Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shalini Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chandigarh

5 Years Experience  ·  200 at clinic
Dr. Shalini Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chandigarh
5 Years Experience  ·  200 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind. ...more
To provide my patients the best treatment following the Ayurveda guidelines an to aware them of the management of their diet & lifestyle for a Healthy Body & Mind.
More about Dr. Shalini Sharma
She has had many happy patients in her 5 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Don’t wait in a queue, book an instant appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic College & Hospital,Jalandhar. - 2011
Languages spoken
English
Hindi
Professional Memberships
All India Ayurvedic Congress

Location

Book Clinic Appointment

Sector-21(A)Chandigarh Get Directions
200 at clinic
...more

Shree Ayurvedic Clinic Chandigarh Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 55 year old lady. Last two years suffering from rheumatoid arthritis. Currently taking hcqs, proxym and folitrax 7. 5 but not getting relief. I have a lot of pain and inflammation. I eat only fruits and vegetables eggs and sometimes chicken or fish. No grains. But no relief. Please advice.

DNB, MBBS
Orthopedist
Ask Free Question
You'll have to change your rheumatoid medications, you can try tab leflunamide 100 mgs one a day for first 3 days followed by 20 mgs daily instead of hsqs and folitrax. Also start tab deflazacort 6 mg's 3 times a day for 2 weeks, then 6 mg's twice a day for 1 week, then 6 mg's once a day for 1 week and then stop. Leflumanide will continue with renal and liver function tests every 3 months. Also get your uric acid and vitamin d levels in blood tested fasting.

I'm 18 year male. And I'm 5'5 inch tall. But my growth stopped right between 16. I take good nutritious food. What should I do to regain growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I'm 18 year male. And I'm 5'5 inch tall. But my growth stopped right between 16. I take good nutritious food. What sh...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
1 person found this helpful

I am 26 years old but my belly fat is increasing nowadays, what should I do to loose belly fat?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
Ask Free Question
I am 26 years old but my belly fat is increasing nowadays, what should I do to loose belly fat?
To lose belly fat you have to be particular about food choices, foods that improve the should be included in your diet such as whole cereals & pulses, more of citrus fruits & amla, do take lukewarm water before & after meals. Start taking amaranth grain as a breakfast cereal to reduce belly fat.
2 people found this helpful

Hello. Recently i have been diagnosed by pcod. I got my last periods on march 10th. But from past 5 years I have irregular periods. I consulted a doctor she asked me to usg, prolactin and thyroid test. Prolactin and thyroid test was normal. Usg depicted that I have pcod. Doctor asked me wait til april 15th to c if I would get my periods on time if not she asked me to start on regestrone from 15th of april for that I would get my periods by 25th after which from 5th day of my periods she asked me to take ginette 35 6 cycles for 6 months. I had an intercourse with my partner on 17th april (i was on regestrone) we did use condom but he has a doubt that the sperms might have gone in. I waited for my periods til 25th but its been delayed by 14 days, to confirm if am pregnant I did hcg urine test at home the result was negative. Please assist me. Am I pregnant? What do I need to do? Am not looking forward to have a baby as of now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
Hello lybrate-user- pcod is caused by improper food intake and improper routine specially done in the time of menses. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.

I am 39 years old female. Having acne problem on both sides of my cheek and chin area. If one pimple decrease the other one pops up. Initially it starts with pus and then turns reddish and scar mark remains.

BHMS
Homeopath
Ask Free Question
I am 39 years old female. Having acne problem on both sides of my cheek and chin area. If one pimple decrease the oth...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

I am having sleeping problem so I am taking axite .5 If I'll take 2 mg of axite will it make me unconscious.

MBBS
General Physician
Ask Free Question
I am having sleeping problem so I am taking axite .5 If I'll take 2 mg of axite will it make me unconscious.
Please don't be tablets dependent be confident do meditation regularly before going to sleep do some relaxing exercise daily apply coconut oil on soles followed by water take tab stresan by sandu pharma 1 1 saraswatarishta 15 ml twice daily with water re consult me on lybrate after 15 days for further advice.
1 person found this helpful

I have been given to understand that a medicine by the name of R88 (homeopathy stream) can be taken to prevent swine flu. How correct is this information?

