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Real touch Diabetes Speciality Center

Yoga & Naturopathy Specialist Clinic

Akkarai Chennai
1 Doctor · ₹500
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Real touch Diabetes Speciality Center Yoga & Naturopathy Specialist Clinic Akkarai Chennai
1 Doctor · ₹500
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Real touch Diabetes Speciality Center
Real touch Diabetes Speciality Center is known for housing experienced Yoga & Naturopathy Specialists. Dr. Manu Pradeesh Manu Pradeesh, a well-reputed Yoga & Naturopathy Specialist, practices in Chennai. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 54 patients.

Timings

SAT
06:00 PM - 07:30 PM

Location

Akkarai
Chennai, Tamil Nadu - 600119
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Doctor in Real touch Diabetes Speciality Center

Dr. Manu Pradeesh Manu Pradeesh

B.N.Y.S
Yoga & Naturopathy Specialist
10 Years experience
500 at clinic
Unavailable today
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I am suffering from thyroid problem. My thyroid observed report value is 5.490 uIU/ml and I was taking 75 thyrox pills. please suggest which power pills now should I consume?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. The TSH value mentioned 5.49 mU/L is the current one with dosage of Thyroxine 75 mcg is it? If so then you may have to increase it by another 12.5 mcg per day. Then check TSH after 8 weeks. Ideally TSH should be maintained around 3 to 4 mU/L on adequate dosage of thyroxine. At that level all the symptoms are in check. Thanks.
1 person found this helpful
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I am very thin and have a flat body. So please can you suggest me a proper diet plan to increase my weight and have a proper body.

BAMS, MD - Ayurveda
Ayurveda, Thane
I am very thin and have a flat body. So please can you suggest me a proper diet plan to increase my weight and have a...
Your Digestive power should be increased. Take Kushmand Avleha 2tablespoon with milk. Call or consult me online for detail Diet advice.
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i am having Pimples, Dark marks and Skin problems Please tell me some health tips.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
i am having Pimples, Dark marks and Skin problems Please tell me some health tips.
Skin care needs to be customized based on the presenting complaints. There are different ways to achieve a flawless skin after acne and it needs medical interventions and commitment on part of the patient. Acne treatment has multiple stages - to control new breakouts, to clear the sequelae (pigmentation and scars) and to prevent a relapse. An attempt to find out the root cause of acne should be made in every patient or else it keeps recurring. Each phase takes a couple of weeks before we move to the next phase of treatment. If you have active acne lesions, it should be controlled on priority basis. Acne scar and pores can be treated with subcisions, dermaroller, fractional CO2 lasers, chemical peels and likewise. Remember combining treatment modalities help to achieve desired results earlier. Your dermatologist will decide a treatment plan for you after a consultation. Apart from active pharmaceutical medicines, a healthy diet and lifestyle is mandatory to achieve results.
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I am suffering from erythrasma infection. Is claribid 500 is helpful to get rid from this infection completely or not?

DHMS (Hons.)
Homeopath, Patna
I am suffering from erythrasma infection. Is claribid 500 is helpful to get rid from this infection completely or not?
Hello, You should opt certain natural norms apart from medication. L Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing. Tk your meal easily digestible, non-oily, non-irritant, simple,on time. Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. Y @ Echinecea Q- 20 drops, with 20 drops of water, apply locally. Twice. Ensure sound sleep at least for 7/8 hrs in d  night. Avoid,junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Hi, Can I directly apply Aloevera gel on my skin or mix with any other. Can I use any cream or gel?

BHMS
Homeopath, Gurgaon
Hi, Can I directly apply Aloevera gel  on my skin or mix with any other. Can I use any cream or gel?
If your skin is oily then you can apply only aloevera but if it is dry then mix it with few drops of almond or olive oil.
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Headache Warning Signs

MBBS, MCH Neurosurgery
Neurosurgeon, Hisar
Headache Warning Signs

Emergency causes of headaches

  • Collapse section
  • Emergency causes of headaches has been expanded.
  • Problems with blood vessels and bleeding in the brain can cause a headache. These problems include:
  • Abnormal connection between the arteries and veins in the brain that usually forms before birth. This problem is called an arteriovenous malformation, or avm.
  • Blood flow to part of the brain stops. This is called a stroke.
  • Weakening of the wall of a blood vessel that can break open and bleed into the brain. This is known as a brain aneurysm.
  • Bleeding in the area between the brain and the thin tissue that covers the brain. This is called a subarachnoid hemorrhage.
  • Other causes of headaches that should be checked by a health care provider right away include:
  • Blood pressure that is very high

Brain tumor

  • Buildup of fluid inside the skull that leads to brain swelling (hydrocephalus)
  • Buildup of pressure inside the skull that appears to be, but is not, a tumor (pseudotumor cerebri)
  • Carbon monoxide poisoning
  • Infection in the brain or the tissue that surrounds the brain, as well as a brain abscess
  • Swollen, inflamed artery that supplies blood to part of the head, temple, and neck area (temporal arteritis)

When to call the doctor

Collapse section

When to call the doctor has been expanded.

