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Dr. Aarathy Ananth

Ayurveda, Chennai

200 at clinic
Dr. Aarathy Ananth Ayurveda, Chennai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aarathy Ananth
Dr. Aarathy Ananth is a popular Ayurveda in K K Nagar, Chennai. You can visit him at Meenakshi Ayurveda Clinic in K K Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Aarathy Ananth on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13/35, Old Bangaru Colony, 2nd Street, K K Nagar. Landmark: Near to RTO Ground, ChennaiChennai Get Directions
200 at clinic
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Am trying to conceive from 1 year but till now I got negative results. Am disappointed very much. Now am tensed. Please give me some solutions. From January I am having irregular periods. I consulted doctor she said no problem in hormone its perfect. I did blood test as she suggested but no problem in it. Please doctor help me by giving gud solutions to get pregnant. Please:(

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am trying to conceive from 1 year but till now I got negative results. Am disappointed very much. Now am tensed. Plea...
Dear lybrate-user don't get disheartened sometime in spite of no cause a couple may take time in conceiving naturally, as stress, diet and lifestyle are also factors which affects fertility. Since all your reports are fine, you should try for 3-4 month more during your fertile days i. E ovulation time and follow a healthy lifestyle and take diet including lots of fruits and salad. Quit coffee and fried food. Do some regular exercise or workout, so that your cycle will be regular and fertility will increase. Still if not able to conceive then get both of you fully investigated and ultrasound done and consult gyne for help.
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I tried too many things but my weight is not increase. What should I do to increase my weight? Please, suggest tips to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
I tried too many things but my weight is not increase. What should I do to increase my weight? Please, suggest tips t...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am 21 year old, I am facing hair loss and much sweating, I also got through my Thyroid checkup and the result is 4.3. Do I have Thyroid and Can you suggest me any medication.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 21 year old, I am facing hair loss and much sweating, I also got through my Thyroid checkup and the result is 4....
Tsh 4.3 milli units/ml is higher than upper limit (range 0.4 to 4.0mu/ml). Therefore, it is most likely you have the thyroxine deficiency. This condition can ead to a multiple of symptoms including hair loss. Hence, immediatley treatment with replacing of thyroid hormone has to be started, dosage can be decided on your weight and tsh levels. Please come up with a private question so that drug therapy can written by l me.
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Cough Hygiene

C.S.C, D.C.H, M.B.B.S
General Physician,
Cough Hygiene
When you cough or sneeze, you tend to expel out respiratory waste, which can be droplets (larger than 5 microns) or airborne droplets less than 5 microns; both have different implications.
Droplets remain suspended in the air only for a limited period and exposure of less than 3 feet is usually required for human to human transmission of droplet–borne respiratory organisms. In flu, this can be upto 6 feet. The examples of droplet infections are patients with meningitis, influenza, rubella (German measles) etc.
No precautions need to be taken by a person, who is at a distance of 6–10 feet away from the patient. But, if a person is sitting or working even at a distance of 3–6 feet, the non–coughing person should wear simple mask.
In contrast, airborne droplet nuclei, which carry respiratory secretions smaller than 5 microns can remain suspended in the air for extended period and can cause infections to people who are standing even more than 10 feet away. The example of airborne droplet nuclei infections are TB, measles, chickenpox and SARS.
Patients with these diseases need to be placed in an isolation room. And, all those people who are looking after these patients must use a safe N95 mask.
In normal house with open windows, there is a constant exchange of air, which prevents spread of infections but in rooms with air conditioners (ACs) with no air exchange, infections can spread from one person to another.
When sitting in an air conditioned atmosphere, the setting of the AC should be such that the same air is not circulated and fresh air is allowed to exchange. Split ACs, therefore, are more dangerous than the window ACs.
In an office with split AC, if one employee is suffering from any of the droplet nuclei disease, he/she can transmit infection to others. Therefore, patients with confirmed TB, measles, chickenpox and SARS should not be allowed to work in offices with split ACs.
1 person found this helpful

I want to remove acne and dark spots in my face and I want to clean my face in 1 month please help me and I want natural treatment.

DDV, MBBS
Dermatologist, Mumbai
I want to remove acne and dark spots in my face and I want to clean my face in 1 month please help me and I want natu...
Use oil control face wash. Avoid oily food cheese chocolates and caffeinated drinks avoid direct sun exposure. Natural peels available at dermatologist clinic will help lighten your marks.
3 people found this helpful
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I am 28 yr old male. There are round itchy patch on feet, waist, groin, elbow, neck. Prestly using Funzi-Mx on them but it is not subsidizing. It is spreading & to other areas as well. Kindly suggest some tablets or alternate ointment.

