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Dr. A. Poonkothai

BHMS

Homeopath, Chennai

6 Years Experience
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Dr. A. Poonkothai BHMS Homeopath, Chennai
6 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A. Poonkothai
Dr. A. Poonkothai is an experienced Homeopath in Mugalivakkam, Chennai. He has been a practicing Homeopath for 6 years. He is a BHMS . You can visit him at Sri Homoeo Clinic in Mugalivakkam, Chennai. You can book an instant appointment online with Dr. A. Poonkothai on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2012
Languages spoken
English

Location

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Sri Homoeo Clinic

# No. 17,18, Vasuki Nagar, Mugalivakkam Main Road, Madanandapuram, ChennaiChennai Get Directions
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Pls pls help too much leg pain backs pain wo sab nhi Saha jata hau islye main zolefresh cyclopam Khati hu yar.

DHMS (Hons.)
Homeopath, Patna
Pls pls help too much leg pain backs pain wo sab nhi Saha jata hau islye main zolefresh cyclopam Khati hu yar.
Hello, you are obeased causing lethargic attitude, fatigue with sleepy mood need to reduce our weight, first. Correction of your posture be needed. Tk, plenty of water rob hydrate your body. Go for meditation to reduce your stress nourishing your body to ease your problem. Your diet be easily digestible on time. Tk, homoeopathic medicine:@.Rhus tox 1000-6 pills, weekly. Avoid, junk food, cold intake. Tk, care.
1 person found this helpful
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Dr am 26 years old. Am having a dark black skin around my neck. My skin tone is white expect my neck . My weight is 95 and 178 cm height. I scrubbed my neck while on taking bath but no use at all. Can u gave a solution for making my neck good.

MD
Homeopath, Belgaum
Hello, This description fits a medical condition called Acanthosis Nigricans. This is an associated symptom with Obesity, insulin resistant diabetes, hypothyroidism, endocrinopathies, cushings, acromegaly etc. Your weight may be one of the causes. It is treatable but need more details. Regards
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I'm Boy, My Height is 4'9, but I want height more like 6 feet, So Please suggest me What to Do? How can I gain More Height?

BAMS
Ayurveda, Ambala
I'm Boy, My Height is 4'9, but I want height more like 6 feet, So Please suggest me What to Do?
How can I gain More H...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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I have black spots on my face due to pimples please recommend cream and please also recommend a brand for daily routine for my face I have oily skin and my age is 18.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have black spots on my face due to pimples please recommend cream and please also recommend a brand for daily routi...
If you have black spots no cream can really help and you have to do laser therapy for removal of black spots
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I am suffering from white hairs problem in the age of 15 only what is its solution?

MD - Dermatology, MBBS
Dermatologist, Delhi
I am suffering from white hairs problem in the age of 15 only what is its solution?
Premature hair greying is what you are suffering from. Sinusitis is one of the common reason behind it. Topical melatonin and ral hair supplemenst help in few cases. Regards.
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Usually it s advised not to take rice for weight loss Eating rice is equal to 2 chapathi both has 300 calories.

BHMS
Homeopath, Kolkata
Usually it s advised not to take rice for weight loss Eating rice is equal to 2 chapathi both has 300 calories.
The main thing is irregular diet habit/fast foods/use of ghee/sedentary life/hormonal imbalance for weight gain for any individuals. You should take balance diet always A fruit daily Do morning walk/exercise Early to bed and early to rise is the mantra of a healthy well-being.
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My age is 30years and This month period started on 4th feb, and again its started on 22nd feb, this is the first time its happend, Every time my Menstrual cycle takes 30 to 35 Days, Is there any Reason for early period.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
You must check some tests and consult doctors. May be you need some hormonal drugs to regularize periods.
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Is born babies effected by diabetes If father is already suffering with diabetes? If yes give me some tips for this problem? Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is born babies effected by diabetes If father is already suffering with diabetes? If yes give me some tips for this p...
It is not happening as a rule and there is increased chance if nor cared when they grow up and a check up now is needed
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I am 16 year old boy and I am very much fat. I am also getting some lines on my body. My nipples are also not puffed. They are squeezed. Please help me and provide tips for losing weight.

BHMS
Homeopath, Thane
I am 16 year old boy and I am very much fat. I am also getting some lines on my body. My nipples are also not puffed....
Hi, Do regular exercise,walking,cycling,jogging alongwith this. Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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