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Dr. Shalini Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chandigarh

6 Years Experience  ·  200 at clinic
Dr. Shalini Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chandigarh
6 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind. ...more
To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind.
More about Dr. Shalini Sharma
She has had many happy patients in her 6 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College & Hospital,Jalandhar. - 2011
Languages spoken
English
Hindi
Professional Memberships
All India Ayurvedic Congress

Location

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Shree Ayurvedic Clinic Chandigarh Get Directions
200 at clinic
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Sector-21(A)Chandigarh Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

When there is too much work load in the office and boss is firing and insulting in front of other staff. what should i do to get rid from this stress ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
When there is too much work load in the office and boss is firing and insulting in front of other staff. what should ...
HI, Don't be focused on the deadlines, do your work at a comfortable pace, not looking a the amount of work left.Surprisingly you will be more efficient. And lastly, no BOSS is permanent, esp when you are into pvt job.So whenever you look at him remind yourself that he is as transient as the Rain cloud!! cheers
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I have black dark spot on my face so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
2 people found this helpful
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I have losing my hair regularly please suggest some cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have losing my hair regularly please suggest some cure.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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How can I gain fat which food is suitable. And what diet plan I should follow to gain fat.

DHMS (Hons.)
Homeopath, Patna
How can I gain fat which food is suitable. And what diet plan I should follow to gain fat.
Hi the under noted tips r to b taken care of to get a charming health * go for aerobic exercise. * go for meditation to reduce your stress & depression. * take plenty of water to eliminate toxins. * take. Ghee, butter, milk, cheese, banana apples, soybean, rajama almonds, walnuts, regularly. * do not go for junk food, rather easily digestible diet b taken, in time. * take milk & banana in breakfast. Homoeo-care # @ ashwagandhaq-10 drops, thrice/day @ calcarea phos 6x-4 tabs with luke warm water, thrice/day report your progress, periodically. Take care.
4 people found this helpful
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Omega3 hamare body k liye kitna jruri h please suggest me kya hme omega3 capsul leni chahiye? Ye kitna jruri h or ye kyu jruri hai?

PDDM, MHA, MBBS
General Physician, Nashik
Omega3 hamare body k liye kitna jruri h please suggest me kya hme omega3 capsul leni chahiye? Ye kitna jruri h or ye ...
Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function.
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My mother is snoring when she is sleeping in night and she is not aware of the sounds she is making loud sounds are made by her is this a disease or is there any solution for this to avoid making sounds.

MBBS, cc USG
General Physician, Noida
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Avoid sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management, may require Sleep study test.
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I am 62 female having tremendous lower backache pain and pain in the left leg. The pain is a troubing and I am unable to move around and walk.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 62 female having tremendous lower backache pain and pain in the left leg. The pain is a troubing and I am unable...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Doctors remove my tooth and now to get new tooth and making the align proper which is the correct treatment?

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Doctors remove my tooth and now to get new tooth and making the align proper which is the correct treatment?
Hi lybrate-user once again. Well in replacement of teeth, there are variety of options from simple to complex. Depending on the biology of your gums and bone. We cud think of options. Remember shalu expensive treatments are not good options always. Every option will have its limitations. We need to see and analyse which suits you the most. Also the position of the extracted area to be considered, the amount of bone underneath and the state of your gums are important to be assessed. Well keeping all this into consideration you and your dentist will come to a decision which fits you the best. Consider the best treatment for you and don't think expensive ones cud be best ok. Cheers and good luck
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Actually my gf took 7 unwanted 72 in an year now she is suffering from vaginal pain during intercourse and white fluid discharge and blood comes out after intercourse and when she urinates she suffer a pain in bladder too and cant urinate properly. She is very afraid of ol dis. Please suggest me n guide me. Please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear , first of all its very dangerous to take 7 uw pills in a year..it could create havoc with her organs..u can instead use condoms for that purpose.. secondly pain during intercourse and white discharge are manifestations of PID(pelvic inflammatory diseases) i.e. severe infection in her reproductive organs. .difficulty while urinating is manifestation of urine infection.. Get her urine examined for any infection ..also get ultrasound abdomen done.. I would suggest to get her examined by a nearby gynecologist at the earliest to physically examine her first as treatment could be prescribed only after that and seeing the lab tests reports
1 person found this helpful
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I'm 25 years old male. For last 6months I'm suffering from hairfall. Hairs has become too thin n rough as well. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I'm 25 years old male. For last 6months I'm suffering from hairfall. Hairs has become too thin n rough as well. What ...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
7 people found this helpful
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Hello doctor, I am 45 years old male, I am suffering from arm pain, neck pain, shoulder freeze and short breath, please advice what I shall do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
For short breath,get spirometry done to r/oasthma. Can be due to wt also. Reduce wt.Get physiotherapy for frozen shoulder
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I am suffering from inside fever last four. Five months. Please help me I am taking paracetamol medicine but fever is never gone.

