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Dr. Vikas Singhal


Homeopath, Chandigarh

13 Years Experience
Dr. Vikas Singhal BHMS Homeopath, Chandigarh
13 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vikas Singhal
Dr. Vikas Singhal is an experienced Homeopath in Sector-38, Chandigarh. He has over 13 years of experience as a Homeopath. He is a BHMS . He is currently practising at Singhal Homoeo Clinic in Sector-38, Chandigarh. Save your time and book an appointment online with Dr. Vikas Singhal on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on You can find Homeopaths online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BHMS - Baba Farid University of Health Sciences - 2004
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H No-2732, Sector-38CChandigarh Get Directions
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I am 60 years old, diabetic patient since 10 years, please tell diet and exercise for me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The diet will depend on your weight and sugar levels, both are not mentioned. Any exercise that suits you is fine as long as you do it for more than 1 h every day. Ideally brisk walking 5 - 6 kms a day or light jogging if you can do it. Plus some free hand exercise and stretchings and abdominals are good. If your physical activity is low then your caloric intake has to be 20 kcal/kg/d if moderate exercise - 25 kcal/kg/d, if vigerous 30 kcal/kg/d. One should avoid sweets, deep fried foods, fruits like mango, grapes, banana, chikoos. Take lot of green salads, fruits like apple, guava, pomogranate, pear, orange etc.
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Hello i'm thinking to go for a skin whitening surgery. Is it helpful or any danger for the skin near future? Please help me. Suggest me something I want to have a spot free skin whereas my face got lots of old acne marks, black spots, and dull skin though im only 20 year old female but I look like 30+ because of my ugly skin texture and colour. Help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am suffering from pains in hand and shoulder and doctor suspecting about c5 radiculopathy. Also suffering from Type 2 diabetes. Pl. Suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Radiculopathy Is A disease of the root of a nerve, such as from a pinched nerve or a tumour and you have vertebral disc prolapse in C5 area and MRI and physiotherapy are needed in the initial stage and as you are young it is easily correctable .The symptoms of radiculopathy depend on which nerves are affected. The nerves exiting from the neck (cervical spine) control the muscles of the neck and arms and supply sensation there. The nerves from the middle portion of the back (thoracic spine) control the muscles of the chest and abdomen and supply sensation there..Fortunately, most people can obtain good relief of their symptoms of radiculopathy with conservative treatment. This may include anti-inflammatory medications, physical therapy or chiropractic treatment, and avoiding activity that strains the neck or back. The majority of radiculopathy patients respond well to this conservative treatment, and symptoms often improve within 6 weeks to 3 months. If patients do not improve with the treatments listed above they may benefit from an epidural steroid injection.
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My aunt age above 60 years old suffer from sugar. And my question is what is the prevention of diabetes foot disease? aur 4 years se hai ye problem aur legs par bhi jkham hogye hain boht irritation hoti hai aur foots par pain bhi. Please reply.

M.D. Internal Medicine
Endocrinologist, Mumbai
She needs to control her sugars and maintain between 100-140 mg%, hba1c below 7%. She could be having diabetic peripheral vascular disease and/or neuropathy with infected wounds. She should consult in- person with reports for better guidance about management of diabetic feet.
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I'm having a big problem of dandruff. Last 2 weeks i've noticed some pimples on my head. What should I do?

Homeopath, Faridabad
Hi, You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Platelet Rich Plasma Therapy

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Know how Platelet rich plasma therapy is beneficial for your Skin!

I have allergy from dust and pollution so what so what should I do please suggest me?

MBBS, MBA (Healthcare)
General Physician, Delhi
It is always better to avoid dust and pollution. take multi vitamins like becosule one daily . take balanced and healthy diet.
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Hi, Doctor I have a query regarding pregnancy. My cycle starts on 13th of every month and there is already 1 day over and still it does not happen. I am scared about my pregnancy. Is there a any way to avoid this situation as I am not ready for now. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You have to get urine test after 7 days of missed period if menses do not come by that time. Menses can get delayed by hormonal changes also. If pregnancy is positive then it can be aborted by abortion pills.
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I have skin infection like fungal and itching from past 2 months I used only antiseptic cream but no use please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch one can prescribe a schedule of antifungal medication for your specific problem which have to be strictly followed or the fungi may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem.
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I am student and my memory is not best always I forget my answers I will try so many tricks write down properly that tym I can answer but after some tym I just forget and there is so many syllabus this is not possible I will revise daily what I eat that my memory becomes best.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mindpower depends on three important factors. They are understanding, retention and recollection. You should be able to understand the passage or the information given perfectly so as to help your brain to retain the information or knowledge. Once it is retained properly, recollection happens whenever a memory relation is given. Understanding usually requires creative learning methods and repetition. Providing rest to your brain every half hour while studying continuously help improve concentration. Physical exercises, entertainment, socialization improves memory. Diet which includes fruits, vegetables, nuts also improves memory. Mind games like Sudoku too help. Please understand these facts and apply them on your daily routine. Take care.
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I am 17 years old. My problem is having white hairs. Please help me from this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Switch to using homemade natural dyes that are a warehouse of scalp nourishing ingredients. Boil tea/coffee in water for 15 minutes and let it cool. Add natural oils to the cooled liquid to form a healthy, natural hair dye. Wash your hair regularly with this natural color to get rid of white hair.
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MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Keeping feet in lukewarm water be before bed helps in good sleep and relaxes whole body.
4 people found this helpful

Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
It seems she has age related depression or other mental stress. You can check her cbc, tft and inform me privately.
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I am feeling very weak at the time of sex please tell me how can I improve in it.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for meditation. * take, plenty of water. * take, apple, carrots, papaya, eggs, pumpkin, almonds, walnuts, chees. * take, easily digestible diet, timely, avoiding junkbfood. * homoeo- medicine** @ acid phos 200-6 pills/day. @ damiana q -10 drops x 3, with little water. Report, fortnightly.
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I am a 20 years old boy, I have 21 BMI but very thin hands especially wrist. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Have a balanced diet and work out to develop muscles so you appear better. Sometimes it's genetic so it may be a slow process to work on.
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Hi, I am udayan. I live in kolkata. How can I make my teeth white. Also I have a gum problem. Which toothpaste is best for me.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
You can go for scaling followed by teeth whitening (bleaching). If that does not help then, veneers are the ultimate option, they are like permanantly making your desired smile as how you want it to be. Get in for a check up.
1 person found this helpful
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How to increase my height. I mean is there any type of food that can increase height.

Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 24 year old man. My eyes are weak and I wear glasses. But my eyes get red every day and have itching in my eyes from last 1 month. What should I do? I wash my eyes 3-4 time in a day but still there is no benefit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
1 person found this helpful
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From last two days, urine colour turns to light green or somewhat mountain dew in colour.

General Physician, Cuttack
It could be due to concentrated urine. Drink plenty of water. If there is no change in colour, get your urine examined for re/me and consult doctor.
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