If you cannot see your provider right away, go to the emergency room or call 911 if:

  • This is the first severe headache you have ever had in your life and it interferes with your daily activities.
  • You develop a headache right after activities such as weightlifting, aerobics, jogging, or sex.
  • Your headache comes on suddenly and is explosive or violent.
  • Your headache is" the worst ever" even if you regularly get headaches.
  • You also have slurred speech, a change in vision, problems moving your arms or legs, loss of balance, confusion, or memory loss with your headache.
  • Your headache gets worse over 24 hours.
  • You also have fever, stiff neck, nausea, and vomiting with your headache.
  • Your headache occurs with a head injury.
  • Your headache is severe and just in 1 eye, with redness in that eye.
  • You just started getting headaches, especially if your are older than 50.
  • You have headaches along with vision problems and pain while chewing, or weight loss.
  • You have a history of cancer and develop a new headache.
  • Your immune system is weakened by disease (such as hiv infection) or by medicines (such as chemotherapy drugs and steroids).

See your provider soon if:

  • Your headaches wake you up from sleep.
  • A headache lasts more than a few days.
  • Headaches are worse in the morning.
  • You have a history of headaches but they have changed in pattern or intensity.
  • You have headaches often and there is no known cause.
1 person found this helpful

Dear, myself Aditya Nath Mishra, I am suffering from underweight since childhood. I am belonging from Middle class family so can not afford much expenses on my diet. Please guide me how can I put some weight with my daily general diet. I want to look healthy before my marriage which is scheduled next year. Please help me, this time my weight is 52 kg and I want to gain minimum 8 kg till next year, July. I will be highly grateful to you। thanks.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Dear, myself Aditya Nath Mishra, I am suffering from underweight since childhood. I am belonging from Middle class fa...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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Hi, Currently I am over weight and due to the work load I am not finding much time to do exercise. From last week I have started going to office by walk, almost 10 km I complete per day. Kindly guide if this is fine or does it impact to my death.Please suggest me something for that.

msc nutritional science
Dietitian/Nutritionist, Gurgaon
Hi, Currently I am over weight and due to the work load I am not finding much time to do exercise. From last week I h...
Dear user this is the last option that you have else you can walk for some tym after dinner or you can do yoga early morning but if you r not able to do any of them then the walk that you are doing is ok.
3 people found this helpful
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I am suffering from weakness and body pain sometimes in my hand ,leg etc. I also have a problem. Of stomach as I am not very healthy means in terms of body weight.Please suggest me something for increasing weight.

msc nutritional science
Dietitian/Nutritionist, Gurgaon
I am suffering from weakness and body pain sometimes in my hand ,leg etc. I also have a problem. Of stomach as I am n...
Dear user you kindly go for your body checkup as you must b suffering form some deficiency's in the body for increasing weight you can have eggs, bananas, dry fruits, milk and a proper complete meal.
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I have a desk job and in the last two years, my weight has gone up from 75 kgs to 80 kgs. I want to lose some weight .please I need years help.

