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Dr. Achutha Ramaraju

Orthopedist, Chennai

Dr. Achutha Ramaraju Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Achutha Ramaraju
Dr. Achutha Ramaraju is an experienced Orthopedist in Ashok Nagar, Chennai. You can meet Dr. Achutha Ramaraju personally at Pallava Hospital in Ashok Nagar, Chennai. You can book an instant appointment online with Dr. Achutha Ramaraju on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pallava Hospital

#19 A, 1ST Avenue, Ashok Nagar. Landmark: Opp To Karaikudi Restaurant, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am a student I have a pain in my hand or in my muscle so what should I do? Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
Hi I am a student I have a pain in my hand or in my muscle so what should I do? Please advise.
Head ache can b caused by stress, cervical problem or not having proper sleep. For this consult physiotherapist. Pain in muscles can b due to physical inactivity or lack of vitamin B12. For this consult G.P. Thank you.
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I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have the same conditions. So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have...
Calcium supplements must and avoid long sitting and standing do stretching exercise of full body and tk physiotherapy treatment.
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Day before yesterday a small water balloon has popped up just above the ankle in my left leg. Please help.

MBBS
General Physician, Mumbai
This looks to be a cyst over the ankle area which might have come from the skin itself or from the joint. You may apply local ice cold sponging and show it to your local family doctor to decide course of action.
1 person found this helpful
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Crackling voice in knees and pain. Applying trioflam drr oil on knees but no relief. Kindly suggest what to day. Xray of knees normal.Please tell.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Crackling voice in knees and pain. Applying trioflam drr oil on knees but no relief. Kindly suggest what to day. Xray...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am 44 years old, male. I have sick for back pain last 1 year. What can I do for the relief?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the back. Anything to correct it?

BPTh/BPT
Physiotherapist, Bangalore
I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the b...
* when our shoulders are forward, this also brings our chin forward, this posture encourages tightness in the chest and over stretching in the back resulting in a rounded back. * we can correct this with exercises. Following are some very effective posture correction exercises: 1> shoulder circles - lift your shoulders up, back, and down. Repeat 10 times. 2> shoulder blade squeeze - begin by bringing your shoulders back, then squeezing your shoulder blades together. Relax and return to the resting position. Repeat 10 times. 3> chin tuck - repeat 10 times. 4> arms lifting - repeat 10 times. 5> spine extension - repeat 10 times. Note: do not hold your breath while exercising.
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Doctor my leg pain from 29 april up to this date my leg pain is very high so reply me suggest your right suggested tablets etc I have also hand pain because my operations is done so suggests.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Doctor my leg pain from 29 april up to this date my leg pain is very high so reply me suggest your right suggested ta...
Leg pain can occur due to many reasons. Here are some simple tips to help you. 1. Drink lots of fluids in this summer to avoid cramps. 2. Avoid jogging on hard surfaces. 3. Wear good quality supportive shoes while walking 4. Give rest to your legs and apply cold pack when you have severe pain. You can take simple analgesics like paracetamol for relief. 5. Can apply topical analgesics. For diagnosis and management give details of your pain and consult.
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Sir I have a back pain at left upper side but not shoulder please let me know the cause and how to cure please reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back pain at left upper side but not shoulder please let me know the cause and how to cure please reply.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My wife is in job, she is working 10 hour every day but she looks very tired she feels pain in both legs headache she feels very week. So what I do?

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
My wife is in job, she is working 10 hour every day but she looks very tired she feels pain in both legs headache she...
Investigate her for anaemia, low vit-b12 and low vit-d3. She may be over burdened by work. Reduce burdon on her.
2 people found this helpful
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Specula of my right shoulder is fractured badly due to byke accident two days ego. One Dr. suggested for surgery while other one suggested complete rest no surgery. What should I do? Is there any risk if I take some more days to take decision?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Scapula fracture can be treated without surgery. Depends upon type and site of fracture show your x rays better decide within a week, because fracture will start healing on its own.
1 person found this helpful
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
1 person found this helpful
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My mother is suffering from knee pain since 7 months with also reasonable amount of back pain, she also suffers from chronic head pain twice a week and sometimes she says that she is feeling that her head has become heavy (like a stone) her age is 44 years can you please give suggestions for her recovery. She is a bit overweight but can't take steps to reduce weight because of knee pain.

BHMS
Homeopath,
My mother is suffering from knee pain since 7 months with also reasonable amount of back pain, she also suffers from ...
I think your mother is suffering from osteoarthritis which is a type of arthritis where bones become weak. Both in knee and also in spine. And your mother is having migraine pain also. Need to check her blood for uric acid, ASO-titre, thyroid and blood sugar level. By proper and long continued homoeopathic treatment this can be goes away. Bt you need to treat for long. Soo you can contact me through Lybrate in private conversation.
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I have pain on my neck and back what is the best way to get relief from this pain.

BHMS
Homeopath, Faridabad
Hello, take arnica 30 ch, 3 drops once in the morning and rhus tox, 3 drops, once daily in the evening. Apply topi arnica on the painful neck. Do not lift any heavy weight. Revert me after 10 days.
1 person found this helpful
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I am 45 year female and recently had a surgery called lambar spine l4-l5 before 2 month but I cannot feel any change and I cannot walk properly, cannot sleep properly. Will the blood circulation gets proper in my legs? when will it cure? wat abt my diet and excercises.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After surgery symptoms usually settle down fast. This could be due to lumbar spondylosis with nerve root compression & the root pressure is not removed adequately. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello has a right elbow fracture at two month back and implanted two plate .but within two month one plate was broken and for resurgery to exchange the plate was suggested. Now is it safe to make resurgery within this short period.

FFCB ; D Ortho, MBBS
Orthopedist, Thane
Yes! definitely you have to get operated. As two plate implanted means it's mostly t y type elbow injury. And it's major surgery that you have undergone. As you said one of plate broken. In this situation to avoid your future communications regarding elbow that means flexion extension and rotation. You have get operated.
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I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What should I do to get rid from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What shou...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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There is a tumor on my right arm having small in diameter. It doesn't pain. Should I go surgery for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is a tumor on my right arm having small in diameter. It doesn't pain. Should I go surgery for this.
No swelling in the body should be left un explored.You must get this tumor removed & send for histologist examination.
9 people found this helpful
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I am 23 year old female and I have continus leg pain for last 4 months.what can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old female and I have continus leg pain for last 4 months.what can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 28 years old and having vitamin complex - c and k. I got my whole body medical check up and I found many complexion like - memory power going down, sleep disorder, lower leg joint weakness, swelling on my foots. What to do? I had bike accident last year and sometime I suffer from joint pain on my legs.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For leg pain try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.
1 person found this helpful
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