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Dr. Vikram Bansal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chandigarh

29 Years Experience
Dr. Vikram Bansal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chandigarh
29 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vikram Bansal
Dr. Vikram Bansal is a popular Ayurveda in Sector-52, Chandigarh. He has helped numerous patients in his 29 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Abhi Ayurvedic Clinic in Sector-52, Chandigarh. Book an appointment online with Dr. Vikram Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Himachal University - 1988
Languages spoken
English
Hindi

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Shop No. 2, Sector 52, Prerna Complex, Near Gurudwara, Main Market, Kejheri Chandigarh Get Directions
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Weight Gain and Obesity

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Weight Gain and  Obesity
Ginger can be effective in promoting weight loss. A 2012 study published in the Metabolism: Clinical and Experimental journal found that ginger consumption enhances the thermic effect of food and promotes feelings of satiety. This prevents unnecessary snacking and compulsive eating of high-calorie foods.

In addition, ginger improves digestion and boosts your metabolism.
•Drink 2 to 3 cups of ginger tea daily.
•Chew small pieces of ginger between meals or add grated ginger to main dishes.
•You can also take ginger capsules, but only after consulting your doctor.
For diet plan on obesity , U may consult me.
6 people found this helpful

I am having hair fall problem. What should I do to avoid it?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having hair fall problem. What should I do to avoid it?
According to ayurveda, hair fall is due to increase pita (hit) in the body. You must increase his digestive power as well as stress management. Anger management is also necessary. Few tips for hair problems:- - regular walking for half an hour - take green vegetables - take a glass of milk two times a day - regular exercise - stress management - take enough sleep - anger management.
6 people found this helpful
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I have so many pimples on my face and I am going in evening my pimple at blackish colour.

BHMS
Homeopath, Raebareli
I have so many pimples on my face and I am going in evening my pimple at blackish colour.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine berberis aqua 200 (4 drops in little water) twice a day for 15 days and update.
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What is the sexual requirement of a woman at initial days of marriage? is it per day basis or several times in a day or every moment she wants sex?

MD - General Medicine
Sexologist, Nashik
What is the sexual requirement of a woman at initial days of marriage? is it per day basis or several times in a day ...
Womens are not hungry for sex. They expect to be loved, cared and pampered. In reward she allows you to have sex, it's not number game its quality of love feelings which counts.
8 people found this helpful
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My skin colour is too dull I have already do everything for my skin but no changes. Please tell how can my skin look fair and glowing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My skin colour is too dull I have already do everything for my skin but no changes. Please tell how can my skin look ...
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once applu kumkumadi lepa cream daily after face wash.
2 people found this helpful
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Hi I am 21 yrs, my hair is dry and scalp also dry in order to improve my hair beauty which shampoo, conditioner,serum and spa cream to use for my hair. S suggest me pls and I am also having dandruff.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi I am 21 yrs, my hair is dry and scalp also dry in order to improve my hair beauty which shampoo, conditioner,serum...
To stop dandruff use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for dandruff, contact me again.
5 people found this helpful
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I have pimple problem in my face it's like blackheads and I can't get it clear from last 3 years please suggest me.

BHMS
Homeopath, Thane
I have pimple problem in my face it's like blackheads and I can't get it clear from last 3 years please suggest me.
Hi, for pimples take tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth tab biochemic silicea 6x 4tabs to be chewed twice a day for 1mth and apply.
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If a person is suffering from depression. How can he get rid of poor sleeping habits and constant rumination. What about exercises and proper diet.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
If a person is suffering from depression. How can he get rid of poor sleeping habits and constant rumination. What ab...
Hi lybrate-user, depression is not a serious problem, most individuals have depression from mild to severe. Depression can be solved depending upon individual's confidence and emotional balance. He can get rid of depression, poor sleeping habits and constant rumination due to some incident. First should bring him out from his own world, he should see, feel, perceive everything the way a normal person feels, perceives, sees. First find out what he likes the most, each and every individual has got an habit or an hobby that can become crazy, should make him addictive to such an habit like reading, watching or hobbies like swimming, gardening should praise or encourage them to perform such actions slowly trying to divert them. You can of course send them to gym or aerobics it is an good approach to bring out depression or remove depression within him. You allow him to outburst his depression by allowing him to cry, shout or scream aloud in a room, it is an other way to bring out depression away from him. Slowly he will heal as time goes on within an month or two months definitely. Suggest you make him follow these steps one by one slowly and make him occupied with good entertainment and then he will be fine. Hoping for good. Best wishes and regards,
1 person found this helpful
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I am 25. My question is how to increase the hair growth n how to control hair loss. My ansectors had bold head can I avoid it.

