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Vistara Child Development Center

Occupational Therapist Clinic

#108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, Chennai Chennai
1 Doctor · ₹250
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Vistara Child Development Center Occupational Therapist Clinic #108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, Chennai Chennai
1 Doctor · ₹250
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Vistara Child Development Center
Vistara Child Development Center is known for housing experienced Occupational Therapists. Dr. Murugaraj, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 105 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 01:30 PM - 08:30 PM

Location

#108, KP Koil Street, Saidapet, Landmark: Near Maari Hotel, Chennai
Saidapet Chennai, Tamil Nadu
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Doctor in Vistara Child Development Center

Dr. Murugaraj

Bachelor of Occupational Therapy (BOT)
Occupational Therapist
14 Years experience
250 at clinic
Available today
09:00 AM - 01:00 PM
01:30 PM - 08:30 PM
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I am overweight and have pain in my tail bone and heels. Recently did a health checks .Please suggest me something for that

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am overweight and have pain in my tail bone and heels. Recently did a health checks  .Please suggest me something f...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.
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I usually suffered shoulder pain whenever I try to hit smash in badminton and volleyball and also some other activities like that. Some time it gives too much pain. Is it serious problem?

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I usually suffered shoulder pain whenever I try to hit smash in badminton and volleyball and also some other activiti...
Hello Lybrate user, your pain might be a reason resulting in any of the ligament or muscle injury. Start doing hot fermentation twice or thrice a day and go for active exercise of shoulder, avoid weight lifting or such sudden activities from the affected shoulder, avoid sleeping onto the affected aide. And if pain persists for long again consult to a physiotherapist.
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Hi, I am 30 years 5.3 height weight 73 kg, I am having pain just below the ankle not anteriorly but it is on posteriorly. From 2-3 month please help me out. I no mere weight jyada hai main morning walk karna chahti hu but pain hi itna hai nahi ho pati and even agr me in ankle k niche wala part dabati hai to jyada pain hota hai.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 30 years 5.3 height weight 73 kg, I am having pain just below the ankle not anteriorly but it is on posterio...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Hello Doctor, Good Morning. Getting pain at Shoulder blade and on shoulder from last one month. Can you help me on this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor, Good Morning.
Getting pain at Shoulder blade and on shoulder from last one month. Can you help me on this?
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Hello Doctor, Good Morning. Getting pain at Shoulder blade from last one month. Can you help me on this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor, Good Morning.
Getting pain at Shoulder blade from last one month. Can you help me on this?
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
1 person found this helpful
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My calf of both legs are paining since from 15 days kindly suggest me the medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My calf of both legs are paining since from 15 days kindly suggest me the medicines.
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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My father is 60 years old. 2 months ago he was suffered from joint pain severely as he was not sit and stand up easily and when tried to do so, he was suffered from sever pain.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
My father is 60 years old. 2 months ago he was suffered from joint pain severely as he was not sit and stand up easil...
Hi Lybrate User Use Dashmool kashyam 20 ml and Rasnasaptak kashyam 20 ml two times a day empty stomach. Use Tablet Reumacalm two tablets two times a day. Do massage by applying oil ksheerabla and oil Sachardi oil and than hot water fomentation. These medicines definitely cured your father's problem. Take care Thanks Regards.
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During zym orr anything else I don't know. When I wake up in morning left shoulder paining after two days I do zym regular now in day it's normal but In night it's hurting. What can I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
During zym orr anything else I don't know. When I wake up in morning left shoulder paining after two days I do zym re...
That you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Hi, My Mother in law age is 67 years. She fell down last week. Her pelvic bone (ischium) mild crack. She is getting pain while walking. Local doctor advised her to take complete bed rest & gave medicines - Calvit Inj, Acesoft tablet & Shelcal250 mg. She had done already one knee replacement surgery 7 years back. Kindly any one give your suggestions and comments please.

MBBS D.ORTHO DNB(ORTH)
Orthopedist, Pune
Hi, My Mother in law age is 67 years. She fell down last week. Her pelvic bone (ischium) mild crack. She is getting p...
It's minor crack so you need not be worrier about it. Only thing is she will experience pain while walking and while getting up. It's because our hamstring muscle origins from ischium. As bone healing progresses pain goes down. Using ice packs and mild analgesics will help. You can continue with whatever medications given.
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