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Dr. A. Poonkothai

BHMS

Homeopath, Chennai

5 Years Experience
Dr. A. Poonkothai BHMS Homeopath, Chennai
5 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A. Poonkothai
Dr. A. Poonkothai is an experienced Homeopath in Mugalivakkam, Chennai. He has been a practicing Homeopath for 5 years. He is a BHMS . You can visit him at Sri Homoeo Clinic in Mugalivakkam, Chennai. You can book an instant appointment online with Dr. A. Poonkothai on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2012
Languages spoken
English

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# No. 17,18, Vasuki Nagar, Mugalivakkam Main Road, Madanandapuram, ChennaiChennai Get Directions
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How to cure gas problem easily. Without much medicine.? Any easy way to cure this disease?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to cure gas problem easily. Without much medicine.?
Any easy way to cure this disease?
YOu have to take no gas forming foods like potato and take timely meals . Eat non spicy food and have fruits
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I am suffering from fever. What should I do? Should I take medicine from general medical store.

MBBS
General Physician, Cuttack
I am suffering from fever. What should I do? Should I take medicine from general medical store.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I have less desire for sexual intercourse with wife, after 2 yrs of marriage, we couldn't have proper sex with penetration. Now we think for child, so can I use Viagra for sometime & try for a chance? Pls suggest which company's Viagra to use with dosage.

MBBS
Sexologist, Panchkula
I have less desire for sexual intercourse with wife, after 2 yrs of marriage, we couldn't have proper sex with penetr...
You have less sex desire. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette, for better treatment.
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I am having stomach ache from last 3 days I have taken medicine but all in vain please help.

MBBS
General Physician, Cuttack
I am having stomach ache from last 3 days I have taken medicine but all in vain please help.
Take one tablet of meftal spas 2-3 times daily after food, one tablet of Aciloc(150) twice daily before food, Take bland diet, Drink plenty of water. if no relief, consult
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I M married, I have irregular periods I get period only when I take tables else 6 mths once, I done with all the test. Kindly geme suggest on the same. Underwent treatment after my 1st baby still the same.

DHMS (Hons.)
Homeopath, Patna
I M married, I have irregular periods I get period only when I take tables else 6 mths once, I done with all the test...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I felt headache for last 2 weeks during the operating personal computer at work. What I should do? Please suggest me that I can remove it.

MBBS
General Physician, Cuttack
I felt headache for last 2 weeks during the operating personal computer at work. What I should do? Please suggest me ...
Computer eye strain is known as computer vision syndrome follow the advice given below. 1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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I haven't been able to walk for a short distance. It's painfully and my knees are painting. I am doing my regular exercise but also I am unable to walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to walk for a short distance. It's painfully and my knees are painting. I am doing my regular exe...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a age of 18. My stamina level is very low. Please suggest me how to I increase my stamina level quickly sir.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to increase stamina.
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My age is 42 and working as back office employee in private company. I have vegetarian and normal physique. I diet is irregular timings and some times skipping the diet due to work load. From recent 3 months I am having bp of 140/100. My left hand from shoulder to bottom (wrist) is getting pain (an inner nerve) frequently. What will be the reason and what should I do and what is the remedy for it. Please suggest me.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
U have facing with painful syndrome in whole side because nerve compression in that area, go to the physiotherapist take a traction +tens + us for 2 weeks you will be able to come back to you normal activity.
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I'm having cold from almond many months I'm in weight gain mission gng to eat bananas is it unhealthy? And how to get rid of cold always?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm having cold from almond many months I'm in weight gain mission gng to eat bananas is it unhealthy? And how to get...
Cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages.
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What is main symptom to detect malaria fever in the human beings to get rescue from that.

MBBS
General Physician, Cuttack
What is main symptom to detect malaria fever in the human beings to get rescue from that.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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I have hair fall and dandruff since 5 years. Even medical shampoos like scalp are not giving accurate results. Went to dermatologist but of no use.

BSc
Ayurveda, Ujjain
You take mahabhringraj asav 3 spoon add 3 spoon lukewarm water in morning and night after meals. Osteon -d tab with cup of milk morning and night. Apply assure hair oil for dandruff add in assure oil 4 neem capsule Wash your hair with kashraj ayurvedic powder or any ayurvedic powder available in ayurvedic shop. Feedback after month.
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Actually I made the abdominal exercise in gym in 3 days back but still it's paining I can't stand properly stomach is paining and it has become very tight also please do the need.

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds with rantac and Get your vital parameters of the body checked from a nearby doctor and revert with findings
1 person found this helpful
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I have a black marks on my face. I want to remove black marks on my face please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a black marks on my face. I want to remove black marks on my face please help me.
Wash your face with warm water twice daily. Apply herbal creams at bed time. Also you need medications that cleanses your body.
5 people found this helpful
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My forehead full of black. Even I have some black marks in my face. How can I clear it. please help me to clear this.

BHMS
Homeopath, Sindhudurg
My forehead full of black. Even I have some black marks in my face. How can I clear it. please help me to clear this.
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
15 people found this helpful
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My left eyes becomes red. A slight redline occurs. What is that means? Low blood pressure? Diabetic. Or something else. Im not having any health issues. Only have skin allergy.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
My left eyes becomes red. A slight redline occurs. What is that means? Low blood pressure? Diabetic. Or something els...
The slight redline u see is probably a blood vessel which occurs normal. If u develop eye infection or inflammation they become dilated, prominent and a larger number of them become visible and the eye appears red. There r many causes for a red eye. Also a routine eye examination at least at age of 3. 5, 13, 18, 40 years should be mandatory. In between if everything is normal a repeat evaluation every 2-3 years is recommended. .
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I am 24 years old. I have black marks on my fore head and a bit on my both cheeks. I tried a lot to remove them but no use. I did not use any tubes for removing it. And also I stopped using acne soaps 4 months ago and I am using only gram flour and green gram flour to wash my face. I apply rose petals mixed with rose water, red sandalwood powder and honey daily since two months. Sometimes I feel its increasing and sometimes I feel its getting cure. Please suggest me a homely remedy to remove those black marks as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old. I have black marks on my fore head and a bit on my both cheeks. I tried a lot to remove them but n...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off.
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Basic treatment for cold, because my khasi (cold) is one month, no proper relief, plss sages me.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you get x-ray chest done, back with report
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I was suffering from fever. Now I am ok. But I am having full body pain? I can't able to walk properly and feeling tired. Kindly suggest what to do.

BHMS
Homeopath, Faridabad
I was suffering from fever. Now I am ok. But I am having full body pain? I can't able to walk properly and feeling ti...
Hi. It's just post-febrile weakness (weakness after fever). Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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