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Kiddos Rehab Centre

Occupational Therapist Clinic

NO 13/9,R.E NAGAR, 3 Street,(Near Balamurugan Temple) Porur Chennai
1 Doctor · ₹500
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Kiddos Rehab Centre Occupational Therapist Clinic NO 13/9,R.E NAGAR, 3 Street,(Near Balamurugan Temple) Porur Chennai
1 Doctor · ₹500
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Kiddos Rehab Centre
Kiddos Rehab Centre is known for housing experienced Occupational Therapists. Dr. M Arun Kumar, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 95 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

NO 13/9,R.E NAGAR, 3 Street,(Near Balamurugan Temple) Porur
Porur Chennai, Tamil Nadu - 600116
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Doctor in Kiddos Rehab Centre

Dr. M Arun Kumar

Master of Occupational Therapy (MOT)
Occupational Therapist
7 Years experience
500 at clinic
₹300 online
Available today
09:00 AM - 09:00 PM
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Joint pain in ankle ,wrist and backache. Feel weak .pain behind the neck too. Have stopped having periods since 5 months .I have thyroid n take throxin 100 mg last 18 yars. What to do have huge belly and weight is 85 kg?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Joint pain in ankle ,wrist and backache. Feel weak .pain behind the neck too. Have stopped having periods since 5 mon...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Joint pain in fingers of hands swelling also and unable to even hold any thing properly the pain is always what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Joint pain in fingers of hands swelling also and unable to even hold any thing properly the pain is always what to do?
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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I am 56 years I have shoulder pain early morning how I can free from shoulder pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 56 years I have shoulder pain early morning how I can free from shoulder pain.
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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My mother is trying to lift her left hand but that hand is not raising to up. If I pinch my mother's hand she is saying it's paining so please help that what is that problem please.

MD,DNB pain management specialist
Pain Management Specialist, Mumbai
My mother is trying to lift her left hand but that hand is not raising to up. If I pinch my mother's hand she is sayi...
There can be various causes first and foremost is it just started or is there since few days did she have any fall on that hand or any jerky shoulder movement so it can be a pure muscle pain or frozen shoulder kind of thing or some tear in the shoulder joint muscles contributing to the pain after these are all ruled out will be easier to treat the pain.
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6 Myths And Facts About Pain

M.P.T(NEUROSCIENCES), M.sc in yoga and naturopathy
Physiotherapist, Kanchipuram
6 Myths And Facts About Pain

MYTH 1:  Pain is always caused by an underlying tissue damage‚Äč

FACT 1: There need not be a tissue damage  for pain to occur. In majority of the cases mere postural deviations,muscle tightness, inadequate joint range and reduced neural mobility,decreased soft tissue(fascia) flexibility can  cause pain.

MYTH 2: Degenerative changes in the joint(as seen in the X-ray and MRI) is the primary cause of pain.

FACT 2: Movement dysfunctions like loss of the intrinsic joint play movements and adverse neural tension cause most of the pain ,rather than degeneration.

MYTH 3: Pain Should not be treated based on radiological (x-ray, MRI) reports.

FACT 3: Pain should be treated  based on patient history and physical assessment. Radiological or laboratory investigations should be used only to rule out any potential red flag(harmful) pathologies.ex; tuberculosis spine, inflammatory arthropathy, fracture, dislocation etc.

MYTH 4:  Treatment should be given exactly in the area of pain.

FACT 4: In most instances the  cause of pain is  present in an area distant to the site of actual pain and hence the treatment should focus on removing the cause of pain rather than alleviating the symptoms in the area of pain.ex: most of the knee pain is caused by a dysfunction in low back (lumbar) and hip (pelvis) regions.

MYTH 5: The painful joint should not be moved and weight should not be transferred through the joint.

FACT 5:. Normal movement within the painless  range is mandatory for the recovery and graded protective loading of the affected structureS is vital for the re- modeling of the collagen in the soft tissues and functional recovery.

MYTH 6: Pain is a disease and hence it should be treated. FACT6: Pain is only a symptom of an underlying disease or a dysfunction and hence when the cause of pain is  treated  pain vanishes by itself.