General Physician, Hyderabad
I am suffering from inside fever last four. Five months. Please help me I am taking paracetamol medicine but fever is...
Hello. Fever may be because of an underlying cause. Kindly visit a physician as you may require tests.
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Hi I am a sikh boy the only reason I am concerned about my beard growth. On my cheek side there is no growth. So please help me decide what to do.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Hi I am a sikh boy the only reason I am concerned about my beard growth. On my cheek side there is no growth. So plea...
DO NOT BE SO CONCERNED ABOUT IT. HAIR GROWTH IS RELATED WITH GENETICS AND ONES OWN HORMONES. IF YOUR HEIGHT HEALTH AND WEIGHT ARE FINE, ITS OK, DO NOT BE FANATIC ABOUT BEARD. LET IT BE AS IT IS..
19 people found this helpful
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I am a 27 years old female. I'M having this boil on my leg. Its causing xtreme pain n also the surrounding area had become red n swollen. M applying fucibet ointment n having signoflam pain killer from past 3 days but still thers a lot of pain. Please tell.

BHMS
Homeopath, Howrah
I am a 27 years old female. I'M having this boil on my leg. Its causing xtreme pain n also the surrounding area had b...
Firstly stop applying steroid ointment over boil, boil needs to be treated with antibiotics not steroids. Silicea 200, four pills daily once in morning for three days, belladonna 200, four pills twice daily for three days, calendula 30, four pills three times daily for seven days. Medicines to be taken on empty stomach.
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My height is 5'9" My height growth has stopped at a sudden. What should I do to to restart my growth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height is 5'9" My height growth has stopped at a sudden. What should I do to to restart my growth?
Now Ayesha,how much height do you expect at your age.I think it is the limit of your height increase at age 38.
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I want to add the clamps on my teeth so what time required to remove this clamps ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I want to  add the clamps on my teeth so what time required to remove this clamps ?
We need more investigations (model study, full mouth & profile x-ray) to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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I had fits in 2002. Recently from 6 months onwards suffering from fits. There is a pain from right eye to brain beside right ear to right side of spinal cord to right buttock to beside right knee to foot. Severe pain there. Symptoms dry hair, when I spent more time in traffic severe headache.

MD - Anaesthesiology
Neurologist, Shimla
Eplilepsy is one of the cause and you must avoid such stress of traffic. And you must learn like avoid unnecessary stress watching tv go to bed early avoid mobile at night avoid smoke.
1 person found this helpful
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Dear Doctor Whether gout arthritis is curable. If yes how?

MS, D.ORTHO, MBBS
General Surgeon,
You have to avoid some foods and take a medicine for long term control of gout. Better to consult an Orthopaedic Surgeon
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I feel the sensations in my teeth whenever I eat or drink cold stuff.

MDS - Oral & Maxillofacial Surgery
Dentist,
I feel the sensations in my teeth whenever I eat or drink cold stuff.
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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I have stomach pain for 10 days what I must do to completely stop the pain to go and not to come again.

MBBS, MD - Community Medicine
General Physician, Jaipur
I have stomach pain for 10 days what I must do to completely stop the pain to go and not to come again.
Hi, Stomach pain can be for a short period of time, come and go, or may be only after you eat or before, it could be an indication to other underlying problem like Gallstones or peptic ulcer. The reason could be as simple as gastritis/ gas/ bloating or as serious as inflammation of pancreas. The reason for persistent problem of stomach pain are generally narrowed down by a number of investigations by a doctor. In your case most probably it looks like some gastric disturbances, it would give you some important suggestions to modify your life style especially eating, which will help you surely: 1. Eat light (easily digestible) and healthy food. Try to include more fibre in your food and avoid junk/ spicy/fried/oily foods. 2. Alcohol and smoking also causes gastritis which in turn causes stomach ache/ and gastritis, please avoid or moderate them. 3. Try to eat homemade food most of the time. Include vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent and small meals if possible. 5. Try to eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner preferable 2-3 hours before sleeping. Medications for light stomach pain - Take 1). Tablet Meftal-Spas one tablet stat after food as and when required. 2). Tablet Pantaprazole 40 mg one hour before the breakfast daily for 5 days. Share with me your symptoms in detail, I will prepare an advice accordingly. ***Get Well Soon*** “Food is the best ever medicine, we have, so do not forget to eat homemade breakfast regularly, make it a habit.”
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