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I have a desk job and in the last two years, my weight has gone up from 75 kgs to 80 kgs. I want to lose some weight ...
Hi, take 5 small meals rather than having 3 big meals, include 2 fruits and 3 serving of veg in a day in your diet, include milk and milk products like curd, paneer etc, have sufficient water, avoid tea, coffee, alcohol, avoid fried and junk food, restrict to 2-3 spoons of sugar in a day, salt intake must be moderate, avoid heavy meals at night, for further details feel free to contact me.
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Hi, doctors .my face is so oily. whenever I wash my face it will b good till 1 hour after that she oily. I want to keep my face dry. Suggest me some soap are face wash.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
Hi, doctors .my face is so oily. whenever I wash my face it will b good till 1 hour after that she oily. I want to ke...
Hello Washing your face repeatedly is not a solution as your skin which is oily tends to produce oil again and again. Wash your face thrice daily so that excess oil is wiped off. You can use a herbal face wash for washing your face. Use luke warm water to wash your face. Choose an oil free moisturizer and non comedogenic creams for your skin. You can always check this on the back of the products. Use moderate make up and wipe it off before going to bed. Keep your make up brushes clean too. Eat healthy oil free, nuts, dry fruits, walnuts as they are quite beneficial.
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Is green tea good for pregnancy Recently I got miscarriage please suggest me for further Usually I use to take 3 cups green tea in a day and again pani in morning empty stomach As I am overweight 82 kgs and 156 cms height I want to loose this fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Is green tea good for pregnancy Recently I got miscarriage please suggest me for further Usually I use to take 3 cups...
2-3 cups of any tea are not harmful at all. Tea is a mild stimulant with some antioxidants which are good for the body. However tea will not help you in your weight loss except a few grams here and there. If you want to lose weight, follow these tips. Add more 2-3 Fruits to your daily diet. Double your water intake. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc. Eat slowly and mindfully. Reduce portion size. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. Love yourself and respect your body.
1 person found this helpful
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Hi, Main apne overweight se pareshan hu din par din badhta hi ja rha hai please doctor kuch suggestion bataye.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Hi, Main apne overweight  se pareshan hu din par din badhta hi ja rha hai please doctor  kuch suggestion bataye.
Your problems is- Obesity Causes 1.Poor Diet-Taking more quantity Calories, diet rich in fats, refined sugar, fast junk food 2.Poor Eating habits-Irregular, frequent, Over eating, 2.Lack of physical Activity. 3.Sedentary Life style. I.e. Eat and sit. 4.Medical problems-Hypothyroidism, PCOD,Cushing Bank. 5.Medications-Steroids, Anti depressants etc. 6.Psychological-Stress, anxiety, Depression. 7.Gentic-Heridatary. Proper Management 1.Proper Diet -e.g.Highly nutiritious balanced diet. Etc 2.Proper Exercise- e.g.Running, Cycling,jogging etc 3.Yoga-Areawise belly fat-Kapalbhati, Thigh fat-Baddha konasan etc 4.Ayurvedic Medicines.-Like Trushan, Silajit,Guggulu, Varun etc. 5.Counselling-Stress, anxiety mannagement. 6.Life Style Management-Proper regularizedfood sleep pattern. Home Remedy- 1.Honey 2 tsf with luke warm water. 2.Krishna Jeerak with luke warm water. Herb Remedies- 1.Medohar Churna with honey. 2.Shilajatu with Goark. KINDLY DO THESE BLOOD TESTS AND SEND ME THE REPORTS. T3 T4 TSH, TOTAL LIPID PROFILE. I have very Good Ayurvedic treatment and complete management for obesity. No side effects. U can Consult me for your problems. Wish I happy healthyand prosperous life ahead.
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I need to reduce my weight and I am not regular to gym and exercise. I need to reduce via food habit and diet. Can you suggest me any good remedy?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I need to reduce my weight and I am not regular to gym and exercise. I need to reduce via food habit and diet. Can yo...
Aspire to be fit and smart and slim. Aim for long term weight loss @ 2 Kg per month = 12 kgs in 6 months. Add more 2-3 Fruits to your daily diet. Double your water intake. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc. Eat slowly and mindfully. Reduce portion size.
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Hello sir I am 23 year old and my weight is 50 kgs I am also non vegetarian eat non veg food once in a week. But I can not gain weight. Please tell me how to gain weight. And what type of diet should I follow,

msc nutritional science
Dietitian/Nutritionist, Gurgaon
Hello sir I am 23 year old and my weight is 50 kgs I am also non vegetarian eat non veg food once in a week. But I ca...
Dear user you have to follow a diet that is rich in nutrients. As winters have come take dry fruits well and drink milk twice a day. Also you have to take high carbs and protein also you can consume milk in form of shakes and can even have eggs in breakfast.
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Sir my disease is very seriously .I have headache daily I am poor man I can't bear headache.

BHMS
Homeopath, Delhi
Sir my disease is very seriously .I have headache daily I am poor man I can't bear headache.
Hello Lybrate user. Start homeopathic treatment. Take belladonna 200 twice a day for 1 week. You will be absolutely fine soon.
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After how time of cardio fat burning start. My goal is to reduce body fat percentage from 20% to 8%?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
After how time of cardio fat burning start. My goal is to reduce body fat percentage from 20% to 8%?
Hi, thanks for the query. Fat burning takes place during cardio but only working out your muscles will keep the metabolism on for longer through the day.
1 person found this helpful
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I am now 18 years old. I wish to join gym to increase my body weight and muscles. I am little bit thin. What should I do to increase my body weight. What all food I have to take? Please guide me in the right way.

msc nutritional science
Dietitian/Nutritionist, Gurgaon
I am now 18 years old. I wish to join gym to increase my body weight and muscles. I am little bit thin. What should I...
Dear user if you are planning to join gym you will be guided by your gym trainer regarding your supplements and all but as far as your diet is concerned you have to take specifically protein rich diet and you are not supposed to miss any of your meal. You can take sprouts, paneer, eggs if nonveg, banana,dry fruits etc.
1 person found this helpful
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I need to gain weight but unable to formulate a regular routine. Is there any medication in order to increase the food consumption?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I need to gain weight but unable to formulate a regular routine. Is there any medication in order to increase the foo...
There is no medication for hunger, but you can try to have multivitamin tablets plus take a dose of deworming tablets. Do daily exercise of 60 mins. These can help to increase appetite.
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