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Dr. A.Surendran

Ayurveda, Chennai

at clinic
Dr. A.Surendran Ayurveda, Chennai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.Surendran
Dr. A.Surendran is a trusted Ayurveda in Medavakkam, Chennai. You can visit him/her at Isha Arogya Centre in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.Surendran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, Chennai, ChennaiChennai Get Directions
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I have done braces, is whitening or bleeching cause weakness of teeth. As after braces my tooth got sensitive I can't bite from my front teeth how it can be stronger?

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I have done braces, is whitening or bleeching cause weakness of teeth. As after braces my tooth got sensitive I can't...
You can start using fluoridated mouth rinse and go for bleaching once the sensitivity is completely eliminated.
1 person found this helpful

A beautiful tip for your regular Hair Fall

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Now a days so many of my patients asking good tip for hair falling:- so anybody who ever is having heavy hair fall, at first let them have the head bath with soap-nut powder. And after drying the hair of your head then apply the pure coconut oil to the scalp of your head thoroughly. Like this way do it alter natively in regularly. After at least a period of 10 times you can observe your good result.
A beautiful tip for your regular Hair Fall
219 people found this helpful

My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My weight is 80 kg what can I do for loss weight there are lots of pain in legs and joints.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
1 person found this helpful

How to reduce my black marks under the eyes. please advice me.?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce my black marks under the eyes. please advice me.?
In ayurveda, black marks are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controlled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definitely help you kumkumadi lepa (nagarjuna) is also a good cream.

one of my friend affected by canine parvovirus. What kind of treatment that cures my friend and how can I prevent myself from that virus mam/sir?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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one of my friend affected by canine parvovirus. What kind of treatment that cures my friend and how can I prevent mys...
Canine parovirus is highly contagious disease of dogs and cats and spreads from one dog to another with more than 90% mortality rate in dogs and cats. Though so far there is no proof that like rabies it can pass on to humans through body fluids.

I have fever what should I do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have fever what should I do now?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Hi doctor, I have sex with a woman few days back. I used condom while intercourses. So is there any chance of hiv or any std. How long I hv to wait to do the hiv test.

MBBS, MD - Dermatology
Dermatologist
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Hi doctor,
I have sex with a woman few days back. I used condom while intercourses. So is there any chance of hiv or ...
there is a minor chance as condom can break microscopically or develop tears during sexual intercourse or if not used for full activity HIV by ELISA antibody -final result after 12 weeks
5 people found this helpful

I am male from Bombay I am very thin and short but I want to call us from now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am male from Bombay I am very thin and short but I want to call us from now what should I do?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

What precautions should be taken while suffering pneumonia?

MD - General Medicine, MBBS
General Physician
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Correct diagnosis n treatment should be done. Take antibiotics as prescribed avoid cold liquids intake. Can you send image of chest x ray on private chat.

Hi I have pcod problem I can use zero fat A tablets for weight loss my gynecology suggested any weightless product purchase and loose weight I want to conceive so please tell me I can use that product Height 5.3 Weight 63 kg 24 age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Hi I have pcod problem I can use zero fat A tablets for weight loss my gynecology suggested any weightless product pu...
Use Warm water for drinking, Take dinner in half quantity of lunch... walk for 45 minutes in the morning, do regular exercise,walking ,cycling,jogging,running,dancing,rope skipping etc. do yoga ,pranayam daily, avoid overeating,foods kept in friedge,sleeping immediately after taking food,oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks,
2 people found this helpful

Please suggest some exercise so that I can avoid sleepy feeling whole throughout the day.

MBBS
General Physician
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Please suggest some exercise so that I can avoid sleepy feeling whole throughout the day.
You can do any exercise that has been taught to you in your school and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Doctors am using sunscreen too but am becoming dark day by day so please suggest me some tips to bring it back.

B.A.M.S
Ayurveda
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Doctors am using sunscreen too but am becoming dark day by day so please suggest me some tips to bring it back.
Make solution of rose water, glycerine half tsp n lemon juice 1 tsp. Apply daily at night n wash in morning.
16 people found this helpful

I am facing problem of hair loss. Currently front side hair are dropping fastly. What can I do? please advise me. Thank you.

