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Dr. Shalini Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chandigarh

6 Years Experience  ·  200 at clinic
Dr. Shalini Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chandigarh
6 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind. ...more
To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind.
More about Dr. Shalini Sharma
She has had many happy patients in her 6 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College & Hospital,Jalandhar. - 2011
Languages spoken
English
Hindi
Professional Memberships
All India Ayurvedic Congress

Location

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Dr.Shalini

Shree Ayurvedic Clinic Chandigarh Get Directions
200 at clinic
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Shree Ayurvedic Clinic

Sector-21(A)Chandigarh Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my friend is fasting from yesterday. He took 10 units of human actrapid insulin. And again he'll be on fasting today so will it creates any problem to him. If so what immediate action should we have to take. Please suggest.

DHMS (Hons.)
Homeopath, Patna
Hello, Your, friend taking insulin without solid diet is running a chace of hypoglycemia. * his blood suger b monitered, maintaing all norms of antidiabetes.. * in my openion, low suger level is more dengerous, hence either he should take solid intake, timely or should stop insulin .
1 person found this helpful
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I am 64 years old male. Now I got a cavity in my rear tooth and the pain is unbearable. Before I go to to a dentist to pluck it out, please give me pain relieving measures. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Put a cotton plug dipped in lignocaine solution over your tooth. Keep it for 5 mins to relieve pain.
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My wife is pregnant of 2 nd month and suffering with fever and headache which treatment I gave her? Also say me medication is possible in pregnancy.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
fr hw long she is having fever. fr time being she can take tab pcm (paracitamol) three time a day.steam inhalation tab avil one hs
2 people found this helpful
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10 Natural Remedies To Cure Irregular Periods

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 Natural Remedies To Cure Irregular Periods
10 natural remedies to cure irregular periods

One common problem amongst a lot for women is irregular periods. While normally women have eleven to thirteen periods in a year, those suffering from irregular periods might have lesser than even six or seven. While this can be due to various problems, there exist some foods which can help cure this problem

1) ginger - often used to relieve menstrual pain, ginger is also used to correct irregular periods. You can include powdered ginger in your food or drink ginger tea.

2) cinnamon - one superfood which has a lot of health benefits is cinnamon. One can have cinnamon powder with tea or lemon juice to cure irregular periods.

3) aloe vera - it is responsible for regulating hormones in our bodies. Drinking aloe vera juice not only helps reduce weight but also regulates the periods.

4) turmeric - it is known to balance the hormones and stimulate flow of blood in the uterus. Drinking it with milk helps relieve spasm and regulate irregular periods.

5) papaya - raw papaya aids in increasing the flow of blood in the uterus and in uterine contractions, thus helping cure irregular periods.

6) sesame seeds - these help in producing and balancing hormones. Eating them also helps in regulating irregular pain.

7) jaggery - it is rich in minerals and iron, hence help cure irregular periods which can arise due to anemia.

8) grapes - grapes too contain iron and help curing irregular periods caused due to anaemia.

9) buttermilk - with calcium, potassium, proteins and vitamin b complex, buttermilk aids hormone secretion, thus helping cure irregular periods.

10) coriander - its juice is another food that helps cure irregular periods.


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3668 people found this helpful

I am a 24 year old male and I have a oral problem for last 2 years. What should I do?

Certified Implantologist, BDS
Dentist, Mumbai
U haven't specified what oral problem you have. So it's difficult to answer this. Please visit a dentist and get your problem solved.
1 person found this helpful
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Only one problem Beard not coming, total not came some of place came only Any lotion for it Help me.

