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Dr. Nanda Kishore

BAMNS

Ayurveda, Chandrapur

41 Years Experience
Dr. Nanda Kishore BAMNS Ayurveda, Chandrapur
41 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nanda Kishore
Dr. Nanda Kishore is an experienced Ayurveda in Tukum, Chandrapur. He has helped numerous patients in his 41 years of experience as a Ayurveda. He is a qualified BAMNS . You can visit him at Ramdev Baba Clinic in Tukum, Chandrapur. Save your time and book an appointment online with Dr. Nanda Kishore on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chandrapur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMNS - Nagpur University - 1976
Languages spoken
English
Hindi

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Ramdev Baba Clinic

Datta Mandir Ward, Station Road, WaroraChandrapur Get Directions
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My friend says yours eye looks bulky and coming outside and tired. I have pimples and acne. And dull skin.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Get your thyroid function test done. And consider eye examination by an ophthalmologist to rule out any pathology.
1 person found this helpful
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Sir I have a problem of snoring due to give bone of my nose and also feel unhealthy for breathing and have cold.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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Is it onion paste is good for hair growth more? Please give me suggestions take care of hair.

B.H.M.S.
Homeopath,
Tak sulph 12c lyco 12c phos 12c all 3tims day for 15 days jaborandi hair oil arnica shampoo aloevera gel mixed with coconut oil on hair inform me progres.
1 person found this helpful
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I am 40 years old I sometimes have suicidal tendencies anything dont interest me I am not interested in anything around me whether office home anyother social gatherings what should I do

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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I am 20 years old suffering from heavy hair loss.Please suggest the diet and water intake.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
1 person found this helpful
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My husband doesn't like using condoms. Is it safe to have sex without condoms when i'm on pills? Are there any chances of STDs?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Its ok to not use condoms but make sure if you are not willing to be pregnant than your husband should make sure that he doesn't ejects inside the vagina, secondly which pills you are using there are various kinds of pills like abortion pills, pre birth control pills, vaginal pills etc. Whatever pills you use always remember they are not healthy for your body and you are going against the nature and against the natural forces of your body. The old age method is- if your husband has still ejected inside your vagina immediately go and urinate sitting in indian style while urination and never in western pots, ask your husband to be extra careful and remind him about the harm of these pills, enjoy your sex life but not in stress.
2 people found this helpful
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Kindly tell me how can I loose my wait. I am 30 years old and 5.8 inch tall and my wait is 75 kg. I think my wait should be 65. Kindly suggest me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Dear the right way to reduce weight is making a balance in your diet and exercise both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
6 people found this helpful
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I am 28 years old, I am suffering from fever only from last 7 days. Which medicine I will have to take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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I have weight problem. I want to gain weight. I do workout in gym but there is no gain in weight do please suggest me some tips.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi, if you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
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Hello doctor Please advice me aur tell me what to eat during fast which will not increase my weight. As I doing Navrati fast.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Dear Lybrate user, 1.Avoid eating fried food. 2.Limit your sugar intake. 3.Eat one cooked meal and the rest fruits and dairy. 4.Drink plenty of water. 5.Limit portion size. You may eat 4-6 boiled potatoes throughout the day in form of raita, tikkis (not deep fried) or subji. Have two meals of potatoes and curd, two of fruits and one snack of low fat milk. Have sabudaana khichdi and kheer. Have lots of fruits, nuts, paneer and drink lots of water.
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Hii sir/madam I have 17 years recently I am using cardia sunshine cream my pimples will gone so cream was using 1 week after stop using skinshine cream my face will very black spread all over on my face so what problem? I will restart use the cream? Please give your suggestion.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
First of all, I wud like to suggest you not to self treat acne. Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. Consult a dermatologist for proper treatment.
1 person found this helpful
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I am 20 years old my weight is 94. How can I reduce weight. Please give diet plan.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Daily go for morning walk. Do 20 minutes brisk walking. Reduce fatty items in food. Taken water in sufficient quantity. Taken regular meal in small quantity at a time. Taken fruits. Avoid junk foods.
1 person found this helpful
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I have pimples and I got acne pits (holes) all over the face. I have tried many ointments and treatments. But stil I have lot holes in my face. Can anyone of you suggest me what is the best treatment to get rid of this holes.

MBBS
General Physician, Faridabad
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2 people found this helpful
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I got married 3 years back My wife age 23 years mother of a 2 year old son is very short tempered, it's sometimes uncontrollable she gets angry without any reason even threatens to die. She also suffers from the problem of white discharge. Please help what should I do or is there any medicine to make her normal.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Take you wife to a gynaecologist for the problem of white discharge. Let her also get her thyroid and hormone levels checked. If there is some imbalance with thyroid and/or hormone levels that might cause her irritation/mood swings. If there is no physical reason for her severe anger, then you will have to look into her emotional needs. Talk to her openly, ask her what is making her so angry, what change will make her happy? after the birth of your son, she has lost her freedom, and suddenly has is shouldering a huge responsibility. She may not be getting enough or any time for her own self. This might be irritating her. Try to get some help to look after the baby. You also can share her burden by looking after your son for some time every day. Encourage your wife to go for yoga, walk or some other exercise of her choice every day. Let her pursue some hobby or a part time job. She needs to do something which will boost her self confidence. Assure her of your love and support. You may take her to a counsellor, who will help her to relieve her stress. Take care.
8 people found this helpful
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7 Foods For a Healthy Poop

