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Treatment of Painful Teething
Treatment of Stained Teeth
Treatment of Toothache
Treatment of Cavities
Root Canal Treatment
Treatment of Bleeding Gums
Teeth Cleaning Procedure
Treatment of Bad Breath
Teeth Whitening Procedure
Treatment of Sensitive Teeth
Root Canal Treatment
Treatment of Oral Thrush
Treatment of Broken Teeth
Treatment of Tooth Decay
Treatment of Wisdom Teeth
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Treatment of Gingivitis
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You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
Sir I have been chewing tobacco from past 2-years. My mouth has contracted and it does nt ipen as much as previously. I want to improve my mouth condition. Please help.
My aunt suffers from mouth ulcers regularly and lot of saliva is forms in her mouth and she has acidity problem also. please suggest me. What to do.
Hi I'm a male which is the best toothpaste for me to keep me teeth strong and healthy and keep bad breath away please tel me plz.
I have dental problem. Sensation problem and become black some part of my teeth after that it need to filling. For sensation I use lot of sensation pastes mouth washes ; but no relief. please tell what should I do.
I have got cough and mouth ulcers. Please suggest cure for mouth ulcers, should I stop eating almond.
I have a white small line on right lower end of gum that pains and stretches. Its been a month and its not healing.
His age is 18+ but he has problem of bleeding from teeths and nose sometimes so what prescription should be take and he lives in kangra at himchal pradesh by birth.
My friend is suffering from mouth ulcers and he is facing difficulties for having food, is there any immediate solution for this?
Dr. I'm suffering from discoloration of My teeth and my dentist told me to brush with white toned toothpastes. I've tried many whitening pastes still no result.
Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.
Here are a few mistakes people commonly make when brushing their teeth.
Not using the proper toothbrush
The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.
Using an anti-sensitivity/whitening toothpaste permanently
A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.
The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.
Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.
Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.
Brushing too quickly or too many times
Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.
See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.
Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.
Incorrect brushing technique
The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.
Learn the right technique
Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.
Wrestling or brushing
Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.
Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.
It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.
Supplement your brushing
Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.
Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.
I am thinking of getting braces but I've been warned against it because of some bone loss in my upper teeth. If I go ahead with braces, will I lose those teeth sooner than expected?
I have been suffering from canker sores in left side of my tongue since 5-6 months, it gets automatically healed & appears again in the same spot (2-3 in numbers. Other parts of mouths are not effected, it has very slight pain and I don't have problem while having food. I have taken multivitamins & lactobacillus spores capsules but it's not working. And I suffer from dust allergy with cold and rashes on skin. The allergy increases during September to December.
A healthy mouth is the secret to a beautiful smile. To have good oral health, you need to keep your teeth, your tongue, as well as your gums healthy. To keep your gums healthy, you need to brush your teeth, use floss and mouthwash and take care of your gums. If you are able to do all this every day, then dental problems will be a mile away from your mouth. Taking care of your gums is extremely important for your overall oral health. Do not neglect even small problems like slight bleeding when using floss as it shows that your gums aren't totally healthy. Here are a few ways you can maintain your healthy gums:
1. Brushing regularly: You definitely need to brush your teeth regularly to maintain your oral health. Brushing your teeth at least twice daily is the best way to keep your teeth and gums healthy. But you need to know the proper way to brush so that you do not harm your gums. Apply a gentle pressure when you are brushing as, in a case otherwise, you might hurt your gums. Make sure you use a brush, which has soft bristles so that they do not cut into the gums. And while you are brushing, brush for at least two minutes as it takes a bit of time to kill the bacteria in your mouth.
2. Floss every day: Flossing everyday might seem a bit tedious, but it is extremely important for you to floss your teeth every day. It removes the plaque between your teeth before it can turn to tartar. Tartar and plaque attract the bacteria which later on harm the gums.
3. Regular use of mouthwash: Wash your mouth with mouthwash regularly. Not only will it help to keep your breath fresh, but it also helps to kill the bacteria in your mouth. There are a number of mouthwashes in the market manufactured only to do that.
4. Use sugarless gum to chew: If you chew a sugarless gum for about 20 minutes after you have eaten a meal, you will be able to clean your mouth as well as keep your breath fresh. But only do this if you cannot brush your teeth immediately. This is because if you chew gum regularly, then that might lead to certain jaw problems.
Keep your gums healthy and keep smiling. After all, a smile can melt a stone as well.