BHMS
Homeopath, Faridabad
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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Doctor my name is sachin I have many dark sports and some acnes on my face then what should I do for that.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If u suffer from acne, pimples, blackheads & dark spots it means that the PITTA Dosha (Heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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I've fair skin, but I have many dark spots on my face that occurred Due to pimples, so what is the best way to remove those dark spots and have smooth fair skin?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Tips ;-1. Stop or cut down the use of alcohol, tobacco, or illegal drugs .2. Drink lots of water. Avoid Smoking, Drinking. Spice Diet .Good medicine is available for black spotes on face .
1 person found this helpful
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Hi am 30 years old. Recently I didn't get sleep in time. By late night only I going to sleep. Shall I take any sleeping dose.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
No correct your life style, become active, do regular exercise, stop watching tv etc late night don't take any sleeping pills it causes addiction
1 person found this helpful
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Hi, I have a 19 month old daughter. She is always throwing tantrums and gets upset over small things. She cries a lot when we don't give her whatever she desires and eventually has her way. I don't want to spoil her and need help to understand her psychology and control her behavior.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is the terrible twos. The child was once the center of the world and has to now adjust to the fact that you are going to have to meet some of your own needs before hers. She will not be able to take it for some time. You need to set boundaries and let the child know that she will not be neglected but she must develop a little patience. She will throw tantrums to force the attention from you and she will try to control you too. Help her tide over this phase without rejecting her. For example, you can tell her to stop crying when she wants something until you are available or finished doing whatever you are doing. She can cry a little but do not allow her to whine or holler for too long. She will also learn anger management at a child level with these types of behaviors. Don?t ever deprive her of love. As this process unfolds, she will develop good self-control and will be a fabulous child as time flies by. Later on you will also find it easy with her for this worthwhile investment. It may last for a year maximum, if handled well.
1 person found this helpful
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I am a 57 year old border line diabetic. I want to control my sugar level through life style management. Kindly advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I hv problem of weight loss. I am 23 and my weight is yet 43 I hv tried many sort of tablets but nothing. Please prescribe some thing which I could easily do to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi , there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
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My skin dark and brown and I am not so I am not getting married due to my colour so how can I change my skin tone from brown to fair.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Dear lybrate-user. You may need a series of Laser procedures and creams accordingly. Please visit a Cosmetologist with an expertise in Lasers.
1 person found this helpful
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I am 47 years, male. Since a week now, I am experiencing a creaking/clicking sound in my right knee. There is no pain, but I'm concerned. What should be my next step? As per my location, can you advice any medical consultation and line of treatment. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Well creaking sound is a warning sign. There is a fluid in our joints which aids in easy movement and acts as a cushion and a protective layer for the bones as well creaking sound means that your joint fluid levels have depleted. Considering your age, ignoring this may lead to osteo arthritis etc. My advice - get a x ray done. Then undergo this wonderful ayurveda therapy called janu vasti to replenish the lost joint fluids. This is a 7 day course and takes about 45 minutes daily diet wise - work on improving your calcium levels fruits like chikku, banana, guava are rich in calcium. Dates are great as well sesame - this is the wonder drug to replenish joint fluids. You can have 1 tsp of sesame oil or roasted and powdered sesame everyday. Ideally mix it with one morsel of your food like rice/roti and have it. Milk/buttermilk is advised as well practice knee joint exercises regularly.
3 people found this helpful
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My shave hair is coming white kindly suggest me what to do. I want my shave hair to be black.

BHMS
Homeopath, Agartala
It's some constitutional error so with correct constitutional medicine it's come over on permanent solution. For time being you take lyco 30 twice daily 15days.
2 people found this helpful
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Hi I am a 28 years old male and have mouthulcer for last 2weeks. What should I do?

BDS
Dentist, Mumbai
Please keep your mouth clean and apply boro glycerin paint on ulcers. Take b complex with folic acid one tab two times a day for a week.
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I have a pimples and scar. And getting allergy because of it can you prescribe me a medicine for that?

BHMS
Homeopath, Faridabad
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am having hairfall problem and there is no glow on my face. Can you please tell me the best supplements for hair and skin?

BHMS
Homeopath,
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I lost my hair around 55%. How I am suppose to re get back my hair? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep.
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