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Dr. Aalala Sundaram K V

Cosmetic/Plastic Surgeon, Chennai

Dr. Aalala Sundaram K V Cosmetic/Plastic Surgeon, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aalala Sundaram K V
Dr. Aalala Sundaram K V is a renowned Cosmetic/Plastic Surgeon in Cantonment, Chennai. You can consult Dr. Aalala Sundaram K V at St Thomas Hospital in Cantonment, Chennai. Book an appointment online with Dr. Aalala Sundaram K V on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 25 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1/128, Vasudevan Street, East Coast Road, Kottivakkam. Landmark: Near To Vita Health Care, ChennaiChennai Get Directions
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No.1, 5th Main Road, 47th Street, Nanganallur. Landmark: Near Reliance Fresh & Opp To Government Girls School, ChennaiChennai Get Directions
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No.5/105, Defence Colony Road, St Thomas Mount. Landmark: Near Cantonment Kalyana Mandapam & Mutt Road, ChennaiChennai Get Directions
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How to get a fair skin?

Advanced Aesthetics
Ayurveda,
How to get a fair skin?
Ointmentr melalite 30 apply regularly one time s a day and in the morning lotus sunscreen spf 15+ apply externally.
3 people found this helpful
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I am suffering from heavy hair fall along with dandruff. please suggest the shampoo or something other that will help to get rid of this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from heavy hair fall along with dandruff. please suggest the shampoo or something other that will help...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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I have acne on my face since 5-6 years, I have done everything but nothing works? I feel very miserable please help, please give me some advice what should I do, please please please please please.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have acne on my face since 5-6 years, I have done everything but nothing works? I feel very miserable please help, ...
You are suffering from acne vulgaris. Follow the given regimen: twenty minutes before morning shower, apply benzac ac gel 2.5%. On affected area. Then wash it with a mild cleanser like skin Dr. Dermapolish facewash. In the evening, after washing your face with the same skin Dr. Facewash, apply deriva-c Ms. Gel on the affected area. P. S. These creams will make your face dry. Please use some moisturiser whenever your skin feels dry.
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Looking for some pre bridal tips on what nutrition to take and how to take care of the skin and what treatments to do for a glowing skin.

BAMS
Ayurveda, Ambala
Looking for some pre bridal tips on what nutrition to take and how to take care of the skin and what treatments to do...
For fair & glowing skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I am facing some serious acne problems I have treated it to some extent by using clobital- nm cream but still I have got issues so please can you advise something. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing some serious acne problems I have treated it to some extent by using clobital- nm cream but still I have ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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5 Reasons to Start Drinking Green Tea‎. Each one is amazing!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
5 Reasons to Start Drinking Green Tea‎. Each one is amazing!
Green Tea is often referred to as the elixir of health. It is refreshingly light, has minimal calories and provides so many health benefits that you would love introducing this to your everyday fitness and health regimes. Check out some of the wonders of Green Tea-

1) Cuts Your Risk of Cancer - Major researchers from all over the world agree that drinking Green Tea regularly can reduce your risk of cancer. Several polyphenols found in Green Tea are potent antioxidants that can prevent the growth of cancer cells and reduce the opportunities for tumors to thrive!

2) Protects Skin - Consumed or applied Green Tea has several benefits as well. For instance, Green Tea, when applied directly on the skin can help block skin cancer and reduce tanning. That's the reason why growing number of companies now use green tea extracts in their moisturizers and sunscreens. At the same time, it soothes your skin from cuts and scrapes when applied directly.

3) Increases Metabolism - You have heard it before! But we will remind you of the same again. Green tea is often known for increasing metabolism, which in long run, with exercising and healthy dieting can help you lose more weight. Drink a cup about half an hour before exercising and you will feel more powerful.

4) Stay Young - Green Tea, when consumed at least two cups a day regularly can help you stay younger, by giving your skin a natural glow and ensuring that your arteries don?t clog fat and cholesterol.

5) Steadies your Blood Pressure - Sipping even a single cup of Green Tea every day can help in reducing your chances of getting hypertension and high blood pressure. This is because of polyphenols, which can keep vessels from contracting and raising blood pressure.