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
7 Foods For a Healthy Poop

Each person has his own individual bathroom habits and it is totally his/ her personal lifestyle that dictates their regular bowel movement. However, having a bowel movement fewer than 3 times in a week would be deemed as constipation and there can be a host of reasons leading to unhealthy poop. Thankfully, there are some foods which can help you have healthy poop without troubling your bowels and some of them are:

  1. Dried plums: This dry fruit is not just famous for their delicious taste but also for the fact that they contain high amounts of fiber. Fiber is a nutrient that helps in increasing the bulk of the poop and aids them to move along the intestine. Prunes or dried plums are also known to contain fermentable sugars, sorbitol, and fructans which together create a laxative effect.
  2. Kiwi: There is hardly any individual who doesn’t like kiwis. And the good thing is that kiwis contain a high amount of fiber which keeps the digestive tract clear. It is also rich in vitamin C and antioxidants which make a cupful of kiwi essential to everyday diet.
  3. Popcorn: It is not just a wonderful afternoon snack but can increase the daily intake of fiber in the diet. It is recommended by experts to replace the evening potato chips with popcorns that would help the body in different ways including easy bowel movement.
  4. Water: This is quite obvious as water is critical to keep you hydrated and help the poop move easily through the intestine. An individual who is even a bit dehydrated would have harder poop which becomes difficult to pass. It is therefore very important to drink 8 to 10 glassful of water every day.
  5. Flaxseeds: If someone can manage to eat a tablespoon of ground flaxseeds in a day, then the body gets 2 grams of fiber. This may sound inadequate, but it really helps in bowel movement. The best thing about flaxseeds is that one can add them in yoghurt, smoothie, salads or evening snacks. It is important to note here that one should not eat flaxseeds as a whole as the human digestive system is not able to digest it. It is important to either ground it or purchase them pre-ground to reap the benefits of flaxseeds.
  6. Oranges: Having a large, juicy orange in place of a glassful of orange juice can aid the digestive tract to pass the stool. One big orange can offer 4 grams of fiber in exchange of 86 calories. Plus, it is known to contain flavonols which help in treating constipation.
  7. Oatmeal: The best thing about oatmeal is that equal amounts of soluble and insoluble fibers. The function of insoluble fiber is to add bulk to the stool and help in passing it out quickly while the work of the soluble fiber is to dissolve in the water for formation of a gel-like substance making it easier to pass.

Try these foods today to have a healthy stool and eliminate problems of constipation. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6449 people found this helpful

Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So what shud I do? How do I get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I have missed my periods for last one month. I am ok I mean nothing wrong from either side bv.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi you should wait for some day more for period it will come if period will not start then do sonography and consult gynacologist
1 person found this helpful
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Tips for Managing Acne

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
Tips for Managing Acne

Acne is a condition where the skin experiences breakouts of clusters of pimples as well as other growths like blackheads and whiteheads. This skin condition affects the face, neck and even shoulders in some severe cases. In many cases, these pimples may be swollen and even filled with pus. The most common causes of acne include hormonal changes.

Read on to know more about the ways in which you can manage acne:

1. Hygiene: It is important to keep the skin clean as clogged pores often lead to breakouts on the skin, like acne. One must wash the face twice a day at least, so as to ensure that micro particles that can escape from pollutants and other dirt and grime get washed away from the surface of the skin, instead of settling into the pores and clogging them. You can use your fingertips in order to gently rub a mild cleanser or face wash into your skin and then rinse with water. Also, steer clear of facial scrubs and other exfoliation elements as this can make the acne even worse, leaving you with permanent scars if you happen to pop a pimple or scrub too hard.

2. Do not Touch: It is important to remember that constant touching and popping of the pimples can lead to scarring as well as infections in the long run. It is imperative to keep the affected area clean as the hands are one of the most used parts of the body that come in contact with all sorts of dust and dirt, which can easily get transferred to the face every time we touch it. This can make the condition even worse and lead to further inflammation of the pimples.

3. Sun Exposure: If you are suffering from acne, you must ensure that you do not remain exposed to the sun for too long, as the harmful ultraviolet rays will make the condition even worse, and can lead to oozing. This can inturn cause infection and other related skin problems. Also, one must avoid tanning beds and booths as the harmful chemicals used to get a temporary tan can end up having a negative effect on the skin and the acne.

4. Products: When you use a product for the condition, ensure that it is approved by your dermatologist first. You must also use a product long enough before you switch to another product, as constantly switching creams and lotions can lead to a flare up of the condition. Also, before you start using a product, test it on a small patch of your skin on the arm or the leg, so that you know whether or not it will suit you.

3073 people found this helpful

I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds with rantac and take a course of tablet metrogyl 400 mg 1-1-1 for five days
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I am 17 years old female I am suffering from tiredness and weakness and vomiting tendency for couple of days. Please help me.

MBBS
General Physician, Trivandrum
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
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