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Dr. Nanda Kishore

BAMNS

Ayurveda, Chandrapur

41 Years Experience
Dr. Nanda Kishore BAMNS Ayurveda, Chandrapur
41 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nanda Kishore
Dr. Nanda Kishore is an experienced Ayurveda in Tukum, Chandrapur. He has helped numerous patients in his 41 years of experience as a Ayurveda. He is a qualified BAMNS . You can visit him at Ramdev Baba Clinic in Tukum, Chandrapur. Save your time and book an appointment online with Dr. Nanda Kishore on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chandrapur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMNS - Nagpur University - 1976
Languages spoken
English
Hindi

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Datta Mandir Ward, Station Road, WaroraChandrapur Get Directions
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I want to decrease my weight 10 kg. Presently my weight is 64 kg. How can I do that in 1 month. Kindly give solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to decrease my weight 10 kg. Presently my weight is 64 kg. How can I do that in 1 month. Kindly give solution.
Don't give a time limit to your body. Let it manage loss at it's own pace for a better result. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
17 people found this helpful
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Sir my friend have been using height gain package from one of the Lybrate doctors and it's not working he has invested 5000 in it and he is very upset with his height please provide a good medicine or a package for height growth.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Sir my friend have been using height gain package from one of the Lybrate doctors and it's not working he has investe...
Hi, Height improvement finally will be determined by your genetic inheritance, don't expect results every time and in every person. If Still want to try, come with details.
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I am 23 years old. I have dark black circles under my eyes. What should I do? thanks

BHMS
Homeopath, Secunderabad
Number causative factors for dark circles, like stress and anxiety, excessive exposure to sun, chronic illness etc. We have an excellent medicines in homoeopathy to reduce dark circles. Better to apply almond oil at bed time and wash with cold water on morning, along with medicines. You may consult.
13 people found this helpful
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I am studying PG in IIT Madras, I use to go to gym every morning for weight and fat loss, can I take breakfast just after gym (takes 5-10 minutes of gap)? Breakfast includes Idly, white egg etc. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am studying PG in IIT Madras, I use to go to gym every morning for weight and fat loss, can I take breakfast just a...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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What should I do to control our weight and fat?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What should I do to control our weight and fat?
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
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I haven't able to sleep for 2 days. I have severe headache. I tried many remedies. But it didn't work. Please give some remedies.

BAMS
Ayurveda, Ambala
I haven't able to sleep for 2 days. I have severe headache. I tried many remedies. But it didn't work. Please give so...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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What is the symptoms of malaria. And what we have to take care. If any one have malaria then how many time req to cure this. If any patient not able to go hospital then can this cure using only tablets Please consult me in this question.

MBBS
General Physician, Mumbai
What is the symptoms of malaria. And what we have to take care.
If any one have malaria then how many time req to cur...
Fever with chills and headache are few symptoms of malaria and after blood confirmation we can start with oral medication for fully curing it.
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I am 21. I have little facial hair as compared to other male of my age. What it so. How to improve beard hair?

BHMS
Homeopath, Faridabad
I am 21. I have little facial hair as compared to other male of my age. What it so. How to improve beard hair?
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
3 people found this helpful
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Are Lidocaine patches effective in treating lower back pain caused from bulging disc and arthritis?

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Are Lidocaine patches effective in treating lower back pain caused from bulging disc and arthritis?
Hi these patches are just type of lain relivers. It won't have any effect on the disc bulge and it won't get treated. These are temporary measures for your pain. If the disc bulge is severe and compressing on nerve which will then cause pain and weakness in legs then you need to get treated with surgery or start with physiotherapy first.
1 person found this helpful
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How to reduce weight control sugar.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi, several strategies can be employed for blood sugar control. Eating at regular intervals, good, wholesome meals and consistent workouts being the key ones.
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I have many of the pimples in my face how m treat these?

