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Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen, but when in excess then it is eliminated in the form of nightfall or late night. This problem usually worsens due to the weakness in muscles and nerves due to bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.
In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen. of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In a rare case, a person might pass urine along with semen.
Treatment for nightfall:
It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:
- Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
- Exercise and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.
- Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
- Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.
And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with your lost physical and sexual strength.
Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.
Following home remedies can also be taken to control or prevent the situation:
- Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
- Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
- Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
- Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
- Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.
During sex my penis size is sufficient but before that my size is too small.In winter it will too small. What is the problem?
Hi mam I took a 3 unwanted 72 in last 2 month back from there I noticed I am feeling some problem for pregnancy My husband try so many times but still no results. Mam please suggest me I think it is side effects or that pills please tell me mam how I can remove it and get a pregnant.
Last night I have did sex with gf, but in 3 strokes liquid is coming out from me. Wat can I do to improve to do more hours. Pls tell me soon.
How to increase time in sex? When I masturbate sperm comes within 5 minutes. Help me out please. Suggest any pills.
I having problem in erection. M sperm is released very fast while masturbating even in less then 1 minute. And I. Can't control masturbating. I masturbate more than 7 time in a week.
Hey I have a doubt regarding an unprotected sex. I had an unprotected sex last week and two hours I drink ginger tea as I read about this remedy on Google and then the very next I took I pill. I had my sex around 5 pm and I took I pill around 2 pm. Last month I had my periods on 20 October and I did intercourse on 6 November and after taking I pill I was having white discharge but it was normal but as my dates are near the white discharge increases is there any relation between I pill and white discharge I am worried. Please reply me soon.
I had an unprotected sex last week and then I went for my classes after two hours I drink ginger tea as I read in Google that it prevent unwanted pregnancy. I had a sex around 5 pm in the evening and the very next day around 1: 30 in the afternoon I took an I pill that is within 24 hours but it's a week and am facing white discharge. Though my periods are near, last month I had my period on 20th October and I did intercourse on 6th November. And now am having excess white discharge. What is it?
My age is 28 yers I did sex with my partner but unfortunately discharge in 2-3 minute after that I have try to do again but my penis not going to harder again it's take long time same happen again discharge within 5-10 minutes its happened with me last 1 year I consult with doctor but not cure my problem even now my penis not make harder then I have taken pills for sex ,even I try ayurvedic medicine like confido, speman ,tentex royal ashawashila ,ashwagandha what to do please suggest me.
I had ectopic pregnancy and it was cured 5 months ago i.e on 5 June by methotrexate tablets 2.5 mg .I had unprotected intercourse on 16th day of my period i.e on November 16 and I have taken unwanted 72 pill immediately after intercourse. Is there any chance of having normal pregnancy or another ectopic pregnancy? If Emergency contraceptive pills fails does it results in ectopic pregnancy?
Hi. M 24 unmarried. I just can't hold erections and ejaculate before getting an complete erections. Taking homeopathic medicine for 4 months and no benefits. Not 10%. please help please Want permanent treatment. please plz help.
I having pain in my vagina and there is a drop or white discharge is continue. When it discharges that I having pain in my vagina leg and back.
Bleeding teen din bad khatm hui bleeding khatm hote hi agr unsafe sex kr liya gya ho to pregnancy k kitne chances hai?
Respected sir, yesterday me and my colleagues were celebrated party on promotion. One of my colleague is prepared eatable things for alcohol and non drinkers while preparing of eating items he cuts his little finger and he was given to me a glass with alcohol. I don't have seen whether his blood drop mixed with that alcohol or not .I was doubt that if little bit drop of blood contains with that alcohol glass which was I drunk does any risk of hiv or other seeds?.Does hiv spreads through some one drop of blood contains with alcohol or any liquid drinking items while it takes some one? Please help out me sir. Is there any problem to me.
Take a look at the following yoga asanas that can help you overcome erectile dysfunction:
'Yoga Can Hurt If Not Done Properly, Say Experts'
This is also called as seated forward bend. It improves your endurance by strengthening your perennial muscles (they support erectile rigidity). It will beat erectile dysfunction and delay ejaculation by contracting the same muscles just before yourorgasm.
- Sit straight and keep your legs together and then stretch.
- Put your feet pointing towards the ceiling.
- After breathing in, stretch both the arms in upwards direction.
- Breathe out and bend yourself towards the toes and keep your spine erect.
- Hold the big toe of your feet along with the index finger and thumb.
- Now bend forward in a way that your forehand touches the knees.
- Hold onto this position for approximately 10 to 20 seconds
- Slowly come back to your sitting position.
This asana is also called as plank pose and it helps in improving endurance and stamina in your bedroom. If it is practicedregularly then you may experience difference in stamina and overall upper body strength during sex.
- Lay flat with your stomach on the floor.
- Keep hands by the sides of your face
- Bend your feet in a way that the toes should push off the ground.
- Push your body with hands and raise the buttocks in the air.
- The legs should stay parallel with the floor.
- Stay in this position as much as you can.
- Slowly get back to your normal position.
This yoga posture is also called as raised legs pose. It helps in providing an intense workout. Also, it engages the quads and glutes, which help you to stay longer in the missionary position. It also stretches your psoas (muscles that are located on either side of the lumbar region of the vertebral column) and hip flexor muscles(muscles that permit you to bend the knees) which can enhance energy and blood flow to the pelvic region and beat erectile dysfunction.
- Lay flat on your back.
- Keep your hands by the sides.
- Place the heels together.
- As you breathe in, lift up your legs to make a 30 degree angle
- Now slightly lift your head off the ground as you do the above.
- Stay at this position for a few breaths.
- Slowly get back your legs on the floor.
- Inhale and raise your legs so that you make a 60-degree angle this time.
- Stay at this position for some time like a few seconds.
- Lower down your legs back to the floor.
This is also called as boat pose and it stimulatesthe sexual hormones. If you do not feel sexual energy then this pose shall help in flowing the energy smoothly. This asana strengthens thebuttocks, hips, and thigh muscles. This also strengthens the pelvic muscles which can help you to stay longer in bed.
- Lie down flat
- Keep your arms beside your body and feet together.
- Inhale and exhale
- Lift your chest off the floor.
- Lift your feet off the ground at the same time.
- Keep your arms straight when you are doing this.
- Hold on for 5 to 10 breaths.
- Exhale slowly and come back to your normal position.
This is called as bow pose and considered to be very effective in stimulatingmen's' reproductive organs. This asana helps in beating premature ejaculation, erectile dysfunction and achieving stronger orgasm.
- Lie flat on stomach keeping your feet hip-width apart.
- Place your arms by your sides.
- When you exhale, just fold your knees and hold ankles.
- As you inhale, lift up your chest off the ground.
- Pull your legs up and back and look straight ahead.
- Stay at this pose for 15-20 seconds.
- Gently release your ankles and bring yourself to normal position.
For all the above exercises, use a good yoga mat. In case, if you are uncomfortable in doing ant asana, avoid it and seek consultation.