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Dr. Abirami

General Physician, Chennai

Dr. Abirami General Physician, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abirami
Dr. Abirami is a popular General Physician in Virugambakkam, Chennai. You can meet Dr. Abirami personally at SBS Hospital in Virugambakkam, Chennai. You can book an instant appointment online with Dr. Abirami on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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plot no 3, 5th main Road, Natesan Nagar,Virugambakkam, Chennai, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

While having sex. I release my sperm very quickly. How to increase the time and what is the reason for this issue.

Sexologist, Jodhpur
Excessive masturbation is one of cause apart from anxiety. With proper guidance and ayurvedic medicines you problem can be treated.
4 people found this helpful

I am suffering from typhoid. I am very ill and feeling very sick and nervous. I taken treatment from my family doctor. But I cannot feel strong. So you can tell me what can I do?

BHMS
Homeopath, Delhi
Typhoid takes 10-15 days to be cured, and moreover weakness remains in body for about month depend upon diet you take. Take papaya, apple, cheeku, milk, dal soup in your diet if you are going through fever. You may take homoeopathic treatment as well along with it.
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Hii I am tanveer right now I am suffering from fever so in this time no one medical would be open so in this conditions what I do. Doctor.

MBBS
General Physician, Mumbai
Hii I am tanveer right now I am suffering from fever so in this time no one medical would be open so in this conditio...
Break onion and prepare its juice with hand and rub it all over the body and the fever should come down
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Hi, I am 26 years old. 2 days back while masturbating I tore my frenulum (the skin which was extra or I should say was problematic while taking back the foreskin. It bleeded for 2-3 minutes and then stopped. The skin seems ok now but I have a sensation feeling on the front part of penis at the point where it was torn. It is a bit red as well. Do I need to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, need not to worry, this is the most sensitive part of the body. After some time - sensation will reduce for open part automatically. You may use any antiseptic cream. If you will come across any other health issue - may seek question in private. Kind regards, Dr. Jyoti gupta ayurvedic consultant.
4 people found this helpful
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Sexual thinking overwhelming for me I can't control doing my work its get affected. I already control watching porn and other things but I can't concentrate on my work please help me on this.

BHMS
Homeopath, Sindhudurg
Sexual thinking overwhelming for me I can't control doing my work its get affected. I already control watching porn a...
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 Infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 Eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 Eat the herb caste tree berry. Also known as "monk's pepper, this supplement has been used to reduce libido since the Middle Ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this. Step 6 consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive. Recommend me by clicking on recommendation option.
5 people found this helpful
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Rice - Busting Common Myths About It!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Rice - Busting Common Myths About It!

Rice though used as a staple in many parts of the world, is still one of the most controversial and misunderstood foods. There are a number of myths associated with this food and now’s time to debunk them. But let’s look at a few facts about rice first.

  • Rice contains high carbohydrate content. A cup of white rice contains 35gms of carbohydrates
  • A cup of white rice contains 165 calories
  • A cup of white rice contains 3-4 gms of proteins

Rice, like all other carbohydrates, ultimately gets broken down into glucose inside the GI track. And glucose is the ultimate source of energy for the human body. There are also two different types of rice, white rice and brown rice. The difference between the two, especially for our health, is substantial. 

White rice has very little fibre but brown rice has more fibre and also more vitamins and minerals. Whereas, brown rice has substantial amounts of minerals, which are not present in white rice, such as

  • Phosphorous
  • Magnesium
  • Selenium
  • Manganese

Brown rice contains 3 gms of fibre while white rice has only 0.6 gm. This is a substantial difference too.

