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Dr. Shalini Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chandigarh

7 Years Experience  ·  200 at clinic
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Dr. Shalini Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chandigarh
7 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind. ...more
To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind.
More about Dr. Shalini Sharma
She has had many happy patients in her 7 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College & Hospital,Jalandhar. - 2011
Languages spoken
English
Hindi
Professional Memberships
All India Ayurvedic Congress

Location

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Dr.Shalini

Shree Ayurvedic Clinic Chandigarh Get Directions
200 at clinic
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Shree Ayurvedic Clinic

Sector-21(A)Chandigarh Get Directions
200 at clinic
...more
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I am feeling really strangely low since two years. A point comes in a day when I just feel detaching from everyone and get very angry and irritated for no reason or very minute reason. Ino longer have interest in things I used to love doing. sometimes even get suicidal thoughts and have started overeating. Is it normal for my age? I am 20 right now.

MBBS, MD - Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
I am feeling really strangely low since two years. A point comes in a day when I just feel detaching from everyone an...
Hi. Thank you for sharing your problems. The symptoms you have mentioned point towards a psychiatric illness. Feeling low is normal, but as it is pervasive and persistent and associated with suicidal thoughts, I would advise you to seek immediate psychiatric consultation. With treatment (Medicines/Counselling), you should get better. The treatment has very good results. Also I would advise you to discuss your problems with someone close in your family/friends and also seek their help. Regards.
1 person found this helpful
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psychiatrist diagnosed me somatic depression and he prescribed me cap funil 20 mg tablets tryptomer 25 mg tablets rejunex cd3 .is they r good. What I do for my low concentration and fog type forehead.

M.Phil Clinical Psychology, M.Sc Developmental Psychopathology, B.A.(H)Psychology
Psychologist, Delhi
psychiatrist diagnosed me somatic depression and he prescribed me cap funil 20 mg tablets tryptomer 25 mg tablets rej...
Dear lybrate-user Firstly you would have to understand the nature of your illness and do inform us about the duration and history related to the illness in order to identify the requisite factors maintaining the illness in you. Regarding the medications, yes they are good medicine and I am sure the psychiatrist must have been prescribed to you based on few indicators. I would advise you to engage in paychotherapy sessions adjunct to your medications for better results. Poor concentration, memory lapses and confusional state, heavy headedness are symtpoms of depression which would be relieved once you couple psychotherapy and pharmacotherapy. Looking at the place you are in Kangra, I am not aware of a good psychologist but if feasible you can connect to us for video consultations. Hope this is useful.
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Hi everyone, I am 30 years old and suffering from T2 type diabetics as I have checked my doctor and he recommended me to use insulin R before every meal but I have some financial problems. Now I really don't know what I do for that because its medicine is so much expensive. Kindly do something for me if possible as I request to you.

MBBS
General Physician,
Hi everyone, I am 30 years old and suffering from T2 type diabetics as I have checked my doctor and he recommended me...
For diabetics control you have to do many like have to have balanced/diabetic diet maintain your weight as per your height and weight means ht 100cm +weight in kg. Do regular morning walk followed by free hand exercises. Along with medicines. Best thing would be to consult a endocrinologist/, diabetologist.
1 person found this helpful

My teeth is very yellow please give me suggestion to remove to yellow color from teeth.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth is very yellow please give me suggestion to remove to yellow color from teeth.
You need to go for scaling and bleaching. Avoid too much tea, coffee and chocolate. Tobacco products, alcohol and smoking also cause staining so avoid these if you take. Brush regularly two times daily. Rinse your mouth after each meal.
2 people found this helpful
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M 21 years old. and i am missing my periods. Today is 36th day bt. and sometimes feeling pain in lower abdomen. and I already have an irregular history of menses. What to do? suggest me some medicine ?

BHMS
Alternative Medicine Specialist, Vadodara
Hello for this month solution you can take pulsatilla 200 bad. & if you have to solve this irregular menses problem permanently you should go with homeopathy constitution treatment. You can consult privately for better management. Thanks.
1 person found this helpful

I can't sleep more than 5 hours, and getting sleepy after noon, that causes my job. Why that happens? What I want to do to avoid that problem? Please help me.

MBBS
General Physician, Cuttack
I can't sleep more than 5 hours, and getting sleepy after noon, that causes my job. Why that happens? What I want to ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am 23 years old well built person. During chest X ray, I am diagnosed as cardiac megaly. Apparently there are no symptoms of enlarged heart. Is it okay at this age. Pls guide me.

Diploma in Cardiology
General Physician, Kolkata
I am 23 years old well built person. During chest X ray, I am diagnosed as cardiac megaly. Apparently there are no sy...
Its not at all okay, get one echocardiography done to see the internal apparatus, if the echo report is normal then it is either idiopathic or congenital, in that case also you have to be careful about d c m (dilated cardiomyopathy)
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My age is 19 My question is that m having a hair loss. Could you please suggest me some tips. I am using Mustard oil right now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
My age is 19
My question is that m having a hair loss.
Could you please suggest me some tips.
I am using Mustard oil ...
For hair loss follow a hair care routine. Drink plenty of water to rehydrate as hair become brittle and break easily. Mix black til, bhringraj and amla powder in equal proportion. Take 1 spoon of this powder daily. Use mild herbal shampoo for hair wash. Take protein rich diet. Good luck.
6 people found this helpful
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Suggest homeopathic medicine for weight loss. Fat reduction of belly area. Better digestion.

MBBS
General Physician, Mumbai
Suggest homeopathic medicine for weight loss. Fat reduction of belly area. Better digestion.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My husband age is 37 year n his weight is 91 kg he has done his blood test n his haemoglobin level is 11.3,Rbc is 4.19,Hct is 33.9, cholesterol is 296, triglycerides 259, HDL Cholesterol is 50, LDL cholesterol is 194, Vldl cholesterol is 52 n total cholesterol is 6, so please suggest the food which can be eaten and what should be avoided.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My husband age is 37 year n his weight is 91 kg he has done his blood test n his haemoglobin level is 11.3,Rbc is 4.1...
Food must be included in the diet for increasing haemoglobin are- red meat, such as beef organ meat, such as kidney and liver dark, leafy, green vegetables, such as spinach and kale dried fruits, such as prunes and raisins beans legumes egg yolks.
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