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Dr. Aarathy Ananth

Ayurveda, Chennai

200 at clinic
Dr. Aarathy Ananth Ayurveda, Chennai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aarathy Ananth
Dr. Aarathy Ananth is a popular Ayurveda in K K Nagar, Chennai. You can visit him at Meenakshi Ayurveda Clinic in K K Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Aarathy Ananth on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meenakshi Ayurveda Clinic

#13/35, Old Bangaru Colony, 2nd Street, K K Nagar. Landmark: Near to RTO Ground, ChennaiChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Well I have been facing some stress issues which is increasing day by day and now I have finalized to consult a psychologist. I don't have any idea where to start. But I want the solution. My stress is affecting my health and my social behaviour as well. I feel like shivering more often. Tend to forget things. Agitation and anger are regular. Mind doesn't coordinate with body.

masters in clinical psychology
Psychologist, Pune
Well I have been facing some stress issues which is increasing day by day and now I have finalized to consult a psych...
Hi lybrate-user. your stress is the body's response to the demands of life & it also involves your emotions and mind which is eventually affecting your health try to talk about what issues have led to stress. Try relaxation techniques like deep breathing, meditation or involve some activity like yoga or dance whatever you like. Try to change your negative thought patterns if you have any, focus more on positive and keep doing reality testing to check if your nt making exaggerations or assumptions abt issues. Talk about what is stressing you more often to your dear one.
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My sex time is very less. When I mastribute I done in 1 min only. Pleas tell me what I have to do in order to increase my sex time.

MD - General Medicine
Sexologist, Nashik
My sex time is very less. When I mastribute I done in 1 min only. Pleas tell me what I have to do in order to increas...
Sexual stamina can be developed, means to tolerate sexual stimulation and not getting climax. It can be achived by learning your threshold. Hence in this regard we advice masturbation therapy which includes stimulating your self by masturbation by applying some lubcricant to penis and slowly stroking/ massaging penis till you reach near climax and then stop. In this way repeat 3 cycles. We make you learn where to stop, and you develop better stamina. If satisfied ok otherwise consult privately.
1 person found this helpful
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Can bloating problem be caused from water. I mean I leav in jaipur but when I go jodhpur I don't have such problems digestion is very good at jodhpur and I feel hunger.

MBBS
General Physician, Allahabad
Can bloating problem be caused from water. I mean I leav in jaipur but when I go jodhpur I don't have such problems d...
Yes water also plays a vital role in digestion and health.So change for a better place suitable for your health .
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Hello its my last years I do not why I always get frustrated irritated I do not want anybody in my life I starting hate my friends even I see old images of my friends I start anger I do not know why its happening when I remember my past its make me anger too . please help me out.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello is there any family problem or your are not taking food and sleep properly. Please tell more about yourself to guide you. At present you take ignatia 200 one drop in 1/2 cup of water for 15 days and tell me your condition after that. Thanks.
1 person found this helpful
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I was diagnosed by cyst. I was using novelon for 21 days till 31st July 2016. It's been 5 days I haven't got my periods yet. When will I get my periods? Can I go for sonography test before my periods come?

BHMS
Homeopath, pathankot
I was diagnosed by cyst. I was using novelon for 21 days till 31st July 2016. It's been 5 days I haven't got my perio...
Until your hormones level does not get normal menses won't appear. Sonography is to just diagnose the prblm. Menses does appear even in condition of cyst. You have to take suitable homoeopathic treatment to get permanent cure.
2 people found this helpful
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I am 26 years old and some of my milk teeth were not broken. currently one of my milk teeth became too unhealthy and it's roots are damaged very badly and my marriage is coming in this October. So please advise me to make my teeth stronger at home instantly.

