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Dr. A.Surendran

Ayurveda, Chennai

at clinic
Dr. A.Surendran Ayurveda, Chennai
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.Surendran
Dr. A.Surendran is a trusted Ayurveda in Medavakkam, Chennai. You can visit him/her at Isha Arogya Centre in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.Surendran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, Chennai, ChennaiChennai Get Directions
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I am female in my face has full of pimples how to remove the pimples and y the correct weight for my height And how to calculate the the correct weight.

Advanced Aesthetics
Ayurveda
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I am female in my face has full of pimples how to remove the pimples and y the correct weight for my height And how t...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. • Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples.

I am 32 years old, my body weight is 77 kg. I want to reduce my weight please suggest how can I do this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 32 years old, my body weight is 77 kg. I want to reduce my weight please suggest how can I do this?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am having rashes at under thighs portion due to summer and above the penis also, I had use veet hair removal creme there to remove the hair and then condition is so worst now, I am having problem in walking also, what should I do I don't know.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am having rashes at under thighs portion due to summer and above the penis also, I had use veet hair removal creme ...
You are suffering from fungal infection and on top of that you used a cream to remove hair which might have caused further damage to your skin. You need to take proper treatment for the same. Kindly consult in private so can give you proper treatment and till that time avoid wearing too tight clothings and avoid wetting the area.

I am 19 years ols I have pimple spots on face how can I remove it in easy method.

BHMS
Homeopath
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I am 19 years ols I have pimple spots on face how can I remove it in easy method.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

How to loose weight can you suggest me any medicine or treatment or therapy I want to loose my weight 70 to 55 please suggest me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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How to loose weight can you suggest me any medicine or treatment or therapy I want to loose my weight 70 to 55 please...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. I don't recommend any medicine for weight loss as it may do more harm then benefit. If you lose 2-3 kgs in a month, it would be a healthy weight loss. I would be happy to help you.
1 person found this helpful

I am 37 year old male. I have last one month neck pain. My cholesterol level is 240. Body getting to much pain. Gas trouble also in my body. How can I reduce this pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 37 year old male. I have last one month neck pain. My cholesterol level is 240. Body getting to much pain. Gas t...
I think you reduce your cholesterol levels. And you can put collar neck. And take tab. Hifanac p1-0-1 /wk. And apply move spray.

I have problem in my urinary bladder nerves. Somewhere it is swallowing on my left side. Sometimes I faced irritation in my bladder or feel like displaced of whole system.

MBBS
General Physician
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I have problem in my urinary bladder nerves. Somewhere it is swallowing on my left side. Sometimes I faced irritation...
Apart from taking symptomatic treatment avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
3 people found this helpful

Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year and slow down. Can I go for shock treatment for anxiety I mean shock treatment is for mental or who all r suffering from anxiety. Now how I will be alright.

Masters in Clinical Psychology
Psychologist
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
No need to go for shock treatment and you can not choose it until its prescribed or suggested by psychiatrist. May be you can change your doctor and take anti-anxiety medication. Its the best possible help and it will cure you completely. Have patient. Take psychotherapy/ counseling for measures to be taken along with medication.

I'm 22 years old, how to reduce my belly fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Exercise for an hour. Do abdominal crunches two sets of 25 each. Keep sipping water. Increase intake of fiber through eating cucumber, watermelon, green leafy veggie.
7 people found this helpful

I am having proper diet including juice, fruits, vegetables. But then also I am feeling then also I am feeling very sick and tired. Tell me what to do.

PDDM, MHA, MBBS
General Physician
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You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.

My friend have 75 kg and 5 feet 6 inch and having pcos. What is the best remedy for weight loss and what will be do for the pcos?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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A combination of diet and exercise. Actual medicines will depend on her blood test results and nature of symptoms.
1 person found this helpful

I m a student. M 19 year old, and I m suffering from hair loss problem at this age. Please sugest me something for this issue.

BHMS
Homeopath
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I m a student. M 19 year old, and I m suffering from hair loss problem at this age. Please sugest me something for th...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

Lump in back. Felt when touched. What tests should I do? I don't have any other health issues. Can it be cancerous.

FACS, MBBS, MS - General Surgery
Oncologist
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F. N. A c ie fine needle aspiration biopsy. 2. Excional ie remove the toumar and do the histo pathological examination to exclude cancer. Pl show it to surgeonfor his opinion.

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Advanced Aesthetics
Ayurveda
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition. There are many lotions and moisturizers on the market to combat dry skin. But most of them come with a big price tag. Natural home remedies are not only cheap, but also quite effective in nourishing and hydrating dry skin back to a healthy state. Milk cream the lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin? s delicate ph levels. Milk cream is also an excellent moisturizer mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.

Doctor I have to finger my anus for loo:(Since 6-7 years I dint find any problem but The problem being serious for now My stomach feels filled with air or tight .

Fellowship in Diabetes, PG Diploma In Emergency Trauma Care, MBBS
General Physician
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Doctor
I have to finger my anus for loo:(Since 6-7 years I dint find any problem but
The problem being serious for no...
1.Cap Pan-L once daily before breakfast. 2.Syrup Sorbiline 2 TSF twice daily before meals. 3.Syrup Duphalac 15 ml at night . 4.Tab Dulcoflex 2 tabs at Night ( only if needed once in a while - For 1-2 days , than Stop). 5. Plenty of water. 6. Plenty of salads. 7. Avoid oily , fried food.

How to get white teeth.

Advanced Aesthetics, BDS
Dentist
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How to get white teeth.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards

I'm dieting but not able to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm dieting but not able to loose weight.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I am having acne problem on face and shoulders too and I am gor tired to taking medicine. Now I am thinking to consult homeopathic treatment because I want to get result for roots.

MD - Homeopathy
Homeopath
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I am having acne problem on face and shoulders too and I am gor tired to taking medicine. Now I am thinking to consul...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.

I have a red bump that looks like a pimple on my penis and its itchy. What's the cure . There's only one . Is there something to worry?

MD(EH)/AM/Accupressure
Acupressurist
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I have a red bump that looks like a pimple
on my penis and its itchy. What's the cure . There's only one . Is there s...
Dear lybrate user, you should take silicia 12x four tablets thrice a day for two days and call back.
1 person found this helpful
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