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Lifeline Rigid Hospital - Kilpauk

General Physician Clinic

No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, Chennai Chennai
1 Doctor · ₹300
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Lifeline Rigid Hospital - Kilpauk General Physician Clinic No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, Chennai Chennai
1 Doctor · ₹300
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Lifeline Rigid Hospital - Kilpauk
Lifeline Rigid Hospital - Kilpauk is known for housing experienced General Physicians. Dr. Shankaran, a well-reputed General Physician, practices in Chennai. Visit this medical health centre for General Physicians recommended by 89 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM 05:00 PM - 08:00 PM

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No 47/3, New Avadi Road,Kilpauk. Landmark: Opp To Pachaiyappas College, Chennai
Kilpauk Chennai, Tamil Nadu
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Doctor in Lifeline Rigid Hospital - Kilpauk

Dr. Shankaran

General Physician
300 at clinic
Available today
10:00 AM - 01:00 PM
05:00 PM - 08:00 PM
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Pain During Intercourse or Penetration - Know The Reasons!

M.A. (Scholar), BHMS
Sexologist, Mumbai
Pain During Intercourse or Penetration - Know The Reasons!

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and cause significant pain with a tearing sensation.
  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.
  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.
  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.
  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.
  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea
  3. The pain might also occur due to urinary tract infections or side effects from certain medications.
  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.
  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.
  3. In extreme cases, the doctors might suggest hormone replacement surgery.

Five Cell Salts: How They Can Revitalize You and Help Fight Fatigue?

MD (Homoeopathy), DHMS
Homeopath, Delhi
Five Cell Salts: How They Can Revitalize You and Help Fight Fatigue?

Heavy medication is often not required to treat fatigue. Homeopathy is an effective approch to deal with fatigue as it stimulates the body to heal itself. In most cases, simply replenishing phosphate cell salts in the body can have a beneficial effect and give you more energy. These salts help regulate disturbances in the constitution of a person at a cellular level. Phosphorus salts or phosphate compounds can be found in our body fluids, tissues and organs. These salts are essential for energy production, communication between cells and other regulatory responses. It is also vital for healthy bones, teeth and membrane structures. 

Take a look at these five cell salts and how they can revitalize you and help fight fatigue.

  1. Calcarea phosphate: This compound is a building block cell salt. It is essential for the healthy growth of teeth, bones and blood cells. It helps with a number of conditions created by structural stress and helps fight tiredness and restlessness. It is also a beneficial tonic for children exhausted by long periods of mental exertion such as studying. 
  2. Ferrum phosphate: This is an iron compound that is critical to the health of blood cells. By fighting cold, cough and slight fever in the initial phase, it keeps the body healthy and helps build up the immune system. When alternated with calcarea phosphate, the iron in this cell salt is absorbed more easily. Thus Ferrum phosphate can also help regulate the hemoglobin levels in the blood and reduce physical weakness and fatigue. 
  3. Kali phosphate: This potassium and phosphorus compound is considered as a nerve nutrient cell salt. It can be used to treat agitation and depression by calming the nerves. It also fastens the healing of damaged nerve structures. It can also help treat insomnia that follows a day of excitement and physical strain.
  4. Magnesium phosphate: This is an antispasmodic cell salt and is also known as the homeopathic asprin. It is essential for well structured muscles and their connective tissues. Magnesium phosphate helps muscles move smoothly and can be used to treat minor spasms, radiating pains and to relieve pen up tension and cramps. It can also ease painful menstrual cramps.
  5. Natrum phosphate: The body depends on this compound to break down acids and help with the digestive system. Thus this is considered as an acidity cell salt, which also helps with issues like headache, muscle ache, stiffness and fatigue.

