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Dr. Sumeet Inder Singh

MD PSYCHIATRY

Psychiatrist, CHANDIGARH

24 Years Experience
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Dr. Sumeet Inder Singh MD PSYCHIATRY Psychiatrist, CHANDIGARH
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumeet Inder Singh
Dr. Sumeet Inder Singh is a popular Psychiatrist in Sector 44, Chandigarh. He has had many happy patients in his 24 years of journey as a Psychiatrist. He has completed MD PSYCHIATRY . You can meet Dr. Sumeet Inder Singh personally at DR SUMEET INDER'S PSYCHIATRY CLINIC in Sector 44, Chandigarh. You can book an instant appointment online with Dr. Sumeet Inder Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. Find the best Psychiatrists online in Chandigarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD PSYCHIATRY - DAYANAND MEDICAL COLLEGE, LUDHIANA - 1993
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
INDIAN ASSCIATION OF PRIVATE PSYCHIATRY

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I am a smoker for the past 30 yrs. I have decided its high time to drop it. Though I am willing, I feel the urge. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately Best age to stop smoking is before 40 Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, Best age to stop smoking is before 40 Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. 31st May is ?World No Tobacco Day? Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths.ncer or asthmatic lung diseases. 31st May is ?World No Tobacco Day? and IMA will come out with a weeklong health education activities for the public, Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths.
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I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Suggest me with good reply?

DHMS (Hons.)
Homeopath, Patna
I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Sug...
Hello, you might be suffering from flu * take luke warm water, to drink * easily digestible liquid diet b consumed. * all sorts of fruits b banned, homoeo-medicine (pills size 40)** @ gelsemium 2oo-6 pills thrice a day. @ eupetorium perf 200-6 pills, thrice a dy. @ bryonia 30-6 pills, thrice a dy. Report your progress, in a wk all d best.
2 people found this helpful
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I have pain of my left side ball. And fell very stressful after sleeping. I am habitual for distribution please give suggestion for fell strong. How to control my habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have pain of my left side ball. And fell very stressful after sleeping. I am habitual for distribution please give ...
Dear lybrate-user. Masturbation is not unhealthy. You can masturbate thrice a week. Physical activity, hobbies, entertainment etc can also help you. Consult a psychologist online. Take care.
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Hi I am sangeeta From Nepal My periods gets late day by day. I feel pain in those late days. I am in too depression by this disease. My all the performance gets lost by this stupid diseases. So please let me out from this. I am too thankful of you!

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi
I am sangeeta
From Nepal
My periods gets late day by day. I feel pain in those late days. I am in too depression b...
hi, since your age here showing that you are in the menopausal stage so these symptoms are normal. This is not a disease and every woman has to through this phase. I would suggest you to get your physiological health check up done first.Get your CBC, blood pressure, blood sugar, thyroid and lipid profile done along with vit B12 and vit D. you may show me the test results here on lybrate for further discussion. Eat healthy light food, drink lots of water and take good rest. And go for a brisk walk daily for at least half an hour.
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Gum of my one of teeh is receded so much that its roots are now exposed and senstivity can be felt on touching it. I used to eat non smoke tobacco and still often consume it. I will stop eating it can my gum recover, is their any gum transplant to recover it. please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There are many treatments available to recover your gum and repair it. You should stop using non smoke tobacco. Take care.
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I have the weak memory like if I have kept and money in the table I forget in a second and also it's effecting my studies?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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I am severe diabetes and high BP, suffering from insomnia and extensional conditions.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am severe diabetes and high BP, suffering from insomnia and extensional conditions.
Bp and diabetes is caused by psychological stress. Please take counselling sessions to learn to deal and cope with it. Also take healthy diet and exercise regularly. Please click on private chat if you have any questions.
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I easily get angry. Even small issues make me angry and i feel like leaving that person.What should i do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have irritability and impulsive behaviour. You take Oxytal 150mg at night time and see how it works.
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I am feeling very sick from last 3 days .i have a pain in my neck and head and whole body is paining .Please tell.

BHMS
Homeopath, Delhi
I am feeling very sick from last 3 days .i have a pain in my neck and head and whole body is paining .Please tell.
Neck pain and headache may be due to muscle tension and strain due to poor posture, working at a desk for too long without changing position, sleeping with your neck in a bad position, jerking the neck during exercise. Headache and pain in neck may be related to each other like due to any mental tension and stress or poor posture during sleep and some time pain may be due to any infection. First you should try following treatment for get relief pain. Apply ice for the first few days. After that, apply heat with a heating pad, hot compress, or by taking a hot shower. Take a few days off from sports, activities that aggravate your symptoms, and heavy lifting. Resume normal activity slowly as your symptoms ease. Exercise your neck every day. Slowly stretch your head in side-to-side and up-and-down motions. Use good posture. Avoid cradling the phone between your neck and shoulder. Change your position often. Don’t stand or sit in one position for too long. Get a gentle neck massage. Use a special neck pillow for sleeping. If still pain will remain same then get a cbc with esr test, x-ray of neck done and share your all reports for further management.
2 people found this helpful
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My daughter suffers from panic attack every 2 to 3 weeks, once a day for two three days Symptoms are breathlessness, sweating, depressed and scary feeling, tachycardia, light headedness, fatigue. Normal between attacks. Please do help.

