Doctor in Bharathiraja Superspeciality Hospital & Research Centre
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Care for yourself with homeopathy
In case you cannot rush to the doctor or feel that you can handle your health condition, self-medicate with some common homeopathic medicines.
Many a time, while addressing small illnesses or for unavailability of healthcare facilities, we choose to self-medicate at home. India’s 52% population self-medicates by visiting the pharmacist for common healthcare issues like fever, diarrhea, cough, and cold. Reasons like financial issues, lack of affordable primary healthcare, lack of awareness, and many more reasons contribute to why people decide to self-medicate.
The basics of self-medication
I would stick my neck out and say that home remedies, and thereby, self-medication is a part of our culture. However, while we self-medicate, it is best to keep in mind the basics: a few precautions.
Knowing your medicines well can help you cure yourself with minimum medical supervision. However, don’t forget to check the seal, manufacturing details and expiry date on medicines when you purchase them from a homeopathic pharmacy.
Identify your symptoms before treating them. If you have the slightest doubt, consult a physician.
If the symptoms continue after a maximum of three days of self-medication or if they aggravate, then do not continue; immediately consult a physician.
If new symptoms show with the existing ones, then discontinue your intake of medicines and consult a physician.
Do not consume too many medicines at a time as medicines tend to have reactions amongst them.
Following are a few homeopathic medicines for a few common illnesses that you can consume safely.
A sprain occurs when you stretch a ligament that connects a joint. Considering the fast-paced lives, we are bound to suffer from sprains and aches. For this, one can have 6 pills of Rhus-tox 30CH, three times a day and continue this for two days. For your child below the age of twelve years, the dose has to be Rhus-tox 200CH, 3-4 doses per day for two days. Along with the medicine, don’t forget to use ice-packs on the affected area for the first 48 hours. Rest as much as possible, and elevate the limb while you take rest.
Loose watery bowel movement along with urgency can be dealt at home provided the person is kept well hydrated. For loose motions, Aloes 30CH can be the best medicine. One has to take six pills of Aloes 30CH after every two hours for four doses, and this will reduce the frequency of your loose motions.
Also remember that you can always go the old way of giving a solution of sugar, salt, and water or coconut water at regular intervals as this will provide relief to the person. After self-medication and home remedies, if the person starts vomiting or looks dull then, you ought to go to the doctor.
Cold and stuffy nose
With changing seasons, it is very common to suffer from Coryza or stuffy nose; thin watery discharge which is not due to fever. At times we may suffer from a headache and body pain as well. For these issues, Allium Cepa is best suited for adults and children as well. The dose should be four pills of Allium Cepa 30 CH thrice a day for 4-5 days.
Also, it is mandatory to drink enough water; moreover, you are all set to enjoy all the soups and warm liquids. Do not forget to take steam inhalation as well.
A common symptom that most girls face during their menses is abdominal pain. Suffering from menstrual cramps for the first two days is normal but if it makes you miss your school days or office days, then you can consume six pills of Mag Phos 200CH four times a day on the first day of your menses and can continue till your pain releases. We all know how relieving those warm heating pads are, so using them will be a relaxing thing for you. Exercising regularly throughout the month will definitely ease the pain. You can rest on the first day of your menses.
The reason for acidity may be lack of sleep, consumption of oily and spicy food which you may not be quite used to. The complaints of acidity can range from burning sensation in the chest and abdomen, water brash, eructation, and abdominal pain as well. For this, the person can have a dose of four tablets of Natrum Phos 6X. You can increase the dose to three times a day for three days in case the acidity continues. However, do not self medicate in case of frequent vomiting, this is when you need to visit the doctor.
Calcium is necessary for the healthy growth of your bones and teeth; that’s why adults and children have prescribed calcium supplements if they suffer calcium deficiency. Calcarea Phos 6X is the medicine that can replace your calcium supplements tablets. Calcarea Phos 6X does not cause any GI disturbance and can be used in any age group from pediatric to geriatric, for a longer duration. The dose is four tablets twice a day and can be safely taken for three months.
Note - The golden rule of self-medication: as a responsible self-medicating patient, know your boundaries and know precisely when you need to visit a physician.
Winter Season has its effects on the body. Basically we feel lazy to do any work and low temperatures during this season makes our body to crave different food. Here are foods which you should be added to give body warmth from inside...
1. Turmeric: This spice is loaded with medicinal benefits. Turmeric has an active ingredient call "Curcumin" which anti microbial and anti oxidant properties. Turmeric is also known to improve immunity. In winter season, it will help in keeping out body warm.
Include minimim of 1/2 tsp of Turmeric every day. Less quantity of curcumin doesnt show much benefit. But before increasing quantity check the tolerance and then slowly increase it to 1/2 tsp a day.
