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Dr. A.Surendran

Ayurveda, Chennai

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Dr. A.Surendran Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.Surendran
Dr. A.Surendran is a trusted Ayurveda in Medavakkam, Chennai. You can visit him/her at Isha Arogya Centre in Medavakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.Surendran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Isha Arogya Centre

No 48A, Natesan Towers, Medavakkam Main Road, Near Mount Railway Station, Adambakkam, Chennai, ChennaiChennai Get Directions
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I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sarai new Delhi ,it is a very unhygienic area, and in my coaching class many students are suffering from several viral fevers like dengue, typhoid etc. I am also having 2-3 red rashes on my back and hand, and I am drinking lots of water but still feeling dry mouth, appetite is also lost, should I go for typhoid test? Are these symptoms of typhoid?

MBBS, MD - Internal Medicine, Fellowship in Infectious Diseases, Fellowship in HIV/AIDS
Internal Medicine Specialist, Mumbai
I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sar...
These are more likely symptoms of viral infection and it may take a few days to subside completely. You need not go in for any tests for Typhoid if you have no fever, vomiting or abdominal pain or diarrhea. Just drink plenty of water and take rest.
1 person found this helpful
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Hi sir my age is 22 I have no bp but I am feeling miss beat in my heart while lying and doing some physical activity is that really tab Abana help to control miss beat I taken all test but there is nothing wrong in my heart could you please help me with this?

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hi sir my age is 22 I have no bp but I am feeling miss beat in my heart while lying and doing some physical activity ...
Lybrate user: As far as your condition is there, has anyone suggested you to take abana tablet, can you share some of your reports of blood or any ECG taken so far. What kind of a lifestyle you have. Share with me privately.
3 people found this helpful
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Gum diseases can be easily treated at the initial stage itself. Visiting a dentist and getting the accumulated tartar and plaque removed can stop the disease then and there.

I have asthma and I am taking the treatment since 1 year. Still there is no improvement. What shall I do? Also please tell me how do I increase weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have asthma and I am taking the treatment since 1 year. Still there is no improvement. What shall I do? Also please...
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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Health Tip

Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, BAMS, IMA Ayush , Vaidratnam kerala
General Physician, Gurgaon
Health Tip

Nutrition is the best option for today if you don't want to consume lots of medicines tomorrow.

If the diet is not good, medicine is of no use and if the diet is good, then medicine is of no need.

I have black spots as well pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I Do?

BHMS
Homeopath, Delhi
I have black spots as well pimples on my back. I used scar removal cream for 4 months but didn't see any changes. Wha...
Hello, you can take homoeopathic medicines1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I usually drink Romanova vodka and Old monk which suits to my budget so please suggest me with the advantages and disadvantages of both wines to my health hence I drink it very rare like once or twice in a month. Please let me know it's benefits too.I am 36 year old now.

B.Sc, BHMS
Homeopath, Kolkata
I usually drink Romanova vodka and Old monk which suits to my budget so please suggest me with the advantages and dis...
Any alcoholic drinks r harmful if u cross ur limit, That not more than a peg a day. It depends upon UR LIVER CONDITION.
3 people found this helpful
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Why You Must Have Plum Cake This Christmas and Stay Guilt-free!

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Why You Must Have Plum Cake This Christmas and Stay Guilt-free!
Why You Must Gorge on Plum Cake This Christmas

Christmas time brings with itself the mouth watering dessert of plum cakes. Besides being delicious, plum cakes come loaded with numerous health benefits. Read on to find out how plum cakes are a healthy dessert option.

Why are plum cakes good for your health?

Plums are rich in various nutrients, which make plum cakes a healthy food choice despite being a dessert. Plums are full of dietary fibre, which helps in lowering your cholesterol level, controls blood sugar level and helps you in maintaining an ideal body mass index. This fruit is also known for its high vitamin C content, and it ensures that your body absorbs most of the available iron from the food after consumption. Additionally, it also strengthens your immune system. Plums contain an array of minerals like magnesium, potassium, phosphorus, copper, manganese etc, which are necessary for the proper functioning of your body. Plus, they are packed with antioxidants, which help in the digestion of your food and in maintaining good metabolism.

Also, the eggs in the plum cake are very good for your health too. Eggs are an excellent source of protein, which along with its vitamin B2 content, help in raising HDL (or good) cholesterol levels. Besides, eggs contain choline (a water-soluble nutrient), which is necessary for the proper functioning of your brain and liver.

Here’s an easy Christmas plum cake recipe for you.

Ingredients:

Sugar-1.5 cups
Eggs-3
Vegetable oil-1 cup
Wheat flour - 2 cups
Plums-about 450 grams, drained and chopped
Chopped nuts- ½ cup
Baking soda-1 teaspoon
Vanilla essence-1 teaspoon

Directions:

Preheat your oven to a temperature of about 375 degrees F (190 degrees C). Take a 9-inch pan and grease it with oil. Sprinkle some flour over it. Start beating the eggs in a small container. Mix the vanilla essence and keep aside. Blend the butter and sugar in a large bowl and mix the beaten egg with it. Mix the flour and baking powder in a different container and then add to the previous mixture. Gently blend it to give a consistent texture. Add the chopped pieces of plum and nuts. Mix well. Pour into the greased pan and bake for about 40 minutes. Remove the pan from the oven and allow it to cool completely. Cut into pieces and serve.

Merry Christmas!

If you would like to consult with me privately, please click on 'Consult'.
670 people found this helpful

Is root canal treatment can be done for dead teeth? After root canal, how many days cap can be fixed.

BDS
Dentist, Kolar
Is root canal treatment can be done for dead teeth? After root canal, how many days cap can be fixed.
Root canal procedure removes all dead tissues inside your teeth n restores your chewing. So go ahead n get your rct done. After rct, capping has to b done within 30 days of time to avoid re infection n fracture of treated tooth. Once your pain n other symptoms after rct subsides, capping can b immediately done.
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Sir there are many marks on my face of pimples. I dnt to clear them. So what can I do for them?

BHMS
Homeopath, Faridabad
Sir there are many marks on my face of pimples. I dnt to clear them. So what can I do for them?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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