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Dr. A.K.Sreedharan

General Physician, Chennai

150 at clinic
Dr. A.K.Sreedharan General Physician, Chennai
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. A.K.Sreedharan
Dr. A.K.Sreedharan is a trusted General Physician in Adyar, Chennai. You can meet Dr. A.K.Sreedharan personally at Sow Krish Clinic in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.K.Sreedharan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.11/1, Sashtri Nagar, 1st Avenue, Adyar. Landmark: Near Sashtri Telephone Exchange, ChennaiChennai Get Directions
150 at clinic
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I always feel tired, gain weight, experience hair loss and in evening acidity and gases. Sometimes feel giddiness. I get my blood test done i.e. Iron 32.2 liver- aspartate aminotransferase (sgot)-46 ,alanine transaminase (sgpt) 84.8,lipid-ldl cholesterol- direct 70, tc/hdl cholesterol ratio 2.7,monocyte 0.13,basophil 0.01, hemoglobin 10.8, mean corpuscular volume 104.6 ,MCHC 26.4 ,red cell distribution width (rdw-sd) 58 ,red cell distribution width (rdw-sd) 14.8. please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I always feel tired, gain weight, experience hair loss and in evening acidity and gases. Sometimes feel giddiness. I ...
Hi. Thanks for the query. You are malnourished and your diet needs to be taken care of. Just cutting out foods or going on a crash diet will not help. You need to have a well balanced healthy nutritious diet to maintain weight as well as health. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
2 people found this helpful
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1] I have sore throat, cold and cough everytime. And every morning as I get up from my bed, I get up with sore throat and cough accumulated in my throat. What is the solution to get rid of this cold and cough? 2] And also I am over weight. My height is 5'10" and my weight is 85kg. How to control my increasing weight? Any diet plan which will help me to do so? Also I feel difficulty while breathing, I think it may be due to my weight.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
1] I have sore throat, cold and cough everytime. And every morning as I get up from my bed, I get up with sore throat...
You might have excessive problem of cough. You should gargle with warm water with salt and turmeric. According to ayurveda, there is more cough in your body. Means cough always leads to heaviness. For over come on obesity, you should follow the diet chart according to calorie. Caloric intake must be less than our body need. We eat more calorie diet that's why weight is put on. So you should go for walking, exercise etc for calorie burn concept. If you want diet chart for weight loss and all above your problem guideline, consult me privately.
4 people found this helpful
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What precautions should I take to maintain blood sugar level so that I can avoid diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What precautions should I take to maintain blood sugar level so that I can avoid diabetes?
Mr. Lybrate-user, diabetes t2, is a preventable disease. To avoid that one needs to adapt a modified life style. Which means: 1) maintain near normal weight, exercise regularly for at least 1 hour a day. 2) avoid too much of sweets, deep fried foods, junk foods, sweetened aerated drinks, pastries, fructose corn syrup containing products and high fat milk products. 3) consume more of green leafy vegetables and salads and fruits. 4) avoid alcohol and smoking. Your caloric intake should be just exact to the need based on ideal body weight and extent of daily exercise.
1 person found this helpful
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White patches has developed in my hands since last one month. I was applying 'Fucibet' cream, but there is no improvement, only the itchiness has vanished.

BHMS
Homeopath, Faridabad
White patches has developed in my hands since last one month. I was applying 'Fucibet' cream, but there is no improve...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for initially 1 month (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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I have pain in my heart for 2 to 3 days but when I drink eno it's not and over and also have pain in my stomach and drinking eno is wad over and over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my heart for 2 to 3 days but when I drink eno it's not and over and also have pain in my stomach and d...
1.Take pudin hara instead of Eno it is more helpful. Get an ECG done. and follow a few tips to get rid of pain..:: 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation.
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Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.

DHMS (Hons.)
Homeopath, Patna
Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.
Hi, there are two different meifestations of your diseases. Your spinal cord defect is the subject after thorough, investigation and treatment of local experts. For sperm count you need to follow the user not d tips, tk apple, carrots, cheese, papaya, mango, spinach, almonds, walnuts, milk. Cheeries, banana, tk plenty of water, your diet b easily digestible on time. Homoeo medicine: @ acid phos 1000-6 pills, thrice a day. @ alfalfaq-10, avoid, caffiene, nicotine, alcohol, junk food. Tk care.
1 person found this helpful
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I'm not virgin but last 3 year I have make any sex with but I feel my stamina is very low due to hand job I need to control that how.

MBBS
General Physician, Jalgaon
I'm not virgin but last 3 year I have make any sex with but I feel my stamina is very low due to hand job I need to c...
Please Stop masturbation totally Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 3 months.
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How to avoid spots on face and is there any permanent treatment for asthma. please replay kindly.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Facial spots do come at teenage, and also avoid dust, frequent wash of faces. Br. Asthma can be controlled but cant be cured. Thanks.
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24 years unmarried male can sex with 30years and above married women any problems.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
24 years unmarried male can sex with 30years and above married women any problems.
sex can be done with any female 18 yrs and above .but avoid multiple partners and do safe sex with protection
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I have cold and cough problem. My mother is having elbow problems some time, I have 3 childrens, with happy family. My blood group O+. My wife blood group B+.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have cold and cough problem.
My mother is having elbow problems some time, I have 3 childrens, with happy family.
M...
Mr. Lybrate-user take sitopaladi powder3gm with honey thrwice in day. Avoid refrigerated food, rice, dahi, chhachh in your diet. Take warm water as possible.
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Hi Doctor, My age is 42 and I got good erection but not able to sex daily like when I was young at 25. I want to feel that kind of experience please help Kedar.