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Infertility, obesity, acne, facial hair and insulin resistance are some common problem found in women with PCOS.
In today's fast-paced life work-life balance has gone for a complete toss. Stress has become an integral part of life, healthy food eludes us and exercise? - it's a complete ''NO''. To add to this are our vices - smoking, drinking, and irregular sleeping habits. This has lead to a lot of chemical and hormonal imbalance in our body leading to increasing in cases of infertility.
Homeopathic treatment for PCOS is very effective in balancing the hormones and thereby a normal menstrual cycle in the most natural way.
Homeopathic treatment for PCOS is a much safer and better mode of treatment and does not cause any unwanted side effects and takes care of the problems. They help to achieve complete hormonal harmony within our body aiding natural conception, healthy growth of the baby and normal delivery.
Lifestyle management, exercise, and a healthy diet play a vital role in the treatment if PCOS.
Renal hypertension is a disorder which is characterized by a rise in the blood pressure that results from kidney disease. The blood flow to the kidney is impaired due to the narrowing of the arteries and this leads to renovascular hypertension.
The various symptoms of renal hypertension are -
1. High blood pressure
You may experience symptoms of high blood pressure.
2. Impaired functioning of the kidneys
Your kidneys may not function properly due to the impaired supply of blood
3. It may lead to presence of blood in your urine
4. You may be affected by pulmonary edema that results in accumulation of fluid in the lungs
5. It may result in severe headaches and confusion
6. You may experience blurred vision
7. You may have nosebleeds
The impaired kidney function may also lead to chronic kidney damage.
The various causes of renal hypertension are -
1. Accumulation of cholesterol in the body may lead to blockage of the artery due to plaque buildup
2. Smoking may increase your chances of getting affected by narrow arteries
The narrowing of the arteries causes a reduction in the blood supply to the kidneys. This results in the kidneys to release various hormones that instruct the body to hold on to water and sodium. This causes the fluid to accumulate in the blood vessels, thus resulting in high blood pressure.
The various risk factors renal hypertension are -
Medications used to treat high blood pressure are used to treat renal hypertension. It is important that you get your blood pressure levels checked on a regular basis. You need to make certain lifestyle changes such as -
1. Exercise on a regular basis to keep your heart and body healthy
2. Limit consumption of alcohol and reduce smoking
3. Eat well balanced meals to keep obesity at bay
4. Keep your mind free of stress
5. Restrict consumption of salt
6. Maintain optimal weight levels
Uterine fibroids, also known as leiomyoma or myoma, are benign growths on the uterus, occurring mostly during the years of childbearing. Few of the common symptoms of fibroids are leg pain or backache, constipation, difficulty in emptying the bladder, frequent urination, pain or pressure in the pelvic region, menstrual periods stretching over a week and excessive menstrual bleeding.
Certain genetic changes of the uterus which are different from the ones normally present in the muscle cells of the uterus can cause this disorder.
Substances which help the body maintain its tissues trigger fibroid growth as well.
Family history, excessive consumption of alcohol and red meat while going low on foods such as dairy products, fruits, green vegetables and vitamin D, obesity, usage of birth control pills and early onset of the menstruation cycle are other factors that may escalate the risks of one suffering from fibroids.
Be careful and take a closer look: Fibroids are fundamentally non-cancerous and they hardly interfere with pregnancy. Often, they do not exhibit notable symptoms and are prone to shrinkage after menopause. Hence giving them and yourself some time might be the best option.
Medications generally aim at the hormones controlling the menstrual cycle and treating symptoms such as pelvic pressure and excessive menstrual bleeding. However, they do not treat fibroids completely but work towards contracting them. They include-
Gonadotropin-releasing hormone (Gn-RH) agonists to block estrogen and progesterone production
Progestin-releasing intrauterine device (IUD) to alleviate severe bleeding caused due to fibroids
Tranexamic acid to ease excessive menstrual periods
Progestins or oral contraceptives to regulate menstrual bleeding
Nonsteroidal anti-inflammatory drugs (NSAIDs) to ease pain associated with fibroids
Surgeries to Treat Fibroids:
Depending on symptoms and whether medical therapy has failed, the patient may have to undergo surgery. The following surgical procedures may be considered:
Hysterectomy: removing the uterus. This is only considered if the fibroids are very large, or if the patient is bleeding too much. Hysterectomies are sometimes an option to prevent fibroids coming back.
Endometrial ablation: removing the lining of the uterus. This procedure may be used if the patient's fibroids are near the inner surface of the uterus; it is considered an effective alternative to a hysterectomy.
UAE (Uterine artery embolization): this treatment cuts off the fibroid's blood supply, effectively shrinking the fibroid.
Mifepristone: It, also known as RU-486, reduces heavy menstrual bleeding and imporves fibroid-specific quality of life. It competitively binds and inhibitsprogesterone receptors.
