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Dr. A Muraleedharan

Orthopedist, Chennai

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Dr. A Muraleedharan Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A Muraleedharan
Dr. A Muraleedharan is a renowned Orthopedist in Adyar, Chennai. You can meet Dr. A Muraleedharan personally at Sivasundar Hospital in Adyar, Chennai. You can book an instant appointment online with Dr. A Muraleedharan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sivasundar Hospital

#28, 1st cross, Sastri Nagar, Adyar. Landmark: Adyar Deport & Near Adyar Mosque, ChennaiChennai Get Directions
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Sivasundar Hospital

#28, 1st cross, Sastri Nagar, Adyar. Landmark: Adyar Deport & Near Adyar Mosque.Chennai Get Directions
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Sometimes I feel warm near my neck region. Its remain for few minutes. Is this acidity or something else?

MS - General Surgery, MBBS
General Surgeon, Delhi
Sometimes I feel warm near my neck region. Its remain for few minutes. Is this acidity or something else?
It may be acidity. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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In my hair there is a lot of dandruff in it. I used many shampoo like head and shoulder but it doesn't gone. Please can you suggest me about this problem.

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
In my hair there is a lot of dandruff in it. I used many shampoo like head and shoulder but it doesn't gone. Please c...
main cause of dendruf is fungal infection.so use only anti fungal shampoo like sebowash shampoo apply on your scalp like oil and remain it for 10 miniuts then wash daily do same for two wks.after this do this twice wks for 2wks then once wk for 2wks then stop.
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I have back pain for that I'm taking many medicines and it not working as I need.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain for that I'm taking many medicines and it not working as I need.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?
Do take ust and laser therapy for 10 days followed by strengthening exercises from neuro physio Best wishes
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I am 45 year old I have legs pain and nerve pain which is below elbow. How should I come out from this doctor ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your symptoms because one symptom is of upper limb and one of lower limb. I need to know in detail whether you have any back or neck pain, any radiation of pain or any neurological symptoms like numbness, paraesthesia etc. Have you done any investigations like x rays, mri or any blood investigations for it, if done then kindly send me all reports and I will be able to advise in a better manner. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir he is suffering from rheumatic pain also pain in his legs what can I do for him sir please help.
you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water. take it 5 days &inform me private online.
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Meri tbyt baht khrb rhti h din bhar pdhi rhti ho bed pr sar dard kamar dar ankho mein dard.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Meri tbyt  baht  khrb rhti h din bhar pdhi rhti ho bed pr sar dard kamar dar ankho mein dard.
You may rake belladona 30 thrice a day for two days. Apply ginger paste on your forehead for half an hour and get relaxed.
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BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy will help in reducing pain, assisting with tissue healing, controlling swelling and increasing flexibility if used appropriately after an injury.

Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.

BHMS
Homeopath, Raebareli
Sir,
I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution.
Pleas...
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For further queries get back to me.
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I am 38 year old female and I am suffering from swelling of my body what should I do?

MBBS
General Physician, Faridabad
I am 38 year old female and I am suffering from swelling of my body what should I do?
consult doctor for examination and various investigation to find out the cause or back with report so that i can help you, thanks
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I am over 50 male, in my right leg at the top of Ankle the skin has dotted black spots and in some parts of ankle it covers the ankle, it is not harmful or gives pain but it look odd and dirty, on my left lg ankle it is not so black spotted. I have no B>P or Sugar or any heart disease. I want to get rid of this black spotted right ankle, kindly give some lotion or pills to get rid of this black spot spread on my right ankle.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am over 50 male, in my right leg at the top of Ankle the skin has dotted black spots and in some parts of ankle it ...
Blend one tablespoon of lemon juice and yogurt with two tablespoons of gram flour powder. Add a pinch of turmeric to this mixture and blend them well into a paste. Apply this pack on the affected area and massage it for 3 minutes. Allow it to dry for 20 minutes and wash the area using lukewarm water.
2 people found this helpful
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I am 18 year old female and have pain in hand for last 2 years. Recently l consult a doctor and he found that I am effected with CTS (carpal tunnel syndrome) and gave me medicine methycobal500 mcg and lyser forte saying that surgery is not necessary. Now I am taking the medicine about 7 months but haven't got any relief. What should I do now?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 18 year old female and have pain in hand for last 2 years. Recently l consult a doctor and he found that I am ef...
Do contrast bath therapy twice a day Do ball squeezing activity multiple times a day Do finger & hand stretches followed by strengthening program
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Life with Osteoporosis: Myths and Facts

