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Dr. Sangeeta Singh  - Gynaecologist, Chandigarh

Dr. Sangeeta Singh

Gynaecologist, Chandigarh

500 at clinic
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Dr. Sangeeta Singh Gynaecologist, Chandigarh
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangeeta Singh
Dr. Sangeeta Singh is a trusted Gynaecologist in Sector 21, Chandigarh. She is currently practising at Sangeeta Nursing Home in Sector 21, Chandigarh. You can book an instant appointment online with Dr. Sangeeta Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sangeeta Nursing Home

House No. 323, 330, Sector 21-AChandigarh Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm only 24 year old but my breast is so heavy and I have problem of body fat like underarm fat and arm fat please help me.

MBBS
General Physician, Mumbai
I'm only 24 year old but my breast is so heavy and I have problem of body fat like underarm fat and arm fat please he...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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I am trying for pregnancy after 2 miscarriages. My gums told to reduce weight before next Pregnancy. My height is 154 cm and weight is 73 kg .i cannot do brisk walking more tan 10-15 min I don't have any thyroid issues according to my lab reports. But weight is increasing. Is there Any other test to take why weight is gaining? Are there any tablets or medication that I can take to reduce my weight?

B.Sc. - Dietitics / Nutrition, PG diploma in Applied Nutrition
Dietitian/Nutritionist, Vadodara
I am trying for pregnancy after 2 miscarriages. My gums told to reduce weight before next Pregnancy. My height is 154...
For weight loss start your day with 1glass of warm water + ajwain and jeera soaked. Then have some breakfast like paratha or pulses (without oil and salt) In lunch try to consume more of salad and glass of buttermilk In snacks try to have fruit or salads In dinner more of salads and buttermilk. No oily foods, maida based foods, salty foods. Small meals and frequent meals. Plenty of water 3.5liters a day.
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Tips To Help Your Woman To Reach Orgasm

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Tips To Help Your Woman To Reach Orgasm

While making love is much more than getting a climax, it is one of the most pleasurable moments a man or a woman can feel. However, for many women, climaxing or achieving orgasms isn’t as easy as for men. In fact a significant number of women haven’t been able to achieve orgasm even once due to a variety of factors. Even women who want to orgasm face difficulty in achieving orgasms on a regular basis.

Here are some tips to help if you are one of these women.

  1. Attentiveness towards one’s own body: Women are often raised to be very conscious about their bodies and sexuality in general. This affects their view of sexuality even when they are in a committed loving relationship. Hence, many women are unable to communicate with their partners openly about their needs. It is important that you indulge in masturbation or some forms of self pleasure to understand what your body responds to and then be able to communicate it to your partner.
  2. Foreplay is king: This is a major part often missed by the partners of women who are unable to orgasm. Foreplay helps the woman get aroused; longer the foreplay, longer the arousal. A longer arousal will help you in being lubricated better, which will decrease painful sensations and will help achieve orgasms. It is also important that you talk to your partner and ensure that you have enough foreplay.
  3. Stimulation of the clitoris: While there is debate within the medical circles about the efficacy of various types of orgasms such as vaginal or pelvic orgasms; most women do feel clitoral orgasms as it is one of the most easily stimulated areas with thousands of nerve endings. Thus, you should ask your partner to rub, touch, or lick your clitoral region as this is one area where achieving orgasms would be easier than other parts of the genitals as well as a whole body orgasm.
  4. Variety is the essence of love making: Women tend to be able to orgasm with a variety of activities rather than one type of sexual act. It is thus, important for you to tell your partner the various things that you may be interested in trying out. If you can try out multiple positions and techniques, it will increase your chances of being able to orgasm.
  5. Take the help of toys and lube: Lubrication in the form of commercially available lubes as well as sex toys can help you achieve orgasm much quicker and it would be a good idea to include them in while making love. You can also go solo with these sex toys to achieve orgasm during masturbation as this would help in achieving orgasms even during sex with a partner.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5516 people found this helpful

Hi I am 23 year old, recently married woman. Yesterday I accidentally got struck to the corner of dressing table door. It hit right in the center just above the butt on lower back. And I had blood in my stool a few minutes back. I also haven't got my periods since 2 months. Please help m bit scared.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi I am 23 year old, recently married woman. Yesterday I accidentally got struck to the corner of dressing table door...
You should not ignore this, go to gynaecologist and get yourself checked up. It can be a serious problem if you are pregnant.
1 person found this helpful
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No Salt Please!

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
No Salt Please!

 

It is estimated that 25% of people with normal blood pressure and about 60% of those with high blood pressure are salt sensitive, which means that as salt intake goes up so does blood pressure.

'salt to taste' as it reads in most recipes.... At times far exceeds the sodium requirements of our bodies, resulting in water retention, stress on our kidneys and bloating up. Not to mention the fact that if you are salt-sensitive then you may be at a much higher risk of strokes and heart attacks.

Apart from the salt that you add to your food, do you know the amount of stealth salt you are exposed to? the papads, the pickles and the farsan that you eat have excessive salt and so does any other packaged food that you may be consuming on a regular basis. A good idea is to read the labels of what you are buying.

Let us help you identify the stealth salt in your food...

  •     Use less, or no, salt in cooking or preparing dishes like salads, sauces and dips.
  •     Remove the table salt and any salt seasoning - such as lemon, pepper, garlic and onion salts.
  •     You should set aside the masala sachets that come with instant noodles, readymade soups, sauces etc.
  •     Don't use ready-made salad dressings.

The alternatives:
For additional flavour to your food, minus the excessive salt, keep a stock of fresh garlic, onion, ginger, parsley, coriander, and seasonings like, dry onion powder, dry mustard, nutmeg, black pepper and roasted cumin powder in your kitchen.