Ulipristal acetate: It is a progesterone receptor modulator that acts as a postcoital contraceptive. As progesterone promotes the growth of uterine fibroids, blocking its receptor may reduce their size.
Once the reality of the positive pregnancy test sets in, dreaming about the yet-to-arrive begins. Curiosity about gender, options for names, ways to manage, shopping ideas, etc., begin to get discussed. And then totally out of the blue the news comes that there is a miscarriage. This is one of the most depressing phases.
It is very important for the family to be around and support each other. While the entire family is upset and hurt over the news, the mother needs most care as there is just not emotional but a huge physical component also to the episode. On the other hand, remember that miscarriages are extremely common, and is no indication of a fertility issue.
The first step would be to diagnose and confirm the miscarriage. After that, depending on whether it was complete or incomplete, some medical intervention might be required. In most cases, medications like misoprostol are given to expel the uterine contents. These help by clearing out the contents in about a couple of days' time. The sufferes of miscarriage should also undergo a Nuchal Scan (NT Scan) between 11 to 13 week from pregnancy.
In some cases, a D&C might be required if your doctor suspects that medication will not suffice. This also helps identify if there is any issue in the uterus that could have caused the miscarriage. While the above take care of the physical part, the emotional component also requires cautious management. Needless to say, this is trickier than the earlier one.
Mourn to your heart's content - When you have nursed a life within you and have lost it, it is very normal to cry for its loss. There would be a mix of emotions - shock, denial, confusion, anger, grief, depression, etc. Take some solace from that fact that this is nature's way of removing unhealthy fetuses.
Get someone to talk to - Need not be your husband, but anybody whom you can talk to without having to watch words. A sibling, a good friend, a close relative - your choice. Make sure you don't pick ones who will judge and sympathize with you. More than sympathy, you need someone understanding and knowledgeable.
Socialize more - As you would have kept to yourself post your positive test, use this time to socialize more and meet friends whom you have not regularly been in touch with. Close family members, your children (if you already have), society groups, movie groups, etc., help to a great extent.
Formal medical counseling - If you are not able to cope with your regular circle of family and friends, try seeking professional advice from counseling.
Spirituality - Whether you believe in temple or churches, spend some time there. Involve in some religious activity if you would like, this helps very often.
As much as it is painful and traumatic, it is not very uncommon or unnatural. Get back on your feet, the sooner you do, the better. If you think you need additional help and would like to consult with me privately, please click on 'Consult'.
A mammogram is an imaging test where an X-ray is taken to recreate the internal imagery of your breasts. This is a screening test that is widely used to find the earliest signs of cancer. There have been instances where the early signs of cancer have been found up to three years before the actual development of the same. There are a number of benefits and risks in this screening method. So let us find out more about getting a mammogram, and whether or not you should get one.
- Procedure: A special X-ray machine is used for conducting a mammogram. There is a clear plastic plate on which the specialist will place the breast while another plate will press on the breast from above. While both the plates serve to flatten the breast and hold it still, the X-ray will be taken. Some pressure will be felt and the same steps will be repeated so as to get the side view of the breasts. The same procedure will be repeated for the other breast. Meanwhile, once it is done, you will need to wait so that the technician can check for clarity, and whether or not the procedure needs to be done again. The results of this procedure cannot be relayed by the technician, and all the images will be different because all breasts are slightly different from each other.
- Preparation: You will need to remember that the process can be a slightly painful one, especially once the pressure gets applied. Many women complain of discomfort and pain. Yet, this discomfort gets over before you know it. The pressure and pain will depend on the size of your breasts and how much they will have to be pressed in order to get a picture. The skill of the technician will also come into play here. One must remember not to get this procedure done a week or so before or after the menstrual cycle, as the breasts tend to be tender around this time, and the pain will be much more.
- Radiologist: Within a few weeks after the procedure, the radiologist will usually deliver the result. This is the professional who does an accurate reading of the X-ray.
- Normal and Abnormal Readings: If your mammogram result has a normal reading, then you can resort to getting one done every once in a while. But an abnormal reading will require further X-ray and tests so as to be able to tell for sure.
- Why should I get one: If you are over 40 and have a family history of such ailments. Women between 45-54 years with average risk, should get it done once every year. Women above 55 years, should get it done every 2 years.
The last period my girl friend had was 20th or 22nd November. After which we had sex though I did not ejaculate inside her. She went for a Pregnancy test after a week which the nurse said it was not clear. How will we know whether she is positive or negative. Or should we wait for her next period. Any remedies. Since it was a mistake and we are apprehensive of many factors.
I am 8 month pregnant and I have water leakage problem from urine sera. I have used sanitary pad for this problem and change 3-4 pad in a day. Now please tell me what I do? My child is safe or not. What precaution I do that me and my baby will be safe.