My serum creatinine level is 1.64 I am diabetic fasting average 128-138 PP 212-224 I need complete diet plan for indian food Including chicken and fish.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My serum creatinine level is 1.64 I am diabetic fasting average 128-138
PP 212-224 I need complete diet plan for indi...
Sugar is not well under control, creatinine is also higher side do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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How to cure hydrocele as fast .what precaution have to take for that. Kindly suggest.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
General Surgeon, Hyderabad
How to cure hydrocele as fast .what precaution have to take for that. Kindly suggest.
Kindly consult a general surgeon and get surgery done for it as it is the only treatment. It will not get reduced by medication.
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Facts You Must Know About Post Coital Tristesse

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Facts You Must Know About Post Coital Tristesse

The coitus was great, but after everything is over, why do you feel so sad and depressed? If you feel like fleeing or if you need some reassuring physical contact after intercourse, you might be suffering from a psychological condition called 'post-coital tristesse' (PTC)

What does it mean?
Post-coital is a Latin phrase while tristesse is a French word which literally translates to “sadness”. If you suffer from PCT, you might experience intense feelings of uneasiness, anxiety or sorrow immediately after coitus, or even two hours later.

Why does it happen?

  1. There are specific hormonal changes during sex and immediately after it. Two main hormones involved are ‘dopamine’ and ‘prolactin’. Dopamine is a neuro-hormone that precedes the release of adrenaline and is linked with feelings of pleasure and sexual arousal; while prolactin is the hormone responsible for producing milk in women (men secrete it as well). Dopamine is released in copious amounts during sex, so to counter this, prolactin is released. Prolactin drastically reduces dopamine levels, and this can make you sad.
  2. The other cause is psychological. Under the influence of dopamine, you might end up saying things you regret later. This too can result in sadness and depression.

Is it different for men and women?
Yes, men and women handle PCT very differently. Men feel like leaving so that they feel less sad. On the other hand, some men choose to stay, which only worsens their condition. It makes them associate sex with melancholic feelings. Women, on the other hand, crave for reassurance and physical touch from their partners. Nice words or cuddling can ease their discomfort. Suffering from this might result in disaster for them. When the man flees and the woman needs reassurance, it will lead to negative feelings about sex and development of resentment for each other.

Can abstinence and avoidance help?
Abstinence can help if you do not have an active sex life. Time away from sex can actually help you understand your problems better. However, abstinence can trigger depression, low self-esteem and extreme emotions of loneliness.

Are there any other solutions?
Communication and therapy are traditionally the best treatments for PCT. Talking to a therapist, alone or together with your partner, can help you with a solution.

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Heart Monitors - What Every Patient Needs To Know.

M.Ch - Cardio Thoracic Surgery, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiologist, Durgapur
Heart Monitors - What Every Patient Needs To Know.

Heart palpitations have been one of the most common health issues that patients complaints and consult a physician for. In most cases, they are quite benign. But sometimes they could be symptomatic of an underlying heart condition. To diagnose them though, your heart activity needs to be monitored for a period of time. Hence, the use of a heart monitor to make a diagnosis is vital. Heart monitors are diagnostic tools that read the heart’s electrical activity which can be used to prescribe specific therapies and medications.

Types of Heart Monitors-

  1. Holter Monitors
  2. Event Monitors

A portable battery operated device can be worn for a period of 24-48 hours. With wires that have silver coin-sized electrodes that can be attached to your skin comfortably, they record your ECG continuously.

An event monitor records the patient’s heart rhythm and rates for a few weeks up to 30 days to determine the cause of a transient event. It is used to monitor patients whose symptoms are infrequent and unpredictable, to allow for a greater chance to capture an irregularity.

Worn throughout the day or two days, it is used to detect cardiac conditions like atrial fibrillation or a possible stroke When experiencing symptoms, the recording is initiated by the patient for a brief period to record the event.

How do heart monitors work?
Irregular heart rhythms can come and go. Heart monitors record heartbeat over a long period of time as you go about your daily, normal activities. It helps evaluate if your medications are working, if you have other symptoms like faintness, or if your heart is getting enough oxygen.

Difference between a fitness tracker and a heart monitor
A fitness tracker will only record your heart rate. A heart monitor tracks heart rate and also the more specific ECG information and heart rhythm.

Risks of heart monitors
There are no risk factors involved with the use of a heart monitor. Since the electrodes are taped to your chest with adhesives, if you allergic it may cause some mild skin irritation.