BHMS
Homeopath, Sindhudurg
I am 28 yr old male. There are round itchy patch on feet, waist, groin, elbow, neck. Prestly using Funzi-Mx on them b...
It's fungal infection or jock itch. Consult for homoepathic treatment without side effects permanent cure.
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I am 22 year old guy.i am with the height of 6.inches.and i looks very thin.iam eating normally and my weight is not increasing. what should i do to gain more weight?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
You have not mentioned your weight.If your ht.Is 6 feet,then to you should be around 72 kg.To help you out i need more details like your eating pattern etc.Then i will be better able to say what should you do to increase wieght.
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I have psoriasis from past almost a year have been taking medicines and it's goes away and comes again what precautions should I keep taking.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have psoriasis from past almost a year have been taking medicines and it's goes away and comes again what precautio...
Psoriasis has no proper reason white scales r formed on red patches usually occur on elbows, knees, scalp, back, palms and soles dryness increases psoriasis it increases in winter, alcoholism, smoking also increases apply moisturiser to prevent dryness particularly in winter take proper medication to control it there is no complete cure for psoriasis but recurrence can be prevented with proper maintanence of skin.
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Hi I am 25 male, I am having rectangular shaped stools from 2 months. Along with this I have gas and after a medium to heavy meal I want to go to poop again. I feel a bit of pressure on right side of kidney but not pain. Yesterday first time I noticed maroon colored blood with my stool. I think it was not mixed in stool but separate. Doctors Kindly Advice what should I do.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hi I am 25 male,
I am having rectangular shaped stools from 2 months.
Along with this I have gas and after a medium t...
Dear Lybrate user: I would suggest you to drink more of liquids and avoid spicy and oily foods. There could be chances of some infection in the intestine. Start taking Hingwashtak churna twice daily with warm water before food and get your stool checked for any sort of infection. If your are exerting during the time of stool passing there might be chances of blood coming out with or after stool mixed with it showing some colour changes. Don't worry get a stool examination and routine blood report. Revert back for consultation.
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I have a problem I got anti-aging effect on my face bcoz of I have problem called insomnia how can I help myself now.

MBBS
General Physician, Mumbai
I have a problem I got anti-aging effect on my face bcoz of I have problem called insomnia how can I help myself now.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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I'm Ambika, 29 years old. I'm having PCOD since 4 years. My weight was increased by 30 KGS, since 3 years. What can I do to reduce my weight & got relief from PCOD?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Eat food with less sugar and Carbohydrate Eat food with more fiber. Eat foods such as whole grains (jowar, bajra, whole wheat). Food with low in Saturated Fats Wheat, Oat flakes Fresh fruit, Fruit juices, lots of vegetables, Legumes and Nuts Prefer food with protein If you cant make it naturally through foods then i could suggest supplements were you could loose weight and treat PCOS
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Hi I am feeling pain in back region when doing all work at home what is reason behind this? reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am feeling pain in back region when doing all work at home what is reason behind this? reply.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hello sir, I am 28 years old and I have oily skin plus pimple. I tried branded product like neutrogena but its ok for certain period but still it will be the same so its there any solution to get rid of my oily skin forever.

BHMS
Homeopath, Faridabad
Hello sir, I am 28 years old and I have oily skin plus pimple. I tried branded product like neutrogena but its ok for...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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Sir. Which medicine should I get for increasing hight. And which balance diet. Please help.

BHMS
Homeopath, Faridabad
Sir. Which medicine should I get for increasing hight. And which balance diet. Please help.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Take care.
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I have pain in my throat and feel very difficult to swallow anything. What should I do to get rid of this pain.

MBBS
General Physician, Cuttack
I have pain in my throat and feel very difficult to swallow anything. What should I do to get rid of this pain.
you may be having pharyngitis. Do Betadine gurgling 2-3 times daily, take throat lozenges, one tablet of crocin 500mg sos after food . If no relief you may have to take antibiotic. consult
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Hello. I have regular period from last one year with 32-35 days cycle. My period is missed by 5 days. What is best time to take pregnancy test those who r having 32-35 days period cycle

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello. I have regular period from last one year with 32-35 days cycle. My period is missed by 5 days. What is best ti...
Hello, the best time to take a urine pregnancy test is only after 8 days of missed periods, which shall negate any false negative results.
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I have had a headache, a severe one since past 3 days and back pains too, I have tried all the remedies that I know but still no difference. What should I do?

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have had a headache, a severe one since past 3 days and back pains too, I have tried all the remedies that I know b...
Hello I think your posture is not right. Just maintain your posture. And mild stretching of upper back muscle. Consult me after 7days.
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Hi. I have pimple marks (scars) on my back n shoulders (not on my face). I want get rid of those marks. Please advice! Thanks!

MBBS
General Physician, Faridabad
Hi. I have pimple marks (scars) on my back n shoulders (not on my face). I want get rid of those marks. Please advice...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am suffering with morning motion problem daily morning 2 3 times I go for the motion otherwise I can't free.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------- sulphur 30 ------go to a homoopathic shop nearby you and ask the pharmacist to prepare one dose of sulphur 30------------now take this dosse today night and report me after 10 days-----------
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Sir r madam my age is 29years height 5'8 nd weight 89kgs. I'm not going to any gym, nd I'm not having any thyroid problem too. Now please suggest me for weight loss.

BHMS
Homeopath, Faridabad
Sir r madam my age is 29years height 5'8 nd weight 89kgs. I'm not going to any gym, nd I'm not having any thyroid pro...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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