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Dr. Abhiram

Gynaecologist, Chennai

500 at clinic
Dr. Abhiram Gynaecologist, Chennai
500 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abhiram
Dr. Abhiram is a renowned Gynaecologist in Mahalingapuram, Chennai. You can consult Dr. Abhiram at Women & Children Foundation Ltd in Mahalingapuram, Chennai. You can book an instant appointment online with Dr. Abhiram on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.20,North Usman Road, T Nagar,Landmark: Next To Hotel Ganga, ChennaiChennai Get Directions
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist
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Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!
4 Super Easy Ways To Have Oats For Weight Loss

My wife was detected cyst on left ovary. On 04.09.14 her left ovary was removed along with uterus. After that she had been suffering from acute acidity with sleeplessness. Medicine prescribed Pantacid DSR and Jolfresh 5 mg. Even after taken medicine for last one & half month still sleeplessness continue. She becomes restless or morose throughout the days. Please guide. Path test noted cyst benign.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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It is worth trying simple tranquilized like Calmpose or valum. If you have already tried that and if your wife is post menopausal HRT IN FORM OF oestroen in supervision of gynecologist. If there is still no response then help of psychiatrist should be sought for.

After suffering from civere stomach pain and much bleeding - during menses - my wife has undergone sonographical test and in which fibroids have been found. Please advise me except operation is there any remedial way - opting tablets etc.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can give her conium mac. - 30 / 5 drops in little water thrice a day for one week. Calcarea fluor - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.

I had periods problem. Doctor said that I had PCOD. What to do to get periods monthly?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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I had periods problem. Doctor said that I had PCOD. What to do to get periods monthly?
Hi lybrate-user. Has your doctor done a sonography for you. If yes pls send the report so that I can guide you. If no then you should get a sonography done and also a few more tests would be required. Do not worry too much. Pcos is a condition where in you may have a wide variety of symptoms but it can be tackled with medication.

What factors that make a woman fertile? + The most effective way to address infertility

Fertility & IVF
Gynaecologist
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What are the factors that make a woman fertile? + The most effective way to address infertility

Infertility is the inability to get pregnant after a year of unprotected intercourse. Both men and women can be infertile.

In about one-third of cases, the cause of infertility involves only the male.

In about one-third of cases, the cause of infertility involves only the female.

In the remaining cases, the cause of infertility involves both the male and female or no cause can be identified.

Women are born with a finite number of eggs. Thus, as the reproductive years progress, the number and quality of the eggs diminish. The chances of having a baby decrease by 3% to 5% per year after the age of 30 and this reduction is noted to a much greater extent after age 40.

Female infertility can also be caused by a number of factors including:

1. Damage to fallopian tubes

Damage to the fallopian tubes can prevent contact between the egg and sperm. Pelvic infections, endometriosis, and pelvic surgeries can lead to fallopian tube damage.

2. Hormonal causes

This can lead to ovulation disorders which prevent the ovaries from releasing eggs such as in polycystic ovary syndrome , hyperprolactinemia or disorders of the thyroid gland - hyperthyroidism / hypothyroidism, can interrupt the menstrual cycle and cause infertility.

3. Cervical causes

A small group of women may have a problem in which the sperm cannot pass through the cervical canal. Whatever the reason is , this problem may be treated with intrauterine inseminations.

4. Uterine causes

Abnormal anatomy and distortion of the uterine cavity due to the presence of polyps and fibroids or problem with the endometrial lining can lead to failed implantation of the embryo.

Endometriosis occurs when endometrial tissue grows outside the uterus - often affecting the function of the ovaries, uterus, and fallopian tubes.

5. Primary Ovarian Insufficiency:

Also called as Premature Menopause, when the ovaries stop working prematurely before the age of 40. Certain conditions are associated with early menopause like immune system diseases, radiation or chemotherapy and smoking.

Causes of male infertility may include:

1. Abnormal sperm production or function due to various problems, such as undescended testicles, genetic defects, health problems including diabetes, prior infections such as mumps, trauma or prior surgeries on the testicles or inguinal region.

2. Problems with the delivery of sperm, due to sexual problems, such as premature or retrograde ejaculation, certain genetic diseases, such as cystic fibrosis, structural problems, such as blockage of the epididymis, or damage to the reproductive organs.

3. Overexposure to certain chemicals and toxins, such as pesticides, radiation, tobacco smoke, alcohol, frequent exposure to heat can elevate the testicular temperature, impairing sperm production.

4. Damage related to cancer and its treatment, including radiation or chemotherapy for which timely cryopreservation can be done for future use.

