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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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THESE R D FOUR PILLARS OF OBTAINING OPTIMAL HEALTH
We have been married for 2.5 years but the amount of sex is almost nil and also intercourse is very painful for me.help
I m 25 years old. I have 2.5 years old baby boy. After my son's birth my wife never show interest in sex. Before my son's birth we enjoyed daily. Please tell me what to do.
I am using laptop for long period of time and due to which I am having severe neck pain in my back side. It is beyond my tolerable power. Please help.
I am not conceiving from last 9 months, I have cyst in my ovaries. I want to know that due to cyst I'm not conceiving?
I am 24 week pregnant. Hath pairo Mai swelling hone LG gyi hai. Mujhe Abhi dry foods Khane chahiye ya nhi? Garmi ki wajh se koi prblm to nhi hogi? Dry food se?
There is a 6.5 cm size of cyst in left ovary of my wife. Is there any cure in homeopath or I should go to operate it ?
Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal pain for 3 days. When we were in an intimate relationship I had this pain. Is it normal to have abdominal pain in that moment (though we had many times)?
I want to know that. Ovum every month release hota he female se. To intercourse ke bad unsafe period me. 100% chances kyu nhi hote pregnancy? I mean unsafe period me daily intercourse kerne ke bad bhi surely kyu nhi hote ki pregnancy Ho hi jaegi? I want to know..
Is it safe to have sex immediately after the menstrual cycle ends? For example, if my period ends today so will it be safe to have sex tomorrow?
My wife had completed her menstrual cycle 2 days before, can we have sex without protection and how many days after last date of MC we both can stay away from protection?
Is it there any type of cutting of vaginal opening happens during the normal delivery to a woman?Please help sir .
It is possible to get pregnant with using myo-inositol D-chiro-inositol Chromium and vitamin d3 capsules? please advice me.
Hi im 44 years old n due to my excess periods Dr. prescribed me regestrone 5mg tab for 21 days and k stat ET last years n now same problem arises n I took same tab since from 7 days I stopped taking k stat ET but now I just want to know that when shld I stp regestrone 5mg tab if I stp it now then it will show any withdrawal symptoms or not please help.
We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get a sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to a sound sleep.
In addition to good sleep, there are other benefits that have been identified too, as listed below:
- Improves sleep quality: While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science believes otherwise. A reduced core body temperature is what leads to better sleep. This happens when you sleep with no extra layers of clothes to keep you warm. Research conducted showed better depth of sleep and reduced number of awakenings when there are no extra clothing layers.
- Better skin and hair health: Melatonin and growth hormone are essential for anti-aging and they are released when the body temperature is cooler, which happens when sleeping in the nude. Growth hormone is essential for bone mineralization, improved immunity, and muscle mass building. Melatonin is a good hormone regulator, and manages the functioning of other hormones essential for our body. The armpits and groin area are always covered, and sleeping without clothes can help these areas breathe and feel fresher. The chances of yeast infection are also reduced.
- Reduced stress levels: The stress hormone cortisol is also optimal, both in release and function, when the body gets a good sleep. This is essential for better immunity and cognitive function, better sugar regulation. Reduced stress leads to reduced chances of heart disease, stroke, diabetes, etc. Therefore, sleeping without clothes helps to better equip you with fighting stress.
- Weight loss: Our body has two types of fat, both brown and white. While fat helps to keep the body warm, sleeping without clothes burns more of this fat and thereby, increases weight loss. Another mechanism is the good sleep that you get when sleeping without clothes helps improve metabolism, reduce fat and sugar cravings, thereby further adding to weight loss.
- Improved relationships: Needless to say, getting into the habit of sleeping without clothes will help your sex life. The science behind it is the improved release of oxytocin, which is the cuddle hormone.
- Better sperm quality: The testes produce better sperm quality when body temperature is cooler, thereby improving male fertility. Warm clothes at night also has a bad effect on testosterone, which is essential for boosting libido and other male sexual features.
There you go, a lot of valid scientifically proven reasons to drop those night suits and pajamas off what is more, there is also a cost saving here!