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Varun Clinic

Sexologist Clinic

No 59 Varun Clinic., Azhagappa Chettiar Road., Purasawalkam Chennai
1 Doctor
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Varun Clinic Sexologist Clinic No 59 Varun Clinic., Azhagappa Chettiar Road., Purasawalkam Chennai
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Varun Clinic
Varun Clinic is known for housing experienced Sexologists. Dr. Sampath G Kumar, a well-reputed Sexologist, practices in Chennai. Visit this medical health centre for Sexologists recommended by 71 patients.

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No 59 Varun Clinic., Azhagappa Chettiar Road., Purasawalkam
Chennai, Tamilnadu - 600084

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4 Ways To Stop Nightfall!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways To Stop Nightfall!

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen, but when in excess then it is eliminated in the form of nightfall or late night. This problem usually worsens due to the weakness in muscles and nerves due to bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen. of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In a rare case, a person might pass urine along with semen.

Treatment for nightfall:

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

  1. Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
  2. Exercise and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.
  3. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
  4. Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.

And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with your lost physical and sexual strength.

Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.

Following home remedies can also be taken to control or prevent the situation:

  1. Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
  2. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
  3. Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
  4. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
  5. Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.

erectile dysfunction

3 people found this helpful

During sex my penis size is sufficient but before that my size is too small.In winter it will too small. What is the problem?

MS-Sexuality & Sexual Counselling
Sexologist, Visakhapatnam
During sex my penis size is sufficient but before that my size is too small.In winter it will too small. What is the ...
Hi, it’s not problem but if you want exact advice please take a appointment by get cent percent mind free answer.
2 people found this helpful
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I had sex with my bf in 1st and 2nd day during period. I want to ask you am I get pregnant or not?

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I had sex with my bf in 1st and 2nd day during period. I want to ask you am I get pregnant or not?
Hi Lybrate user, you are totally safe because during mentrual period ovalution not happen, take care.
1 person found this helpful
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Last night I have did sex with gf, but in 3 strokes liquid is coming out from me. Wat can I do to improve to do more hours. Pls tell me soon.

DHMS (Hons.)
Homeopath, Patna
Last night I have did sex with gf, but in 3 strokes liquid is coming out from me. Wat can I do to improve to do more ...
Hello, Take,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take  care.
3 people found this helpful
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How to increase time in sex? When I masturbate sperm comes within 5 minutes. Help me out please. Suggest any pills.

DHMS (Hons.)
Homeopath, Patna
How to increase time in sex? When I masturbate sperm comes within 5 minutes. Help me out please. Suggest any pills.
Hello, Obesity might cause premature ejaculation. Go for reducing your weight, first. Take,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take care.
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I having problem in erection. M sperm is released very fast while masturbating even in less then 1 minute. And I. Can't control masturbating. I masturbate more than 7 time in a week.

DHMS (Hons.)
Homeopath, Patna
I having problem in erection. M sperm is released very fast while masturbating even in less then 1 minute. And I. Can...
Hello, Take plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take care.
1 person found this helpful
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Hey I have a doubt regarding an unprotected sex. I had an unprotected sex last week and two hours I drink ginger tea as I read about this remedy on Google and then the very next I took I pill. I had my sex around 5 pm and I took I pill around 2 pm. Last month I had my periods on 20 October and I did intercourse on 6 November and after taking I pill I was having white discharge but it was normal but as my dates are near the white discharge increases is there any relation between I pill and white discharge I am worried. Please reply me soon.

DHMS (Hons.)
Homeopath, Patna
Hello, Leucorrhoeal discharge might cause prior to period, often, though date of sexual intimation is beyond ovulation period of yours, making you safe. Take, plenty of water to hydrate your body. Go for meditation to reduce your pressure. Your diet be regular, easily digestible on time. Take, homoeopathic medicine:@.Pulsatilla 305 drops, thrice. @ Sepia 200-5 drops at bed time. Avoid, junkfood, alcohol & nicotine. Take care.
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I masturbate extremely and I'm 20 year old and look like 40 year old is there any relation?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I masturbate extremely and I'm 20 year old and look like 40 year old is there any relation?
Yes, there is a relation. Excess of vital essence or fluids lost can cause aging etc. You can freely discuss reports and problems etc all in detail on video consultation.
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My age is 28 yers I did sex with my partner but unfortunately discharge in 2-3 minute after that I have try to do again but my penis not going to harder again it's take long time same happen again discharge within 5-10 minutes its happened with me last 1 year I consult with doctor but not cure my problem even now my penis not make harder then I have taken pills for sex ,even I try ayurvedic medicine like confido, speman ,tentex royal ashawashila ,ashwagandha what to do please suggest me.

