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Dr. Aarathy Ananth

Ayurveda, Chennai

200 at clinic
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Dr. Aarathy Ananth Ayurveda, Chennai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aarathy Ananth
Dr. Aarathy Ananth is a popular Ayurveda in K K Nagar, Chennai. You can visit him at Meenakshi Ayurveda Clinic in K K Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Aarathy Ananth on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Meenakshi Ayurveda Clinic

#13/35, Old Bangaru Colony, 2nd Street, K K Nagar. Landmark: Near to RTO Ground, ChennaiChennai Get Directions
200 at clinic
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There are severe blackheads on my nose as well as acne is created on face. I have used clindamycin but it is not disappearing.

Ayurveda, Hyderabad
There are severe blackheads on my nose as well as acne is created on face. I have used clindamycin but it is not disa...
Use kumkumadi tailam apply on the face and massage for ten mnts leave it over night and then wash your face in the morning, drink aloe vera juice 30 ml twice a day daily, apply nimbadi churnam to your face and leave it fot 20 mnts.
1 person found this helpful
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I am 26 years old male my weight is 45 kg I want gain my weight what I can do to this?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 26 years old male my weight is 45 kg I want gain my weight what I can do to this?
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean sattu with milk and milk product. Eggs, sprouts, combination of cereals and pulses. Take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
3 people found this helpful
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Lybrate | Dr. Shikha Chopade speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, DVD
Dermatologist, Pune
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Lybrate | Dr. Shikha Chopade speaks on IMPORTANCE OF TREATING ACNE EARLY

3552 people found this helpful

Hello Doctor I am 20 year old. And I have suffering from fever and dry cough problem last 5 days. What should I do.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello Doctor  I am 20 year  old. And  I have suffering  from  fever  and  dry  cough problem last 5 days. What should...
The herb turmeric has a therapeutic effect on coughs, particularly a dry cough. • Heat half a cup of water in a boiling pot. Add one teaspoon turmeric powder, and one teaspoon black pepper. You may also add cinnamon sticks. Boil this for about two to three minutes. Add one tablespoon of honey. Drink this daily until the condition improves. • Alternatively, make an herbal tea by adding one teaspoon of turmeric powder and one teaspoon of carom seeds to a cup of water, and boil it until water reduces to one-half cup. Add some honey and drink this herbal solution two to three times a day. • Another way to use turmeric is to roast turmeric root and grind it into a smooth powder. Mix it with water and honey, and drink it twice a day.
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Hello doctor, daily I am doing walking upto 3 km per day, is it perfect walking distance are not?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hello doctor, daily I am doing walking upto 3 km per day, is it perfect walking distance are not?
Hello lybrate-user, The distance you have mentioned is perfectly okay, if and only if your body can take it. Since I don not know your present weight and height and age, I will not be able to tell you the exact parameters. Otherwise, most of the time it is preferable first to start with 1 or 1.5 km per day then slowly slowly per week or so to increase 0.5 km. But if you can and your body does not show anything abnormal then it is perfectly okay. I hope this will be helpful to you. Thank you. Have a nice day!
1 person found this helpful
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Under Eye Dark Circles And Its Treatment

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Under Eye Dark Circles And Its Treatment

Causes:

  • Poor lifestyle choices and stress: Late nights can give you under eye dark circles. When we sleep, our body starts to repair the wear and tear that occurs in our bodies through the day. Certain substances are released into the blood stream that our involved in building the immune system to enable our body to deal with the stress. Late nights can slow this process of repair and contribute to darkening around the eyes. 
  • Anaemia: Iron deficiency is the most common cause of dark circles. 
  • Chemicals: Chemicals such as mercury and silver can lead to increase pigmentation around eyes. 
  • Allergies, asthma and eczema: Any condition that leads to itching around the eyes, can lead to skin darkening. 
  • Heredity: Dark circles in most cases are genetically influenced and run in the family. Skin transparency around the eyes is inherited. Deep set eyes can also contribute to dark circles. 
  • Acute Illness: Some illness like viral hepatitis, typhoid and sinusities could contribute to dark circles. 
  • Age: Prominence of dark circles increases with age because of collagen loss which leads to the thinning of skin around the eyes.

Treatment Procedures:

Chemical peels: different type of peeling agents (lactic peel, glycolic peel, arginine peels) are in use. Resistant under eye pigmentation response to a mixture of alpha and betahydroxy acids followed by a mild retinol cream but this may cause some visible peeling of skin post treatment. Hence, it is important to apply moisturisers frequently after this peel with sunscreen.

Jet Peel Technology: In this procedure, specific technology is used to cleanse the skin with saline water under pressure through very fine nozzles (jet technology). The same technology can be used to enhance lymphatic drainage, which would help reduce the puffiness around the eyes.

Lasers: Lasers around the eyes after using protective eye shields followed by sunscreen application regularly. 

PRP (Platelet-Rich-Plasma): The procedure is gaining popularity as an enhancement treatment. Your own blood is used to extract growth factors used in the treatment. The growth factors help in collagen and elastin generation, which leads to tautness of the skin and wrinkle reduction. 

Skin Care and Under eye creams 

Over the counter creams: Creams containing Vitamin C or K, elastin, collagen, AHAs and kinetin. 

Prescription creams containing dilute glycolic acid, kojic acid, arbutin, nicotinic acid, mild low potency cortison creams.

Eye care tips:

  • Drink lots of water
  • Sunscreen around eyes
  • Sunglasses when outdoors
23 people found this helpful

I have problem in my stomach so what I do all day this problem is happened to me so what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem in my stomach so what I do all day this problem is happened to me so what I do.
hi if you have severe pain then first do sonography of abdomen ...... if pain is less then take following remedies 1.shankha vati 1 tab before lunch and dinner 2.triphala kadha 4 tsp before lunch and dinner if pain is not subside then do sonography of abdomen
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Hi when I got to sleep I have sex feelings ,and when I in the ofc I feel like my penis bony without thinking so pls assist me.

MD-Ayurveda
Ayurveda, Patiala
Hi when I got to sleep I have sex feelings ,and when I in the ofc I feel like my penis bony without thinking so pls a...
Take manasa mitra vatakam of SKM siddha, 2 tabs twice a daya after meals with a cup of warm milk. Continue the regime for 21 days. Give a break of a week, take for another 21 days. Do brisk walking for 30 -35 mins in the morning as a routine. Cut down the intake of spicy food, fast food, cold water in your diet. Stay in touch. Good luck.
2 people found this helpful
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I have a yellowish teeth. Having brush twice in the day. Please provide me with some solutions. I will be very grateful.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a yellowish teeth. Having brush twice in the day. Please provide me with some solutions. I will be very grateful.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf then again starts please give me some suggestions Thank you.

MPT, BPT
Physiotherapist, Noida
I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf th...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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