5. Unexplained infertility, In approximately 20% of couples the cause cannot be determined using the currently available methods of investigation.

Why is IVF the best way to treat infertility in women?

Conception is a complicated process that depends on upon many factors:

On the production of healthy sperm by the man and healthy eggs by the woman

The sperm's ability to fertilize the egg when they meet.

The ability of the fertilized egg (embryo) to become implanted in the woman's uterus

IVF (or in-vitro fertilization) is a lab procedure where the sperm and the egg are combined in a dish (where fertilization takes place) and is followed by transferring the embryo (the fertilized egg) into the uterus. It is increasingly being used as a method to conceive as it has been established as a safe procedure that helps bypass a number of complications women may face while conceiving such as ovulation problems and issues with the fallopian tube.

Even women who face issues such as PCOS, endometriosis, and premature ovarian failure can conceive through this process. Moreover, IVF has been in practice since 1978 and has a safe track record. The success rates of IVF are high as well, making it a preferred procedure for couples who suffer from fertility problems. Unexplained infertility can also be treated with the help of this procedure.

What factors that  make a woman fertile? + The most effective way to address infertility

Recently came to know that my wife is having PCO Problem, please tell me what is the caused and how can it be cured. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Reduce weight because of overweight male hormones increase and egg doesn't form the get irregular periods and don't conceive also.

Hi Dr. I am 26 year married lady and face few problem like my period miss in september then my mensuration cycle start 19 oct to till 15 nov and Dr. diagnosis its bit vaginal infection or internal bleeding she give me medicine and after few day my bleeding stop, but my stool still black. Can I know why my potty or stool still in black colour? My bleeding stop now but during sex I feel irritation and pain very much.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi Dr. I am 26 year married lady and face few problem like my period miss in september then my mensuration cycle star...
Hello, You need to get a vaginal ultrasound and a vaginal swab culture test done to check for any cyst ovarian and infection respectively.

I had intercourse on the fourth day (last day) of my period. Today is my fifth day and I am thinking to take UNWANTED 72. Will it help me in stopping my pregnancy ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I had intercourse on the fourth day (last day) of my period. Today is my fifth day and I am thinking to take UNWANTED...
Hi Kavya ,please avoid unwanted 72 pill. As you had sex in safe period chances of getting pregnant on day 4th will be less than 1%

White discharge from vagina, is it possible after fertlization? It has happen before the week of menstural. What indication is this

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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This could be normal physiological discharge, consult your doctor once and let her check what kind of discharge it is.

Hello I am 23 years old female. I took postpone pills on 1st March to 5th March in order to delay my periods to visit temple on 5th March. The periods got delayed and happened on 10th of that month. According to the above scenario I should hav Had my next periods on 10th April or maximum 15th April. But now it's 27th April. My periods are delayed by 17 days. Please help. I am worried.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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Hello
I am 23 years old female. I took postpone pills on 1st March to 5th March in order to delay my periods to visit...
Sometimes intake of hormonal pills can delay the period. If you are sure that its not pregnancy you can wait or take tablets to induce periods.

Hello Doctor, On 12 september 2015, I had an USG. It was reported uterus is bulky and contains a single gestational sac with a single fetus in it. No cardiac activity of the fetus is observed on real time. C. R. L. Measures 1.19cm, corresponding to 7 weeks 3 days gestation. YSD - 0.73CM (abnormally enlarged. Doctor said me to wait for one week and then to go for abortion. Is there any chance to get back the cardiac activity? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Doctor,
On 12 september 2015, I had an USG. It was reported uterus is bulky and contains a single gestational s...
More than 7 mm crl with no cardiac activity is missed abortion. It should be terminated asap. You r doctor needs to update his/her knowledge about it. No need to wait for a week.

My wife is pregnant 3 months. two weeks back she got a cold and after that she is getting severe headache while sitting in her air conditioned office. She started to inhale steam 3 times. Still no use gynecologist please help.

MBBS, DGO
Gynaecologist
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My wife is pregnant 3 months. two weeks back she got a cold and after that she is getting severe headache while sitti...
she can use levo cetrizine twice a day for 3 days along with herbal remedies . once check bp as she has severe headache

I had unprotected sex on 30th of September, we dint have a hard core sex, last periods in had got on 2nd September, till now I haven't got my periods. I checked via prega news kit, results came negative, and even my periods are never on time since years, there is at least a delay of 7-8 days each time, there have been a delay of 1 month also before many times. So should I be relaxed now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I had unprotected sex on 30th of September, we dint have a hard core sex, last periods in had got on 2nd September, t...
Hello lybrate-user if the test is negative then it's okay but you should investigate why the cycle is irregular n if there is thyroid or pcod. So thoroughly investigate the underlying cause n get cured.