DHMS (Hons.)
Homeopath, Patna
My age is 28 yers I did sex with my partner but unfortunately discharge in 2-3 minute after that I have try to do aga...
Hello, Only medication will sufficient your need. Take, plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take,  apples, carrots,  spinach,  pumpkins seeds, almonds, black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take, homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid, junk food,  alcohol &  nicotine. Take care.
1 person found this helpful
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Hi. M 24 unmarried. I just can't hold erections and ejaculate before getting an complete erections. Taking homeopathic medicine for 4 months and no benefits. Not 10%. please help please Want permanent treatment. please plz help.

BHMS
Homeopath, Surat
Hi. M 24 unmarried. I just can't hold erections and ejaculate before getting an complete erections. Taking homeopathi...
Your problem of early discharge is known as Premature Ejaculation. Premature Ejaculation is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (PC) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i.e. stop urinating in between. Do this thrice a day repeating 10 times. The PC muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i.e. rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. For permanent solution please consult on private.
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I having pain in my vagina and there is a drop or white discharge is continue. When it discharges that I having pain in my vagina leg and back.

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
Please go head with gynaecologist. Don't ignore the pain in private part. Probably due to infection. Gynaecologist is the correct person for your problems. Drink more pure water. Micturation (pissing) is one of the natural body defense mechanism for veginal infection. Don't hold urging. Take more water and make out put more. Personal hygienic is very important. Cleaning with warm water and antibiotic solution may help.
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Bleeding teen din bad khatm hui bleeding khatm hote hi agr unsafe sex kr liya gya ho to pregnancy k kitne chances hai?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Bleeding teen din bad khatm hui bleeding khatm hote hi agr unsafe sex kr liya gya ho to pregnancy k kitne chances hai?
Yes of course so agr ap preagnancy chahte hai toh continue kar sakte hai, or agar nahi toh protection jaroor use karen hamesha jisse ap har tareke ke infection se bhi bacch sakte hai. Jda jaankari ke liye hamare consult kare.
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Respected sir, yesterday me and my colleagues were celebrated party on promotion. One of my colleague is prepared eatable things for alcohol and non drinkers while preparing of eating items he cuts his little finger and he was given to me a glass with alcohol. I don't have seen whether his blood drop mixed with that alcohol or not .I was doubt that if little bit drop of blood contains with that alcohol glass which was I drunk does any risk of hiv or other seeds?.Does hiv spreads through some one drop of blood contains with alcohol or any liquid drinking items while it takes some one? Please help out me sir. Is there any problem to me.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Respected sir, yesterday me and my colleagues were celebrated party on promotion. One of my colleague is prepared eat...
Hi lybrate-user! HIV spreads only through sex or blood transfusion and not through drinking or eating, but still if you have doubt just wait for a week or so and take a blood test. Before that confirm if your friend has HIV or not. Precaution is better than cure. Moreover alcohol itself will kill the virus if the blood drop fell in the alcohol. To rule out your doubt you can take a test in a week or so. Better confirm with your friend if he has taken all the blood tests etc. Indirectly just to clear your doubt. Take care. Be relaxed.
1 person found this helpful
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Yoga Poses For Erectile Dysfunction

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Yoga Poses For Erectile Dysfunction

Take a look at the following yoga asanas that can help you overcome erectile dysfunction:

1. Paschimottanasana

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This is also called as seated forward bend. It improves your endurance by strengthening your perennial muscles (they support erectile rigidity). It will beat erectile dysfunction and delay ejaculation by contracting the same muscles just before yourorgasm.

Steps

  • Sit straight and keep your legs together and then stretch.
  • Put your feet pointing towards the ceiling.
  • After breathing in, stretch both the arms in upwards direction.
  • Breathe out and bend yourself towards the toes and keep your spine erect.
  • Hold the big toe of your feet along with the index finger and thumb.
  • Now bend forward in a way that your forehand touches the knees.
  • Hold onto this position for approximately 10 to 20 seconds
  • Slowly come back to your sitting position.