M. sc Psychology, BHMS
Homeopath
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I am facing problem of hair loss. Currently front side hair are dropping fastly.
What can I do? please advise me.
Tha...
Try applying hair Oil {Homeo}containing Arnica+jaborandi ,The shampoo also, with the same,. Take internally, R-89 drops daily twice r thrice ... 10-15 drops in a 1/4th cup of luke warm water,

Symptoms of Lupus

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath
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Lupus is an autoimmune disease, which is chronic i. e. Lasts for years or more than at least six weeks and may affect any part or organ of the body. The immune system fights off viruses, bacteria and germs by producing proteins known as antibodies. Autoimmune means that due to some defect, your immune system is unable to differentiate between the healthy tissues in your body and foreign invader that harms your body; thus creating antibodies that destroy the healthy tissues. This causes inflammation and damage to various parts of the bodies, leaving the sufferer in excruciating pain.

Symptoms:
1. Fatigue: most of the people suffering from lupus experience weariness and fatigue. People usually take afternoon naps to remedy this. However, this may lead to insomnia. Talk to a doctor to successfully cure this symptom.
2. Unexplained fever: if you suffer from recurrent fever that hovers around 99 to 101 degrees fahrenheit, visit the doctor as soon as possible since this is a sign of infection or inflammation.
3. Hair loss: one of the most prominent symptoms of lupus is hair loss or thinning of hair. You may find your hair looking brittle, thin and ragged, including the hair on your eyebrows, eyelashes and other parts of the body.
4. Lesions or skin rash: another prominent symptom is the butterfly rash that covers both the cheeks and the bridge of the nose and appears right before a flare up. This rash may occur all of a sudden or when exposed to the sunlight. Lupus also causes lesions and discoloration on various parts of the body due to exposure to sunlight or artificial light.
5. Pulmonary issues: lupus causes pleuritic chest pain due to painful inflammation in the lungs as well as the areas surrounding it such as diaphragm and lung blood vessels. This affects the patient's breathing process. Moreover, lupus is also known to decrease the size of the lung also called the" vanishing lung syndrome" that is identified by shortness of breath and chronic chest pain.
6. Kidney inflammation: most individuals suffering from lupus tend to develop nephritis that is inflammation in the kidneys. It is imperative to visit the doctor if you have symptoms of nephritis as it may cause end-stage renal disease (esrd) if untreated.
Symptoms of Lupus
4148 people found this helpful

My hair fall rate is very high. What should I do?

BHMS
Homeopath
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My hair fall rate is very high. What should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 65 years old and my teeth have become very very sensitive to hot and cold waters. Very often it starts paining after taking hot.

MD - Alternate Medicine, BHMS
Homeopath
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I am 65 years old and my teeth have become very very sensitive to hot and cold waters. Very often it starts paining a...
Take Chamomilla 30C one dose now and then start taking Nilhilinum 200 2 doses daily for 1 week. It will be start getting alright within 2 days. Take care. :)
1 person found this helpful

Hello doctor I have high blood pressure problem last one year my name is jay sinha I am 45 year old man please help me doctor what should I do.

BAMS
Ayurveda
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Hello doctor I have high blood pressure problem last one year my name is jay sinha I am 45 year old man please help m...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful

I am suffering from chicken pox. But I am not suffering from other problems like vomiting, fever. My hands and legs are filled with red spots and it is very itchy. What to do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am suffering from chicken pox. But I am not suffering from other problems like vomiting, fever. My hands and legs a...
Take rest take more water and liquids- milk, tea, narial pani, soups take medicine as advised/ contact on private chat.
1 person found this helpful

My mom got pain near the knee. At least 15 days gone. But the pain is not recovered. What should we do?

BSc
Ayurveda
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My mom got pain near the knee. At least 15 days gone. But the pain is not recovered. What should we do?
Give her r compound tablet 2tblets after lunch end 2 after lunch dinner. Massage narayan taila on knees morning end night. Use knee cap. Add in her food calcium, vitamines, mnirales, milk end milk products.
2 people found this helpful

I have white white spots on my face. I used a face cream but spots are not control. Please give me some advise.

BHMS
Homeopath
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I have white white spots on my face. I used a face cream but spots are not control. Please give me some advise.
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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