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Dr. A.Surendran

Ayurveda, Chennai

Dr. A.Surendran Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.Surendran
Dr. A.Surendran is a trusted Ayurveda in Medavakkam, Chennai. You can visit him/her at Isha Arogya Centre in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.Surendran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, Chennai, ChennaiChennai Get Directions
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I an suffering from arthritis from past 4 years tried many doctors and consults what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
inform abut arthritis of which joint. treatment depends on other factors also , if you are having fever etc.
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I am 19 Years old. I a male and I am suffering from lipoma. Can you prescribe the treatment.

MBBS
General Physician,
I am 19 Years old. I a male and I am suffering from lipoma. Can you prescribe the treatment.
Lipoma is a collection of fatty tissue may be subcuteneous it is painl4ess and not harmful it cannot be removed by medication if it is growing and embarrassing then it can be operated uponits a minor procedure by surgeon.
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Hello sir. I am on my periods. First day bleeding only 2-3 drop next day in morning to evening bleeding is not so much but ok. But in night no bleeding. I have sex before 12 days with my husband. Take a unwanted72 pill after 48 hours. Is that any side effect of this pill. Or any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello sir. I am on my periods. First day bleeding only 2-3 drop next day in morning to evening bleeding is not so muc...
Plz check for pregnancy ..there are no chances but better to be on safer side.it can be the side effect of the pills.see a gynaec.for this
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I am 29YR old and apply oil (Dabar Hair Oil) weekly twice for my hair. But still there is dandruff and my hair is turning grey, which were very black and good two years back.

BHMS
Homeopath, Pune
I am 29YR old and apply oil (Dabar Hair Oil) weekly twice for my hair. But still there is dandruff and my hair is tur...
You stop that oil use mild warm mahabhrungraj & coconut oil wash hair twice a week don't use oil while traveling.
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I m Suffering from fever since 5 days with cough and headache since 3 days. I take medicine from govt hospital. I have hair fall also. Is it due to tension of exam of pg entrance.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I m Suffering from fever since 5 days with cough and headache since 3 days. I take medicine from govt hospital. I hav...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe FEVER As of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us
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I am 26 year male. I am putting weight vigorously that creating problems and I also feel pain in my muscle. So please help me to reduce my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I'm 59yrs old having Uric Acid 8.6 Any medicine to be taken and things to be avoided or to be consumed in shape of vegetables nd fruits etc.

DNB
General Physician,
The diet advised very correctly. For medicines, if there r joint pains then only medicines required otherwise dietary measures will suffice. If joint pains r there then take Febutaz/Feburic 40mg at bed time 1 tab for 3 months and recheck uric acid level after that and decide to continue the medicine or not depending upon the results.
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I always suffers from headache. I think too much. That's why headache makes things worst. What should I do so that I think less. Because of thinking I can't sleep properly. I need at least 1 hour after that can sleep only. Do I need a psychologist?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I always suffers from headache. I think too much. That's why headache makes things worst. What should I do so that I ...
Yes. You definitely need to consult a psychiatrist and psychologist. Uncontrolled thinking can be a manifestation of anxiety leading to secondary problems like insomnia and muscle tension headaches. You need to start some medicines and counseling that will bring your headaches and anxiety under control and bring you sound and relaxing sleep too
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I have noticed a problem in my back. During study I couldn't sit for an hour, it pains very hardly. Kindly suggest me any solution and precautions.

BPTh/BPT
Physiotherapist, Delhi
I have noticed a problem in my back. During study I couldn't sit for an hour, it pains very hardly. Kindly suggest me...
Dear lybrate user use hot pack 15 minutes twice a day and back stretching exercise. Avoid forward bending, heavy weight lifting, jerk, sitting maximum 45 minutes continue, sit with back support.
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My daughter is 12 years of age. Her weight is 41kg and her height is not increasing. How can she reduce her weight and increase her height. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her c. Ph. - 0/1 three times a day for one month. Revert back after one month with feedback.
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Lot of Grey hair frm age of 23. I Apply black henna to cover. Any tablet to turn them black? Have long thick hair.

