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Dr. A Sreenivas

Orthopedist, Chennai

Dr. A Sreenivas Orthopedist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A Sreenivas
Dr. A Sreenivas is a popular Orthopedist in Saligramam, Chennai. He is currently associated with Sooriya Hospital in Saligramam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A Sreenivas on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sooriya Hospital

No 1/1, Arunachalam Road, Saligramam. Landmark: Opposite AVM Studio, Near To Vodafone Mini Store & Behind Hitech Diagnostic Center, ChennaiChennai Get Directions
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My aged is 30, not married. Last some years, I am having leg pain. Because of that leg pain I can not able to sleep for the past four years. Even I can not sleep with my friends or with family member, they will make fun at me, because I will punch my calf myself and pushing my leg for pain relief without my knowledge while sleeping. And I can not able to sit for more than 15 minutes, can not able to drive car for more than a hour. Checked with many doctors and took many medicines, but no use. Please suggest me some treatment or some other.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
first get x-ray done. if ur x-ray is normal, go for MRI scan which will help you to know the cause. accordingly ur treatment can be done.
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I have hair fall problem. Dark circles dry n dull skin. Muscles pain I am not able to conclude all these symptoms for a common problem. I have gone for thyroid test. But d results were normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I was crossing the road suddenly bike hit me on left leg. Sometime it's OK and sometime it pains much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am at a age of 50 years and I am having menopause problem and become fat now a days and due to this joint pains coming. I want to reduce my fatness and joint pains please advice me in this regard.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Your weight reduction and control is of prime important. Prescribing very simple products and basic advises daily morning and evening walk at least twenty minutes yoga-padmasana, sarvangasana, pavanmuktasana and chanting mantra (as and when gets time) no non-veg, milk products, fried items, cold water eat only jav-yav-oat aata roti regularly 1-baggrys oat bran 5 gm twice daily with food or water 2- arjun powder 50 gm + mentha-pudina powder 25 gm mix, prepare tea - decoction with 3-4 gm powder add honey as per test and may take 3-4 times in a day - stop coffee or usual tea 3- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 4- pyroflex or myostal liniment mild massage over painful joints 5- amla powder 5 gm at bed time with warm water continue for 3-4 months, give feed back every month.

Backache-1

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-1

Backache-1

Backache is the oldest agony that the mankind suffers from. In the prehistoric era, even the angels must have suffered from it. Though in the ancient Indian literature, no direct mention of this disease is made, it can be safely assumed that in the epic period of Mahabharata, Bhishma Pitamaha must have had some backache when he was lying on the bed of thorns.

Whatever be the exact aetiology of backache, it is for the medical scientist and the Pundits in the field to determine. Human back is a big Pandora box. Causes for backache are many. They range from a thorn prick in the foot to prolapsed intervertebral disc in the spine. Even, a trauma to human pride can cause backache. It will be no exaggeration to compare the backache with an elephant that the six blind men wanted to know about. One of them called it a pillar, other called it a wall, third called it a rope, fourth it a flap of leather, and so on. Similarly many scientists have approached the problem of backache from different angles and have ascribed as many reasons as its causes and suggested remedies for the same; depending on their own concept of human back - its structure and functions.

In last few decades, much scientific work has been done; data compiled and analysed to determine the exact cause of backache. It is estimated that at one point or other in their lives, eight out of every ten people on earth suffer from this universal affliction. It can strike almost everyone, the young and the old, male and female, people of all classes 7 and profession. Biggest leaders of the world have suffered from backache. President John F Kennedy spent hours in the soothing comforts of White House rocking chair, only to nurse his backache,

This was his wartime injury.

The largest group of people who suffer from this are the young housewives who have small children and are fully occupied at home. They have no outside job. When they have backache, a double burden is imposed on the family. If the person affected is the chief bread earner, then the situation becomes all the more worse.

Backache is not a killing disease, but it certainly cripples the individual for the time being. No one except the victim can truly understand the complete sense of helplessness and despair that overcomes, once an energetic adult who is suddenly struck down by the devastating, usually temporary ailment. The victim's world quickly shrinks, often limited at the onset to bed or couch. Work and household rituals are totally ignored due to pain. Dressing becomes torturous, a visit to toilet is a major expedition, sitting in chair for reading or eating can be an agony. Sex becomes virtually impossible. Even after the pain subsides, the sufferer wonders, almost at every turn, whether it will strike again.

Beyond the personal grief, back pain exerts a staggering socio-economic cost. Million and millions of work days are lost each year because of a backache. It is the single largest cause of worker absenteeism in all the countries of the world.

The remedies are simple and effective in most of cases. The most important being 'not to get tense and nervous'. An objective personal assessment of the disability with a relaxed mind and a wilful relaxation of the whole body coupled with a few pills and postures ( remedial exercises) is perhaps the secret of success in getting rid of this man's oldest agony. But in some cases even surgery or psychotherapy may be needed.

In the present series, I have attempted, step by step, how to modify the style of daily living so that this 'devastating though temporary ailment' can be prevented.

19 people found this helpful

I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm really scared, what do you think may be the reason, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is very tight and some time I have pain in traps.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Trapezius muscle strain is commonly due to improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and trapezius muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in pain. Consult your doctor immediately if pain is persistent and progressive
1 person found this helpful
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High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found. Please give some advice (do's and don't) on my illness. Appreciate and thanking you for saving million of lives. God bless you.

