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My Denta

Acupressurist Clinic

Madipakkam Chennai
1 Doctor · ₹
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My Denta Acupressurist Clinic Madipakkam Chennai
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about My Denta
My Denta is known for housing experienced Acupressurists. Dr. Raja, a well-reputed Acupressurist, practices in Chennai. Visit this medical health centre for Acupressurists recommended by 60 patients.

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07:00 AM - 09:00 AM

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Madipakkam
Madipakkam Chennai, Tamil Nadu - 600091
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Views on Frozen Shoulder

MS - Orthopaedics, MBBS
Orthopedist
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Causes, symptoms and treatment of Frozen shoulder

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My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the problem please advise.

MD (Hom)
Homeopath
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My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the probl...
Dear lybrate-user, you are getting continous pain in legs and hands it is because of your imbalance sugar levels and due to potassium imbalance also it happens. You can have homoeopathic medicines with is more safer. Because keep on having the diabetic medicines in allopathy causes kidney mal functions. It is one of the reason for sodium and potassiuim imbalance. So check your urea, creatinine,electrolytes and start with homoeopathic medicines.

I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said that you had had a far actor in leg.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said tha...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My father is 56 years old. Weight is 95.

BPTh/BPT
Physiotherapist
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Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My fath...
1. Get Lumber spine MRI DONE. 2. Start with Physiotherapy treatment and Spinal decompression treatment. 3. Wear lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Do hot fermentation twice a day. 8. Apply volini cream before sleeping. 9. Take calcium, Omega 3, vitamin D3 and Methylcobalmine supplement for one month minimum.

Avulsion Fracture - Common Causes Behind it

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is. 

Here are the causes of an avulsion fracture:

  1. Explosive landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.
  2. Explosive extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached. 

Symptoms
These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not.

Avulsion Fracture - Common Causes Behind it

I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I overcome this? Please help me.

BPTh/BPT
Physiotherapist
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I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I over...
Hi!For you this may seem to be a very big problem, but actually it is not. This can be avoided by attempting the doing the things which u think are tough. At first this may seem very difficult ,but if u keep on doing it, u will feel better and get that fear out of u soon. For example, u feel less confident speaking to ppl, insteas of avoiding the situation, keep meeting people and talking anything. eventually u will feel confident. All the best!

I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear. It's now been 6 months yet there is a grinding sound in that meniscus. I still feel some pain while straightening my leg aerially. Is it normal in rehab or is it a bad sign? Thank you for your help in advance. I'd really appreciate it.

BPTh/BPT
Physiotherapist
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I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear...
Hi !do not worry about the sound or any inability in walking as u use to be earlier because it takes lot of time to come out of iteven after surgery, adhere to physical exercises and be patient.Take care!
1 person found this helpful

Hair Transplant

MBBS, PGDA
Trichologist
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Different methods which of Hair transplantation

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4000 people found this helpful

My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weight is 68. Give any suggestion.

BPTh/BPT
Physiotherapist
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My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weigh...
Take IFT for 10 days over shoulder @ 10 min x 15 days take shoulder to wrist ok do not carry any type of weight take ICE therapy.

I am having lot of splits in my hairs. Even when I cut it they get split again. Please suggest me some remedies for this.

BHMS
Homeopath
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I am having lot of splits in my hairs.
Even when I cut it they get split again.
Please suggest me some remedies for t...
Take food having lots of protein. Take fruits everyday. Use natural henna powder dipped in liquor of tea overnight. Next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice. Apply it on scalp, let it be dry. Do not use shampoo on that day. Do it once a week. Change your shampoo into baby shampoo. By proper homeopathic treatment this will be cure. Soo you can contact me through Lybrate in private conversation.
13 people found this helpful

I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot getting pain. I don't have sugar but always expose of cholesterol. Please suggest either medicine of any exercise for relieve.