2. Kumbhakasana

This asana is also called as plank pose and it helps in improving endurance and stamina in your bedroom. If it is practicedregularly then you may experience difference in stamina and overall upper body strength during sex.

Steps

  • Lay flat with your stomach on the floor.
  • Keep hands by the sides of your face
  • Bend your feet in a way that the toes should push off the ground.
  • Push your body with hands and raise the buttocks in the air.
  • The legs should stay parallel with the floor.
  • Stay in this position as much as you can.
  • Slowly get back to your normal position.


3. Uttanapadasana

This yoga posture is also called as raised legs pose. It helps in providing an intense workout. Also, it engages the quads and glutes, which help you to stay longer in the missionary position. It also stretches your psoas (muscles that are located on either side of the lumbar region of the vertebral column) and hip flexor muscles(muscles that permit you to bend the knees) which can enhance energy and blood flow to the pelvic region and beat erectile dysfunction.

Steps

  • Lay flat on your back.
  • Keep your hands by the sides.
  • Place the heels together.
  • As you breathe in, lift up your legs to make a 30 degree angle
  • Now slightly lift your head off the ground as you do the above.
  • Stay at this position for a few breaths.
  • Slowly get back your legs on the floor.
  • Inhale and raise your legs so that you make a 60-degree angle this time.
  • Stay at this position for some time like a few seconds.
  • Lower down your legs back to the floor.


4. Naukasana

This is also called as boat pose and it stimulatesthe sexual hormones. If you do not feel sexual energy then this pose shall help in flowing the energy smoothly. This asana strengthens thebuttocks, hips, and thigh muscles. This also strengthens the pelvic muscles which can help you to stay longer in bed.

Steps

  • Lie down flat
  • Keep your arms beside your body and feet together.
  • Inhale and exhale
  • Lift your chest off the floor.
  • Lift your feet off the ground at the same time.
  • Keep your arms straight when you are doing this.
  • Hold on for 5 to 10 breaths.
  • Exhale slowly and come back to your normal position.


5. Dhanurasana

This is called as bow pose and considered to be very effective in stimulatingmen's' reproductive organs. This asana helps in beating premature ejaculation, erectile dysfunction and achieving stronger orgasm.

Steps

  • Lie flat on stomach keeping your feet hip-width apart.
  • Place your arms by your sides.
  • When you exhale, just fold your knees and hold ankles.
  • As you inhale, lift up your chest off the ground.
  • Pull your legs up and back and look straight ahead.
  • Stay at this pose for 15-20 seconds.
  • Gently release your ankles and bring yourself to normal position.


For all the above exercises, use a good yoga mat. In case, if you are uncomfortable in doing ant asana, avoid it and seek consultation.

3 people found this helpful

My egg got ruptured. My doctor given progesterone tablet in vaginal way. But powdery like substance coming out and urinate too. Whether its not going inside? Please answer.

BAMS
Ayurveda, Pune
Nothing to worry. Vaginal tablets absorbs in bld stream from that site and remaning substance come out, if any querry contanct.
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When I sex with my wife. Minimum 1 min sex time. Is there any medicine to increase my sex time or stamina.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
When I sex with my wife. Minimum 1 min sex time. Is there any medicine to increase my sex time or stamina.
Take Ashwagandha Q 10 drops thrice a day and Acid phos 200 ,4 pills twice a day for a week and then report thereafter for further treatment. Foods that increase sexual stamina and keeps your body healthy and energetic. These sex foods include the following: 1. Banana - Bananas are good for sexual health. They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us 2. Peanut Butter - Peanuts are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility. 3. Beetroot Juice 4. Red Grapes 5. Oatmeal 6. Coffee - It helps to enhance sexual arousal if consumed in moderate amounts for more queries, ask us.
5 people found this helpful
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IS Masturbation goof for Penis daily or not and what problem will we face after marriage.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
IS  Masturbation goof for Penis daily  or not and  what problem will we face after marriage.
The boy is in his transitional stage of physical and psychological human development (teenage). Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done excessively, compulsively or interferes with daily life and activities. The side effects of excessive masturbation cause changes in body chemistry as: Fatigue Hair loss Memory loss Blurred vision Body pains Groin/testicular pain ageing erectile dysfunction premature ejaculation drowsy feeling and many more problems so you should reduce your habit of excess masturbation. You should masturbate once or twice within 15 days for more queries contact us.
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