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Dr. Shalini Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chandigarh

6 Years Experience  ·  200 at clinic
Dr. Shalini Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chandigarh
6 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind. ...more
To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind.
More about Dr. Shalini Sharma
She has had many happy patients in her 6 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College & Hospital,Jalandhar. - 2011
Languages spoken
English
Hindi
Professional Memberships
All India Ayurvedic Congress

Location

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Sector-21(A)Chandigarh Get Directions
200 at clinic
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My husband fucking me lot of times only in my back doggy style is there is any effect my back and what is the best position for enjoyable sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My husband fucking me lot of times only in my back doggy style is there is any effect my back and what is the best po...
What I understand from your question is your concern and worry for repetitive anal sex. Anal sex is an unnatural way of having sex, and is a perversion. Though it can be ones sexual preference but it is harmful and potentially unsafe in many ways. It may cause infections of the anal canal, urinary tract, tears and injuries in the anal canal, fissures etc. Vaginal sex is the most safe and natural way of having intercourse. There is no most or least enjoyable position for sex. A consenting couple may opt for as many possible positions that are comfortable to both of them. For more details on the same you may read relevant scientific books available or consult a sexual counsellor and psychiatrist.
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I have problem in my teeth. I think it's a cavity problem because my one teeth is cut automatically. And this cause a pain in my tongue. What to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem in my teeth. I think it's a cavity problem because my one teeth is cut automatically. And this cause a...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
1 person found this helpful
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I have some pain in my knee joint due to hard physically exercise from 2 months please tell me what should I do.

BHMS
Homeopath, Ratnagiri
I have some pain in my knee joint due to hard physically exercise from 2 months please tell me what should I do.
According to your age and your occupation do not do heavy exercise there is no common exercise for all everbody has to set it from their own stamina and strength cut down exercise wait for 10 days after that we will come to know exact figure be positive.
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I'm 22years old. Unmarried. I have a problem in my periods. My period cycle was about 28days. My period days was about just 2days but the pain was quite unbearable. Actually What is my problem? What are the natural and home remedies for my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 22years old. Unmarried. I have a problem in my periods. My period cycle was about 28days. My period days was abou...
Nothing to worry about-myelf is a homoeopath and there can be a no. Of reason for your problem but I will recommend you to take below given homoeopathic treatment for 2 months ----------------- sarcocil (hapdco) drink 10 drops in 20 ml fresh water 3 times daily--------- sepia 30 (dr reckeweg) drink 5 drops once every week at night in 1 spoon fresh water for 2 months------------- take a good iron rich diet like green vegetables and fruits------------
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I have white hairs seens I was in std 10th? wat to do to turn it black?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take lycopodium 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days
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I am 19 years old male water in the knee & swelling for last one week leg not getting bend. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 years old male water in the knee & swelling for last one week leg not getting bend. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 ra factor, crp, urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform
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I am a male 22 years old. I have hair on my arms. So how to remove them permanent naturally ? Or how to remove this arm hairs at home permanently ?

DHMS (Hons.)
Homeopath, Patna
I am a male 22 years old. I have hair on my arms. So how to remove them permanent naturally ? Or how to remove this a...
Hello, this is a natural phenomenon amongst younger ones due to harmonal change in d body. Tk it easy.
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I am suffering from obesity. I want to lose my weight. So how is going to be done?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from obesity. I want to lose my weight. So how is going to be done?
You should take tablet leangaurd. Also take leangaurd drink. Both taken together will help you in reducing about 6 kg in one month.
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I m 21 year old girl I have more pimples and marks on face even I have one year old child so please help me.

BHMS
Homeopath, Faridabad
I m 21 year old girl I have more pimples and marks on face even I have one year old child so please help me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
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I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Hello sir, I'm a girl of 23 years old. My problem is that belly fat in my stomach.

MBBS
General Physician, Mumbai
Hello sir,
I'm a girl of 23 years old. My problem is that belly fat in my stomach.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How can I increase my sex time. I got quick spam fall and all journey was stop there. I'm in very depression. please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can I increase my sex time. I got quick spam fall and all journey was stop there. I'm in very depression. please ...
Hi lybrate user 1) avoid oily, spicy, junk, fermented and stale foods 2) sleep upto 10-10.30 pm 3) avoid coffee and tea a) eat 30-40 black currants and 1 tsf of jiggery during meals b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach d) take fresh juice of beet or pomegranate in morning instead of breakfast. Do all these things for 15 days gives you excellent result thanks.
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Dr. actually meri ankhe bht under h jis wjh se dark circle b nazar ate hai ap pls home remedy btaye jisse m apni ankhe natural khoobsoorat bna sku or eye lashes b grow kr sku.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. actually meri ankhe bht under h jis wjh se dark circle b nazar ate hai ap pls home remedy btaye jisse m apni ankh...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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I am 20years old I am slim I want to gain weight just because my weight is 47 I want to make perfect body How to gain weight?

