Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. A. Jayashree Harini

Physiotherapist, Chennai

Dr. A. Jayashree Harini Physiotherapist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A. Jayashree Harini
Dr. A. Jayashree Harini is a trusted Physiotherapist in Porur, Chennai. You can consult Dr. A. Jayashree Harini at Shree Physiotherapy Home in Porur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A. Jayashree Harini on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No. 7A, SS Nagar, Karmabakkam, Porur,Land Mark: Behind Venkateswara CollegeChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. A. Jayashree Harini

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Off and on I have severe pain in the hip joint. Can you advise me how to get rid of it ? As it is for the past 6 years, I go on a walk for about 40 minutes. I am aged 68 years and am retired.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your complaints of hip pain are long standing I will advise you to get please - x ray pelvis with b/l hips ( ap) view done - please assessment of your involved hip movements please I will be able to advise you better once I have these two results with me. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
Submit FeedbackFeedback

I had a attack of paraplegia in 2011. After 5 year im still unable to walk properly. There is little bit problem in walking but it doesn't meant I can not walk, I can walk but not so properly. So I want to start gym. Can I go to gym? Is it beneficial for me? If I go to gym then what type of precautions should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I had a attack of paraplegia in 2011. After 5 year im still unable to walk properly. There is little bit problem in w...
That will be good for you but in expert observation. Use mahanarayan oil for massage and take steam with dashmool, give you better result. For more medical advice consult with me online on Lybrate.
Submit FeedbackFeedback

One male patient who is 65 years old. Who has arthritis. Dr. tell him to knee replacement. Any drug.

BPTh/BPT
Physiotherapist, Delhi
One male patient who is 65 years old. Who has arthritis. Dr. tell him to knee replacement. Any drug.
Start with physiotherapy treatment and learn knee exercise. Don't sit on floor. Use knee brace. Take calcium; glucosamine and vitamin d 3 with omega 3 also. Send x ray report for further consultation.
1 person found this helpful
Submit FeedbackFeedback

Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine but no relief is there. Pl advise for further remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine bu...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
2 people found this helpful
Submit FeedbackFeedback

I am 18 years old male. My back pain becomes very painful day by day. Now how to be good?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old male. My back pain becomes very painful day by day. Now how to be good?
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I have knee pain from last 4 days I fell down when playing cricket what should I do.

BHMS
Homeopath, Delhi
I have knee pain from last 4 days I fell down when playing cricket what should I do.
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) thrice a day for 3 days and revert.
Submit FeedbackFeedback

I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.
hello Jafri, some tips for you 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. X ray or MRI of back is needed if pain continues consult with report if needed
Submit FeedbackFeedback

Sir I have back problem from 1 year I am not able to seat properly please tell me wt I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have back problem from 1 year I am not able to seat properly please tell me wt I can do?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
Submit FeedbackFeedback

I have class in 8th floor of my building. There is no lift. So we need to take stairs only. When im going on stairs I ll feel week and my legs will pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have class in 8th floor of my building. There is no lift. So we need to take stairs only. When im going on stairs I...
A muscle strain in one or more of the quadriceps muscles represents the most common cause of leg pain from stair climbing. Other possible injuries include inflammation of the rectus femoris tendon or iliotibial band syndrome. Other possible injuries include inflammation of the rectus femoris tendon or iliotibial band syndrome. When you start to notice that your legs feel weak all the time whenever you climb stairs, then it may indicate a more serious underlying condition. See a physiotherapist immediately if your symptoms aren't relieved by icing and rest. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am a 25yr old male and have pain in my feet when I walk early morning after some walk there is no pain what can be the reason.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 25yr old male and have pain in my feet when I walk early morning after some walk there is no pain what can be ...
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
Submit FeedbackFeedback

Feel burning sensation on the foot and palm, I am not diabetic, What should i do?

BHMS
Homeopath, Raebareli
Feel burning sensation on the foot and palm, I am not diabetic, What should i do?
Please do a HbA1c test Also test for Peripheral neuritis to know the reason for same and then the treatment for same.
Submit FeedbackFeedback

I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you pleas...
Continuous long standing is your problem do gentle massage and do calf stretching exercise and heat fermentation with warm water.
1 person found this helpful
Submit FeedbackFeedback

I'm feeling pain at the hip joint exactly where the back bone ends I can't sit or stand for too long Can I have a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm feeling pain at the hip joint exactly where the back bone ends
I can't sit or stand for too long
Can I have a sol...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

I have pain in back bone or hip bone since my pregnancy now its 6 months after delivery but its continue after sitting work unable to stand to move due to pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back bone or hip bone since my pregnancy now its 6 months after delivery but its continue after sittin...
Advice. Hot fomentation x twice daily. Piriformis stretching quadratus lumborum stretching bridging.
Submit FeedbackFeedback

What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me what is neck and back pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me...
Neck pain can be from wrong posture you keep at work by looking at computer screens etc. Back pain canbe from sprain and strain.
Submit FeedbackFeedback

I am suffering from Ankylosing spondylitis and I am scared abt my future. I am just 23. I undergo depression, panic attacks due to which I am done with angiography twice in a year. I am love to dance and I am professional theater artist. I dnt knw how long I ll be able to carry this profession. Please help me!

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from Ankylosing spondylitis and I am scared abt my future. I am just 23. I undergo depression, panic a...
Hi lybrate-user Ankylosing spondylitis has to be confirmed by HLA B27 test and x-ray of spine, pelvis. Physical therapy is mainstay of treatment. For exacerbations of acute phase, corticosteroid and antiinflammatories like Arflur etc are prescribed. Supportive treatment with calcium, vitamin D and B12 are given Do not worry, as the symptoms are manageable with above remedies. You can carry on your activities Do not panic consult a physician, physiotherapist and take medicines as above ,exercises and mild anxiolytic medicines like clonazipam or which your physician may consider to allay anxiety.
Submit FeedbackFeedback

Why do I get Knots in Muscles in Neck and Back?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why do I get Knots in Muscles in Neck and Back?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
3) overstimulation

Hi, I am suffering from diabetes 2 from last three and half years now days feeling pain in heel and leg palm from 3-4 months very much unable to walk properly in the morning pls suggest proper medicines to normal blood sugar n leg pain.

B.H.M.S
Homeopath, Patna
Hi, I am suffering from diabetes 2 from last three and half years now days feeling pain in heel and leg palm from 3-4...
1. U/s of whole abdomen 2 sgpt/ sgot/ serrum billirubin/ esr/ hb% / blod sugar pp/ fastin 3, syzygium q / gymnema q take 5 drop each at interval of 1 hourl in a glass of water 8 hourly. Report in 5 dys. Or contact once in person for detailes case taking.
Submit FeedbackFeedback

Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabalin, vit B12, analgesic, muscle relaxant. But there was no complete cure till now, MRI, USG was normal. Tell me inv req and line of treatment.

BPTh/BPT
Physiotherapist, Kota
Hi I am 38 years old male has been suffering from continuous pain in rt thigh since 15 yrs, I was put on ca, pregabal...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(3759 ratings)

Dr. P Nagaraj

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Be Well Hospitals, 
300 at clinic
Book Appointment