Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

RSR Trinity Acute Care Hospital

Orthopaedic Clinic

No 33,Desikan Road, Mylapore. Landmark: Near To Alwarpet Signal, Chennai Chennai
1 Doctor · ₹300
Book Appointment
Call Clinic
RSR Trinity Acute Care Hospital Orthopaedic Clinic No 33,Desikan Road, Mylapore. Landmark: Near To Alwarpet Signal, Chennai Chennai
1 Doctor · ₹300
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about RSR Trinity Acute Care Hospital
RSR Trinity Acute Care Hospital is known for housing experienced Orthopedists. Dr. S Manikka Velayutham, a well-reputed Orthopedist, practices in Chennai. Visit this medical health centre for Orthopedists recommended by 70 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

No 33,Desikan Road, Mylapore. Landmark: Near To Alwarpet Signal, Chennai
Mylapore Chennai, Tamil Nadu
Get Directions

Doctor in RSR Trinity Acute Care Hospital

300 at clinic
Unavailable today
View All
View All

Services

View All Services

Submit Feedback

Submit a review for RSR Trinity Acute Care Hospital

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How Ayurveda Helps Manage Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How Ayurveda Helps Manage Back Pain?

Back pain refers to a severe pain in the back due to a strain in the muscle and the associated ligaments of the spine. Back pain is a fairly common condition and almost everyone has experienced it at least once in their lifetime. The pain can be either acute (pain in sudden bursts) or chronic (lasting for more than a month). Back pain generally tends to subside if one takes appropriate measures. 

You might experience the following symptoms along with back pain:

  1. Severe pain around the muscles which might stretch down to your feet
  2. Back pain will significantly limit the flexibility of your back
  3. If there are recurrent instances of high fever and severe gall bladder disorders along with the pain, a consultation with your doctor is highly recommended.

Back pain might occur due to the following reasons:

  1. Back pain might occur as a result of osteoarthritis (a disorder that is characterized by the breaking and wearing down of the flexible tissues at the end of the bones) and osteoporosis (a disorder marked by bones that are weak and brittle).
  2. It might occur as a result of a fatal accident or an injury.
  3. If you are a chain smoker and have a history of excessive alcohol or drug abuse, you are more likely to experience back pain.
  4. Back pain might also occur as a result of ageing, excessive weight gain, lack of regular exercising, cancer and instances of severe depression.

Ayurveda can be very useful for eradicating back pain. According to Ayurveda, back pain is caused due to the heightening of the ‘vata’ owing to an unhealthy diet, anxiety, and suppression of muscles, collectively called ‘dosha’. 

The Ayurvedic remedies for back pain are as follows:

  1. A regular intake of 30 ml of Aloe Vera juice in the morning might heal symptoms of back pain
  2. A regular intake of a mixture of 5g Triphala churnam mixed with water before retiring for the night might help to ease the general discomfort associated with back pain.
  3. Consume a medicinal preparation of 100ml of Black Gram (Urad Dal) daily for a week in order to get rid of the pain.
  4. You can also perform Paschimottanasana (an exercise where you have to touch the toes and repeat the same for a few times) and Vayu Mudra (an exercise where you have to move the index finger on the thumb base and the thumb finger in closed proximity to the index finger while the other fingers remain in a perpendicular position) to get rid of the back pain.
  5. Cut down on your consumption of pungent spices. This is because these pungent spices tend to have a drying effect on the body, that in turn, might lead to severe back pain, especially in the lower back along with constipation. If you wish to discuss about any specific problem, you can consult an ayurveda.

Besides all these, such people should always avoid sudden change in temperature like if you are sitting in AC, then switch off the AC atleast 15mins. before you move out of the car or the chamber or house.

2 people found this helpful

I am having pains inside my legs and in hands wrist to elbow from inside if I sit it is okk but if start walking paining starts in it My questions are 1) WHERE THE BONE MARROW IS SITUATED MAY BE I AM WRONG BUT I THINK ITS PAINING because OF DEFICIENCY BONEMAROW IF YES THEN HOW IT BE RECOVER 2) please SUGGEST FOODS FOR INCREASING BONE MARROW AND CALCIUM AND SOME MEDICINE FOR IT Thanks.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am having pains inside my legs and in hands wrist to elbow from inside if I sit it is okk but if start walking pain...
Details not enough to give specific advice what is your job your eating habits -BF ,Lunch, dinner Veg / non veg smoking / Alcohol stress work / home home food / outside food tests done till now and results medications you are taking send a feedback with name age, and working phone number and answers to all questions asked. And take a consult if you want to get treated naturally most probably without medicines.
Submit FeedbackFeedback

