products should not be taken regularly. Foods to increase in diet: green vegetables, beetroot, carrot, figs, carrot etc.

Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks for medicines consult me. Any queries inform me. You can achieve this aromatic face mask by mixing the following ingredients, one small tbsp. Of sandal wood paste, 2 drops of rose oil, 1 drop of lavender oil, 2 tbsp of besan, a pinch of turmeric powder, mix it all with some malai or buttermilk ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow.

Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichologist (hair specialist) for further advice.

Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.

Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

Please use clear gel. Consult DERMATOLOGIST [Automatically added by Lybrate] Click "Consult Dr. Narasimhalu C.R.V" below to consult privately with the doctor.

Hi, Dandruff is most common cause of having hairfall. And the use of anti dandruff shampoos worsens the problem. So the work of antidandruff shampoos is worsening the problem. •Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL) 4 tabs to be chewed twice a day 1/2 an hour after meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.

Acne vulgaris (or simply acne or Pimples) is a long-term skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin. Acne is characterized by areas of blackheads, whiteheads, pimples, and greasy skin, and may result in scarring. The resulting appearance can lead to anxiety, reduced self-esteem. Homeopathic medicines are curative in Acne - Pimples, Homeopathic Medicines are almost harmless and effective, These medicines cures Acne Pimples in short duration as compared to other palliative system of medicines. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing face with pure plane water. These are good herbal Homeopathic creams for Acne for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing face with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Hepar Sulph Pentarkan 2 tabs thrice daily for one month. (2) Sabal Ser Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me personally on Lybrate.

Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me DANDRUFF Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. The best option is to use pure coconut oil.

Hi Farzeen ...need to look at the spots to first diagnose...so it is better to consult with photos... Will then give you treatment... Till then u may try homoeopathic Cream Topi Berberis.

1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.