BMS
Ayurveda, Kolhapur
I am 20years old I am slim I want to gain weight just because my weight is 47
I want to make perfect body How to gain...
protein in diet may help to gain weight of body as well as muscle mass increase. whey protein, soya powder may help to gain weight. Drink fruit juice after the meals. daily drink milk adding with powder of cashew and roasted nuts. for further any query you can direct consult me.
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ACNE myths Busted

MD - Dermatology, MBBS
Dermatologist, Delhi
ACNE myths Busted

1 'don't eat greasy food and chocolate, because you'll break out.'

This is probably the biggest misconception about acne. Junk food won't cause you to breakout. However, if you want to cut back on these foods for other health reasons, go for it!

2. 'you should scrub your face hard because dirty skin causes acne.'
We all should practice good hygiene. Who wants to walk around with a dirty Face? you should wash your face at least twice a day. Washing your face a lot and
Scrubbing it too hard won't clear up your acne; instead, it could aggravate the skin and Make it worse.

3. 'you have to let acne run its course.'
No way! acne is a treatable condition. No need to wait for acne to clear up on its own.
The longer you wait, the more likely your chances are of permanent scarring.

4. 'make-up won't make your zits worse.'
Wrong. Makeup contains oil that can worsen the acne. If you choose to
Wear makeup, choose products labelled noncomedogenic and oil-free.

5.'suntanning reduces acne.'
While a suntan can temporarily dry up some of the oil, the drying factor could actually
Encourage the skin to produce more oil, thus, causing more acne. Besides, over-exposure
To the sun will cause wrinkles, age spots, blotchy spots and sagging skin sooner than
Usual.

6 'cleanse your blood for an acne free face'
Acne is caused due to excessive sebum i. E oil secretion. It's not the blood but the oil glands which when gets blocked and infected that a pimple pops out. So there is no need to consume blood purifiers.

7 'acne scars are not treatable'
Fractional lasers, platelet rich plasma, derma rollers and other surgical options available nowadays can reduce scarring considerably if done by an experienced professional.

8 'acne occurs only on face'

Acne can occur anywhere above the waistline- scalp, back, chest, shoulders, inside ears -; all can get acne apart from the face.

It's never too late to visit a dermatologist to cure your acne and acne scarring. Don't let others decide the fate of your face.

'consult'.

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Hi dis is madhu im having the habit of smoking. My age is 25. Is there any prob while of having sex and loosing of weight.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi dis is madhu im having the habit of smoking. My age is 25. Is there any prob while of having sex and loosing of we...
Yes, tobacco smoking can cause weight loss and each cigarette has the ability to effect your erectile capacity and will finally lead to impotence. Congratulations that you want to quit smoking. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. Smoking uses the respiratory system and gives you a faster kick. The tobacco tar in cigarette smoke lines your lungs with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 7000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke and chew tobacco: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga) or chewing, and replace the oral urge with some healthy food substitute to satiate the need, for a little while. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking tobacco. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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Im 20 yrs old girl. Now-a-days my complexion turn into black. How to improve my complexion. What facecream suits me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 20 yrs old girl. Now-a-days my complexion turn into black. How to improve my complexion. What facecream suits me?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am having loose motion for three days. I had some medicine but there is no relief. What should I do?

MBBS
General Physician, Cuttack
Drink plenty of water with ORS.Take one tablet of Norflox Tz twice daily for 2 days.If no relief,consult
2 people found this helpful
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A acne left a dark red mark on my face. How to get rid of this mark? Please help me.

BHMS
Homeopath, Faridabad
A acne left a dark red mark on my face. How to get rid of this mark? Please help me.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.
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I am 21 year old. please suggest me some allopathic tubes or medicines for removing post pimple scars.

BHMS
Homeopath, Faridabad
I am 21 year old. please suggest me some allopathic tubes or medicines for removing post pimple scars.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. If you are talking about acne pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******Do consult a dermatologist******
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