MD-Homeopathy, BHMS
Homeopath
Ask Free Question
In homoeopathy we don't have medicine according to disease wise . Definitely we have a 100 % curative treatment but it dipend up on patients constitution. We treat man in disease not disease in man . Kindly try to understand this . This medicine wchich is given you it is patent it may therapeutic use but no preventive or curative effect.
1 person found this helpful

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
Ask Free Question
Oily skin: your skin tends to attract more dirt than dry skin, so wash your face twice a day with a gentle non-foaming cleanser and warm water.
17 people found this helpful

My body tends to put weight easily. I keep dieting or exercise. But I cannot keep up.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
My body tends to put weight easily. I keep dieting or exercise. But I cannot keep up.
Diet is actually nourishing the body. But when you say diet it means crashing your intake. When you crash your intake and also work out you are actually putting on more fats. So, understand. You are gaining weight because you are not eating right. When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
6 people found this helpful

Hello sir I am 24 year old man I have a slim body what should I do please tell me doctor.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Hello sir  I am 24 year old man I have a slim body what should I do please tell me doctor.
. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently
3 people found this helpful

My hubby is having diabetes can this cause any problem for me to conceive. Please advise.

MBBS, DNB (General Medicine)
Endocrinologist
Ask Free Question
My hubby is having diabetes can this cause any problem for me to conceive. Please advise.
Dear madam diabetes is a disease which deteriorates the body with time- hence in youth or in early stages of diabetes - human body hardly shows any long term complications. Diabetes does not lead to infertility but does lead to loss of libido and impotence. You have nothing to fear as far as conceiving with your diabetic husband is concerned.
20 people found this helpful

How to get rid of heavy snoring. This seems funny but the snoring is very heavy in nights even we all cannot sleep. Kindly reply.

MBBS
General Physician
Ask Free Question
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Take preventive measures for the condition discussed above 6.Consult ENT specialist to exclude nasal causes of snoring 7. reduce your weight if overweight

I am 35 year old my hight is 5.6 feet. My weight is 53 kg my body is slim. What can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I am 35 year old my hight is 5.6 feet. My weight is 53 kg my body is slim. What can I do.
To become fat1) instead of following your regular schedule of 2 to 3 meals a day, divide it into 5-6 small meals at frequent intervals every day. 2) increase the intake of protein in your daily diet. Add up the intake of healthy fats and more calories 3) to gain weight is eating the right amount of food each day. Take about 20 times of your body weight in calories every day.
2 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
Ask Free Question
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.

What is the ayurvedic treatment of gerd/acid reflux? Only ayurvedic practitioner should reply.

PDDM, MHA, MBBS
General Physician
Ask Free Question
What is the ayurvedic treatment of gerd/acid reflux? Only ayurvedic practitioner should reply.
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
1 person found this helpful

How to remove black marks on my head It looks so bizzare and please tell me what are the medicines and as well as tell me how to cure it naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
How to remove black marks on my head
It looks so bizzare and please tell me what are the medicines and as well as tel...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful

Improving hair health

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
Ask Free Question
4-5 hours prior to washing your hair apply almond oil, castor oil, olive oil, coconut and lavender oil in a mixed proportion will provide moisture to your hair.

Improving hair health
84 people found this helpful

I am 30 year old male I have back pain last one year (normal) pain what should I do.?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I am 30 year old male I have back pain last one year (normal) pain what should I do.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer or not.

BAMS
Sexologist
Ask Free Question
Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer o...
Do Scrotum Sonography means Sonography of testis. It will give u exact cause and reason why one testis is enlarged. One testis may be little large than other. Its normal most of the times.
View All Feed

Near By Doctors