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Though most may not admit, all women have hair on their face and body. It is often masked by home remedies or clever make up tricks or frequent visits to the beauty salon. If you see a sudden spike in coarse or dark hair, especially on your face, it can be an embarrassing social condition. Here are some insights into the condition and what you can do to get rid of it.
Blame it on your hormones:
In most cases, you can easily blame this condition on your hormones. Male hormones called androgens are responsible for the development of certain 'manly' features like deepening of voice or production of sperm. And the one hormone behind all this is called testosterone.
But women produce testosterone too- albeit in smaller quantities. If, for some reason, this hormone's level increases in women, it leads to increased sex drive, irregular menstrual cycle and yes, excessive facial and body hair.
One of the main causes of high levels of male sex hormones in premenopausal women is Polycystic Ovary Syndrome (PCOS), a condition which causes cysts to grow around the edge of the ovaries (the organs which produce eggs and sex hormones). PCOS also results in excessive hair growth, acne and weight gain.
Some women are stuck with this condition in the post menopause stage too, when the hormonal imbalance fails to rectify itself after menopause has passed.
Besides blaming it all on the hormones, here are some other causes you can explore:
a) Being obese (weight gain is a side effect of PCOS too, so this is a slightly tricky one)
b) Side effects from blood pressure medication
c) Hereditary condition: Blame your genes
d) Cushing's Syndrome or Acromegaly - rare hormonal disorders
e) An Ovarian tumor
Usually, cosmetic remedies are enough to get rid of unwanted or excess hair. So you may not have to go out of your way to handle this problem unless you have a special case. Most cases can be treated with
a) Shaving: Not the most womanly thing to do, but it is quick and easy. Mind the stubble between the shaves
b) Waxing: This is a pretty much standard procedure
c) Bleaching: Can work for areas you don't want to shave
d) Hair removal creams: Try and test out to see which one suits you
e) Laser treatment: A powerful beam of single color light is used to destroy the hair from its root
If you are not sure what to do with an excessive facial hair problem, consult our experts today for a quick and easy remedy.
I have pain in my right hip. It doesn't come up when i'm walking or running. But when sometimes I sit down it comes up stretching from right hip to the entire right leg. It also comes up when i'm exercising from right leg. Like yoga etc. My left leg is fine. What's the cause? Can it be a chiropractor problem? My age is 25. Male. Bmi -25.
Hair transplant is usually opted for by people who are experiencing balding. In this procedure hair follicles are taken from one part of your body which has abundant hair and it is then placed on your scalp where you are experiencing balding. The site from where the hair is taken is called the donor site, hair transplant can be used to fill eyelashes, chest hair and pubic hair.
Benefits of Hair Transplant:
As you age, your hair starts to fall off especially from the center of your head. Men experience baldness faster than women. Hair transplantation helps to fill hair in your scalp and reverses time. You will start looking younger. It has no side effects whatsoever.
Some men start experiencing thinning of hair as soon as they start aging. Chest hair is considered a sign of masculinity and strength in some cultures and societies. Studies show that 85% women prefer chest hair on their partners. Therefore, hair transplant done for chest hair will make you look more masculine.
The hair which gets implanted onto your scalp will start to grow normally from your scalp. Hence, it is just a one-time procedure. After your hair transplant surgery ends, you need not worry or stress about your balding scalp. The growth of the hair will not be stunted. The time taken for your new hair to grow will be the same as your natural hair growth.
The procedure can be done by means of partial anesthesia. In case, you are scared of anesthesia leading to unconsciousness, partial anesthesia is also widely prevalent for the performance of this procedure.
Procedure of Hair Transplantation:
In this procedure, the surgeon cleans the scalp of your head and then injects anesthesia so that your scalp can become numb and you don’t feel a thing. There are two methods used in this procedure, follicular unit extraction (FUE) and follicular unit strip surgery (FUSS). In follicular strip surgery (FUSS), the surgeon usually removes 6 or 10 inches of skin from the back of your head. Since the back of your head has more hair in comparison to the top part of your scalp. He, then, sews that area of the scalp. The area is usually hidden due to dense hair in that region. In follicular unit extraction (FUE) surgery the surgeon generally removes hair follicles one by one from the back of your scalp and inserts them in the desired area where you want hair.
After the surgery, it is important to take medications because your scalp can be very tender. By two to three weeks the transplanted hair will start to fall after which you may experience normal hair growth. Recovery period can vary from two to five days.
I have severe problem of premature greying hair please tell me what to do to reverse white hair to black or at least reduce grey hair.
Hair transplantation surgery is a procedure where the hair follicles are taken from a donor site (usually the side or back of the head) and implanted on the recipient site that is on the area of baldness. This is a common treatment for men with androgenic alopecia (male pattern baldness) where the hair follicles reduce due to the influence of androgenic hormones. It can also help women with female pattern baldness.
Natural growth after surgery - The biggest and most obvious benefit of hair transplantation is that it improves your physical appearance and eliminates the problem of balding completely. This is because the implanted hair follicles continue their natural growth process after they have been transplanted. So, your hair does not look artificial. Premature bald spots often result in low self-esteem and self-confidence issues which can be effectively addressed by the surgery.
Uniform distribution of hair follicles. Hair transplantation with latest techniques gives natural distribution of hair and proper coverage to bald areas.
Easy procedure and no side effects - The operation is done under local anaesthesia. You will feel no pain throughout the procedure. Very comfortable procedure and you will be awake throughout the procedure. This surgery is done at the level of skin and this is not related to the brain. There is no side effect of this surgery. Today, the surgeons mostly use micro grafts which are placed in such a way that all bald spots are covered with minimal effort.
