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Dr. Abi Ashma

General Surgeon, Chennai

Dr. Abi Ashma General Surgeon, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abi Ashma
Dr. Abi Ashma is a popular General Surgeon in Ambikapuram, Chennai. She is currently practising at Chennai Medical Centre in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Abi Ashma on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 40 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.51,Thiruvalluvar Salai, Nesapakkam, West K.K. Nagar. Landmark: Opp To Bharat Petrol Bunk, ChennaiChennai Get Directions
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Your skin tends to attract more dirt than dry skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Your skin tends to attract more dirt than dry skin
Oily skin: Your skin tends to attract more dirt than dry skin, so wash your face twice a day with a gentle non-foaming cleanser and warm water.
43 people found this helpful

There my gf have some stone like structure in the breast and its so painful we consult with the Dr. But they can't b treat with in a month.Now what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I need to know what the diagnosis is to be able to helpyou will need a bilateral breast usg if not already done.
1 person found this helpful
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Actually I search on the internet that apply honey, milk and lemon juice together work great on skin but my question is how many time should I apply this face pack in a week for better result and can I apply this pack on winter season (because I think lemon should be used in summer for oily skin)?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Actually I search on the internet that apply honey, milk and lemon juice together work great on skin but my question ...
ya u r right.lemon depletes moisture from skin hence making the skin dry. it should be applied in summer humid days to remove oil .in winter season instead of adding lemon juice use mint leaf juice to that mixture.it works as a miracle. If ur skin is dry u can use milk,honey pas te only. apply it twice daily.
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Res Sir, I am 30 years old. I am mentally stressed for past 5 years because of my skin tanning. I am very fair. After delivery my skin was tanning suddenly. I was committed suicide also but no use. So many treatment are going but no use. Sir I want one question what is my problem? No one can't saying. Sir can you help me if any possible to change my skin? Please tell sir .

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Res Sir,   I am 30 years old. I am mentally stressed for past 5 years because of my skin tanning. I am very fair. Aft...
Dear lybrate user, I guess you were very proud of your complexion. I think you are very disappointed and sad because of skin tanning. You need to understand a few things. Firstly, lot of hormonal changes take place in the body during and after pregnancy. This might cause some changes in your complexion. Secondly, there might be a few other reasons why your skin is getting tanned, like - more exposure to the sun or may be you are not getting enough time to look after yourself or some medication and nutritional changes. Try to find out what happened exactly and then try to resolve it. But most importantly, you need to understand that fairness and beauty is not a permanent feature. Every person goes through these bodily changes while aging. Eventually one day you will lose your fairness. Fair skin is not the ultimate thing in life. There are many other things like intelligence, character, confidence, social skills, smile, behaviour etc which are very important for any individual. Beauty is a relative term and is short lived. Whereas all the abovementioned characteristics are not short lived. You, as an individual are more than your fair skin. Try to understand your strengths, focus on them. Do not try to harm yourself because you will harm your body and mind futher, I would suggest you to take an appointment with a counsellor who will help you to resolve this issue. Take care.
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Garlic Treatments For Skin Problems

MD - Skin,VD & Lepxsy, M.B.B.S.
Dermatologist, Delhi
Garlic Treatments For Skin Problems

Garlic can be used for more than simple flavouring your food. Garlic has a number of health benefits and is used to treat conditions like high blood pressure, cholesterol, heart disease and even acne. The large amount of allicin and sulphur compounds in garlic give it anti fungal and anti aging properties. This promotes healthy skin and lustrous hair.

Let's take a look at how garlic can treat common skin problems. 