BDS, MDS - Periodontics
Dentist, Bangalore
I am 26 years old and some of my milk teeth were not broken. currently one of my milk teeth became too unhealthy and ...
Hi, Generally all the milk tooth disappear by an average age of 11-12 years.In some cases these milk teeth do not fall off and remain present with or without underlying permanent teeth. The damaged tooth can be saved with treatments and even if it has to be removed there are various treatment to replace the missing teeth. So far no research and studies have found any method to make tooth stronger instantly.
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Sir my name is sheeba 47 year old married woman, during the year 2000 due to a family problem I have taken a wrong decision attempted suicide by consuming 100 sleeping tablet and admitted in a private hospital and rescued my life. During this period Dr. Advices me to take Do thip and Nexito tablets one each a day for 2 years and stop. After this I consulted a doctor in NIMHANS the doctor advised me to take NDEP and SCELETO TABLETS for 3 months and stop. But when I stop to to take the tablets I am getting head ache. To overcome this I am continuing this tablets since 16 years. By continuing this what sort of side effect will affect me. I am a diabetic patient. Pl advice me. Shall I continue or not.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir my name is sheeba 47 year old married woman, during the year 2000 due to a family problem I have taken a wrong de...
Dear lybrate user, please consult a psychiatrist first. The psychiatrist will tell you how to taper down the medicines and how to manage the headaches. Instead of continuing the medicines for 16 years, on your own, it would have helped you a lot, if you had taken the psychiatrist's advice. Because most of the medicines have their side effects, when taken for a longer period. We cannot change the past, but no problem, consult a psychiatrist at the earliest, to stop further damage. About your attempt, to commit suicide, I can imagine, that you must have been in real pain when you took that step. Life can become very difficult at times. But you survived and I am happy to know that. You have got another chance to enjoy this life. Make use of this opportunity. I guess, recovering from the suicidal attempt must have been quite challenging for you. You might be feeling sad, angry, shameful. In this condition, only medicines will not help you. You need to take help of a counsellor, who will be able to understand what is going on in your life, what is bothering you so much. Most importantly, a counsellor will help you to manage your emotions and will help to face difficult situations in life. Once you learn to manage your emotions/stress you can taper down the medicines and finally stop it. Your life is precious enjoy it. All the best.
2 people found this helpful
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I am having black Marks on my feet develop may be due to candles/shoes due to which my feet look dull spotted. How I get rid of it?

MBBS, MD - Dermatology
Dermatologist, Bangalore
I am having black Marks on my feet develop may be due to candles/shoes due to which my feet look dull spotted. How I ...
Hi lybrate-user, Firstly moisturise your feet well, this could also prevent from any frictional Melanosis you might develop. Visit your dermatologist to decide what sort of lightening agent you would require.
1 person found this helpful
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I am 42 year old i have been suffering from diabetic before 8 year my blood sugar is 135 fasting &after meal 2 hour 165 before two year patient of pace maker.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Strictly follow sugar and fat free diet, morning walk, report after15days with hb1c test and the drugs are you taking for sugar? ok thanks.

Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz last month I had got my periods on 17th June 2016 this time I got my periods on 27th July 2016 and I was having periods only 3 says 29th my bleeding stopped so how will I no when is my ovulation day how to calculate and what are the easy way to get pregnant.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz las...
first of all prediction of ovulation is a rough guide and is somewhat accurate only in a regular 28 to 30 day cycle roughly you can have relations from 10 to 18 day of cycle .The first day of your cycle is considered as the first day of your bleeding
3 people found this helpful
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Why my hands shivers always? Sometimes it become difficult for me to take pics because of shivering.

MBBS
General Physician, Cuttack
You may be having essential tremor essential tremor. 1.The cause of the tremor is unknown. in some cases it is hereditary and runs in families.some 2.it is exaggerated due to stress/anxiety/panic/nervousness/Physical exhaustion/low blood sugar/ smoking,alcohol abuse,excess tea, coffee/ inadequate sleep 3. There is no definite treatment, unless it is very severe 4.Avoid stress/anxiety/nervousness/ panic etc 5. avoid excess tea/Coffee/ smoking/alcohol 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice
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I have been diagnosed with neurocysticercosis on Nov 23, 15 after having seizures and have been taking anti-seizure drugs since then. Thankfully, no episodes of seizure since then. I wanted to know if I can go for wisdom tooth extraction. Will I have any complication during the extraction procedure?