Advanced Aesthetics
Ayurveda,
I have many of the pimples in my face how m treat these?
Clindamycin ointment for daily 1times a day at that effected parts cap-purin daily 1 tab and himalaya neem face wash 3 times a day wash face.
2 people found this helpful
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I am 25 old female. I have lot of grey hair and also hair loss daily. Please tell me what can I do to get rid of these?

BAMS
Ayurveda, Ambala
I am 25 old female. I have lot of grey hair and also hair loss daily. Please tell me what can I do to get rid of these?
For prevention from greying of hairs & hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Sir I want to gain weight because in last 1 years I loss my weight from 43. 5 Kg to 41 kg. So, what I do?

BHMS
Homeopath, Howrah
Sir I want to gain weight because in last 1 years I loss my weight from 43. 5 Kg to 41 kg. So, what I do?
Take food rich in protein. Protein helps in muscle building. Take milk curd ghee regularly in diet. Maintain proper bowel habits. Drink profuse water. If any health condition present like hyperthyroid, tuberculosis etc treatment is needed.
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Hi, I'm 24 years old. But Im 87 kgs now. I want to loose my weight. Can you please suggest me some tips and diet to loose weight. My height 5'8"

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I'm 24 years old. But Im 87 kgs now. I want to loose my weight. Can you please suggest me some tips and diet to l...
(1) Do not take fatty (oily) food.(2) In early morning take one glass hot water+ 2 tablespoon pure honey+ one lemon, after it walk for 2-3 km.(fast walking) (3) 50% of food in lunch, must take salad, buttermilk & 50% is roti - vegetables. (4) Do not drink water before & after 1/2 an hour of meal.
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I am loosing hair quickly I tried best shampoos but not effect plse give me suggestions and solve my problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing hair quickly I tried best shampoos but not effect plse give me suggestions and solve my problems.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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How to grow height

BHMS
Homeopath,
How to grow height
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I had sex with my to be husband. I took ipill and then after 1 week I got 1 day bleeding. My periods date was 24th jan and still I dint get my period and I checked for pregnancy test with preganews and got negative result. Is there any problem why I didn't get period still. Are there any issues?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I had sex with my to be husband. I took ipill and then after 1 week I got 1 day bleeding. My periods date was 24th ja...
Taking an I pill may lead to irregular bleeding as it is a high dose of hormone. This one day bleeding is due to that. You period may be delayed and it is very difficult to predict. Some patients may get irregular spotting for few days. You have to just wait and watch. In case of doubt you can repeat a pregancy test.
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I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain and I can't run more than 2 rounds in ground. The pain is in between apollo hole in male body which is at lower hip back side.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain an...
Dear lybrate-user, Your spine seems to be strained. It will be more helpful for yu to do suryanamaskar to strengthen your back muscles and correct the spinal posture. Check your shoes to make sure the foot angle I not causing spinal strain. Regards.
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I am experiencing so much tensed while I'm doing any hurry activities I mean while writing any exams. And my thinking, understanding levels are decreasing. How I have to overcome these problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am experiencing so much tensed while I'm doing any hurry activities I mean while writing any exams. And my thinking...
Dear lybrate-user, exam phobia or exam fear comes under the head of performance anxiety. This fear is a common picture among students and the feelings increase when students start studying. In extreme cases this phenomenon becomes exam phobia. The symptoms of exam phobia can be easily observed and addressed. It is an irrational and powerful fear and aversion to exams. Overwhelming anxiety can affect memory and students may forget answers even if they knew. The best method to overcome exam phobia is to" always bear in mind that we are studying only to live and not living only to study" don't force yourself to get high marks at least for the time being. Enjoy learning. You should consult a psychologist online or offline for counseling. Take care.
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having hair loss.. using tugain 5 but not working .. what to do ..

BHMS
Homeopath,
having hair loss.. using tugain 5 but not working .. what to do ..
Hi. If you are using Tugain already, don't stop the application abruptly rather taper off the frequency of using it alowly and gradaully! Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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