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Sri Venkateswara C M Hospital

Anesthesiologist Clinic

No.1, 5th Main Road, 47th Street, Nanganallur. Landmark: Near Reliance Fresh & Opp To Government Girls School, Chennai Chennai
1 Doctor
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Sri Venkateswara C M Hospital Anesthesiologist Clinic No.1, 5th Main Road, 47th Street, Nanganallur. Landmark: Near Reliance Fresh & Opp To Government Girls School, Chennai Chennai
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Sri Venkateswara C M Hospital
Sri Venkateswara C M Hospital is known for housing experienced Anesthesiologists. Dr. Shiva Kumar, a well-reputed Anesthesiologist, practices in Chennai. Visit this medical health centre for Anesthesiologists recommended by 43 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM 06:00 PM - 09:00 PM

Location

No.1, 5th Main Road, 47th Street, Nanganallur. Landmark: Near Reliance Fresh & Opp To Government Girls School, Chennai
Nanganallur Chennai, Tamil Nadu
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Doctor in Sri Venkateswara C M Hospital

Dr. Shiva Kumar

Anesthesiologist
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Lower Back Pain - How Your Bad Posture Is The Reason Behind It?

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Sports Injury
Orthopedist, Bangalore
Lower Back Pain - How Your Bad Posture Is The Reason Behind It?

Incorrect posture or a sedentary lifestyle will often land you in pain in your lower back region. To control this pain, here are a few exercises which you might try out for a healthier back:

  1. Bottom to heels stretch: This helps to stretch and mobilize the spine. Keep your knees and hands in line with your hips and shoulders. Do not over arch your back as that will just bring you a negative impact. Move your bottom backwards. Hold the stretch while you breathe in and out once. Repeat this exercise 8 to 10 times.
  2. Knee Rolls: For this exercise you have to lie down on your back. Support your head with a cushion or a book. Bend your knees and keep them together. Relax your upper body. Then roll your knees, followed by your pelvis, from one side to another. Hold your stretch while you inhale and exhale once.
  3. Back extensions: For this exercise you need to lie on your stomach. You will have to prop yourself on your elbows. Arch your back while you put your hands on the ground and hold it for 5 to 10 seconds.
  4. Deep abdominal strengthening: You have to lie on your back. Support your head with a cushion or a book. Keep your knees bent and your feet straight, relax your upper body and breathe in and out while stretching your stomach muscles. Hold it for 5 to 10 breaths.
  5. Decompression Breathing: Stand with your heels slight apart from each other. Reach out overhead, lift your ribcage away from your hips while inhaling, and tighten your core while exhaling.

For a healthy and strong lower back you may require some other exercises, but to control the pain in your lower back you should absolutely make a point to try these out.

Im suffering through severe weight loss back pain and right leg pain daily please help me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Im suffering through severe weight loss back pain and right leg pain daily please help me.
Weight loss can result from a decrease in body fluid, muscle mass, or fat. ... Other causes of weight loss include, but are not limited to, cancer, viral infection (such as CMV or HIV), gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid (hyperthyroidism). BETTER GO AND CONSULT DOCTOR.FOR BEST SOLUTION.
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I have a lower back pain started from a few days ago n still it continue. N now a little bit pain come towards my spine n I feel it occasionally. Is it the symptoms of Bone TB or anything else. Bcz one of my friends has same issue for more than 1 year n after diagnosed, she knw that she has suffering from Bone TB. Pls tell me.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
I have a lower back pain started from a few days ago n still it continue. N now a little bit pain come towards my spi...
Bone TB is uncommon, but Back Pain due to Mechanical causes is pretty much common specially in females at your age. Worry not. Proper diagnosis will lead to better resolution of your symptoms. Contact me for further details and evaluation and advice. Good luck!
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Whenever I walk or jog for a longer time, the pain starts in my shin. Last year I was exercising, once I was sitting on my knees and my whole body weight was on my knees, after that there is pain in my right knee. Its been a year and the pain still occurs sometime.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Whenever I walk or jog for a longer time, the pain starts in my shin. Last year I was exercising, once I was sitting ...
It looks like you are anaemic. If you have shin and hip pain as well as neck sprain then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having shin pain/ hip pain though there may not be any pathological reasons for such pain.
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Having severe instant pain on lower back area, which pinch and extend till lower back to full down leg what should I do. Please help.

DNB Orthopaedics
Orthopedist, Kolhapur
Having severe instant pain on lower back area, which pinch and extend till lower back to full down leg
what should I ...
If pain is radiating to leg then you need some bed rest Followed by solve mobilisation If problem still persist after a week I need to get Mri of spine done n take treatment accordingly.
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I am 30 years old female and I am suffering from back pain, headache, and getting day by fat. What should I do.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
I am 30 years old female and I am suffering from back pain, headache, and getting day by fat. What should I do.
You need to take or adopt two simple easy thing: 1). Lifestyle Medicine. 2). Nutrition Therapy. Contact me for further details. Good luck!
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I have some pain in my back and suffering from past many days and I have some sex problem also.

DNB Orthopaedics
Orthopedist, Kolhapur
I have some pain in my back and suffering from past many days
and I have some sex problem also.
For back start walking Back strengthening exercises yoga I think this may solve your other problem.
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Sir / Madam I'm suffering from Writers Cramp for the last 5 years taking pacitane 2 mg tablet daily from the last 6 months and I was administered botox injection. Still I could not the pen and write properly my index & thumb finger pains a lot. Is the disease is curable if so please suggest me my career is at stake now.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Sir / Madam I'm suffering from Writers Cramp for the last 5 years taking pacitane 2 mg tablet daily from the last 6 m...
Go for Cervical XRay and revert back to me for further details. Along with Manual Medicine, a good Medical Nutrition Therapy course for three months should yield positive results. Consult with me for further evaluation. Good luck!
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I am suffering from severe knee pain and even after a lot of home remedies I am not able to get rid of this knee pain. So pleaes advice anything to do so that I will be relieved.

MS - Orthopaedics
Orthopedist, Raipur
I am suffering from severe knee pain and even after a lot of home remedies I am not able to get rid of this knee pain...
Kindly get a xray standing ap lateral and skyline patella xray done and upload it and also elaborate your complints in what activities you are having knee pain and since how long.
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Sri Venkateswara C M Hospital

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Sri Venkateswara C M Hospital

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