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
Yes, you can under the guidance of a competent dentist. Treated neurocysticercosis is no contraindication to a tooth extraction.
9 people found this helpful
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Am Geeta now days my hairfall is increasing day by day what should do to stop them quick?

BHMS
Homeopath, Sindhudurg
Am Geeta now days my hairfall is increasing day by day what should do to stop them quick?
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
1 person found this helpful
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Sir, I m 36 yr old man ,facing problem of continuous hair falling. Now top side almost all hairs fallen. Kindly suggest any helpful treatment.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take one boiled amla daily morning for 2 months. Calcarea carb 6 powder 1 drun globs from good shop. Take 4 globs in alternate day for 1 week. Next be online.
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TMJ Symptoms, Treatment, and Causes

MD - Orofacial Pain Headaches & Temporomandibular Disorders, BDS
Dentist, Mumbai
TMJ Symptoms, Treatment, and Causes

The human jaw is a very important part of human anatomy and within it, the mandible or the lower jaw is very important as it is the movable part which helps you chew and enables you to open or close the mouth. The lower jaw is connected to the skull via the TMJ or the Temporo-mandibular joint. It works like a hinge which slides as and when required to allow movement of the jaw. TMJ disorder can be quite painful and limit you from normal activities and cause disruptions in your daily life.

Causes of TMJ-

The TMJ works as a movable joint where the bone area in contact with each other is covered by cartilage and a small shock absorbing soft disk separates the two cartilages. The disk enables the movements to be smooth. Any changes in this arrangement will usually result in pain. The primary causes for TMJ disorders could be summed up as follows –

  1. Misalignment – If the TMJ moves out of alignment due to underlying factors, it will cause pain and the inability to move the joint.

  2. Erosion of the cartilage or the disk – If the cartilage or the disk separating them erodes, then TMJ disorders might occur.

  3. ArthritisJust as arthritis affects knees, wrists, elbows and finger joints, it could cause TMJ disorders as well.

  4. Impact – One of the most common causes of TMJ disorders, this may occur due to injuries sustained from forceful impacts.

Symptoms-

  1. Pain or tenderness around the jaws.

  2. You may experience pain on either or both sides of the temporo-mandibular joint.

  3. Even if you don’t have pain in the specific joint, you may have an aching facial pain.

  4. The most common and typical symptom of TMJ is of pain while chewing. Your pain may progressively get worse over time if you have a deteriorating condition.

  5. Pain in and around the ears may also be a symptom of TMJ disorders.

  6. Difficulty in opening or closing your jaw either due to stiffness, pain or both.

Treatment-

Treatments vary between various methods and approaches and the severity of the pain or condition and the underlying causes. Some of the options are:

  1. Oral Medications – Pain killers, muscle relaxants and anti–inflammatory medications are usually prescribed to reduce pain while the jaw may be healing or for underlying causes that may result in pain.

  2. Physical Therapies – This is another common method wherein the doctors may use a device to keep the jaw stiff or stop them from moving in a particular way in which it causes pain. Mouth guards or oral splints are such devices. Dislocation may have to be corrected by physical pressure and setting the bone back into the joint as well.

  3. SurgeryIn certain cases, surgery may also be required to correct chronic pain, especially wherein the underlying condition may keep causing problems.

