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Prathikshaa Rehab Centre

Occupational Therapist Clinic

38/21, 2nd Main Road, New Colony, Chennai Chennai
1 Doctor
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Call Clinic
Prathikshaa Rehab Centre Occupational Therapist Clinic 38/21, 2nd Main Road, New Colony, Chennai Chennai
1 Doctor
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Prathikshaa Rehab Centre
Prathikshaa Rehab Centre is known for housing experienced Occupational Therapists. Dr. Ambiga, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 51 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

38/21, 2nd Main Road, New Colony, Chennai
Chennai, Tamil Nadu
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Doctor

Dr. Ambiga

Occupational Therapist
Available today
09:00 AM - 01:00 PM
05:00 PM - 09:00 PM
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Is costochondritis Very risky/Dangerous? My doc told me it is muscular pain but uptill now it had been 3 months I am facing from muscular pain. So usually it takes this much time to heal or might be any other reason? So I want to know that exactly how muscular pain is caused in chest and is it dangerous or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is costochondritis Very risky/Dangerous?
My doc told me it is muscular pain but uptill now it had been 3 months I am ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
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I am 25 years old I has body pain and joints pain last 5 days. Pls give what a reason it and recover instruction.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am 25 years old I has body pain and joints pain last 5 days. Pls give what a reason it and recover instruction.
The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Turmeric & Ginger Tea.........Turmeric and ginger are both anti-inflammatorys.You can take these in a capsule form or make a nice spicy tea without milk and sugar to enjoy daily.-2 cups of water -1/2 teaspoon ground ginger -1/2 teaspoon ground turmeric -Honey to taste 1/2 cup of Epsom salt -A large bowl -Warm water Directions Fill a large bowl with warm water and add ½ cup of Epsom salt. Stir it around, and then submerge your sore joints in the liquid. If you are experiencing pain in a less convenient place to soak, such as your knees, try taking a bath with Epsom salts. Run a tub full of warm water and add 2 cups of Epsom salt. Soak for 15 minutes (at least.) Get more magnesium. Rub a bit of olive oil onto your sore joints twice a day, massaging in to each one gently. You can also take 2-3 tablespoons daily, but be sure to give up some other form of fat due to the high calorie count in the oil (rest easy, these are good calories.) Going for a brisk walk-start with 15 minutes and work your way up into a solid daily routine. -Doing joint-targeted exercises-certain stretches and exercises specifically target joints to help rid them of stiffness and pain. take steam bath and oil massage.
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My father is 49. He have joint pain in his left leg knee. When he climb and walk he feel pain. His Wt is 92 kg. Bp 140/90. Please advice Dr. to cure my father please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My father is 49. He have joint pain in his left leg knee. When he climb and walk he feel pain. His Wt is 92 kg. Bp 14...
Get his calcium & vit D checkup done Keep his bp under check Give him less oily & spicy food Apply hot fomentation whenever pain is felt Do knee isometric exercise Do straight leg raising exercise Avoid floor sitting Avoid crossed leg sitting While climbing stairs less affected leg should be placed first & while going downstairs more affected leg should be moved first Avoid long standing
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I have pain in my right shoulder from last 4 months. Everything is ok in X-RAY. I am facing this problem since I started driving a car. Is this pain related to driving posture. Please suggest me what should I do .Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right shoulder from last 4 months. Everything is ok in X-RAY. I am facing this problem since I star...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I experience excess weakness all day round also there is numbness in nerves of feet's and heel. When I scratch with some pointed thing at heel I feel relief and something like blood circulation has occur throughout the body just by scratching at feet. Kindly advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I experience excess weakness all day round also there is numbness in nerves of feet's and heel. When I scratch with s...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My father is 49 years old .he have joint pain in his left leg knee. When he climb a step also when he walk he feel pain. Please suggest Dr. how could my father get cure please help.