  1. Acne: The anti fungal properties of garlic can help remove stubborn pimples. Garlic can be used in a number of ways to treat acne. The easiest is to press a piece of freshly cut raw garlic onto the affected area. Let is release some of its juices onto the skin. Wash off after 5 minutes to see a visible reduction in inflammation. 
  2. Acne scars: Along with treating acne, garlic can also be used to reduce acne scars by enhancing blood circulation that helps regenerate new skin cells. The sulphur, zinc, calcium and vitamin E in garlic also help in the removal of dead skin cells and smooth skin tissue formation. 
  3. Blackhead removal: A paste of crushed garlic, tea tree oil, honey, oatmeal and lime juice can be used as an ex-foliating pack to remove blackheads and whiteheads. Use this mask thrice a week to get the best results. 
  4. Anti aging: Antioxidants in garlic reduce the amount of free radicals in the skin to keep it looking youthful. Sulphur also helps the body produce collagen to maintain the firmness of skin and avoid wrinkles. Garlic is also rich in poly phenols that protect the skin from environmental damage. A garlic and tomato mask can also help unclog skin and minimize pores. 
  5. Stretch marks: Allicin and sulphur present in garlic increase the elasticity of the skin and thus prevent stretch marks from occurring. If you already have stretch marks, a warm garlic oil massage can help reduce the stretch marks. 

As with any other form of treatment, garlic should be used carefully. Here are a few tips to keep in mind.

  1. Dilute garlic juice with rose water or water to prevent burning and stinging.
  2. Do not leave garlic for too long on the skin as it can cause blisters. 
  3. Fresh garlic has more anti oxidants than preserved garlic.
  4. Garlic also has blood thinning properties and hence should be avoided by pregnant women. Learn more about Healthy Pregnancy.
  5. Do a patch test before applying garlic on your face to test your skin for sensitivity towards garlic. 
6473 people found this helpful

O have dark circles I want laser it's better treatment I want ans from dermatologist.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
O have dark circles I want laser it's better treatment I want ans from dermatologist.
Hi I think take good protien, fresh green vegatable and fruits juice if affordable and have good sleep. Relax your mind. To much mind boring in any subject also cause it. So relaxation of brain is good for health in long run, as your age is small so follow it it will help you throughout your life.
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At which age use of night cream is right now I am 22 years Can I use night cream at 22 or not?

DHMS (Hons.)
Homeopath, Patna
At which age use of night cream is right now I am 22 years Can I use night cream at 22 or not?
Hello, any night cream used to clean inner skin will not have a permanent effect. In the long run getting back the previous position of darkness of skin. You, should go for natural tips to get better results of your need. * Tk, plenty of water free fromnight contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. •Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Moreover, you can use night cream to moisturise your skin in winter it is thicker than the day cream. Your feedback will highly b appreciated for further, follow up. Tk,care.
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My underarm skin is going black so it difficulties to me. So I want to use Nivia whightening deodorant. Was it preferable please suggest me?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My underarm skin is going black so it difficulties to me. So I want to use Nivia whightening deodorant. Was it prefer...
It is due to use of deodorants, Excess weight gain Stop using deodorants Reduce ur weight by diet modification , exercise
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My face skin is dark but my body skin is white what are the treatment for me and cause of this.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
My face skin is dark but my body skin is white what are the treatment for me and cause of this.
hi use sun screen de tann cream to be used twice a week for 20 min use face scrub daily use bleach once a month .
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Actually sir/madam my brother used to be more fair complexed guy. But due to it's excessive sweating nature and exposure to sunlight regularly he lost his all glowingness of his face and skin. His face specially sweats more. Please suggest some allopatheic/home/ayurvedic medicines and cosmetic products to regain his previous glowingness and healthy face (skin), besides diet.

BHMS
Homeopath, Faridabad
Actually sir/madam
my brother used to be more fair complexed guy. But due to it's excessive sweating nature and  expo...
Let him start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. Home Remedies: Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars. Extract the gel from an aloe vera leaf. Apply the gel on your face using a cotton ball. Allow it to dry on its own for about half an hour, and then rinse it off with lukewarm water. Follow this remedy daily or several times per week. Cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed. Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.
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My face is getting ugly with pimples and becomes oil face, how to get rid of it.

BHMS
Homeopath,
My face is getting ugly with pimples and becomes oil face, how to get rid of it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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All About Microdermabrasion

All About Microdermabrasion

Microdermabrasion is a quick and painless treatment that accelerates the rate at which dead skin is exfoliated, and jump-starts the proliferation of new skin cells. Your dermatologist may recommend a series of microdermabrasion treatments, which can treat hyperpigmentation, sun-damaged spots, dryness, fine lines and wrinkles and even minor acne scars. Microdermabrasion can be coupled with just about any other type of skin treatment and is usually recommended to be done every few weeks to every two or three months.