Myself suffering form osteo arthritis joint pain in my both knee and swelling advise me proper allopathy medicine.

ms orthopaedics, mbbs
Orthopedist, Noida
Myself suffering form osteo arthritis joint pain in my both knee and swelling advise me proper allopathy medicine.
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN, Identical K2 and Enzomac forte will help. Do not depend on pain killers, use ice pack instead to control pain. Intrarticular injections also offer great relief in selected cases.
Submit FeedbackFeedback

Is Glucosamine with dycirine helpful in early osteo arthritis knee? If yes how long it can be taken and how to avoid gastric side effects of the molecule.

ms orthopaedics, mbbs
Orthopedist, Noida
Glucosamine is a food supplement, can be taken for a year or two. Glucosamine in literature has not been proved to be of significant need or benefits in osteoarthritis knee. S-Adenosyl Methionine is a better proven alternative. You can take a combination medicstion like Cartigen DN. Gastric effects can be managed with a Pantoprazole daily. Also in knee osteoarthritis, try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help.
Submit FeedbackFeedback

Is stem cell treatment effective for cartilage wear? I am 83, male. Suffering from left knee arthritis. Where is this treatment available in Hyderabad?

ms orthopaedics, mbbs
Orthopedist, Noida
Is stem cell treatment effective for cartilage wear? I am 83, male. Suffering from left knee arthritis. Where is this...
It is helpful in early cases of osteoarthritis. In your age, Knee OA would not be less than grade 3. So final outcomes depends on x-ray. Share x-rays.
Submit FeedbackFeedback

I've Bennett training from 2 years. From past days I'm getting pain in my elbows when I workout triceps. It's very painful any solution?

ms orthopaedics, mbbs
Orthopedist, Noida
I've Bennett training from 2 years. From past days I'm getting pain in my elbows when I workout triceps. It's very pa...
Be cautious if you are using steroids, pain near elbow while working on triceps may indicate tendon weakness. This may ultimately rupture. Other wise, medications like Enzomac, Tendocare will help. Rule out other conditions like golfer, tennis or student's elbow. Also wear protective paddings while placing elbows over hard surface.
1 person found this helpful
Submit FeedbackFeedback

Main 40 years ki hu aur mujhe thyroid hai weight mera 85 hai. Aur mere ghutne main aur sare joints main bahut zyada pain rahta h.

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
Main 40 years ki hu aur mujhe thyroid hai weight mera 85 hai. Aur mere ghutne main aur sare joints main bahut zyada p...
Hello lybrate-user, multiple joint pain need investigation to rule out rheumatoid or other form of arthritis please consult doctor once diagnosis made further management protocol can be helpful.
Submit FeedbackFeedback

I am having arthritis. Getting pain in all joints. Please suggest me good medicine.

ms orthopaedics, mbbs
Orthopedist, Noida
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help. Do not depends on pain killer for pain relief. Intrarticular injections offer great help. Do not squat or sit cross legged.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from backache. It started 3 years back just after I slipped twice. Some times it pains severely. Pl advice?

MBBS
General Physician,
I am suffering from backache. It started 3 years back just after I slipped twice. Some times it pains severely. Pl ad...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please follow like this - 1) Do a clinical exam by your treating Doctor [Neurologist]and to confirm it do MRI scan. 2) Discuss with your treating Doctor about [Cortisone injections]to reduce inflammations and pain. 3) Apply heat and ice regularly and do physiotherapy for 2 months. Do take few preventive steps like this- 1) Do exercise. Strengthening the trunk muscles helps stabilize and support the spine. 2) Try to maintain good posture. Good posture reduces the pressure on your spine and disks. Keep your back straight and aligned, particularly when sitting for long periods. Lift heavy objects properly, making your legs not your back. 3) Try to maintain a healthy weight. Excess weight puts more pressure on the spine and disks. Hope that helps.
1 person found this helpful
Submit FeedbackFeedback

How could I know I am suffering from arthritis? Now a days I can not bent my fingers, also feel pain every joint of my body.

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
Hello lybrate-user multiple joint pain with small joint is one of creteria for arthritis you hav to see for other symptoms like morning stiffness with large joint pain along with that need to do blood investigation to confirm please consult doctor.
Submit FeedbackFeedback
View All Feed

Near By Clinics