3 people found this helpful

I am suffering from hand pain recently heavy weight in my hand.Please help me for that.

MD,DNB pain management specialist
Pain Management Specialist, Mumbai
I am suffering from hand pain recently heavy weight in my hand.Please help me for that.
Pain could be bcoz of suddenly lifting heavy weight so take rest if it settles then fine otherwise will need to go to a doctor.
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Dear doctor, My Problem right side leg pain both leg foot numbness, difficulty for walk MRI Report below 1) L3/4 disc revels posterior bulge with annual tear indent both traversing nerve root 2) L4/L5 disc reveals posterior herniation with bilateral forminal component ,compress both traversing and indents both exiting nerve root This Is My MRI Report Please suggest next.

MD, MBBS
General Physician, Delhi
Dear doctor, My Problem right side leg pain both leg foot numbness, difficulty for walk MRI Report below
1) L3/4 disc...
Hello lybrate-user being a physician I ll tell you conservative management to help. But if this doesn't work for you then I am afraid you have to go for a surgery advice 1. Stop any weight lifting strictly. Sometime unknowingly also we pick some weigh like bucket of water or a small kid in home or lpg cylinder etc. So you have to watch out for that 2. No sitting on floor and getting up 3. Apply lumbo- sacral belt while prolong sitting and while traveling 3. Please exercise and go to a professional physiotherapist for guidance. Loose some weight like 3 to 4 kg 4. Tab. Gabapin NT 100/10 twice a day after meals for 2 weeks 5. Tab. Ultacet twice a day after meals for 2 weeks 6. U can apply locally any gel (volini) and do hot fomentation if it's pain more 7. Sit straight always please do 1. Sr. Calcium levels 2. Vitamin D3 levels 3. IPTH levels 4. Sr. Phosphorus levels 5. TSH levels 6. Uric acid levels 7. B12 levels review with report.
1 person found this helpful
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How To Treat Joint Pain?

BHMS
Homeopath, Imphal
How To Treat Joint Pain?

In simple words - we can say" pain in the joints, which is a complex disorder with both genetic; environmental factors (like weight liftings, obesity, joint injuries etc).

It most commonly occurs in the knee joint, hip joint, lower back, neck & in the small joints of hands.

Symptoms include:-

1) 1st stage: occasional pain esp. In cold weathers, heavy works, weight lifting etc.

2) 2nd stage: pain with swelling on affected joints. Pain worsens esp. On cloudy days, winter & rainy seasons.
Stiffness of joints on & off. Muscle weakness with cramps & wasting. 

3) 3rd stage: pain is always present with typical stiffness of joints. 
Restricted movement & joint (bony) deformity. 

* for 1st & 2nd stage, the condition can be maintain & reverse with medicines, diets & other therapies like physiotherapy, accupunctures, aerobic exercises etc but for the 3rd stage surgery is the only option. 

General management:

  • weight loss with regular exercises (visiting to physiotherapist),
  • adequate supplement of calcium rich diets
  • using soft slippers & shoes 
  • use of walking stick
  • avoid extra weight lifting etc
  • Homeopathy has got lots of remedies for osteo-arthritis like rhus tox, bryonia, caulophylum, arnica, causticum, calc carb, calc fluor etc

But these medicines are prescribed only after proper case history takings.

Note: osteoarthritis is not a 1 week cure disease, it takes months together to get complete cure.

Homeopathic medicines are quite safe for all ages including pregnant & lactating womans. Once osteoarthritis is cured by homeopathic medicines, it never returns.
 
 

1 person found this helpful

Hello doctors .i am suffering from pain in my right hip and also in back of my arthritis and lastly on my toe but the pain is only in my right leg. Though I am recovering now but sometime it cause pain if I walk run or play play or do any heavy works. Will be glad if get your replies with guidance.

MS Ayurved, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Junagadh
Hello doctors .i am suffering from pain in my right hip and also in back of my arthritis and lastly on my toe but the...
Definitely I can help u.send me your MRI or CT or Other reports, please have rest, avoid forward bending n weight lifting. Avoid traveling on two wheelers. Do hot fomentation consult me for medications.
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