BHMS
Homeopath, Gurgaon
Male pattern baldness is mostly hereditary and occurs due to hormonal influence. You can definitely improve the health of your hair and delay the progression. Take a healthy diet which includes good amount of protein, nuts, fruits and vegetables. You can use a homeopathic oil and shampoo that contains Arnica and Jaborandi.
2 people found this helpful
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I have my hair whiteness problem it increases day by day what I will do to stop it?

BAMS
Ayurveda, Ambala
I have my hair whiteness problem it increases day by day what I will do to stop it?
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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My hair is turning into white what should I do? And a lots of dandruff is also there Nd some time hair also falls. please give me your advise.

BAMS
Ayurveda, Ambala
My hair is turning into white what should I do? And a lots of dandruff is also there Nd some time hair also falls. pl...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
3 people found this helpful
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I have a problem of shrunken cheeks. Which normally have due to spending time in gym but I very often went to gym. Then also I have a problem of shrunken cheeks. What shall I do to look my cheeks chubby?

PDDM, MHA, MBBS
General Physician, Nashik
I have a problem of shrunken cheeks. Which normally have due to spending time in gym but I very often went to gym. Th...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
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I am 20years old I am slim I want to gain weight just because my weight is 47 I want to make perfect body How to gain weight?

BMS
Ayurveda, Kolhapur
I am 20years old I am slim I want to gain weight just because my weight is 47
I want to make perfect body How to gain...
protein in diet may help to gain weight of body as well as muscle mass increase. whey protein, soya powder may help to gain weight. Drink fruit juice after the meals. daily drink milk adding with powder of cashew and roasted nuts. for further any query you can direct consult me.
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Does chickenpox reduce blood platelets? If don't have pox now. I had two week ago. I feel rashes at same patches. When I srub it, skin get red.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Does chickenpox reduce blood platelets? If don't have pox now. I had two week ago. I feel rashes at same patches. Whe...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am suffering. From severe hairfall. Dandruff too. What kind f problem i am having? please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering. From severe hairfall. Dandruff too. What kind f problem i am having? please help.
Hi , you have not given full details, let me know- 1. What is your age and since how long you have this problem? 2. Do you have dry skin? 3. Dandruff since how long? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Baryta carb 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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I have a nerve problem from last two year iam suffer from back pain from last month.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have a nerve problem from last two year iam suffer from back pain from last month.
Bro it's spondylitis so you need line of treatment right now so on in future you can avoid any major surgery for same problem/complaints.
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On my private part of male organs in the inner layer of it some white spot are there and is there any problems in hand practice also?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
On my private part of male organs in the inner layer of it some white spot are there and is there any problems in han...
Please take following medicine:- nux vomica - 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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I am suffering from loose motion last two days. I am feeling very weak. Unable to eat solid foods. When having the same feel like omitting. Please suggest some medication. Do I have to also get blood report. Can this be food poisoning or infection. Today I took Nor-TZ tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Pl keep on taking lots of water/ coconut water to prevent dehydration and loss of minerals. Bilvadi chooran of Ayurveda should be taken mixed with curd thrice a day. Put 1 tsp of powder in 1 bowl of curd.
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Is my body weight normal as per to my height? Am I obese? My weight is 82kg and I stand 5'11" tall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is my body weight normal as per to my height? Am I obese? My weight is 82kg and I stand 5'11" tall.
I think your weight is fine. You should focus on toning your body on same weight. Do suryanamaskar or gym daily
1 person found this helpful
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I am a 21 year old. Suffering from gastric problem for severe years. Frequently loose motion occurs, no medicine properly cure this problem.

MBBS
General Physician, Delhi
Ok, take tab albendazole 400 mg stat and tablet tinidazole 500 mg twice a day for 5 days. Take cap bifilac twice a day. During this period take lot of salads and curd. Again consult me after 5 days.
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