Busting Myths

  1. Myth - Rice Contains Gluten: The fact is that rice is gluten-free and it does not cause allergies that are associated with other grains. Gluten high foods are bad for diabetics and those trying to lose weight.
  2. Myth - Rice is fattening: Rice is, in fact, low in fats and is also cholesterol free. Because it contains carbohydrates, rice is a good source of energy.
  3. Myth - Rice has no protein: Protein is the second-most abundant nutrient found in rice. A cup of white rice contains 3-4 gm. of proteins, as a matter of fact. The quality of the rice protein is also very high compared to other grains.
  4. Myth - Rice has high amounts of salt: Rice contains low amounts of sodium.
  5. Myth - Eating rice for dinner makes one fat: High carb foods like rice should be eaten at night as they are metabolised into glucose, our energy stocks. The glucose in the blood is more readily converted into energy at night. Rice and other grains should be avoided during the day as the glucose more readily converts into fat.
  6. Myth - Rice is difficult to digest: Actually, the reverse is true. Enzymes secreted in the human digestive tract are especially good at digesting rice. White rice undergoes a processing system where the germ layers, bran and husk are all stripped off. By doing this, white rice loses much of the nutrition too.

The rice of choice for all of us, therefore, should be brown rice, compared to white rice. This way we shall be getting the carbs for energy and proteins, fibre, vitamins and minerals to stay healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

8461 people found this helpful

Good evening doctor my husband takes envas 5mg for hypertension has h1c-11.3 has been prescribed volix 0.3. What is volix for doctor? thanks for your time doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Good evening doctor my husband takes envas 5mg for hypertension has h1c-11.3 has been prescribed volix 0.3. What is v...
Madam, it appears he has uncontrolled diabetes (hba1c 11.3%). Volix is voglibose a drug given to slow down glucose absorption following a meal. It helps in reducing after food rise blood glucose level. However, his treatment for diabetes is not adequate, needs to be changed. In good controlled diabetes hba1c level is around 6.5%
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I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and pain when I move my haNd or leg. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a boy 18years old. I am addicted to masturbation. I do it twice a daily. My bones become weak it give sound and ...
bone pain & weakness is surely due to your habit of masturbation. stop your habit .monthly twice will be fine . but its not reccomended. 1) start 2 spoon ghee in glass of milk daily 2) drink natural fruits juice & have more fruits in your diet . 3) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 4) Start natural calcium supplement. 5) Do regular stretching exercise meditation will help you
1 person found this helpful
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I am facing premature ejaculation . Is viagra permanent solution? Help me by suggest the best for me. And is there any side effect of masturbation.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am facing premature ejaculation . Is viagra permanent solution? Help me by suggest the best for me.
And is there an...
Mr. Lybrate-user ji good morning you are suffering from premature ejacolation problem you can take ayurveda medicine completely treatment for premature ejacolation problem in ayurveda medicine if you want medicine consult me sheikh extra time for 6000 par month no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches Dr. Sheikh dawakaana www drsheikh. In my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice please avoid alcohol and fast food and porn move.
1 person found this helpful
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Don't know why but in between the chest i feel pain & it use to occur sometimes very badly. Even sometimes below also. May I know what is the reason for it?

MBBS
General Physician, Mumbai
Don't know why but in between the chest i feel pain & it use to occur sometimes very badly. Even sometimes below also...
Dear lybrateuser, -your pain can be due to acidity -avoid fried, spicy & junk food, drink 8-10 glasses of water -do not skip meals, have meals on regular time, do not lye down immediately after meals, have dinner 2-3 hours before bedtime -have a snack like a fruit, sandwich, salad in between meals as empty stomach produces more acid leading to acidity -do regular exercise like walking for good digestion.
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I lost someone because of HIV please help me and what is the symptoms of HIV answer me please.

