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Dr. Abirami

General Physician, Chennai

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Dr. Abirami General Physician, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abirami
Dr. Abirami is a popular General Physician in Virugambakkam, Chennai. You can meet Dr. Abirami personally at SBS Hospital in Virugambakkam, Chennai. You can book an instant appointment online with Dr. Abirami on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SBS Hospital

plot no 3, 5th main Road, Natesan Nagar,Virugambakkam, Chennai, ChennaiChennai Get Directions
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I am sugar patient. I am 41 years old and I am suffering from past 6 years. please help me to keep it under control?

MBBS, cc USG
General Physician, Gurgaon
I am sugar patient. I am 41 years old and I am suffering from past 6 years. please help me to keep it under control?
Hello, I am giving you Management of Diabetes that include Diet, physical exercise, and medications 1.Food if you have diabetes, you need to know how foods affect your blood sugar levels. It's not only the type of food you eat but also how much you eat and the combinations of food types you eat. Learn about carbohydrate counting and portion sizes. A key to many diabetes management plans is learning how to count carbohydrates. Carbohydrates are the foods that often have the biggest impact on your blood sugar levels. Use measuring cups or a scale to ensure proper portion size and an accurate carbohydrate count. Make every meal well-balanced every meal to have a good mix of starches, fruits and vegetables, proteins, and fats. Some carbohydrates, such as fruits, vegetables and whole grains, are better for you than are others. These foods are low in carbohydrates and contain fiber that helps keep your blood sugar levels more stable. Coordinate your meals and medications. Too little food in proportion to your diabetes medications — especially insulin — may result in dangerously low blood sugar (hypoglycemia). Too much food may cause your blood sugar level to climb too high (hyperglycemia). Avoid sugar-sweetened beverages. Sugar-sweetened beverages The exception is if you are experiencing a low blood sugar level. Sugar-sweetened beverages, such as soda, juice and sports drinks, can be used as an effective treatment for quickly raising blood sugar that is too low. Exercise Physical activity is another important part of your diabetes management plan. When you exercise, your muscles use sugar (glucose) for energy. Regular physical activity also helps your body use insulin more efficiently. These factors work together to lower your blood sugar level. In general, most adults should exercise at least 30 minutes a day on most days of the week. Keep an exercise schedule. Talk to your doctor about the best time of day for you to exercise so that your workout routine is coordinated with your meal and medication schedules. Check your blood sugar level. Check your blood sugar level before, during and after exercise. Medication Insulin and other diabetes medications are designed to lower your blood sugar levels when diet and exercise alone aren't sufficient for managing diabetes.
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I am suffering with uncontrolled cough. I am having sum dust elergy. Give me your suggestion what to do or what medicine I have to use. Presently using medicine ketotif and budecart inhaler.

BHMS
Allergist/Immunologist, Jaipur
Allopathy medicine system refiled but not cured form it root so take homeopathy treatment to a good doctor.
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She is having thyroid. N she is taking thyronorm medicine since three years. Sometimes she skips her dose. Is it compulsory to take those medicine everyday?

BHMS
Homeopath, Mumbai
She is having thyroid. N she is taking thyronorm medicine since three years. Sometimes she skips her dose. Is it comp...
HELLO SAUMYA, PLS,,NEVER EVER MISS YOU THYROID MEDICINE DOSE, KEEP YOUR THYROID MEDICINE IN COOL AND DARK PLACE AWAY FROM SUNLIGHT,AS IT MAY REDUCE EFFICACY OF THE MEDICINE. DO T3,T4,,TSH TEST EVERY 3 MONTHS AND REGULARY CONSULT YOUR DOCTOR
4 people found this helpful
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Myself is Pradeep Kumar of 50 years old. I am suffering from aortic valve moderate last 10 years. I am not taking any medicine for it. Now I can not sleep properly. Kindly advise me for the decease. I am retired JCO of Indian Army.

BHMS
Homeopath, Raebareli
Myself is Pradeep Kumar of 50 years old. I am suffering from aortic valve moderate last 10 years. I am not taking any...
Please take nux vom 30 - twice daily for next 7 days and revert. Take balance diet do morning walk/exercise do meditation to relieve stress.
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I have indigestion problem. And now its regular. What should I do? Any home remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindori
I have indigestion problem. And now its regular. What should I do? Any home remedy for this?
If you have indigestion problm with gain weight or facing irregular menstrual disorder continue go to for further test t3, t4, tsh otherwise you take chitrakadi vati 1-1 bd daily after meal.
3 people found this helpful
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Meri zaban hamesha white rehti hai aur dhabe aate hai gol uspe aur mae koe tobacco cigarette kuch b nahe khata please reply.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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HI from few days on words am getting savior stomach pain and I consult a doctor he said nothing to worry. But my stomach is so paining can you give me a tip.

BAMS
Ayurveda, Ambala
HI   from few days on words am getting savior stomach pain and I consult a doctor he said nothing to worry. But my st...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am 19 years old male. Masturbating becomes my habits (5 times per month. Is it any problem? please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 19 years old male. Masturbating becomes my habits (5 times per month. Is it any problem? please help me.
This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
4 people found this helpful
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I am 22 years old male and my problem is my fore skin and dick loosed the elasticity due to masturbation in rough manner rubbing the dick very hard. Can I get to normal state. How can it be fixed.

MBBS
General Physician, Cuttack
I am 22 years old male and my problem is my fore skin and dick loosed the elasticity due to masturbation in rough man...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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I have diabetes since 4 years now I am 21 If my wife gets pregnant dose she also get diabetes or baby can get diabetes? Please advise

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
I have diabetes since 4 years now I am 21 If my wife gets pregnant dose she also get diabetes or baby can get diabete...
Dear Sumeeth, Thanks for your enquiry. Your wife may not get Diabetics but your baby may have chances to get Diabetics in future life.
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