How to use a heart monitor?
A trained technician will attach the electrodes to your chest. You might have to shave a patch of chest hair to ensure that the electrodes attach firmly. Since they are portable, you will be able to carry it in your pocket quite easily or sling it across your shoulders. You will be required to keep a diary of your activities through the day. You will also have to make a note in your diary if you experience any symptom like dizziness, shortness of breath or chest pain. These notes will then be compared to the changes in your ECG recorded by your heart monitor.

Precautions
Since they are basically electromagnetic devices there are a few simple precautions one needs to take when wearing a heart monitor. They are-

  1. Remove the heart monitor before you take a bath or a shower, or go for a swim.
  2. Do not take an X-ray test while wearing the monitor.
  3. Keep away from high voltage areas, large magnets and metal detectors.

If the rhythm and rates of the monitor show an underlying symptom, your cardiac physician can then diagnose it. They are also helpful in diagnosing patients with severe anxiety and panic disorders. And since these monitors are connected to a database, they offer diagnostics in real time and with higher accuracy.

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6 Ear Problems That Are Common In Children!

MBBS Bachelor of Medicine & Bachelor of Surgery, MS ENT, Fellowship In FESS & Otology
ENT Specialist, Noida
6 Ear Problems That Are Common In Children!

The ear is made up of three parts that is outer, middle and the inner part. Infections, disorders and ailments in the ear can occur across all age groups and in any part of the ear. Ear ailments are more common in children than in adults as the Eustachian tubes (tubes which drain out ear fluid) are smaller in children.

Here are a few common ailments which occur in children:

  1. Acute otitis media: AOM is the most common ear infection in children. Some parts of the middle ear are infected, resulting in swelling and blockage of fluid behind the eardrum. This condition is characterised by earache in children and in graver conditions, can also cause fever.
  2. Otitis media with effusion: This condition usually occurs due to the infestation of an infection when the fluid gets restricted behind the ear drum. This condition doesn’t exhibit too many symptoms except mild earache. You should visit an ENT specialist who can diagnose this condition by checking the concentration of fluid behind the eardrum using special instruments.
  3. Chronic otitis media with effusion: This condition occurs in children when the fluid remains trapped behind the eardrum for a long period of time. It can lead to serious infection and cause problems in hearing in children.
  4. Barotrauma: Barotrauma occurs due to changes in atmospheric pressure changes. It can cause problems in the Eustachian tube and causes trapping of air in the middle ear. Middle ear problems can become severe if left untreated and result in a burst in the eardrum, causing excessive bleeding.
  5. Meniere's disease: This is a disorder, which comes in bouts and is characterised by vertigo and fluctuating hearing loss. This condition usually affects one ear. It can result in tinnitus (ringing in the ear) or permanent loss of hearing if left untreated.
  6. Swimmer’s ear: Swimmer’s ear, also known as otitis externa, is a common condition which is caused in the outer area of the ear. This condition is caused due to remnants of chlorine water in the ear or because of inserting swabs too deep inside the canal. This condition is characterised by earache, discomfort and itching of the ear.

Chronic Sinusitis - The Homeopathic Approach!

MD-Homeopathy, BHMS
Homeopath, Pune
Chronic Sinusitis - The Homeopathic Approach!

Sinusitis is the tissue inflammation of the membrane lining the sinus. Due to the inflammation, the sinus membrane gets filled with mucus, fluid, waste matter etc. This leaves very little room for air in the sinus membrane. The absence of air blocks the nose. The sense of smell goes away. The forehead might feel heavy as well. The resonance of the voice gets lost and it becomes nasal. In many cases, this leads to nasal discharge and result in a fever as well.

Sinusitis can be chronic or acute. Chronic sinusitis refers to cases where the sinusitis lasts long and does not go away easily. The ones that last for a shorter duration is known as acute sinusitis.

What are the symptoms of chronic sinusitis?