BHMS
Homeopath, Faridabad
Hello, The HIV infection is caused by the human immunodeficiency virus . After HIV is in the body, it starts to destroy CD4+ cells, which are white blood cells that help the body fight infection and disease. HIV is spread when blood, semen, or vaginal fluids from an infected person enter another person's body, usually through sexual contact, from sharing needles when injecting drugs, or from mother to baby during birth. Most people who have become recently infected with HIV will not have any symptoms. They may, however, have a flu-like illness within a month or two after exposure to the virus, with fever, headache, tiredness, and enlarged lymph nodes (glands of the immune system easily felt in the neck and groin). These symptoms usually disappear within a week to a month and are often mistaken for those of other viral infections. During this period, people are very infectious, and HIV is present in large quantities in blood, semen, and vaginal fluids. More severe HIV symptoms—such as profound and unexplained fatigue, rapid weight loss, frequent fevers, or profuse night sweats—may not appear for 10 years or more after HIV first enters the body in adults, or within two years in children born with HIV infection.
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PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
swine flu

I am also suffering pcod nad I hv lost so much weight and now I got so much weak by health. I am taking femilon which has prescribed by my doctor. Yet I am thinking to join gym for improving my health & weight. So before joint I want to know shall I join the gym? Bcz after joining I do not want any causes with or from pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am also suffering pcod nad I hv lost so much weight and now I got so much weak by health. I am taking femilon which...
First concentrate on your diet take health nutritious diet, or get a diet chart for you. Also get a thyroid and sugar tests of you done. Exercise for pcod female is not only for weight loss but to maintain hormonal balance.
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Some times I am getting headache only one side at particular time, daily what might be the reason?

MD - General Medicine, MBBS
General Physician, Kolkata
Some times I am getting headache only one side at particular time, daily what might be the reason?
Do you feel nauseous at that time or see halo or sparkles of light before ore during the event? you might be having migraine. Take t. Cetadom one tab thrice daily and sos when you have the pain. T. Ciplar la 40 once daily will help you protect against similar attacks. If you are not relieved, you might have to be investigated.
1 person found this helpful
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My grandson 3 years 10 monthshas frequent cold, cough, fever with no appetite and bit weak and little underweight also. Plvsuggestceffective remedy. Thanks.

MBBS, MD, Diploma in Child Health (DCH)
Pediatrician, Hyderabad
My grandson 3 years 10 monthshas frequent cold, cough, fever with no appetite and bit weak and little underweight als...
1 .avoid pollution2DO not LET HIM SLEEP UNDER DIRECT FAN 3 LACTRUM PODER 1 teaspoon once daily for 2 -3 months. 4,have ENT check up.
1 person found this helpful
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Mujhe do din se fever aa raha h aur me bahut hi kamjor feel kar raha hu. Mujhe koi dawa bataye.

MBBS
General Physician, Mumbai
Mujhe do din se fever aa raha h aur me bahut hi kamjor feel kar raha hu. Mujhe koi dawa bataye.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am always feeling that my feet is wet even when it's dry. What could be the right reasons? It is very bothersome.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
Some people sweat more than other people. Its called hyperhidrosis and it is quite common. I understand it can be quite troubling. Local application of talc or antiperspirant may help.
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I feel always too sleepy too tied. I didn't do my studies well. I am feeling sometime to depressed for my studies. Sometime I can't able to focus or do any thing. please help me!

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I feel always too sleepy too tied. I didn't do my studies well. I am feeling sometime to depressed for my studies. So...
Dear Nisha, excessive sleep can induce a depressed feeling. On the other hand depression can cause excessive sleep in many individuals. Both scenarios may be associated with low energy, poor concentration and memory, inability to focus. Which of these scenarios is true in your case will need some careful evaluation. We will also need to know if you have had similar problems in the past, any other medicines you might be on or any other psychological problems in the family. Please get hemogram and serum TSH levels done as a bare minimum.
2 people found this helpful
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I was diagnosed with PCOD. I initially opted homeopathy treatment, but since it didn't cure my Pcod I stopped taking the homeopathy medication. I just want to know whether pcod is curable as its been 2 long years me getting my menses.

MBBS
General Physician, Cuttack
I was diagnosed with PCOD. I initially opted homeopathy treatment, but since it didn't cure my Pcod I stopped taking ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
1 person found this helpful
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