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Chaitanya Therapy Centre

Occupational Therapist Clinic

4, T.S.D Nagar Extension, Arumbakkam, Chennai No. 7/2B, Jaganathpuram 2nd Main Road, Velachery chennai
1 Doctor · ₹500
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Chaitanya Therapy Centre Occupational Therapist Clinic 4, T.S.D Nagar Extension, Arumbakkam, Chennai No. 7/2B, Jaganathpuram 2nd Main Road, Velachery chennai
1 Doctor · ₹500
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Chaitanya Therapy Centre
Chaitanya Therapy Centre is known for housing experienced Occupational Therapists. Dr. Geeva Kamal Raj, a well-reputed Occupational Therapist, practices in chennai. Visit this medical health centre for Occupational Therapists recommended by 105 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

4, T.S.D Nagar Extension, Arumbakkam, Chennai No. 7/2B, Jaganathpuram 2nd Main Road, Velachery
Velachery chennai, Tamil Nadu - 600106

Doctor

Dr. Geeva Kamal Raj

Bachelor of Occupational Therapy (BOT)
Occupational Therapist
16 Years experience
500 at clinic
₹400 online
Available today
10:00 AM - 07:00 PM
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I am 66, male and have been having pain in the lower most waist below spinal cord end since last week. I thought it might have been due to lifting heavy and weighty bags while traveling from Chennai to hyderabad and hence took a variety of pain killers besides applying pain balms but the pain still persists. This has hindered my daily morning walking habits too.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 66, male and have been having pain in the lower most waist below spinal cord end since last week. I thought it m...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. More prone to get pain the waist. The hip muscles become tired thereby straining in a day with any physical activity might lead to waist / hip pain. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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Sir my brother suffering wrist and ankle pain last one month doctor given treatment of chickengunia. But problem remains same condition. Then doctor lastly checked blood sample test in that all test are negative. I not understand what can I do? Please doctor give me some way from that problems.

Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir my brother suffering wrist and ankle pain last one month doctor given treatment of chickengunia.
But problem rema...
Sir Chekengunia pain remains for a year in many of the patients, it subsides gradually. Hot water fomentation is very helpful in joint pain, you can do it, definitely it will be helpful.
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My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.

BAMS
Ayurveda, Bangalore
My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.
Hi, Take R-Compound 1-2tabs 3 times a day depending on the severity of the pain and Balarista 3tsf thrice a day after diluting it with equal quantity of water. Apply Pinda Taila 2-3 times per day and massage for 10-15 mins in circular motion and then give hot water fomentation.
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I want to know that how the report is of my mother from MRI findings of L.S Spine using T1 trin corr, T1,T2 weighted axial. Findings-1) Decrease in body ht of L5, L4,L3, L2 and D12 vertebra and mild anterior wedging with out any significant f/o marrow edema s/o compression# 2) Mild retropulsion of body of D12 vertebra causes minimal anterior thecal sac compression. 3) Moderate to severe disc dessication are seen all lumbar IV disc and small interior marginal osteophytes are seen around L4/L5, L3/L4, L2/L1 iv disc. 4) annular bulging of L5/S1 and L4/L5 disc with mild central disc protrusion causes minimal compression of anterior thecal sac compression. 5) annular bulging of L3/L4 disc causes severe narrowing of b/l neural foreman and mild compression of anterior thecal sac compression. 6) Mild bulging of L2/L3 disc causes minimal effacement of anterior epidural space and mild narrowing of b/i neural foreman. Now the following tablets and injections is given by doctor. Medicines are ultracet, problem strong, Gabaneuron NT and Arachitol 6L vitamin D3 injection. Can any one suggest weather these symptoms will be corrected with medicine and injection. She is unable to wake up from bed and can't sleep properly. She feels severe pain in lower back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I want to know that how the report is of my mother from MRI findings of L.S Spine using T1 trin corr, T1,T2 weighted ...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappels which would help you to have less weight falling in the painful back. Sacral Vertebrae. That is where the Sciatic nerve passes by and the nerve gets compressed that's the reason you have pain and sensation is disturbed.
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I was playing mobile game like football for last 2 weeks. May be due to that, some pain has started for my right thumb finger. And its been 1 week I am having the pain. I can feel the pain when I type something. I stopped playing after that. I can feel the pain when I touch the inside muscle between thumb finger and index finger. Its a slight pain but. I m not comfortable with it. What to do?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I was playing mobile game like football for last 2 weeks. May be due to that, some pain has started for my right thum...
Take rhus tox 200 thrice a day for a week and arnica 1m one dose a day for 3 days and then report thereafter for further treatment, and stop playing mobile game which is the maintaining cause for pain.
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I have muscle pain in both legs. There is pain in both shoulders also. Please help me. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have muscle pain in both legs. There is pain in both shoulders also. Please help me. Thanks.
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pai Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. You shoulder will become stiff and the movements would be diminished. For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
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Hello sir My Father who's is diagnosed as a patient of right inguinal hernia, doc said to go for a surgery. Either open or laparoscopy. Which one is more better of the two. Is hernia recurred.in both cases? Please clarify?