BAMS
Ayurveda, Ambala
Lot of Grey hair frm age of 23. I Apply black henna to cover. Any tablet to turn them black? Have long thick hair.
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I have been experiencing hair fall since the last month. I have tried taking in medicines but is still of no use. I neither have any dandruff or any other problems but my hair still keeps falling. Please tell me a solution.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I have been experiencing hair fall since the last month. I have tried taking in medicines but is still of no use. I n...
Use shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months.Avoid junk food and fried food .
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I want to quit smoking but the nicotine chewing gums available in the market causes stomach acidity in me. Further I develop constipation and gas problems and causes excessive anxiety in me as i'm prone to panic attacks. Please help. I want to recover from this hazardous addiction.`

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to quit smoking but the nicotine chewing gums available in the market causes stomach acidity in me. Further I ...
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
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I don't no why I am not able to start my weight loss routine. I am planning daily to take healthy diet and do workout daily but in morning I just can't do it why I don't now what I should do. I want to reduce my weight at least 10 kg till October.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I don't no why I am not able to start my weight loss routine. I am planning daily to take healthy diet and do workout...
I saw your profile that you are taking blood pressure medications. That also might be a cause of lethargy. First it is your resolve then conditions. The weight gain may be because of electrolyte imbalance too. As of now reduce salt intake drastically.
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Simple ways to reduce risk of falling, especially for the elderly

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple ways to reduce risk of falling, especially for the elderly
Preventing falls is a special concern for men and women with osteoporosis. Falls can increase the risk of fracturing a bone in the hip, wrist, spine, or other part of the skeleton. In addition to the environmental factors listed below, falls can also be caused by impaired vision and/or balance, chronic diseases that affect mental or physical functioning, and certain medications, such as sedatives and some antidepressants. It is important that individuals with osteoporosis be aware of any physical changes that affect their balance or gait, and that they discuss these changes with their health care provider.

Outdoors:
1. Use a cane or walker for added stability.
2. Wear rubber-soled shoes for traction.

Simple tips
1. Make sure lighting is adequate especially night as falls are common when trying to walk in dark.
2. Eliminate clutter in the house and neatly strap loose wires etc so it does not come in the way.
3. Avoid using rugs where foot or cane can catch while walking.
4. Make sure there are bars to hold on to in the bathroom.
5. Elderly patients will reduce fall risk if they do gentle stretching exercises daily and keep up their walking.
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Sir. I have throat problem for three days. I am finding it difficult even to swallow salavia. I have taken antibiotic ciprofloxacin. But still it is hurting. Any proper medicine.

BHMS
Homeopath, Faridabad
Sir. I have throat problem for three days. I am finding it difficult even to swallow salavia. I have taken antibiotic...
Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Medication: Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days.
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It have chest pain and acidity and I think that it also have cholesterol and a problem of thyroid and it have fever also and headache also it have a problem in his left shoulder and right leg and in his arms also.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
It have chest pain and acidity and I think that it also have cholesterol and a problem of thyroid and it have fever a...
take tab. combiflaim sos for pain. continue medicines for thyroid. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Hello sir, I m 20 years old. My problem is that my sister's period coming late every month like as in previous month her period coming 18 date bt this month her period not come at that date what problem may possible? This problem with her from 2 months, before 2 months her period come at 15 date bt next months her period come 18 date but this month her period not come 15 or 18 date. My sister is 22 year's old. Sir please give me solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I m 20 years old. My problem is that my sister's period coming late every month like as in previous month ...
Hello, if the menses are occurring in between 23-35 days cycle then they are still termed as normal, however a delay of 3-5 days may occur in cases of stress induced hormonal imbalances which is fairly normal in college going age group.
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