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Dr. Sumeet Inder Singh

MD PSYCHIATRY

Psychiatrist, CHANDIGARH

24 Years Experience
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Dr. Sumeet Inder Singh MD PSYCHIATRY Psychiatrist, CHANDIGARH
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumeet Inder Singh
Dr. Sumeet Inder Singh is a popular Psychiatrist in Sector 44, Chandigarh. He has had many happy patients in his 24 years of journey as a Psychiatrist. He has completed MD PSYCHIATRY . You can meet Dr. Sumeet Inder Singh personally at DR SUMEET INDER'S PSYCHIATRY CLINIC in Sector 44, Chandigarh. You can book an instant appointment online with Dr. Sumeet Inder Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. Find the best Psychiatrists online in Chandigarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD PSYCHIATRY - DAYANAND MEDICAL COLLEGE, LUDHIANA - 1993
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
INDIAN ASSCIATION OF PRIVATE PSYCHIATRY

Location

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been taking depression treatment since 2011. Whenever I stop to take medicines, Only Severe Headache starts. I want to ask, Only having a severe headache is the indication or symptoms of Depression? Initially I had severe headache and consult to doctor and declared as a depression marriage.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I have been taking depression treatment since 2011. Whenever I stop to take medicines, Only Severe Headache starts. I...
Hello sir, you can do meditation and yoga to release your headache and involve your self in other activities in which you are interested. Spend more time with your family members.
1 person found this helpful
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I have been suffering from bipolar disorder Seiziure At present treatment from Max Hospital Please help me out with the matter.

MBBS, DPM
Psychiatrist, Bangalore
I have been suffering from bipolar disorder Seiziure
At present treatment from Max Hospital Please help me out with t...
Dear lybrate-user, both bipolar disorder and seizure need long term treatment with tablets. You have already taking treatment from max hospital. Please continue it for few years.
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There is a situation with me that whenever I am in a panic situation my mind seem to stop working i. E there is a pain in my head and I had social fear too. I want to know if it is an anxiety disorder and if anyone can help me.

MBBS
General Physician, Jalgaon
There is a situation with me that whenever I am in a panic situation my mind seem to stop working i. E there is a pai...
Please Don't worry Do meditation regularly Go for morning and evening walk daily with relaxed mind regularly Take salads and fruits more Take Tab prothiaden 30 1 at nt Badam pak by Patanjali 1 tsf twice a day Re Consult me on Lybrate after 15 days.
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My friend had smoking habit for nearly 5 years. Daily he was in taking Atleast 2 cigarettes. F or the past one year he has stopped smoking. Is there any tests to check whether he has smoked Atleast once in his lifetime?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Nicotine can be detected in the urine by quantitative and qualitative tests. Depending on individual variation (among many other factors), it may be present in urine for 2-4 days.
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10 Reasons Why You Should Quit Smoking Right Now!

Vaidya Visharad
Sexologist, Narnaul
10 Reasons Why You Should Quit Smoking Right Now!
Smoking is less socially acceptable these days. Most workplaces, shopping malls, theaters and stores prohibit smoking.

Many government entities are enacting laws to ban smoking from all indoor public places, including bars and restaurants. However, despite all these steps, this very expensive habit is still prevalent in society.

Mostly people start smoking as teens, and they are addicted by the time they reach adulthood. There are many different reasons why people smoke. They can start out of curiosity, peer pressure, a desire to fit in with a group or look older and mature, or even to rebel.

It can also be influenced by parental example or used as a means to reduce stress and feel more relaxed. In some countries like the united states, the impact of advertising and media is waning as governments have restricted such practices, but it continues in many parts of the world.

According to the centers for disease control and prevention, an estimated 43.8 million americans smoke. It is the leading cause of preventable deaths in the u. S.

Smoking kills more people than obesity, substance abuse, infectious diseases, firearms and traffic accidents.

There are about 600 ingredients in cigarettes that when burned create more than 7, 000 chemicals. Some of the most harmful chemicals released in cigarette smoke are nicotine, tar, carbon monoxide, hydrogen cyanide, formaldehyde, arsenic, ammonia, lead, benzene, butane, cadmium, hexamine, toluene and lots more.

These chemicals are harmful to the smoker as well as those exposed to secondhand smoke.