MS - Orthopaedics
Orthopedist, Chennai
Hello, Thank you for your kindest gesture. The BP can be managed appropriately by medications, so stick to the prescription of your doctor. Pain and numbness in body can be due to various causes. But most commonly in my practise. It due to deficiency of Vitamin D and Vitamin B12. So check and correct them. It simple.
1 person found this helpful
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I got a fracture in my right hand. My humerus bone was broken while arm wrestling in the gym. I got a operation and they fixed it. They insert a plate inside my hand to fix my bone. My hand was broken in last may but I have still pain in my hand. I can' t do any work. If I try to do push ups it start paining. Please help me out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I need to see: 1) x ray of right/left humerus ap and lateral views. 2) clinical picture of your arm. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Slipped disc L4-L5 Dr. Suggest me epidural treatment, can you tell me best alternative way to heal my disc as like before. I had took PT but It works only for some days but after some days pain comes back

MBBS ,MD
Pain Management Specialist, Hyderabad
Root block is better if severe, do endoscopic discectomy under local anesthesia for permanent relief Hyderabad.
1 person found this helpful
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I am 32 years old and regular work on computer around 10 hrs and from last few months getting pain in my back and neck regularly, please suggest me. For relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.

BPTh/BPT
Physiotherapist, Chennai
We need to check out the reason and detailed history. So my suggestion is to visit sm good physiotherapy clinic and get physiotherapy treatment for 10 to 15 days.
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I am 33 years old male I had a wound pouring continues puss on my leg and that is exist for a when I am in 7th standard to 12 th standard around 5 years. I taken a treatment from a orthopedic surgeon and it operate but thats not cure 100% but after some years it cure by I think by god blessings. I want to ask a query because of that my bones health are ok and facing problem in old of bone pains or shortage of calcium and related vitamins. Or how can I get a care or supplement to overcome in future. After intercourse also I am feeling tiredness. Its because that please suggest or advice any medicine or precautions if required.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your bone issue with pus discharge is now solved, that should not be a reason for your tiredness. But if you can send me your latest x rays, I can see and tell you whether your affected bone is ok or not. Also do you take adequate calcium and vitamin d supplementation? what recent blood tests have you got done and what medications are you taking for any problem? do not hesitate to contact me if you need any further assistance.
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My age is 20, I fill a shoulder pain every day, that faced a problem any time. Please tell me what should I do to relief from this pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi We need to actually find out what could be the cause of persistent pain in your case, I need to know whether there was a h/o injury to the affected shoulder, apart from pain do you also have any associated swelling, skin redness, local warmth etc as well? if above symptoms are not there, then in my opinion you can start with intensive physical therapy, anti inflammatory medications, precautions for the shoulder as advised and let us see how you respond in next 7-10 days, otherwise we will have to get a few investigations done for further evaluation.
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I am Writing this on behalf of my Mother. She is 50 years old and maintaining her sugar level with tablets. She is having Cracks in feet. Earlier it was like normal cracks generally people have in the age of 40+. But now it is become like more paining, itching and also peeling skin in Feet and palm. Please help me with your suggestion. Thanks in Advance.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Your mother may be having altered blood circulation in legs. Check by doing Doppler study of arteries and veins of the legs. Also take proper diabetic care of your feet.
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Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing gave me relief and I also consulted 2-3 doctors but still no relief. If you have any suggestion for me then please give me and also suggest me some medicines, creams, or oils for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Mere पीठ मे दाहिने तरफ एक ही जगह बहुत तेज दर्द है। pichle 3 week se. Kaun se doctor se dhikhaye. Pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello Sir, I am a 28 years old female suffering from acute neck and back pain from last 4 years. I have gone through several MRI’s and - which shows cervical disc bulges and degeneration in lumbar and thoracic spine. All my blood tests for HLA B-27, RA factor, Anti CCP, CRP, ENA profile comes out to be negative. Also, physiotherapy does not help at all. Last year, I started feeling pain in lower back which showed annular tear at L5-S1. I was put on pain killers and tryptomer, nortriptyline several times in these 4-5 years. They gave me just temporary relief. My whole back pains a lot and I too feel severe morning stiffness and last year I had a viral fever after that I started getting pain and numbness in hands and feet. Before that I was not having any problem and stiffness in my hands and feet. I checked with a number of doctors who are unable to diagnose the exact reason of my problem. Also, by god grace for the past 3-4 months after a period of break from office and some ayurvedic medicines I was completely relieved from pain and stiffness. I was leading an active life from February 2017-April 2017 without any painkillers and any other allopathic medicines. But suddenly from past 10 days I started feeling acute pain in whole body, back and lower back, hips. 3 months without any medicine and pain and again I am suffering with so much pain and stiffness that I am not able to do daily activities. All the doctors I visited including a known rheumatologist in Delhi saw my reports, MRI etc few months back ruled out any big disease like RA, AS etc. But now pain has come after 3-4 months and this time my lower back, and hips are hurting too much. Please seek your advice as my marriage is getting fixed soon. Last year also, my marriage got cancelled due to the pain and uncertainty that what it could be and again this is happening. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi, Good that the arthritis is ruled out through lab investigation reports. The pain appears could be due to soft tissue damages like muscle stress, myalgia. Further the muscle spasm at the level of spine may cause pressure to tissues in between lead to IVDP kind of situation. Confirm you are not over weight and do regular soft exercises like walking 3 kilometers in 30 minutes at a stretch. Myalgia may caused due to mental stress, dehydration, cold exposure, wrong postures and few deficiencies of Vitamine D or B12. The cramps may aggravate during menstrual periods. Ayurveda treatments like oil application, navarakizhi etc are very helpful.
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