One-time procedure - Hair transplantation is the only permanent solution of baldness. No medical treatment for baldness is permanent. Once hair transplantation has been done, it lasts a lifetime. Since the grafts are made of your own hair, they continue to grow naturally throughout your lifetime allowing you to cut or style your hair as you wish.
Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivat in Ayurvedic jargon. Read on to find out how Ayurveda can help in dealing with Arthritis.
Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the bodily toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
Exercise: In Ayurveda, a certain amount of daily exercise which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses, as well as restful poses, will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.
These are a few ways in which Ayurveda can help the Arthritis patient live a more normal life with minimal pain.
Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.
If you find it difficult to scratch/wash your back, comb your hair or reach your back pocket. Shoulder pain can happen due to various reasons, vary from person to person depending on the activities he/she is involved in, for e.g. sports, manual job etc.. It can be a single major injury or multiple small injuries due to repetitive usage patterns. Also, degenerative changes in various parts of the shoulder can lead to shoulder pain.
In the case of middle to old age, injuries that can cause shoulder pain are-
- Biceps Tendonitis
- Acromio-clavicular Joint arthritis
- Scapular Dyskinesia
- Suprascapular nerve entrapment In young age, injury due to sports or gym activity can cause shoulder pain
- Superior labral anterior/posterior (SLAP tear)lesion
Also, traumatic or repeated dislocations of the shoulder can cause shoulder pain due to...
- Bankart lesion
Diagnose Shoulder Pain-
Shoulder pain can be diagnosed only after a thorough history taking and clinical examination. However, some imaging studies can be very helpful like:
- X-rays: Through an x-ray one can view the shoulder in many different views
- Ultrasound: With ultrasound, you can also check the damaged caused to the tendons and muscles of the shoulder but the quality of reporting depends upon the expertise of the doctor.
- MRI: MRI gives a clear picture of the shoulder as it shows everything related to a shoulder joint that is joints, vessels, tendons and muscles that too from different angles.
- Diagnostic Arthroscopy: A surgical procedure often used by orthopaedic surgeons to diagnose and treat issues inside a joint. Arthroscopy has the big advantage that one can use it to diagnose as well as treat at the same time.
Treatment for Various Types of Shoulder Pain-
- For Shoulder Impingement or Rotator Cuff tear: Give rest to the shoulder for a few days only Dedicated Physiotherapy Protocol Bursal injections If these fail then, (Surgery)Arthroscopic sub-acromial decompression If Cuff tear is found, then one can go for Arthroscopic/Mini-open repair
- Labral Lesions: For anterior Labral lesions (Bankart's) following anterior shoulder dislocation then surgery in the form of Arthroscopic Bankart's repair is the only option to reduce risk of recurrence and degeneration.
SLAP Lesions -
- Pain relief and physiotherapy as the first step If this fails then following surgical options are available
- Arthroscopic debridement or repair of labrum
- Biceps tenotomy or tenodesis
In this case, the joint is already destroyed and has to be resurfaced for pain relief and to maintain ROM. If Rotator cuff muscles are working, then Shoulder resurfacing hemiarthroplasty (preferred in young people), that has a life of 10 to 15 years, Total shoulder replacement (preferred in middle-aged to old people) has a life of 10 to 15 years. But, if rotator cuff muscle is not working then Reverse Geometry Shoulder replacement is recommended, that has a life of 10 years.
It is always advisable to get yourself diagnosed properly in case of shoulder pain as management changes depending on clinical situations. Neglecting shoulder conditions can lead to bigger problems later on.
Remember "a stitch in time saves nine"
Doc ek baat btaiye abhi maine yoga start kiya 2 days se. Aur subah ek duk nind mein se utha jaise zhatka lga right side jaise jaan nikal gayi. Muscle pain ho rahe hai. Yeh kyu hua.
Hair transplant surgery is a type of clinical procedure that involves the transfer of your scalp hair from a thickly populated to a sparsely populated region. The hair you already have on your head is shifted from one place to the other to give your head an even appearance in terms of hair growth and presence on the scalp. This procedure has great psychological benefits apart from the usual biological ones, as it boosts the patient’s confidence greatly.
There are multiple ways this surgery may be performed, and several tools accompanying every variant of the procedure.
• The FUT method - The Follicular Unit Strip Surgery or FUT method is one of the most popular surgical methods. In it, a small strip of skin is extracted from your scalp during surgery and grafts of hair, some small number from every part of the skin strip, are prepared.
• The FUE method - The Follicular Unit Extraction (FUE) method involves shaving a small part of your scalp and extracting hair that was present in that part.
After the extraction part is complete, in both cases, the hairs obtained are re-inserted into other chosen areas of your scalp to facilitate hair growth and multiplication there.
Hair transplant tools: What are they and how many varieties are available?
All hair transplants, be it FUSS or FUE, are performed with a defined set of instruments. They are-
• Cole instrument - This is a fine variety of instrument, which provides added finesse in comparison to the others and hence comes at higher prices. The speciality of this is that the quality of grafts extracted never falters with it.
• Harris instrument - These are beneficial for FUE treatments. They can help even novice surgeons perform the technique with ease. The pressure required of the instrument, semi-hard, is exactly what can be expected from the Harris variety. These instruments also come in handy during DHTs (Direct Hair Transplants).
• Carl Zeiss Loupes - The speciality of this type of devices is the ease of working they provide. That comes in very helpful in case of a surgery like hair transplant, which is a long and meticulousness-demanding surgical process. It helps doctors working without exhaustion for longer periods of time.
Hair transplant is a procedure that has been around for ages in the field of medical science. However, the process has advanced by leaps and bounds technologically, with the advent of new surgical tools. Opt for the one you find most suited to your desired type of surgery, and locate a clinic that specializes in the use of those.