MD - Psychiatry
Psychiatrist, Chennai
My daughter suffers from panic attack every 2 to 3 weeks, once a day for two three days Symptoms are breathlessness, ...
Panic attack is extreme form of anxiety. It s a psychiatric disorder due to serotonin (A neurotransmitter) somewhat being low. So taking SSRI group of drugs will reduce and remit the attacks. Also some behavior therapy would help
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I feel depressed, lonely and have my own mom against my growth. I don't know how to face it. I have all this only after my dad's death and I always wish to stay away from home. I am unable to bear this. And I often get negative presumption. I have people who really care for me and love me. But finally I end up in showing my frustration towards them. What do I do. Please help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel depressed, lonely and have my own mom against my growth. I don't know how to face it. I have all this only aft...
You must learn to deal with your dad's death with a counselor. This depression is making you do all kinds of rejecting things and then you will drive people away, repulsed by you. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your mother. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I work for a insurance company. Due to immense pressure recently I am feeling a change in my health related issue. Presently I am not been able to sleep and I can feel that I am having memory loss very frequently. Please suggest what to do? I smoke heavily.

MBBS
General Physician, Cuttack
I work for a insurance company. Due to immense pressure recently I am feeling a change in my health related issue. Pr...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I studied competition exam in 2014. That time I am nervous and stress too. I think very much about my success and failure. One day I have pain in brain. I take declorine tablet. But after some time I consult a doctor and he tell I have migraine. I taking medicine long time but I have no relief.in fact I doing every thing but I can not consontrait on my study. I can not explain what is this but my study is stopped. And than I join a job. Now since 2 year I doing job. I have no problem. But whenever I watch TV or reading books I can't focus fully and I can't study like my school days. I want to ask you why my study is affected. I think I never doing study now.

MBBS, DPM
Psychiatrist, Bangalore
I studied competition exam in 2014. That time I am nervous and stress too. I think very much about my success and fai...
Dear Virendra, 1.You have thought about both success and failure. 2.You have stopped studying and took up job. 3, You have no problem with your job. All these are good coping methods you use. Continue them. Studying as such might not have caused pain in brain. It is the nervousness and stress that would have made your brain pain. So when you are prepared for further non stressful studies, you can study.
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Hi sir I have problem in my education life I learn any questions answer then forget 3 to 5 mint.

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
Hi Sonali, at your age there should not be any memory problems per se. I think you need more focussed attention to give in your study, revise the matter in timely manner, recollect the fact as much as u can. I hope you can remember more. If not then please check your Thyroid status and routine blood. You can consult a neuropsychiatrist if you want.
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What are the appropriate steps should I take to help my mother in law from schizophrenia . What are the medicines which can be given along with her daily meals as she doesn't not accept any medications. For her all those voices are very real so she thinks that we are ignoring her problems . Please do let me know some methods to help her out .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I can understand you. Schizophrenia is a mental disorder and regarded psychoses origin. It needs continuous psychiatric evaluation and treatment. Psychiatrist will only be able to advise on the questions you asked here. Take care.
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Sir I have a sex problem ,I can not control my sex, eVen after seeing my mother, my sex is come in a huge, why sir please tell me I am very very upset.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Sir I have a sex problem ,I can not control my sex, eVen after seeing my mother, my sex is come in a huge, why sir pl...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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Since I quit smoking for last week suddenly I feel pain when pass stool it giving me irritation in that place while I sit.

Master of Medical Science, CCST (General Adult Psychiatry), MRCP, UK, Professional and Linguistic Assessment Board, M.B.B.S
Psychiatrist, Bangalore
Since I quit smoking for last week suddenly I feel pain when pass stool it giving me irritation in that place while I...
Nicotine in tobacco has a stimulating effect on intestinal transit and helps bowel movements. Therefore on quitting smoking, constipation is one of the symptoms of nicotine withdrawal. Don't worry, this will resolve gradually in 1-2 months after quitting. Meanwhile, as it is unpleasant, I suggest you should have an adequate intake of fluids - at least 1½ liters per day, and eat fibre diet. If that is still not enough you may need to consider taking a laxative, preferably a fiber-based one. Remember, quitting smoking is the best thing you will ever do. Constipation is only a very small price to pay.
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Hi I am munna I am suffering from body pains from last one week now what should I do.

DHMS (Hons.)
Homeopath, Patna
Hi I am munna I am suffering from body pains from last one week now what should I do.
Dear lybrate user, pain- back may cause due to, sprain, jerks lifting wt, stress, cold exposure. Flue, insufficiency of vit'd' * homoeo-medicine * @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice report, weekly.
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Once my friend (male) had sex encounter with his roommate (male). He has his girlfriend and he is serious about that girl too. But he liked the encounter and he wants to continue and after that he is used to it. Now he is attracted towards boys who are muscular and good looking better than him and at the same time he is in relationship with his girlfriend. He wants to avoid this attraction and sex with male. But he is not able to do it. He has less hair on face and chest and due to that he felt ashamed. I want to know what's happening to him.:(

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Once my friend (male) had sex encounter with his roommate (male). He has his girlfriend and he is serious about that ...
Most probably your friend is gay. He is getting attracted towards males because, that is his sexual inclination. He is probably unable to accept this reality and hence is having a girl friend. It is also possible that he thinks that being gay is a sin/crime, as in indian society, being homosexual is not legally and culturally acceptable. It is also possible that he is a bisexual. He needs to accept his sexuality and understand that even if he marries a girl, he will still get attracted towards males and hence he will not be able to have a healthy and committed relationship with his girlfriend/wife. If he does not understand and accept his sexual orientation and needs, he will not be happy in his life. At the same time his life partner (if a female) also will not be happy. Hence it is advisable for him to accept his reality and make decisions accordingly. To make the things easy for him, he may talk to a counsellor or a sexologist. There are a number of groups of homosexuals, online, these days. He can become a member and seek support from like minded people.
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