  • Heaviness of forehead and nasal blockage
  • Loss of shrill in the voice due to lack of air
  • Difficulty in breathing from the nose (the mouth is used instead)
  • Persistent sneezing
  • Persistent headache
  • Light pain near the eye and the cheeks
  • Due to a recurrent cough, pain might get transferred to the ears
  • Tendency to vomit or a feeling of nausea

Homeopathic Standpoint on Chronic Sinusitis
Of all the chronic conditions that could be treated by alternative medicine, chronic sinusitis stands the best chance to be completely cured via homeopathy. The natural course of homeopathic treatment aids in rebuilding the body’s immunity that is essential for curing sinusitis. Although this mode of treatment takes a while to show its effects, it has the capability to completely eradicate the chronicity and the recurrence of sinusitis and provide a long-term solution. Homeopathy does not involve any antibiotics or strong medicines, and it has no side effects or after effects. The homeopathic medicine is mild and tender. It cures the patient from within without any pain whatsoever.

How does the homeopathic medicine work?
There are close to 50 different types of medicines that can treat chronic sinusitis. As soon as the homeopathic medicine is consumed, it affects the respiratory system and mucous membrane. It makes the waste material present in the membrane come out in the form of yellowish discharge. The medicine is suited to those patients who feel lethargic and tired throughout the stint of sinusitis.

What is the time for a complete cure?
Homeopathic medicine might take a while to cure a chronic sinusitis patient. However, the time duration depends upon the extent of blockage of the membrane, frequency of sinus attack, history of nose blockage, general health of the patient etc. Not all medicines click for everyone. Based on the symptoms, general health and fact finding, a homeopathic doctor recommends a medicine. Typically the medicine is advised to be taken thrice or four times a day along with gargling, vapour consumption etc.

Lifestyle Changes to Help Control Your Diabetes!

MBBS, MD - Paediatrics, FRACP - Pediatrc Endocrinology, SCE, Endocrinology
Endocrinologist, Kanpur
Lifestyle Changes to Help Control Your Diabetes!

Keeping the blood sugar at the recommended level can be a challenging task at times. While timely medication is a key prerequisite for controlling diabetes, lifestyle changes plays an important role in keeping the blood sugar under control.

Here is a list of simple yet effective ways of managing diabetes.

  1. Food
    • Portion size and carbohydrate count: Carbohydrates are the single most important food element that impacts the level of blood sugar in body. People taking insulin shots should ensure that the portion size of carbohydrates does not exceed the recommended level. Maintaining a diary to keep a check on the carbohydrate count can help in this case.
    • Balanced diet: For people suffering from diabetes, it is necessary to have a good mix of fruits, vegetables, fat, starch and protein in each meal. Carbohydrates should be consumed in the form of fruits and whole grains. A doctor advice in this matter can be of great help.
    • Avoid sweetened beverages: Sweetened beverages with high sucrose and fructose content have high-calorie content that can directly impact the blood-sugar level. Refraining from these sweetened drinks is a must for diabetes patients.
  2. Exercise
    • Make an exercise plan: Exercising for half hour on a daily basis is highly beneficial for diabetes patients. It makes sense to consult a doctor about the type of exercise that can be done regularly. The right mix of aerobic, cardio and muscle exercise should do the trick.
    • Stay hydrated: Staying hydrated is very important during exercise. Dehydration can bring down the blood-sugar level drastically.
    • Be prepared: Carrying a small dose of glucose or a snack can come in handy. In case the blood-sugar level drops to an alarming level while exercising, the glucose will ensure that it brings it back to normal quickly.
  3. Alcohol
    • Follow the doctor’s instruction: Alcohol is known to cause a lot of complications for diabetic patients. For people whose diabetes is under control, make sure that the doctor gives his go ahead for alcohol consumption.
    • Drink carefully: If you get a doctors nod to drink make sure that dry wines and light beer are consumed. These drinks tend to have lesser calories and carbohydrates. Their impact on the blood-sugar level, therefore, becomes minimal.
  4. Stress
    • Pattern: Stress greatly increases the blood-sugar level. While it is difficult to be stress-free, try to look for a pattern by checking the blood-sugar level after prolonged stress. This will help to identify a pattern which can then be addressed with methods such as yoga, hobby practicing, laughter therapy, etc.
    • Get help: Stress management is not an easy task. If stress cannot be controlled with a conventional approached, it makes sense to get professional help to reduce stress.
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