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Dr. Nanda Kishore

BAMNS

Ayurveda, Chandrapur

40 Years Experience  ·  at clinic
Dr. Nanda Kishore BAMNS Ayurveda, Chandrapur
40 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nanda Kishore
Dr. Nanda Kishore is an experienced Ayurveda in Tukum, Chandrapur. He has helped numerous patients in his 40 years of experience as a Ayurveda. He is a qualified BAMNS. You can visit him at Ramdev Baba Clinic in Tukum, Chandrapur. Save your time and book an appointment online with Dr. Nanda Kishore on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chandrapur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMNS - Nagpur University - 1976
Languages spoken
English
Hindi

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Datta Mandir Ward, Station Road, WaroraChandrapur Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having frequent indigestion problem. Am doing regular exercise. Please advise.

MBBS
General Physician
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I am having frequent indigestion problem.
Am doing regular exercise. Please advise.
Please Avoid oily spicy and fast food Avoid outside food totally Take filtered water only Avoid non veg food Take Tab satrogyl O 6 1... 1 Tab dompan. SR. 3 1 Cap vitagut 6 1..1 Reconsult after 3 days.

Hi I am 35 year I am soon fat.

PGDD, RD
Dietitian/Nutritionist
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Hi I am 35 year I am soon fat.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

I have a long dark spot. What should I do?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Pl let me know clearly , if it is birth spot we can't do any thing, if it is skin disease we are having good Ayurvedic Medicine .

Sir. Nowadays my exam time so l have to study whole night. So l have lost my energy after 2 hours study. So I want energy instant at that time. So please tell me some energetic medicine. Some time have backache too much.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
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Have either glucose/coffee/tea if studying in night. If having tea or coffee eat some thing like biscuits with it.

I am suffering from fever and cold for last two months what type of treatment I will take. And what kind of safety I will take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from fever and cold for last two months what type of treatment I will take. And what kind of safety I ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...

What should I do to lose weight? And how much minimum weight should be there for my height?

MSc
Dietitian/Nutritionist
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What should I do to lose weight? And how much minimum weight should be there for my height?
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

Fast Food - Is It All Bad?

BNYS, PG- Acupunture
Dietitian/Nutritionist
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Fast Food, by and large, is detrimental to the health. Multiple studies have shown this in the past decade. It aggravates many diseases and is responsible for medical conditions such as obesity, respiratory problems, cardiovascular diseases and hypertension. Amidst multiple negative qualities, many fast foods are actually not that bad for the body. If taken in right proportions, some of the fast foods mentioned below can be extremely useful for the body.

Popcorn: Apart from being one of the best accompaniments for movies, popcorns greatly helps in curbing hunger. Home-made popcorns have fewer calories and are a very good antioxidant. The good part about popcorn is the fact that it is not heavy as other fast foods and doesn t make you feel lethargic. However, it should be ensured that more than one bowl of popcorn is not consumed at a time.
Baked snacks: Baked snacks are a much-preferred choice in the snacks category these days. Owing to their low fat and carb content, they not only serve as tasty snacks but are good for the overall health as well. The fact that baked snacks are made up of whole wheat, makes it a more attractive offering. Baked snacks, when prepared with a dash of spice, can be a good alternative to other unhealthy snacks in the market.
Processed Cheese: Processed cheese contains Conjugated linoleic acid (CLA). The latter is found to have anti-carcinogenic properties. A recent study showed that the CLA found in processed cheese is much more than other dairy products. Processed cheese is also a good antioxidant. This being said, too much intake of processed cheese can be harmful to the body.
Dark chocolate brownie: If dark chocolate is consumed with whole wheat brownie, it acts as a good ingredient for patients suffering from cardiovascular diseases. When consumed with a few nuts, dark chocolate brownie becomes a power house of fibre. People with a sweet tooth can find this preparation a good alternative for other fast food items such as chocolate, ice cream and pastries.
Chocolate Bars: This is another treat for a person with a sweet tooth. Dark chocolate bars are rich in antioxidants. It brings down blood pressure level and is found to be effective for the heart. This should not be consumed more than 100 grams per day.
Stout Beer: Dry stout beer with its rich creamy content is as good as a dose of aspirin. This form of liquor improves blood circulation level and reduces the risk of cardiac arrests. One pint of this beer every alternate day will serve the purpose of quenching your alcohol thrust while ensuring that no harm is caused to your health.
Fast Food - Is It All Bad?

hello Dr. I m very thin. Want to know how to get weight. My face is also thin. How to get weight on face.

Vaidya Visharad
Ayurveda
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hello Dr. I m very thin. Want to know how to get weight.
My face is also thin. How to get weight on face.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.