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Life with Osteoporosis: Myths and Facts

Osteoporosis is a commonly experienced condition where the bones tend to get thin and become hollow over time. This is a condition that is experienced mostly by people who are over the age of 50 years, and even more commonly by women who have been through menopause. Other risk factors include smoking as well as medication which can lead to such degenerative diseases as a side effect.

Let us find out about living with osteoporosis and the many myths and facts surrounding the same:

  1. A Natural Part of Aging: This is a fact. While not everyone who ages will wind up with this condition, it is commonly experienced by patients who are growing old. One can resort to taking calcium supplements as well as plenty of Vitamin D in order to prevent the risk of fractures that are a common occurrence in such a condition where the bones become too hollow. Also, mild and moderate exercise will help the condition.
  2. Only Female Patients: This is a myth. While it is true that women form a major risk group when it comes to this condition, there are many men who also suffer from it. It has been demonstrated by various medical studies that one in every five men in the USA alone are prone to this condition. Furthermore, due to exercise, sports and other heavy manual work, young men are more likely to end up with a fractured bone than an aging woman.
  3. Worry only when you are Old: This is also a myth. One must remember that the major bone mass forms by the time a person hits the age of 18 to 20 years. This is the time when nutrition, exercise and lifestyles must be structured in a way that such troubles like osteoporosis will not follow you into the later years when your bones begin to age. Ample and strong bone mass nourished by proper habits, will help in preventing such conditions to a large extent.
  4. Fractures only happen if you Fall: This is another myth. It is important to keep in mind that living with a condition like osteoporosis means that you have to be vigilant at all times in your daily routine and other activities. Strain on the bones can also lead to fractures, and one does not necessarily have to fall down to get one. Leaning over too much can also lead to a fracture!
  5. You can feel the Degeneration: It is another myth that you can actually feel your bones getting weaker. Usually, there are no symptoms of this condition until it has progressed to a particularly painful stage in your life. The best way to find out if you are suffering from osteoporosis is by taking a bone density test. 
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I have back pain last 8 months and I did ultra sound it but there is no problem show. But I have slow pain in back every time so please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain last 8 months and I did ultra sound it but there is no problem show. But I have slow pain in back ev...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 19 yrs old. My lower back from right side is paining from 6 months. My reports are all normal. Its pain some days and some days its gone what do?

DPT
Physiotherapist, Delhi
Sleap on a hard bed hot formentation, use volini gel do spinal extension exercise if possible xray of s, I joint right.
1 person found this helpful
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I have been jogging for some time. The lower right side of my thighs, just above my knees have become very stiff. Even when I take rest for a few days it does not become soft. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your description indicates that you are having trouble with your hamstrings. This could have happened because your hamstrings are not conditioned to take the kind of workload your jogging and other activities causes. Advice for next 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning when pain subsides. - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. Do not hesitate to contact me if you need any further assistance.
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I am 32 yr old and I have severe pain in my leg bone and arms bone while after running and exercise please suggest good suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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My age is 38 years old. I have pain in knee for the last 3 month what should I do?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Start using warm water bag for your knee pain and consult some physiotherapist for exercises. Exercises of your knee will help you strengthen your muscles around and will reduce your pain.
1 person found this helpful
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