If you have any more questions, click on consult privately to ask me.

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How shall I curb my hair fall and ensure healthy growth.

BHMS
Homeopath,
How shall I curb my hair fall and ensure healthy growth.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am a 22 years girl . I got acne on my face. My skin type is combination. And I use only pears soap. The marks on the face left over n just because of it the skin gets black. The laughing line left over on the face in the so early age.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am a 22 years girl . I got acne on my face. My skin type is combination. And I use only pears soap. The marks on th...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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Hi dis zz satish. I have a problem that is too much hair fall its hurting me so much. And also dandruff problem. Suggest me for remove dandruff any treatment is for permanent dandruff remove . And make my hair strengthen. Any suggestion for remove dandruff. Because of dandruff hair became so much dry then falling. Help me. Thnq.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi dis zz satish. I have a problem that is too much hair fall its hurting me so much. And also dandruff problem. Sugg...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I am 20 years old and I have problem of hair damage. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 20 years old and I have problem of hair damage. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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I have a black spot on my face I applied various face creams but there is no change what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a black spot on my face I applied various face creams but there is no change what should I do?
Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Carbo animalis 200—once daily in the morning
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How to reduce pimples in my face? As am using ointments continuously but still am facing the pimples problem. Is their any other solution for this?

BAMS
Ayurveda, Bangalore
How to reduce pimples in my face? As am using ointments continuously but still am facing the pimples problem. Is thei...
HI, Wash your face with Himalaya's Nutrifying Neem FaceWash 2-3 times a day and apply Aclear ointment daily at night. Take cap, Aclear 1-0-1 after food for 2-3 months continuously.
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I have dark circles under my eyes Shall I use retino A tretinoin 0.025 gel under my eyes? To treat dark circles.

BAMS
Ayurveda, Ambala
I have dark circles under my eyes
Shall I use retino A tretinoin 0.025 gel under my eyes? To treat dark circles.
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
3 people found this helpful
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I'm 32 yrs old suffering from lichen plans on stomach pls advice.

BHMS
Homeopath,
I'm 32 yrs old suffering from lichen plans on stomach pls advice.
Hi. Take on dose of Sulphur 200, followed by Calcarea Sulph. 6x/ thrice daily - take them for 2 weeks. Give me your feedback there after for further gfuidance.
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Hello doctor , A day or two I have got terrible acne & marks on my face. I have simple skin. What should I do for it. please tell.

MBBS
General Physician, Faridabad
Hello doctor ,
A day or two I have got terrible acne & marks on my face. I have simple skin. What should I do for it....
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hello sir What is the treatment of acne and black dots. please tell me Thank you.

BHMS
Homeopath,
Hello sir
What is the treatment of acne and black dots. please tell me
Thank you.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have red marks on my face so what can I do for that that can reduce it please give me some advise or product.

BHMS
Homeopath, Faridabad
I have red marks on my face so what can I do for that that can reduce it please give me some advise or product.
Hello, kindly be descriptive about the problem. Take homoeopathic medicine - schwabe's rhus tox. 30/ thrice daily for 2 weeks.
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I am 30 years old and I loss my hair for last 5 yrs. Please tell me what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 30 years old and I loss my hair for last 5 yrs. Please tell me what should I do?
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have lots of exam stress. Tension. That affect on my health dark circle below eyes due over night study.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have lots of exam stress. Tension. That affect on my health dark circle below eyes due over night study.
Hello lybrate user frist off all you hav to reduce your stress just try to do meditation atleast 15 min in a day. Avoid overnight study utilize you r day time more for study. For dark circles use potato juice for local application let it dry and wash with water. Try to make you r schedule like you do not hav to study late nights it is important. Wish you good health and best luck for exam.
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My scalp gets wet and on it a layer of greasy coating is formed and then its very itchy. My hair is fall off. Suggest me.

MBBS, MD - Dermatology
Dermatologist, Delhi
My scalp gets wet and on it a layer of greasy coating is formed and then its very itchy. My hair is fall off. Suggest...
Use daily mild shampoo, and twice a week use ketoconazole containing shampoo. Take a multivitamin for hair daily
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