I have really thin hair. What should I do to make them thick? Currently I am using divya kesh tail & shikakai shampoo & I am also doing nail rubbing exercise. What else should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have really thin hair. What should I do to make them thick? Currently I am using divya kesh tail & shikakai shampoo...
Try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.

I have got articular rashes on my both lower limbs and it bleeds when I rub it. I have tried skin specialists medicine but it's of no use. Please help.

BHMS, Dietitian/ Nutritionist
Homeopath
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I have got articular rashes on my both lower limbs and it bleeds when I rub it. I have tried skin specialists medicin...
Please take psorinum 200 c 1 dose followed by sulphur 30 c four pills daily in morning. For fifteen days. Homeopathic medicine. Revert back or consult me in detail.

I have a fever. What should I do?

BHMS
Homeopath
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I have a fever. What should I do?
Hello, take ferrum phos 6x, 5 tablets every 4 hourly. Belladonna 200, 5 drops, two times a day. Gelsemium 200, 5 drops twice a day. Along with this medication check your cbc. Revert after 3 days.

I want to commence a regular exercising schedule gradually increasing the intensity. How should I alter my diet if absolutely no weight loss is intended? A little gain of muscle mass would be preferable.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I want to commence a regular exercising schedule gradually increasing the intensity. How should I alter my diet if ab...
If you gain muscle mass, you will gain weight. Your diet should contain additional protein, preferably from animal sources. If you lose weight through the training, it will be due to loss of water, salts and hidden fats, all of which is desirable in order to remain healthy.

Hello Sir, I am Taher ali writing on behalf of my sister, her hairs are too silky but less. What are the steps to be taken for healthy growth of Hairs?

B.H.M.S
Homeopath
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Hello Sir, I am Taher ali writing on behalf of my sister, her hairs are too silky but less. What are the steps to be ...
Moshmee fal gaajar muli salgam khub khilayen 2. E[ia 1m one dose daily for 7 days. Report in 2 days.

I am 31 years old male l have knee injury so got ACL surgery 4 years back now I am gaining weight walking is now good in my area did I use treadmill need suggestions.

BHMS
Homeopath
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I am 31 years old male l have knee injury so got ACL surgery 4 years back now I am gaining weight walking is now good...
Please note the following in respect to your queries: Straight ahead running puts very little stress on the ACL so you can likely get back to some running when you are comfortable and your surgeon is satisfied you are healed. It is also important that you strengthen your gluts and butt muscles to help control your leg motion and reduce your risk of damaging the ACL in the future. Your PT should be helping you with that portion of your rehabilitation. It takes at least a year for the graft to revitalize to the point where the tissue can repair itself. What that means for you is that each time you stretch the ligament before it is revitalized, you are stuck with a new longer length ligament; so the graft can become sloppy and not as effective at keeping your knee stable when you make lateral or cutting movements. The lack of stability is likely why you went through the procedure in the first place.

I still feel pain around my incision and bet. My incision ang my tummy is this norma.

MBBS
General Physician
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I still feel pain around my incision and bet. My incision ang my tummy is this norma.
You haven't mentioned when were you operated because it depends upon the duration of surgery if it is very Long then it's better to consult a surgeon and get it checked

I have affected by teeth problem and my two teeth is paining everyday. What should I do?

MS Restorative, Certificate SMR, BDS
Dentist
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I have affected by teeth problem and my two teeth is paining everyday. What should I do?
Hi please get a dental check up done. Reasons for pain: 1. Deep dental decay. 2. Wedging of food in between two teeth regards.

I am 25 years, now I am very thin, what can I do?

DUSM
Unani
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I am 25 years, now I am very thin, what can I do?
Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of protein a person needs to consume per day, the current recommended daily intake for protein is 56 grams. Foods with the highest protein yogurt, milk, soymilk, eggs, chicken, fish, cheese, nuts and seeds.

I want to reduce my belly, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to reduce my belly, what should I do.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I cannot sleep. please help me I cannot sleep till 6 in the morning. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I cannot sleep. please help me I cannot sleep till 6 in the morning. What to do?
Dear sleep is an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 6-8 hrs of sleep is necessary for healthy human being. 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....

I brush twice a day but I have bad breath problem? It's really annoying for me is there any treatment for it?

BDS
Dentist
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I brush twice a day but I have bad breath problem? It's really annoying for me is there any treatment for it?
Foul breath can be due to cavities in teeth, bleeding of gums, infected tooth or ulcer or acidity or constipation or taking cold water or cold drinks with food which delay digestion of food leading to gas formation which is either farted or passed thro oral cavity as foul breath. Get it diagnosed and treated accordingly.
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