I am 19 years old girl. I have small pimples types black in my legs and hands and it seems to be like thorns. It is mostly in winter. I has been from 4-5 years. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 years old girl. I have small pimples types black in my legs and hands and it seems to be like thorns. It is m...
Apply lemon juice on the area of pimples for one. Hour daily and wash it with Luke warm water. Do not rub or scratch the acne.
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I can not open mouth due to fiborious. Only two finger inserted. Tell me any good medicine to open my mouth properly.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I can not open mouth due to fiborious. Only two finger inserted. Tell me any good medicine to open my mouth properly.
stop habbit and eat more green vegetables and start cap SM Fibro two times a day for 1 month. and then inform about your condition.
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Weight Gain: Muscle Building Part III: Basic Guidelines to Follow

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part III: Basic Guidelines to Follow

In this series of sections on Weight gain - We will discuss Basic Rules to follow for Muscle Building

Gradually increase your calorie intake


Eating 5 to 6 meals a day. In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day.

  1. Eat healthy and timely
  2. Have a balanced diet with heavy foods like - starchy vegetables, dense fruits, added oils and creamy soups
  3. Have foods rich in protein, avoid watery fruits and veggies
  4. Avoid trans-fats
  5. Do not binge, pace yourself through your diet regime
  6. Have dietary supplements and protein shakes
  7. Start weight training, Workout your entire body


If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism.

When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.

A lot of people focus only on training the muscles on their arms, chest, and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.

Be patient and believe in yourself

Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.

Things to remember

  1. Stop eating junk food, eat healthily
  2. Hydrate yourself well
  3. Rapid weight gain may cause stretch marks
  4. Be careful when choosing fatty foods as overindulging in them can lead to heart diseases and type 2 diabetes
  5. Overeating may cause bloating, stomach aches and cramps


Remember, all through the process of changing your body to what you wish requires great hard work, dedication, and motivation. With the right attitude and the overall aim of building a healthy body rather with patience pays out well than short term gain or synthetic means.

8 people found this helpful

I feel very drowsy and sleepy after having dinner. Immediately I hav to sleep can not control myself. I do not have the energy to take rounds after dinner. This is affecting my health. How can I help myself and wats the reason behind this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I feel very drowsy and sleepy after having dinner. Immediately I hav to sleep can not control myself. I do not have t...
Good afternoon my Lybrate frnd, don't worry. you will be cured surely. if you r suffering from thyroid plz check it. take medicine for this problem. Take a medicine for drowsyness Lycopodium -200/4 doses twice daily in empty stomach. One dose means If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills. If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly. Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
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Why It's Good To Fart: 5 Reasons To Pass More Gas!

C.S.C, D.C.H, M.B.B.S
General Physician,
Why It's Good To Fart: 5 Reasons To Pass More Gas!

While the very mention of the word ‘Farting’ makes some of you cringe and cover your nose, you can’t ignore the sheer obviousness of the whole process. It is as natural as eating, drinking, sleeping & other daily habits you associate yourself with. Farting occurs mainly when air is trapped within your body. Air might be swallowed during eating or from intestinal gas and chemical reactions in the stomach. In hindsight, farting can be a good thing. Don’t think so?

Here are 5 reasons for you to believe that farting is actually wonderful and not as gross as you think it might be:

  1. The hydrogen sulphide present in the fart is poisonous and smelly, but if used in small amount, is known to be beneficial in the prevention of heart disorders and strokes.
  2. The smelling farts containing hydrogen sulphide, which is known to be useful for slowing down the ageing process
  3. Farting, openly and without inhibition, while being in a relationship can actually be considered as taking a step forward in terms of honesty and comfort in the relationship. If you can share the process with your other half without hesitation and can accept the pungency that comes with it, then the relationship is definitely working well.
  4. Farting can work as a self-defensive mechanism, as proved by recent researchers.
  5. Holding your fart for a long time might cause uncomfortable conditions, such as bloated bowel movements and haemorrhoids. No matter how much you hold them, the farts will release themselves once you’re relaxed, especially when you’re sleeping. If you wish to discuss about any specific problem, you can consult a General Physician.
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