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Dr. A. Poonkothai

BHMS

Homeopath, Chennai

5 Years Experience
Dr. A. Poonkothai BHMS Homeopath, Chennai
5 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A. Poonkothai
Dr. A. Poonkothai is an experienced Homeopath in Mugalivakkam, Chennai. He has been a practicing Homeopath for 5 years. He is a BHMS . You can visit him at Sri Homoeo Clinic in Mugalivakkam, Chennai. You can book an instant appointment online with Dr. A. Poonkothai on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2012
Languages spoken
English

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# No. 17,18, Vasuki Nagar, Mugalivakkam Main Road, Madanandapuram, ChennaiChennai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid Tea,coffee,beverages containing caffeine, atleast after 4 p.m.,Have nice dinner, take a bath 1hr before sleep, Take warm milk 1/2 hr, before going to bed,Apply oil &massage the top of head gently.Readboring topic &go to sleep, Consult Sos,
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I am suffering with sleeplessness from last 2-3 weeks how can I get rid of this quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering with sleeplessness from last 2-3 weeks how can I get rid of this quickly.
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors sleep has some type i tell you 2 type 1.beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2.delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3.if genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic ...
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I am a 40 yr old female. I want to find best medicine for blood piles. Suggestions for me.

MBBS, cc USG
General Physician, Noida
Hello, I am giving you brief idea about treatment of piles Treatment of PILES includes following methods 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
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I have back pain and hand pain when standing a long time and what to do. I have this for a long time and how I can tolerate it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and hand pain when standing a long time and what to do. I have this for a long time and how I can to...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sir my period are started again after 12 days. N this time it is very heavy. I used more than 20 pads. I feels weakness. Is it a problem? Pls tell me. I am unmarried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir my period are started again after 12 days. N this time it is very heavy. I used more than 20 pads. I feels weakne...
Hello, This is irregular shedding in mid cycle indicative of progesterone deficiency. Please get your serum progesterone levels checked.
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I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(got pains as well bad back pain. I had a miscarriage on 7th November 2015 so last year.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(...
Any bleeding more than spotting is considered as menses and brown bleeding is also menses if pregnancy is ruled out. As you r overweight and irregular scanty menses you r likely to be suffering from pcod which can be diagnosed with ultrasound and fsh and lh blood tests.
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What I do for my improve brain?

BHMS
Homeopath,
What I do for my improve brain?
Hi, please take homeopathic anacardium 30 take 2-3 drops in few water twice a day. Anacardium is great brain tonic in homeopathy for school going child, college students and those who are preparing. For any interview. You can also take sbl alpha alpha tonic with ginseng.
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I am 46 yrs Diabetic controlled by medicine. Now suffering from ED, Suggest a medicine not harmful for regular or frequent use.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
I am 46 yrs Diabetic controlled by medicine. Now suffering from ED, Suggest a medicine not harmful for regular or fre...
In majority of cases, it is totally treatable, you need counseling, need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, Go for morning walk for 1 hr, d O exercise regularly, You will be alright, it will help. Eat five food to increase sperm count, Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A
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I am facing excessive hair loss and I am started using arnica Montana shampoo ,can I use it daily?

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am facing excessive hair loss and I am started using arnica Montana shampoo ,can I use it daily?
You can use it every alternate days.Use America hair oil once in a day..Hope,you will get well soon.
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I got delivery on Oct 27th 2016 and my bleeding was normal up 21 days and now again started bleeding it was safe for me and feeding to a baby daily.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got delivery on Oct 27th 2016 and my bleeding was normal up 21 days and now again started bleeding it was safe for ...
Hello, It is safe for feeding your baby but you need to follow up with your obstetrician and get yourself checked to see if there are any retained products of conception.
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Hello I am 22+ years old I am suffering from extreme gingivitis since almost 1.5 years actually this time back I went to dentist for checkup he adviced me to fill 5 tooth due to cavity he did it and the story began before that I was not having flammation and itching between tooth then in on of my tooth he did rct as I was feeling much sensitivity unfirtunately that went unsuccessful his services were fucking bad and I hate him a lot then after I visited another dentist and he told me that rct was not done properly he then did re-rct then also he performed laser for that tooth but I am still feeling sensation inthat tooth he also told me that I m suffering from gingivitis infected pockets has already taken place between tooth where filling were done every week he operates those pockets with fine scaler and with hydrogen metro or what its being its be more than one year under this doctor and I am not getting results please I beg of you please tell me is gingivitis curable I am fed up and depressed I am in depression as its unbearable for me to survive with this stubborn infection I am really not getting effects of treatment please tell me what to do next