Hi, I am about to marry a girl who had a failed relationship and had a D&C done for abortion. I am a bit concerned that, will she be able to conceive in the future. And will there be any side effects or health concerns associated with D&C? please advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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D/C may or may not have problem. And conception difficulty may be there even if one did not have D/C.

Me and my girlfriend had protected sex and I didn't cum as far as I know but she missed her periods and it's been month since she had her periods. Can there be any chance of pregnancy?

MD - Alternate Medicine, BHMS
Homeopath
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Me and my girlfriend had protected sex and I didn't cum as far as I know but she missed her periods and it's been mon...
It is doubtful to say about it now. Confirm it by using urine pregnancy test. If it comes negative, then her menses has just been delayed. If it comes positive, then she is pregnant.

Sir . My problem is that I am having pain in my breast. It start 10 - 12 days before my monthly and remain up to end of my monthly cycle. In these days I also have abdominal pain in last 5 days. And sir I am having two children .younger is 5 year old. So please guide me what I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir . My problem is that I am having pain in my breast. It start 10 - 12 days before my monthly and remain up to end ...
Its called fibroadenosis. Curable. Use tight breast support regularly. Nd take ashokarista 3tsf bdpc for three month. Satavar powder 1tsf after tiffin with milk for two month. It will cure.

Hi i am 43 years having. Heavy Bleeding during Periods

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I hope you have excluded having dub or any other specific cause by consulting gynaecologist. If its non specific and only during periods, please take sito50gm+godanti 5gm+ prawal pishti5gm+ kaharva pishti5 gm+ bolbadh ras 10 gm( grind it). Mix well and take 1/2 tsp powder mix in honey and lick thrice a day. Tab styplon 1 thrice a day. Ashokarishta 15 ml+ equal water twice a day after meals. Pl. Start it 10 days prior to expected m. C. Date and continue at least one week after that. Keep taking during m. C. You will start getting relief. For other details and questions pl. Visit through pvt. Consultancy.

BHMS
Homeopath
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Drooling of saliva / Sialorrhoea homoeopathic treatment-

Drooling saliva is an involuntary dripping of saliva with reduction in the sensory awareness necessary for swallowing it. This increased flow of saliva is medically termed as sialorrhoea.
There are various reasons for saliva to drool out.
Increased saliva secretion
Non-closure / improper closure of lips
Down position of head
Lack of coordinated action of muscles of face – while eating, speaking, etc.
Lack of proper movement of tongue / jaw while eating, speaking, etc.
Difficulty in swallowing the saliva
Lack or delay in developing skills related with lifting / turning head, eating, speaking.

Homeopathic treatment – Homeopathy can support one to ease the situation with comfort, Homeopathy has splendid medicines to improve quality of saliva secretions. It can control excessive saliva secretion by recovering normal glandular functions,modify secretions and can streamline saliva by enhancing facial muscles tone, power and nerve stimulations.
Homeopathic medicines commonly used for drooling are Acid nit, Acid Aconite, Anti crud, Apis mel, Ars alb, Arum triphyllum, Baryta carb, Baryta iod, Baryta mur, Bryonia, Calc carb, Cocculus, Hepar sulph, Hyoscyamus, Lachesis, Merc sol, Nat mur, Onosmodium, Opium, Phosphorus, Phytolacco, Pulsastilla, Rhus tox, Sanicula, Silicea, Sulphur, Veratrum alb, etc.
Dr Rushali Angchekar
vaibhavi homoeo clinic
9404447484

My wife is pregnant and below is the report result 1. Uterus is bulky, single intrauterine gestation sac is noted near fundus 2. Fetal pole is noted 3. Cardiac activity is well appreciated 4. Internal os is closed 5. Choriodecidual reaction noter 6. G sac 31 mm corresponding to 8 weeks q day 7. CRL 11mm corresponding to 7 weeks 2 days 8. Average gestational age - 7 week 5 days 9. Both adnexae clear 10. No free fluid noted in pouch of Douglas -Please can any 1 tell me how is the report -Can any 1 explain in detail?

Homeopath
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My wife is pregnant and below is the report result
1. Uterus is bulky, single intrauterine gestation sac is noted nea...
Hello, it's normal pregnancy report of approximately 2 moths. Please start tab. Folic acid 5 mg once daily. It's gud for foetus brain. Should be taken for first 3 moths. Give daily milk, dryfruits, sprouts, fruits compulsory for healthy foetus.
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