This habit is very difficult to break. Even when cutting down on cigarettes, you begin to go into a withdrawal phase and experience a variety of symptoms like headaches, fatigue, irritability and nicotine cravings.

But there are many reasons to quit, not the least of which are improving your health and saving your hard-earned money.
75 people found this helpful

Hi, I try to explain my state, dono whether could convey correct, but hope you will understand my situation and help me, what next step I should take, Past 1 month I am suffering from mind disturbance and some kind of fear over future, one month before I had malaria fever, during those fever days I couldn't sleep at all whole day and night negative thoughts and a fear was thr and already I am quite obsessed becoz of without sleep BP got raised, I recovered from fever but they giving me BP medication, but for past 1 month full of negative thoughts and a fear abt future, imaging over abt future, uncontrollable thoughts going all over day and sweating comes more while thinking, can't be relax a single minute, I am now in home and some fear is thr that I couldn't work something will happen, I understand people are thr more complex situation, I am so collapsed done What to do next afraid something will go kind of mental issues, I couldn't sit in home and also afraid in working, help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi, I try to explain my state, dono whether could convey correct, but hope you will understand my situation and help ...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
3 people found this helpful
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I am 32 year old male and I suffer from unnecessary tensions and headache. Sometimes I am not able to sleep at night due to these headaches. Please help me.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am 32 year old male and I suffer from unnecessary tensions and headache. Sometimes I am not able to sleep at night ...
Take deep breaths. Press stress related points behind neck. Biochemic combination 12 from homeo shop will help.
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I have a mental problem I am always during time thinking what I am doing now for relaxation.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have a mental problem I am always during time thinking what I am doing now for relaxation.
Hi I will prescribe you some harmless flower remedy available in homoeo shops. Mix 5 drops of white chestnut + 5 drops of cherry plum + 5 drops of aspen + 5 drops of mimulus. Mix these with 100 ml water and take twice daily-morning and night.
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I am addicted to gutka since more than 10 years -want to quit but its not my cup of tea looks like-am depressed and making my family suffer like dogs-want to come out of it-can you please help-do you have a way out.

International Certified Addiction Professional
Psychologist, Mumbai
lybrate-user, There is a way out. Positive point is you have insight about your problem. I understand that you might have honestly tried quitting but failed. Whenever you will stop eating gukta first 72 hrs you may experience some amount of physical & psychological discomfort; to avoid that ask your psychiatrist to help you. Plan for psychotherapy sessions with a psychologist which will equip you with various techniques like: craving management, decision making, identifying triggers & lastly to design the relapse prevention plan. Medicine & counselling will help you to come out of this problem. Practice 'One Day At Time' Good Luck.
1 person found this helpful
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What can I do to increase my concentration & IQ. I am final year student, want to crack Gate exam! I used to sleep in night near about 7.30 hours, and take a nap at afternoon of 1.5 hr! Please suggest also way or process of meditation. Thank you sir/madam.

MBBS, cc USG
General Physician, Gurgaon
What can I do to increase my concentration & IQ. I am final year student, want to crack Gate exam! I used to sleep in...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
15 people found this helpful
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I have recurrent depressive disorder and anxiety disorder since then 8-9 year old. Getting treatment from nimhans bangalore they said now you better treat with psychotherapy under CBT therapy. I live at navi mumbai.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I have recurrent depressive disorder and anxiety disorder since then 8-9 year old. Getting treatment from nimhans ban...
Cognitive Behavior Therapy (CBT) is the very promising treatment technique for many psychiatric/psychological problems. Pls go on with it. It may take a few months to see positive changes. Get it without fail.
2 people found this helpful
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Having B Vitamins may improve your brain health

MBBS
General Physician, Chandigarh
Having B Vitamins may improve your brain health

A vitamin is an organic compound, which is required by the human body in appropriate amounts to ensure the proper and healthy functioning of the various body parts. These vitamins help you in being healthy and maintaining an optimum level of brain activity. The deficiency of the same can cause you to have various health issues and illnesses.

B Vitamins are of various subtypes, and they are collectively known as B-Complex Vitamins. These vitamins are medically proven to relieve stress and boost up your energy levels. They also fight depression, restrict brain ageing and help you to live a longer life. Here's how B vitamins help in keeping your brain healthy.