My father is 49 years old .he have joint pain in his left leg knee. When he climb a step also when he walk he feel pa...
Your father may be having osteoarthritis left knee. Kindly mention his height and weight. Osteoarthritis, or degenerative joint disease, is one of the oldest and most common types of arthritis. It is characterized by a breakdown of the joint's cartilage. Cartilage is the part of the joint that cushions the ends of bones. Cartilage breakdown causes bones to rub against each other, causing pain and loss of movement. Osteoarthritis can range from very mild to very severe, and most commonly affects middle-aged and older people. It affects hands and weight-bearing joints such as knees, hips, feet and the back. Ayurvedic treatment of Osteoarthritis not only prevents further deterioration in the joints but also rejuvenates damaged cartilages. Vata-alleviating treatments through specific herbs are also suggested for lubrication and strengthening of joints. Lifestyle changes- Avoid carbonated drinks, preserved and packaged foods, and dry or cold food items. Choose foods that are easy to digest and warming. Excessive use of joints and underuse are both problematic, so get some exercise each day, but do not overdo it. Try exercises that are easy on the joints such as walking, swimming and yoga. Keep your weight at an optimum level, neither too overweight nor too underweight. Do not withhold natural urges (such as burping, urinating, releasing gas, etc.) Home Remedies Use warm sesame oil to massage stiff and painful joints in the morning. Massage improves blood circulation and reduces inflammation and stiffness. Put one teaspoon of fenugreek in a cup of water and set aside overnight. Then next morning, mix well and drink. Boil 10-12 slices of ginger in 8 cups of water for 5 minutes and let it steep for another 10-15 minutes. Drink this tea at a warm temperature throughout the day. If you find this useful, you can always consult me online via Lybrate!
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I have pain in my right wrist. It seems like the bone is misplaced or something. The problem is old, but now it pains daily. When I bend my wrist forward, a small part of bone become visible. It feels like it is not the part of the wrist. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right wrist. It seems like the bone is misplaced or something. The problem is old, but now it pains...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it. N how to overcome. Pls help me.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it....
Hello Lybrate user .ther are many causes of arch pain .one of them is having a flat foot we called it pes cavus. But you haven't mentioned about that whether you have or nt .so I would suggest you to do contrast bath .it is immersion of feet first initially in hot and than in cold in 3minut :1 minute ratio and do calf and fascia stretches (structure below heel), wear loose fitted shoes and put insole in shoes if you hav flat foot condition. Thanks & regards.
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My father is 49 years old he have joint pain in his left leg .when he climb a step he feel pain also when he walk. Dr. please suggest a best treatment for him please also for this he get tired. Please help me Dr.

BSc
Ayurveda, Ujjain
My father is 49 years old he have joint pain in his left leg .when he climb a step he feel pain also when he walk. Dr...
Change his food habites add calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Massage Ķeva anti pain oil on knees end painful area. I am having package for 3 month if you are interested than send massage I will give you details.
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My father is 49 years old. He have joint pain in his knee. When climb up he feel pain also during walk. Could you please suggest a best medicine for him please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My father is 49 years old. He have joint pain in his knee. When climb up he feel pain also during walk. Could you ple...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir, She is suffering from pain on her left hand and pain in bone. Ans also when pain occurs she feel weak her left hand extremely.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir,
She is suffering from pain on her left hand and pain in bone. Ans also when pain occurs she feel weak her left h...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My mother is 58 years old and she is having pain in her right hand since last 2-3 years. She has been treated by various doctors but there is no relief. Please help! Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is 58 years old and she is having pain in her right hand since last 2-3 years. She has been treated by vari...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello, I woke up one morning with every finger aching, and one continued aching for now about 7 months and it goes blue and purple and hurt alot, mostly when it is cold weather, could you tell me what this could be? Its my left pointing finger middle knuckle, its swollen up big as well, bigger then my other knuckles and it cramps.

BHMS
Homeopath, Hyderabad
Hello, I woke up one morning with every finger aching, and one continued aching for now about 7 months and it goes bl...
This needs to be evaluated with few tests. Usually pain in ln smaller joints occur due to several reasons and there are chances of Rheumatoid arthritis or they may be due to some post-viral fever arthralgia etc. Also blueness of fingers in cold whether may be due to some condition like Reynaud's disease hence this needs to be evaluated with full set of symptoms hence please write back to me in more detail with all symptoms and associated symptoms to rule out the condition and advise you further.
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I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead finger. I can not lift bucket of water. Pls advise. Which medicine should I take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead ...
You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Some Causes That Lead Elders to Fall Down

BPTh/BPT
Physiotherapist, Delhi
Some Causes That Lead Elders to Fall Down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

517 people found this helpful

Therapeutic Hot Agents for Injury in the Chronic Stage

BPTh/BPT
Physiotherapist, Delhi
Therapeutic Hot Agents for Injury in the Chronic Stage

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

229 people found this helpful
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