BPTh/BPT
Physiotherapist
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I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot gett...
Use silicon heal cushion or silicon insole inside shoe and take IFT at the FOOT for 15 days @ 10 min.

Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.

BPT
Physiotherapist
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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.
It should be excessive exertion to the joint and muscle. You should reduce the practice time for sometime and do the knee, hip and ankle strengthening exercises. And take calcium tablet for 1 to 2 month.

Does the remedies on youtube really work. I have grey hair and I have seen an expert advising to eat a mixture of bhringaraj and black sesame seeds on empty stomach in the morning and chew it continuously for 10 minutes. He said to follow this for 6 months. Will this really work.

MD - Dermatology
Dermatologist
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Does the remedies on youtube really work. I have grey hair and I have seen an expert advising to eat a mixture of bhr...
I don't believe in Ayurveda. Grey hairs are not possible to treat. You can prevent them by taking tablet Kerablak once a day for one month.
1 person found this helpful

My hairs are getting thin and thin day by dya. And also its getting white. Can you please suggest me some solution for that to strengthen the roots of hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hairs are getting thin and thin day by dya. And also its getting white. Can you please suggest me some solution fo...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
2 people found this helpful

I am feeling back pain and joint Bones make sound when I stretch or do exercises. I don't it much in day time when I go for sleep its painful. I am also feeling pain in neck. When I bow it down for reading and other work for more than 2.3 min.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am feeling back pain and joint Bones make sound when I stretch or do exercises. I don't it much in day time when I ...
Test of calcium & vit D Your spine is being affected Take care of your posture Avoid overexertion, respect pain whenever pain is felt take a break from work & relax Apply hot fomentation Take bath with luke warm water adding salt to it.

I am 22 years old. And I am not able to grow full beard. What should I do? Do you recommend any product to grow beard.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old. And I am not able to grow full beard. What should I do? Do you recommend any product to grow beard.
lybrate-user, Shaving everyday will gradually help in hair growth stimulation. Apply the Ayurvedic oil, "Malatyadi keram" and massage it for 10-15 minutes and rinse off after half an hour. Repeat twice daily.
3 people found this helpful

My left shoulder becoming stiff since three months, to make it ease wat should I do, pl suggest some medicines and exercises, I'm going to physio since two weeks, some improvement is there, is it advisable to take D- vitamin.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My left shoulder becoming stiff since three months, to make it ease wat should I do, pl suggest some medicines and ex...
Apply hot fomentation Do shoulder pendular exercises Do shoulder shrugs Avoid lifting heavy weight Do not lie on the affected side while sleeping
1 person found this helpful

My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?

BPTh/BPT
Physiotherapist
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My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?
1. Start with Physiotherapy treatment. 2. Wear sports shoes only. 3. Don't sit on floor. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Get full body blood test done.

My hair is curly n I want it straight. What should I do means what to apply on it to keep it sight and beautiful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hair is curly n I want it straight. What should I do means what to apply on it to keep it sight and beautiful.
'keshya' herbs with deep penetrating oils and onion juice has the power to strengthen hair follicles. It will make hair soft too. When strong roots with soft shaft is there with apter diet, you can give other procedures acway to straighten these.
7 people found this helpful

Name some anti aging creams and some good moisturizing cream without having side effects of the chemical products in them. Give some advice for early premature hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Name some anti aging creams and some good moisturizing cream without having side effects of the chemical products in ...
I ll suggest only one best, natural, successful formula which is a combo of 'Varanyadi gana' herbs (combo of 10 'Varnya' - fairness - herbs). No brand is using these full combos. It has powder to bring all the desired things. May be bit slower. After all no chemicals. U r right thinker. Premature greying can be controlled by avoiding CH cold, 'pittadhikya' as per Ayurveda. And 'keshya' herbal extracts, deep penetrating oils of high grade, onion juice and gomutra blend massaged on scalp as well as apter diet management. Pl consult. If you can arrange these things in odisha, it's good or may source through us too.
1 person found this helpful
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