  • Prevent mental decline: The three vitamin B types that help to avoid a mental decline are: B6, B12, and B9 (Folic Acid). Additionally, these 3 vitamins also prevent dementia and Alzheimer's disease.
  • Act as dopamine boosters: Dopamine is a neurotransmitter inside the brain that that boosts productivity, motivation and focus among human beings. This helps to ensure your mental well-being keep you mentally happy. B vitamins enhance your brain health by facilitating an increase in dopamine levels.
  • Lets you avoid mental disorders: The lack of Vitamin B12 leads to certain mental disorders like- dementia, brain atrophy, brain shrinkage, depression, and schizophrenia. You can avoid this condition by taking Vitamin B12 supplements.
  • Sharpen memory: In case you have a short term memory or face other memory problems, various forms of B vitamins supplements will help you to regain the optimal state of mind.

'Consult'.

Tip: How Physiotherapy Can Help with Neurological Disorders

3371 people found this helpful

My friend and flatmate has recently quit smoking (about 6 months smoke free) after 6 years of smoking, 6-8 cigarettes a day. What should be his future course of action for better fitness, health and undoing of the damage?

MD - Psychiatry
Psychiatrist, Chennai
he should eat nutritious food, fruits and lots of vegetables. Do regular exercise, sleep for 8 hours a day. He can also try to increse his lung capacity by a spirometer. All the best
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I am 29 years male. I have a problem with my mind. I want to concentrate on one thing. Kindly give me medicine for my problem. Thanks a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sanjeev. Concentration is directly related with interest and passion. If you have interest and passion in what you do, naturally you will be concentrating. No need to have medicines. Take care.
31 people found this helpful
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Conditions like muscle tightness, headaches, stomachaches and other discomforts are caused by unmanaged stress during the pre-puberty years. Exercise is known to be a great stress reliever.
4 people found this helpful

My husband has ROCD. Is there any therapy to cure it? Also please tell me how I can be supportive.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, he can be given cognitive behavioral treatments. A thorough history would include the presenting problems, background of the problems, and personal history with specific emphasis on relational history and family history and environment. It is of outmost importance to gain a clear understanding of the nature, pattern, and duration of your husband’s symptoms within the relationship context and in previous relationships. Therapists should collect detailed information about triggers of obsessions, their frequency and duration, the expected feared outcome or worry about the obsessions, and the responses to these intrusions. Responses include emotions (e.g., anxiety, guilt), overt compulsions (e.g., checking, comparing, reassurance seeking), covert compulsions (e.g., thought suppression, monitoring of internal states, self-reassurance), and avoidance or safety behaviors. ROCD symptoms have been linked with significant personal difficulties (e.g., mood, anxiety, and other OCD symptoms) and couple difficulties (e.g., relationship and sexual dissatisfaction). The counselor will help him and you in the treatment process. There will be a lot of contaminated thinking and decontamination is a good therapy to use in this context. He may develop an obsession of a particular trait from any old association as desirable not because he really likes it but because he has got familiar to that feature, perhaps from a movie, and just has an affinity to it. He may however imagine it to be the ultimate among all traits and stay fixated to it. He needs a lot of love but not to be overdone. His fears may be discussed and your discernment is very important. You will need to very intelligently show him the reality from fiction. His family background and childhood may help to determine how to counter their influences. It is a long process and tedious too. If there are other OCD characteristics, then you will need to get treatment for them too. Remember that there is a lot of fear and confusion, and decision making will be near impossible. You could be of tremendous help to make decisions and remove that burden. This can only happen if you prove your intelligence and decision making art.
1 person found this helpful
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I an 19. I'm unable to recollect things I read a week ago or less. Can uh help me plz.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Eat nutrients, drink water, drink juice, keep brain cool, listen music, live relaxed, res pirate deep.
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Sir/Mam I am 24 year old student. Sir/mam mai 3 dino se depression me hu, study ki wjh se, aur iski wajh se mai sochte 2 so jata hu. Mai 24 h me 12 h so rhq hu, aur din bhar kuch nhi kr pata hu. Please mai kya kru.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/Mam I am 24 year old student.
Sir/mam mai 3 dino se depression me hu, study ki wjh se, aur iski wajh se mai socht...
You have to concentrate mind and try natural antidepressant methods and if not useful need medicines .5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session
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