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Dr. A. Nandhini

Ophthalmologist, Chennai

100 at clinic
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Dr. A. Nandhini Ophthalmologist, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A. Nandhini
Dr. A. Nandhini is a renowned Ophthalmologist in GST Road, Chennai. You can meet Dr. A. Nandhini personally at Vasan Eye Care Hospital - Chrompet in GST Road, Chennai. Book an appointment online with Dr. A. Nandhini on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasan Eye Care Hospital - Chrompet

No 201, Gst Road, Chrompet. Landmark: Opposite Chrompet Bus Stop, ChennaiChennai Get Directions
100 at clinic
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How to Have the Perfect Vision? Doctor Recommended Tips

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to Have the Perfect Vision? Doctor Recommended Tips

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

2749 people found this helpful

My brother is 18 Years Old. He Blinks his eyes rapidly since childhood. Doctor says it is TICS and require no medication. My question is if TICS require no medication than why Some other patients are prescribed medicine for it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My brother is 18 Years Old. He Blinks his eyes rapidly since childhood. Doctor says it is TICS and require no medicat...
Tics indicates hyper-functioning of the nerves supplying to the eyes. So the medicines are prescribed to control and bring back to normalcy of the nerve's function. Hope you understood it... Take care... :)
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I am 26 years old. I have working on computers now since 2 days my eyes become red and paining very badly and water is coming out. What to do.

MBBS
General Physician, Faridabad
I am 26 years old. I have working on computers now since 2 days my eyes become red and paining very badly and water i...
keep distance from screen, keep away your eyes at regular interval of 1/2 hr for 2-3 minutes, it will help. thanks or go for eye sight test
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I have cataract one year age now I am blind my one eyes what I do please give me some suggestions.

MBBS, Diploma in Ophthalmology
Ophthalmologist, Ghaziabad
I have cataract one year age now I am blind my one eyes what I do please give me some suggestions.
Your question is not clear. Was cataract present in both eyes. N r you can not perceive even light fronm the mentioned eye. You need immediate ocular examination. Please. Connsult near by ophthalmologist.
1 person found this helpful
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Dr. My eyes are paining very much from past 5 days they very itchy and red what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Dr. My eyes are paining very much from past 5 days they very itchy and red what should I do?
Dear lybrate user, red eyes and itching could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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My eyes are so week in this age and I am wearing spectacles in the age of 5 and now my spectacles number is -5.50 and -6.00.

Mbbs, MS - Ophthalmology
Ophthalmologist, Mumbai
My eyes are so week in this age and I am wearing spectacles in the age of 5 and now my spectacles number is -5.50 and...
You probably have congenital myopia. It may be possible that your refractive error may increase over the years. It is important gor you to get your refraction and fundus examination done every 6 monthly.
2 people found this helpful
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I am suffering from red painful eyes for the last 4 days. Can you suggest what should be done.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am suffering from red painful eyes for the last 4 days. Can you suggest what should be done.
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. Hope my suggestions helped you.
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Yesterday while playing badminton the opponent hit a smash and I got hit with the base of the shuttle on my eye. Eye turned red and was paining. I washed my eye with cold water and applied some ice on it. Also put an eye drop Ceflox D. Redness and pain both reduced, however there is still bit of pain felt on eye lid. Please advice should I visit an ophthalmologist or will it get fine in a day or two and should I keep putting Ceflox D.

MBBS
General Physician,
Yesterday while playing badminton the opponent hit a smash and I got hit with the base of the shuttle on my eye. Eye ...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please use this drop for 7 days and orally take (COMBIFLAM tab-400 mg) twice a day along with (PANBEST tab-40)mg once a day for 3 days. After 3 days if there is any pain then visit your ophthalmologist fo a detailed clinical examinations. Hope that helps.
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I oftenly suffer from blurred eyesight while I am studying. When I am in contact with my study material or cell phone I have to look here and there to far off things to make that blurred eyesight to stop troubling me. I m fed up of this. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I oftenly suffer from blurred eyesight while I am studying. When I am in contact with my study material or cell phone...
The first thing you must do at once is to visit an opthalmologist to rule out possibility of weak eyes and till then use following homoeopathic eyedrops cineria maritina eye drops (dr reckeweg) without alcohol. Pour 2-3 drops in both eyes 3 times daily.-
1 person found this helpful
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My eyesight is somewhat weak means I am unable to visit the object clearly which is placed far away from me. I have to use specs of -1.5. How to increase my eye tightness so that I don't have to use specs anymore?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyesight is somewhat weak means I am unable to visit the object clearly which is placed far away from me. I have t...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not.
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