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Vistara Child Development Center

Occupational Therapist Clinic

#108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, Chennai Chennai
1 Doctor · ₹250
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Vistara Child Development Center Occupational Therapist Clinic #108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, Chennai Chennai
1 Doctor · ₹250
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Vistara Child Development Center
Vistara Child Development Center is known for housing experienced Occupational Therapists. Dr. Murugaraj, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 100 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 01:30 PM - 08:30 PM

Location

#108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, Chennai
Saidapet Chennai, Tamil Nadu
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Doctor in Vistara Child Development Center

Dr. Murugaraj

Bachelor of Occupational Therapy (BOT)
Occupational Therapist
14 Years experience
250 at clinic
Available today
09:00 AM - 01:00 PM
01:30 PM - 08:30 PM
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Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a person suffers from osteoporosis, can he get relief through exercises and what are they. Thank you.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a...
There are quadriceps strengthening exercises for knee issues. Eat a food rich in collagen like bone broth. Include some anti inflammatory foods like nuts, seeds Being physically active helps with prevention of osteoporosis. If the person is suffering from osteoporosis, then supplements are needed apart from eating foods rich in vitamin d and calcium.
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Understanding The Types + Causes Of Bone Fracture

MBBS, Diploma In Orthopaedics, DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Pune
Understanding The Types + Causes Of Bone Fracture

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures
Primarily bone fractures are of four types, based on the way the bone splits. They are:

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Joint Replacement Surgery

MS - Orthopaedics, FAIS, FASIF, MBBS Bachelor of Medicine and Bachelor of Surgery, MS -Ortho, Fellowship In Lizarov Surgery
Orthopedist, Mumbai
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Joint Replacement Surgery is ideally the last resort but also an effective method of treating joint problems. This is a very common procedure in modern orthopedics.

Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to constantly crack my toe joints, any movement of the toe joint/walking would trigger me to do that, otherwise it feels like its building up and starts to hurt. This has been going on for around 3 years now.

BPTh/BPT
Physiotherapist, Dehradun
Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to co...
You can apply cold pack or icing over the painful area. Don't use narrow front footwear, and use hallux valgus splint. This should help with the problem to an extent. Stay healthy.
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Hii. Sir.I am 44 years old. I am suffering with my left lag pain near fingers. Because of a minor accident there was some boan braked. But now there is nothing shows in x-ray. But I felt much pain and unable to walk .Now what should I do? Suggest some medicine. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hii. Sir.I am 44 years old. I am suffering with my left lag pain near fingers. Because of a minor accident there was ...
Dear Lybrate user apply crepe bandage at the area of pain to immobilize the joints. Apply balaswagandhalaxadi oil everyday. Take Laxadi guggulu 1-1-1 for 15 days.
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I have pain (killing) starting from left shoulder /neck area and going down to upper arm lower arm and hand /first finger which is numb as well ,gone thru physiotherapy have had voveran ,defcort, pregabmsr,the pain has subsided but not gone, what is the alternate treatment I can go for?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain (killing) starting from left shoulder /neck area and going down to upper arm lower arm and hand /first fi...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am pratima 39 years old and now since 1 year I am suffering from heel pain. I wear only soft slippers. Please suggest me any best medicine or any test for pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am pratima 39 years old and now since 1 year I am suffering from heel pain. I wear only soft slippers. Please sugge...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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