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear , I can understand what you are feeling - but feeling this way may not help you. Now that the re rct has been done - and your gums have been treated - I would advise you to do something simple - take lukewarm saline water and rinse your mouth at least with 10 to 12 glasses a day. The inflammation in the gums will start going down in 5 to 7 days and by 2nd or 3rd week you will immensely better. Now, just in case the discomfort increases in one particular tooth or teeth or doing warm saline it would be indicative of some problem with that tooth. This would then necessitate a visit to your dentist who may require x rays to cross check the tooth from finer viewpoint. In case you have photographs of your teeth and gums - you can post over here or privately.
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I have more pimples and their mark. How to make mark invisible and to reduce the pimple and avoid in future. I am suffering a lot and it reduces my image in office and meetings. Kindly provide solution.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have more pimples and their mark. How to make mark invisible and to reduce the pimple and avoid in future. I am suf...
Apply Aloe vera daily on face. It will work as natural face wash .it will give you glowing effects. Homeopathic medicines will be useful on private consultation to avoid recurrent Acne issue .Good Day.
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I have hair fall problem since 1 month. What should I do for this. Is this related to weather condition.

BHMS
Homeopath, Faridabad
I have hair fall problem since 1 month. What should I do for this. Is this related to weather condition.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient.Sometimes it is also related to weather.Change of weather may cause hair fall. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am 29 years old. I am suffering from backache last six months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old. I am suffering from backache last six months. What should I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having problem (headache and weakness) if I sleep less than 8 hours a day. And unable to sleep early at night. Do you have any tips for me?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am having problem (headache and weakness) if I sleep less than 8 hours a day. And unable to sleep early at night. D...
You have not mentioned your age, check your bp. Weakness is due to inadequate diet, eat nutritious and timely diet with seasonal fruits. Do some simple exercises, take bath twice, do meditation. If like may be prescribed some herbal preparations.
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My sister suffering from Rheumatic arthritis since last 3 years. There is no such improvement RA factor is about 300. Is there s permanent cure for this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My sister suffering from Rheumatic arthritis since last 3 years. There is no such improvement RA factor is about 300....
RA has not permant cure but it culd be contraled with panchakarma. Vaman, Virechan, Nasya, Raktamokshan & Erandmuladibasti for 7 days.
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I have headache from few days ago .so what should i do for this

General Physician,
I have headache from few days ago .so what should i do for this
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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Whatever I eat or whenever I eat, I gain weight only in abdomen and lower hip. It feels so annoying to look like this. I want my weight to get even in my body. Thanks in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Whatever I eat or whenever I eat,
I gain weight only in abdomen and lower hip. It feels so annoying to look like this...
U NEED TO TAKE A BALANCED DIET EAT MORE VEGETABLES AND FRUITS DRINK LUKE WARM WATER WITH LEMON JUICE WITH HONEY dont skip any meal eat low calorie foods
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I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which in result is spreading. I have tried everything like aloe vera gel, olive oil, ice mask but nothing worked out. Please prescribe me some ointment or medicine Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which i...
DESHANG LEP is a powder of ten herbs which can be used as per directions and to be combined with safe herbal oils/ ghee. stick for twenty minutes or till dries.
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I want to grow my muscles and I want fat in my body. I eat medicine also. But not effect. So plzzz give me tip for grow my body.

DHB
Homeopath, Sagar
I want to grow my muscles and I want fat in my body. I eat medicine also. But not effect. So plzzz give me tip for gr...
Dear lybrate user you can take homoeopathic medicine alfalfa- q, 10 drop's thrice daily take protein rich diet do regular exercise, sleep for 8 hours and avoid stress report me back after one month.
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