Suitable for all but the most sensitive skins, microdermabrasion combines vacuum suction with tiny abrasive crystals to polish away the uppermost layer of skin, eliminating roughness as well as fine lines and wrinkles. It is a quick and virtually pain-free procedure that uses tiny, rough aluminum crystals to vigorously exfoliate the top layer of the skin, removing dead skin cells. 

How is a microdermabrasion procedure performed?

Most often, your microdermabrasion treatment will be performed by a licensed skincare professional in your plastic surgeon's office or medical spa.

There are two general methods for microdermabrasion:

Crystal Microdermabrasion: For this type of microdermabrasion, a handpiece emits crystals onto the surface of the skin, resulting in a gentle abrasion or "polishing" process. Then the dead skin cells along with the crystals are suctioned off either instantaneously (in the same handpiece) or in a secondary process.

Diamond-Tip Microdermabrasion: This type of microdermabrasion works with a diamond-tip handpiece that gently abrades and exfoliates dead skin cells. Like the crystal microdermabrasion, the dead skin is either suctioned off right away in the same handpiece or in a secondary process. The diamond-tip microdermabrasion is safer to perform closer to the eyes and has more flexibility in sensitive areas or on more sensitive skin.?

Ideal Candidates:

Microdermabrasion works best for anyone looking to revitalize their skin. If you have any of these conditions, you are a candidate for microdermabrasion:

  1.  Fine lines and wrinkles
  2.  Hyperpigmentation or sun spots
  3.  Dry skin
  4.  Minor acne scars
  5.  Blemishes or large pores

Acne:

Acne is a skin condition that leads to the outbreak of pimples and sores as well as whiteheads and blackheads. These have a reddish appearance and make the skin look less than ideal. With the help of microdermabrasion, one can gradually reduce the appearance of light scarring and make the skin look even toned.

Rosacea:

This is an inflammation-based skin condition which leads to the appearance of prominent blood vessels as well as other kinds of skin eruptions. Microdermabrasion can come to the rescue of the patient who is suffering from severe symptoms of this condition.

When to Avoid Microdermabrasion:

This procedure should be avoided by people who have sustained deep scars. Also, anyone who has active keloids and lesions that are yet to be diagnosed should avoid this treatment as it may lead to an aggravation. Further, anyone who is suffering from an immune system disorder or diabetes should also avoid this kind of treatment as it may lead to complications. If you have had a chemical peel recently, you should also steer clear of this kind of treatment as it may lead to inflammation, swelling and bleeding on the skin which is already tender from the previous treatment.

3051 people found this helpful

My age is 28 years my skin is oily and because of acne it has left open pores in my skin due to which it looks very rough n odd. Kindly suggest me how to fill up these pores to get a smooth skin.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
My age is 28 years my skin is oily and because of acne it has left open pores in my skin due to which it looks very r...
Well along with oral and topical meds to reduce oil you will also need few treatment sessions of laser or microneedling to reduce pore size.
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Respective sir/madam, my hand's colour is very black as compared to my body colour because I am fair in looking. My face and body colour is white. But my hand and leg colour is black as compared to my face. Please give me some tips to increase my hands and legs fairness? Please sir help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Respective sir/madam, my hand's colour is very black as compared to my body colour because I am fair in looking. My f...
Dear lybrate user your exposure to son may produce skin tan. Try to cover urbody while you r exposed to sun if the tan increases itching burning is there then usr medicines.
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Hi, I want a list of food which can be given to small baby girl to maintain her skin fairness and increase the fairness and types of food to avoid also suggest me any remedy also.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Hi, I want a list of food which can be given to small baby girl to maintain her skin fairness and increase the fairne...
Hi lybrate-user, fairness will not depend upon, the colour of skin tone depend upon what type genes she received by birth, but you can prefer fruits to improve skin tone.
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I am 19 years old female, my skin was very dull I want to know how can I improve my skin tone with homemade products, can you suggest me to brighten my skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old female, my skin was very dull I want to know how can I improve my skin tone with homemade products,...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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I wanted to do laser treatment for removing acne scars and small holes caused due to pimples and a lot of oil from my face and white heads on nose and cheeks would it be useful or again it will come back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I wanted to do laser treatment for removing acne scars and small holes caused due to pimples and a lot of oil from my...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash.
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Hi. I am 45 years old. Although look alike 35 years old. My skin is mixed type. Fair complexion. But I have blemishes on my face. I want flawless and even complexion. please tell me how. I do not drink. Do not smoke. Eat healthy. Regular exercise. Everything.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. I am 45 years old. Although look alike 35 years old. My skin is mixed type. Fair complexion. But I have blemishes...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I want to be fair I am wheatish in complexion n hv oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I want to be fair I am wheatish in complexion n hv oily skin.
Homoeopathic treatment *whitening cream (biovalley) apply in circular motion in morning and at night *whitening soap (biovalley), wash face with soap before applying whitening cream. *suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap. *papaya pack (bakson) daily apply on face directly in night as a last thing before sleep, wash face after it is dry. *ferrum sip syrup (sbl) 2 spoons twice daily. *daily cucumber in salad. *1 apple /200 gm papaya/500 gm watermelon daily. *consume lots of water dail. *2 glass milk daily.
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