आयुर्वेद औषधियों में छोटी पीपल को ही आम तौर पर पिप्पली के नाम से भी जाना जाता है. छोटी पीपल के औषधीय गुणों के अनुसार इसके बहुत सारे फायदे हैं. यही नहीं इसका इस्तेमाल कई बार मसाले के रूप में भी किया जाता रहा है. यदि इसके आकार की बात करें तो यह लगभग शहतूत के फल के आकार वाले छोटी पीपल के जैसा ही है. गहरे हरे रंग और ह्रदय के आकार वाले चौड़े पत्तों व कोमल लताओं वाले छोटी पीपल के कच्चे फलों का रंग गहरा हरा और पकने के बाद काला हो जाता है. आइए इस लेख के माध्यम से हम छोटी पीपल के फायदों पर एक नजर डालें.
1. मोटापा से भी राहत
छोटी पीपल मोटापे को कम करने में बहुत सहायक है. इसके लिए आपको पीपल के चूर्ण का लगभग आधा ग्राम की मात्रा रोजाना सुबह-शाम शहद के साथ सेवन करना होता है. इसके अलावा छोटी पीपल के 1 से 2 दाने दूध में डाल कर उबालें और उसमें से छोटी पीपल को निकालकर खा लें. इसके दूध पिने से भी मोटापे कम होती है.
2. छुआ-छूत के रोगों में
इसमें पाए जाने वाले प्रतिरोधक क्षमता बढ़ाने के गुण से टी.बी. एवं अन्य संक्रामक रोगों में छोटी पीपल फायदेमंद है. इसके अलावा छोटी पीपल अनेक आयुर्वेदीय एंव आधुनिक दवाओं की कार्यक्षमता को बढ़ाने में मदद करती है. छोटी पीपल के कई फायदों में से एक ये भी है कि इसके 1-2 ग्राम चूर्ण में सेंधानमक, हल्दी और सरसों का तेल मिलाकर दांतों पर लगाने से दांत के दर्द से राहत मिलती है.
3. दिल के मामलों में
दिल की बीमारियों में भी छोटी पीपल के फायदे दिखाते हैं. इसका चूर्ण बनाकर शहद में मिलाकर सुबह खाने से कोलेस्ट्राल नियंत्रित होता है. इसके अलावा छोटी पीपल और छोटी हरड़ की समान मात्रा पीसकर एक चम्मच सुबह-शाम गुनगुने पानी के साथ लेने से पेट दर्द, मरोड़ और दुर्गन्धयुक्त अतिसार में राहत मिलती है.
4. साँसों की बीमारी में
यदि आपको साँसों की बिमारी है तो इसमें भी आप छोटी पीपल के फायदे से राहत पा सकते हैं. इसके लिए आपको 2 ग्राम छोटी पीपल का चूर्ण बनाकर 4 कप पानी में उबाल लें. जब यह 2 कप रह जाए तो इसे छान लें. इसे 2-3 घंटे के अंतर पर थोड़ा-थोड़ा दिन भर पीते रहने से कुछ ही दिनों में सांस फूलने की समस्या से राहत मिलेगी.
5. सिर दर्द में
इसे पानी में पीसकर माथे पर लेप लगाने से सिर दर्द में फायदा मिलता है. इसके लिए छोटी पीपल और वच चूर्ण को बराबर मात्रा में मिला लें. फिर इसकी 3 ग्राम नियमित रूप से दो बार दूध या गर्म पानी के साथ लेने से सर दर्द में राहत मिलती है. इस प्रकार आप चाहें तो सरदर्द में इसका इस्तेमाल कर सकते हैं.
6. वात से उत्पन्न रोगों में
इसके लिए आपको 5-6 पुरानी छोटी पीपल के पौधे का जड़ सुखाकर उसका चूर्ण बनाना होगा. आपको बता दें कि इस चूर्ण की 1-3 ग्राम मात्रा को गर्म पानी या गर्म दूध के साथ पिलाने से शरीर के किसी भी हिस्से में होने वाले दर्द से 1-2 घंटे में ही राहत मिल जाती है. बुढ़ापे में इससे विशेष रूप से राहत मिलती है.
7. सर्दी जुकाम में
सर्दी जुकाम में छोटी पीपल का फायदा उठाने के लिए इसका मूल, काली मिर्च और सौंठ की बराबर मात्रा में चूर्ण लेकर इसकी 2 ग्राम की मात्रा शहद के साथ चाटने से जुकाम में राहत मिलती है. इसके अलावा आधा चम्मच छोटी पीपल चूर्ण में समान मात्रा में भुना जीरा तथा थोड़ा सा सेंधा नमक मिलाकर छाछ के साथ सुबह खाली पेट लेने से बवासीर में भी लाभ होता है.