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Dr. A Sreenivas

Orthopedist, Chennai

at clinic
Dr. A Sreenivas Orthopedist, Chennai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A Sreenivas
Dr. A Sreenivas is a popular Orthopedist in Saligramam, Chennai. He is currently associated with Sooriya Hospital in Saligramam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A Sreenivas on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 1/1, Arunachalam Road, Saligramam. Landmark: Opposite AVM Studio, Near To Vodafone Mini Store & Behind Hitech Diagnostic Center, ChennaiChennai Get Directions
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I am having a problem in my rplus knee joint. I am getting a tic tic sound while walking. Some times getting pain. I am giving it rest. How may days it takes to cure the ligments aeound this.

BPTh/BPT
Physiotherapist
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I am having a problem in my rplus knee joint. I am getting a tic tic sound while walking. Some times getting pain. I ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

I have very much ache in my back bone. All aperiodic medicine as well as natural medicine, oil, etc tried but no relief. Can not sleep without a pillow kept under the backbone. please provide any help for dissolution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have very much ache in my back bone. All aperiodic medicine as well as natural medicine, oil, etc tried but no reli...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

My problem is back Bon in pain. What is solution is treatment? Please halp me solution.

BHMS
Homeopath
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My problem is back Bon in pain. What is solution is treatment? Please halp me solution.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am 51 years old and suffering from joint pain since one year. Please advise.

BPTh/BPT
Physiotherapist
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I am 51 years old and suffering from joint pain since one year. Please advise.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

Hello doctor, from the last couple of days when I wake up in the morning my backbone starts paining and the pain continues around half the day and then it's gone. I have a normal work routine not a very hectic one and this problem stick for 3-4 days and it's gone automatically and then after some days it repeats. I sleep for 6-8 hours. Please mention the causes behind it and the solution to get rid off it.

BHMS
Homeopath
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Hello doctor, from the last couple of days when I wake up in the morning my backbone starts paining and the pain cont...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

How hijamah cupping therapy works, please give complete address of unicare hijamah center Gaya Bihar.

MBBS
General Physician
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How hijamah cupping therapy works, please give complete address of unicare hijamah center Gaya Bihar.
It is said that hijama cupping creates vaccum and is done for treating chronic pain over the site but the procedure has several risk involved and so FDA has not approved the procedure and than also few centres are doing it illegally
1 person found this helpful

I am having pain in my legs.

MS - Orthopaedics, MBBS
Orthopedist
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X rays of both knee joints (digital) rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

I am suffering from dry cough for last 3 weeks and I have neck pain whenever I cough hard.

BHMS
Homeopath
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Hello,you can take homoeopathic medicine Phosphorus 30 ( 4 drops in little water) thrice a day for a week and update. Avoid cold and sour things.

I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in relieving this pain painlessly would be most appreciated.

BHMS
Homeopath
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I'm 60 years old female. Suffering from knee joint pains. Visit to doctors bring temporary relief. Any help in reliev...
Hello mam, Take Rhus tox 200 5 drops in the morning and Bryonia 200, 5 drops at night take Bryorrheum , 15 drops with warm water twice daily. BC No. 19, 5 tabs at a time, 4 times daily. Revert after 10 days.

I am working for oriflame from last 3 months from last two days I had pain at my shoulder what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am working for oriflame from last 3 months from last two days I had pain at my shoulder what should I do.
*don't carry wts on your shoulder. Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take calc fluor 200--once daily in the morning.

I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?
Dear you are young and may be your knee pain is extra articular i. E not osteoarthritis. You can be successfully treated once diagnosis is made.

My mother 60 years old has spinal disorder since last two years, although able to do all her own works but she is bearing acute pain throughout day.

MBBS
General Physician
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It will be better to take the help of a physiotherapist daily for a month and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

My age is 70 yrs. I have mild bp, sugar, and since last year developed osteo arthritis on both knees. Am applying ayurveidc oils on the knees and when the pain is too much, I take crocin pain relief but that is not very effective. Once my chemist said to take tablet of diclofenac in extreme pain, but now my doctor says it will affect my kidneys so gave it up. Any pain relieveing remedy?

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Not all patients of pain in joints need joint replacement. Most of them can be managed without surgery.

I am having continuous pain in my shoulders and thighs after workout I m totally confused. Is it normal please suggest me what has hAppens to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having continuous pain in my shoulders and thighs after workout I m totally confused. Is it normal please sugges...
You are physically weak and frequent workouts will lead to muscular pains initially.It is normal .Just continue with your activities and slowly it will be normal Homoeopathic medicine MAGNESIA PHOS 6X ( SBL) Chew 4 tab 2-3 hrly RUTA GRAV 30 ( SBL ) Drink 2 drops direct on tongue twice daily Drink 2 glass milk daily Take 30 minutes sunlight daily

I am a student. I am not standing and sitting straight. What to do. Is there any special exercise.

Bachelor of Physical Therapy
Physiotherapist
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I am a student. I am not standing and sitting straight. What to do. Is there any special exercise.
Yes we can definitely help you regarding this. This seems to be postural problem with muscular strength weakness. Thankyou !

What are the solutions to neck pain, precautions to overcome neck problems, and what are the required diet.

BAMS
Ayurveda
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Dear, * Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful

I am 24 years age i am suffering from back pain at my 10 of age what can I do ?

MS - Orthopaedics, MBBS
Orthopedist
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You are too young. These symptoms should not be ignored. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful

I am 19 years old I play cricket I have high pain in my back every time how I can release them.

BPTh/BPT
Physiotherapist
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I am 19 years old I play cricket I have high pain in my back every time how I can release them.
Dear lybrate user take hot pack 15 minutes twice a day, ointment, rest, stretching ex of back, avoid forward bending heavy weight lifting use hard bed. Change working habit.
1 person found this helpful

I have pain in my shoulder due to injury. What should I do?

BPTh/BPT
Physiotherapist
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I have pain in my shoulder due to injury. What should I do?
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.

I am Amita Sharma age 32 years. My Vit D 3 level is so low. Its 3.4. I am taking medicine since last 1 month but no relief in leg pain.

MBBS
General Physician
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I am Amita Sharma age 32 years. My Vit D 3 level is so low. Its 3.4. I am taking medicine since last 1 month but no r...
Normal level of vit D is between between 20-50ng/ml. A level less than 20 ng/ml indicates Vitamin D deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.
1 person found this helpful
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