M.D.(A.M.), BAMS
General Physician, Gurgaon
Hi Doctor,
My age is 42 and I got good erection but not able to sex daily like when I was young at 25. I want to feel...
Itzz not like so as th age passes. You shd cooperate with your body hormonal changes to a little extent. As excess medications for this may lead to useless burden on your body. Just take healthy diet n nutrition.
4 people found this helpful
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I have prolong cough. Despite taking cough medicine it is not getting better. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days. do sputum test. inform report. consult physician.
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I get freckles on the head of my penis. Initially I thought it was friction burn but since Im not circumcised when I rolled down the skin, there were similar freckles beneath the head on the sides and white deposits. Is it any fungal infection?

D.S.T.D, MBBS
Sexologist, Chennai
I get freckles on the head of my penis. Initially I thought it was friction burn but since Im not circumcised when I ...
It may be smegma. Nothing to worry. Wash the penis daily by retracting your foreskin and keep the penis clean. Undergo blood sugar test, if you have a family history of diabetes. To treat the fungal infection, you have to consult a doctor. Without examination, I can not prescribe medicine.
1 person found this helpful
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I have fever from 2 days. What is the symptom of dengue. What is treatment of dengue fever.

BAMS
Ayurveda, Bangalore
I have fever from 2 days. What is the symptom of dengue. What is treatment of dengue fever.
Hi, symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, v0mitting, abdominal pain, fatigue and restlessness. Avoid mosquito bites by using mosquito curtain, repellents and odomos cream. Avoid stagnated water in and around the house to stop breeding of mosquitoes take tab crocin 1-1-1 till the fever subsides and take complete rest. Drink papaya leaf juice everyday to increase the platelet count. You can even eat kiwi fruit.
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Hello doctors. Can hiv transmitted between two hiv negative partners if they do unprotected intercourse. And one of the partner have three partners but still negative. Is there a risk?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hello doctors. Can hiv transmitted between two hiv negative partners if they do unprotected intercourse. And one of t...
Hi, Thanks for writing in, welcome to the forum. If neither partner has HIV, HIV cannot be created by having intercourse. If one of the partners has multiple partners, one might want to double check if he/ she is truly negative by repeating the test after a few weeks. Rarely, the test may be negative whereas the person is actually HIV positive. But if the person is truly negative, there is no question of transmission. Take care!
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Many people believe that drinking water right after eating fruits is bad for health as it can cause flatulence and pain. Is it ok to drink water immediately after eating fruits or its a myth?

MBBS, cc USG
General Physician, Gurgaon
Many people believe that drinking water right after eating fruits is bad for health as it can cause flatulence and pa...
Better to avoid drinking water just after eating anything as it may cause indigestion you should take water after 1-2 hour after meal though can take a sip of water after meal.
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I have chronic pain and I take Lyrica 150gr in the Morning 150gr in the afternoon and 150gr in the evening? What should i do?

MBBS
General Physician, Cuttack
I have chronic pain and I take Lyrica 150gr in the Morning 150gr in the afternoon and 150gr in the evening? What shou...
Get your self thoroughly examined by doctor to find out the reason for chronic pain.Take medicine only after consulting doctor
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I wanna quit masturbation as I am addicted with it. Please help me and give me some suggestions how to get out from this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I wanna quit masturbation as I am addicted with it.
Please help me and give me some suggestions how to get out from t...
Masturbation has no physical side effects on human body. However repeatedly masturbating for sexual pleasure and getting relaxed from anxiety may make you psychologically dependent on it. Hence it's is advisable to have better and healthier ways of dealing with anxiety and stress. Avoid sexually stimulating materials if possible. Talk and spend time with friends, discuss issues, play outdoor games, exercise daily, have good sleep at night, practice methods and exercises for relaxation like yoga, meditation, avoid smoking or alcohol etc. If you still feel unable to avoid masturbations and always feel guilt for it then consult a psychiatrist for help with medications and counseling.
3 people found this helpful
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What medications are best for the treatment of asthma? What are their side effects? What safety measures need to adopt?

BHMS
Homeopath, Thane
Hi, homoeopathic medicines are best for treating asthma as they don't have any side effects. Safety measures in order to avoid getting attacks of asthma to be kept in mind * avoid mosquito repellents and insecticidal sprays *use mosquito nets *avoid curd, pickles, citrus fruits, fruits like guavas, pineapple, strawberries as they worsen the condition.
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Suffering Premature Ejaculations during masturbation and Intercourse 45-55 second de jyda nahi kr pata hu mai.

BHMS
Homeopath, Raebareli
Suffering Premature  Ejaculations during masturbation and Intercourse 45-55 second de jyda nahi kr pata hu mai.
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
2 people found this helpful
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