BHMS
Homeopath, Faridabad
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet (for glowing skin): -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Diet (for acidity): As long as you are consuming a healthy, nutritious diet, you can be assured that your body?s pH levels are within limits. However, this can be a problem for people who are not used to eating healthy and are used to ingesting large quantities of food with a predominantly acid content. Such individuals need to clearly identify the foods that are acidic in nature and restrict their consumption. Here is a list of foods that are acidic in nature followed by a list of foods that are alkaline in nature. Practically it is not possible, nor healthy, to consume just alkaline foods. However, if you do suffer from high levels of acid in your blood, you should make an effort to ensure that most of your food choices come from the list of alkaline foods. Acidic Foods to Avoid Meat. All forms of animal protein are acidic in nature. Most American diets involve large helpings of meat, and this is one of the reasons for the burgeoning obesity and ill health. Try to gradually cut down on your consumption of meat. To make up for the protein deficit, you should look to vegetable sources of protein that are alkaline in nature. Dairy Products. Dairy products such as butter, processed cheese, and ice cream are also acidic in nature. To get your daily intake of calcium, it is a good idea to opt for a chilled glass of skim milk instead. Vegetables. Vegetables such as legumes and beans are also acidic in nature. Lentils, corns, winter squash and olives also increase the acidity of the blood. Grains. Many of the whole grains such as wheat, rye, barley, and oatmeal are also acidic in nature. However, the nutritional benefits of consuming whole grains far outweigh the effect that they have on blood acidity Fruit. Most berries, plums, prunes, and currants are also acidic in nature and should be avoided if your body?s acid levels are high. Beverages. Beverages such as beer, coffee, and sodas are also acidic in nature. Alcohol and tobacco. Alcohol and tobacco are not only bad for you, but they also increase the acidity levels of the body and should be avoided. Miscellaneous. Some other acidic foods to avoid include sugar, mustard, vinegar, sunflower oil, olive oil, sesame oil, canola oil, and peanut butter. Alkaline Foods Protein Sources. As all animal sources of protein are acidic in nature, it is important to seek vegetarian protein sources that are alkaline in nature. Some of the best vegetarian sources of alkaline protein include tofu, whey protein, millets, almonds, and chestnuts. Vegetables. Other vegetables that are alkaline in nature include alfalfa, beet, broccoli, carrots, cabbages, celery, cauliflower, cucumber, eggplant, garlic, peas, lettuce, mushrooms, onions, peppers, pumpkins, spinach, tomatoes, and wheat grass. Fruits. Most fruit are alkaline in nature, except for the fruits mentioned in the list above. Do note that even citrus fruits have an alkaline effect on the body. Miscellaneous. Other alkaline food sources include stevia (a sugar substitute), fresh juices, water, spices, herbs, and ginger. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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