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello sir, first of all one thing should be clear that hernia requires surgery. It is the only treatment of choice. Choice for open or laparoscopic hernia surgery depends on patient's general condition and co-morbidities like diabetes, hypertension, cardio-respiratory disease and age of patient. Laparoscopic repair is a comparatively newer technique having advantage of 3 small incisions, early post-operative recovery and minimal scar. Disadvantages are chances of recurrence are slightly high and it is costly, almost double than conventional open technique and requirement of general anaesthesia. Only disadvantage of open repair is slightly bigger incision. I hope this info will help you. For further queries feel free to consult.
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Hello doctor, I have a severe callous problem in both my feet. It is extremely painful and I am unable to walk. Please help with a suitable remedy.

MPT, BPT
Physiotherapist, Noida
Hello doctor, I have a severe callous problem in both my feet. It is extremely painful and I am unable to walk. Pleas...
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I am suffering from a pain in left side of my waist from past 1 week. I consulted a doctor according to him it was muscular pain but his tablet and gel did not work. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am suffering from a pain in left side of my waist from past 1 week. I consulted a doctor according to him it was mu...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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While exercise I found some tissue come out from my stomach. I feel that it is called hernia. If so, then what is the remedy reply thanks.

FMAS, MS
General Surgeon, Gandhinagar
Hello dear lybrate-user, hi Welcome to Lybrate.com I have evaluated your query thoroughly.* Need confirmation of the hernia or other issue with taking ultrasound examination of the abdomen & pelvis ; then the management part depends upon results of the same. Wishing you fine health ahead. Regards.
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I feel pain at the left leg and hip junction. The pain is felt deep inside when walking and sitting (mild. I can not even apply ointment as the pain is felt deep inside. Can you help me in relieving my pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I feel pain at the left leg and hip junction. The pain is felt deep inside when walking and sitting (mild. I can not ...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. More prone to get pain the waist. The hip muscles become tired thereby straining in a day with any physical activity might lead to waist / hip pain. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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I have got hurt in my waist and it is paining badly since 5 to 6 days please tell me what I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have got hurt in my waist and it is paining badly since 5 to 6 days please tell me what I do?
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. More prone to get pain the waist. The hip muscles become tired thereby straining in a day with any physical activity might lead to waist / hip pain. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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What Is Tennis Elbow? How Can It Be Dealt With?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
What Is Tennis Elbow? How Can It Be Dealt With?

You can be diagnosed with a tennis elbow even if you have never been on a tennis court! A tennis elbow refers to tendinitis or swelling of the tendons in the elbows and arms. Tough tissue bands that join the muscles of the arm to the bone are known as tendons. This affliction is one of the most common reasons for elbow pain and can affect men and women at any age. However, it is most commonly seen in patients who are around 40 years old.

Tennis elbow develops gradually and is triggered by repetitive motions that strain the muscles or put too much pressure on the tendons such as sports that involve swinging a racquet, weight lifting or hobbies like carpentry, knitting, typing or painting.

Most cases of tennis elbow resolve themselves with time as long as you rest the elbow and give your tendons a break. Some things you could do to speed up the healing process are:

  1. Soak the elbow in an ice bath for half an hour every 3 to 4 hours. This should help relieve the pain and reduce swelling.

  2. Use an elbow strap to support the arm and prevent further strain in the injured tendon.

  3. Exercising the arm to reduce stiffness and increase the possible range of motions. This will also make your tendons more flexible. However, exercises should be done only under a physiotherapist’s guidance so as to prevent any further damage. Additionally, your doctor may also suggest physiotherapy, to strengthen and stretch the arm muscles.

  4. Over the counter, anti-inflammatory medicines such as ibuprofen or aspirin can also help reduce the pain and swelling. These drugs should not be used without a doctor’s guidance as they can cause a number of side effects. In some cases, these side effects can slow down the healing process.

  5. Painkiller or steroid injections may also be prescribed to temporarily ease the pain and swelling around the elbow.

In some cases of severe tennis elbow, these forms of treatment may not be effective and if you are still suffering from pain and swelling for over 4 months, you may need to consider surgery. Surgery for tennis elbow involves removing the damaged section of the tendon and repairing the remaining part.

Recovery from a tennis elbow may seem slow but it is essential to be patient and avoid lifting weights or putting any strain on the arm during recovery. Once the swelling has completely gone down and you feel no pain or tenderness in the area, only then should begin using your arm normally.  

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Dear sir/Madam I am Shamal from dhaka. I have been suffering from Shin bone pain my right leg (Lower portion) since 12 days. After sleeping or bed rest pain is more, after half an hour it is something essay then walking properly. When sitting to stand up pain is more. What can I do sir? Pls give me some suggestion.

MPT, BPT
Physiotherapist, Noida
Dear sir/Madam
I am Shamal from dhaka. I have been suffering from Shin bone pain my right leg (Lower portion) since 1...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able to concentrate.

MPT, BPT
Physiotherapist, Noida
I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able ...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to local doctor who is md in heart related issue Done my ecg when I had unusual chest pain during movements of hand and checked all blood reports which came normal then too after coming back from classes at home I used to take hot water massage then I feel relaxed but then again it started to take some pain during moments tendon pains were there mostly in rib cage lower back back of chest shoulders and little in abdomen this phase took around 1 month after that my doctor told m to do vitamin d and thyroid test so I came to know that my vitamin d is 7.7 ng/ml which is deficient so I took medicine for 20 days but still I had some pain which goes from ribcage to abdomen I am still confused about bones and muscle pain 1 week prior I started coughing but not continuously I had my sleep very well during this phase besides I have lifted whole cylinder which was field before paining do I need to worry now about my health I have consulted orthopaedic Dr. And he had given me medication now I am relaxed.

BHMS
Homeopath, Secunderabad
Hi I am 22 years old I have a problem of bones and muscles pain especially on the lower side during my first visit to...
Do not worry, but do take good care of your health. So adapt a healthy lifestyle and follow the discipline every day. Start exercising everyday for atleast 30 mins and later increase the pace. And duration. Add Yoga (include pranayam also) which can bring balance and focus in your Life. Later you can try Homeopathy which is safe and effective without any side-effects. You can contact me if you are interested.
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At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which lie below knee. It usually stays for less than a minute, but it's quite painful and it strikes me frequently only when I am lying and try to spread my leg. Now it has been a long time since I am suffering from this issue. Through recent test I got know about high blood pressure and since long I have thyroid issue for which I take medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which...
Probably it might due to the increased blood pressure as you said. Generally rise of BP might leads to sudden onset of pain it could be anywhere from head to toe. Consult a physician the home remedy would be go to bed early sleep for 10 hours regularly and take nice fruits and drink more water especially while going to bed, before taking bath and before entering into any physical activity.
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I work in DHBVN (Electricity Board) and fall from pole 3 months ago I have done MRI And consult the orthopedic doctor He said disc diffuse L4 L5 There is severe pain continue whole day from 4 to 5 days in left leg and hip bone If I take medicine there is some pain relief but not properly. Tell me treatment. As medicine and exercise. Thank.

MPT, BPT
Physiotherapist, Noida
I work in DHBVN (Electricity Board) and fall from pole 3 months ago
I have done MRI
And consult the orthopedic doctor...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Last few days I have low pain in seating area (hip) so please gate me information why there is pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Secunderabad
Last few days I have low pain in seating area (hip)  so please gate me information why there is pain.
Continue seating for hours in same position you will get pains. So every hour you should take 5 minutes brake. Like stand up and walk.
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Hey doctor. I feel pain running through my right shoulder to full hand. Moreover my back near waist is also painfully now. I was unable to sleep last night because of pain in my hand. It feels like my any nerves has misplaced. I don't know. What's wrong. Ease help. Me doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hey doctor. I feel pain running through my right shoulder to full hand. Moreover my back near waist is also painfully...
Apply hot fomentation Avoid lying on the affected side Do neck isometrics Do neck & shoulder stretching Do shoulder shrugs.
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