Remember: it's easier to cut down on sodium when you are on a healthy diet of fruits, vegetables and low-fat dairy products.
 

 

14 people found this helpful

Anorgasmia And Its Symptoms!

MD
Sexologist, Srinagar
Anorgasmia And Its Symptoms!

The reduced ability to orgasm or the inability to orgasm post sufficient stimulation is called anorgasmia. This disorder is quite common in women. In fact, most women cannot orgasm with vaginal stimulation alone. Some require clitoral stimulation by rubbing or oral sex.

What are the types of anorgasmia?

  1. Generalized anorgasmia: Orgasms are not achieved with any partner, be it in any situation
  2. Lifelong anorgasmia: No orgasms have ever been felt
  3. Acquired anorgasmia: You have climaxed before but due to certain factors, be it emotional or physical, you have stopped getting orgasms
  4. Situational anorgasmia: Here you may have been able to orgasm before but only in certain positions or a particular partner.

What may cause anorgasmia?
Orgasms can be complex things. It involves the combination of physical, emotional and psychological factors. Anorgasmia can occur if any of the above is affected.

Physical causes

  1. Medical illnesses: Diseases such as diabetes or multiple sclerosis can result in anorgasmia.
  2. Medications: Medicines, for example, antidepressants, anti- histamines, cardio-vascular agents can meddle with climaxes.
  3. Smoking and Alcohol: Excessive alcohol consumption can mess with the ability to peak; smoking constraints the blood vessels, thus having a similar impact on both the sexes.
  4. Gynaecologic issues: Surgeries such as hysterectomy or surgeries of carcinoma can hamper with the capacity to accomplish climaxes.

Mental Causes:

  1. Poor self-perception
  2. Embarrassment
  3. Anxiety or dejection
  4. Financial issues and stress
  5. Fear of STDs (sexually transmitted diseases) or pregnancy
  6. Past passionate or sexual mishandle

Relationship issues

  1. Fights or clashes in the relationship
  2. No fascination toward the partner
  3. Lack of association
  4. Infidelity
  5. Poor association with partner in regards to sexual needs

What are the symptoms of anorgasmia?
The symptom of anorgasmia is the inability to achieve orgasms in spite of sufficient sexual stimulation. It could be because of your partner or because of the position that does not really hit your spot.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6262 people found this helpful

BSAM
Acupressurist, Chennai
Irregular Cycle and treating method

Regulate Irregular Menstrual Cycle ( for all age female)
One of the prevalent problems among women is the irregular periods or menstrual cycle. Delayed menstruation can lead to a lot of issues for women and can also affect their overall health. Since menstrual cycle is a natural process that happens after every 28 days, irregularities might affect the functioning of the body.
A Balanced Diet
To keep the body functions normal especially menstruation where women are concerned, a balanced diet is very imperative. Green leafy vegetables, seasonal fruits, juices and nuts plays a very significant role here. Along with this it is important to maintain the intake of three large meals every day that are full of nutrients and provide you with the required quantity of the same. Make sure you also adhere to small quantities of food in between the larger ones to fill in the gap. This will make sure that you do not lack any nutrients

Drink Abundant Water
Water is one magical potion that is a remedy for most of the health ailments. 10-15 glasses of water everyday keeps the body clean from toxins and impurities as well as regulate the functioning of the body and improve blood circulation. This in turn will help you in regularizing periods in case you are suffering from this issue. So make sure you drink plenty of water on a consistent basis!

Avoid Alcohol and Smoke
Smoking and consuming alcohol are two of those habits that can really trigger the problem and might escalate to a serious level. It also hinders the menstruation cycle according to many researches. A lot of professionals also believe that excessive smoking and alcohol can also have a bad impact on fertility of a woman. Therefore, try and keep away from both of these especially if you are suffering from irregularity of periods. This will not only prevent but also treat the issue to a great extent.
Limit Caffeine Intake
Caffeine is another form of drink that can really heighten the problem of irregularities in periods. Try and avoid tea and coffee as well as energy drinks as much as possible. This will only help you in maintaining good health and normal body functioning.
Along with this refined foods like refined sugar, refined flour and rice should be kept away from. Salt intake should be totally limited during the time of the cycle.
Meditation and Exercise
These healthy habits will make you stress free and relax your senses which in turn will trigger the proper secretion of the hormones in the body. Consistent meditation for at least 45-60 minutes everyday will get you freedom from the problem of irregular periods. Walking, jogging and light exercises are some of the other ways to achieve your goal without much hassle.

Benefit of Asafetida
All you have to do in fry a dash of asafetida in a little of clarified butter and use a teaspoon of the same to mix in with a glass of buttermilk. Now have this liquid once everyday until the problem totally subsides. Remember, that a home remedy can only be effective if followed regularly without skipping.
Acupuncture or Acupressure Treatment for Menstrual cycle
I have treated many cases of Acupuncture method , what I mentioned above if facing problem in initial stage if this Menstrual problem sustaining for long time need to be treat, that too young age female need to get treatment as soon as possible for their normal cyclic life ? taking medicine most of the time become addict to the medicine some time prescribe dosage may not give preferring result and be aware of side effect of this medicines , My treatment method 100% drugless and effective method can contact me for more clarification or treatment ?live with healthy menstrual cycle ? Acupuncture Healer Nazir Sheriff- +91 9789908903- www.Acuheal.In
5 people found this helpful

Yesterday my frnd (23 years old) had physical relationship with call girl (she is around 38 years old) even without precaution. I know its his fault. Can you please tell me what should he do?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
GET Hiv checked after 3 months of exposure. Also if symptoms come then symptomatic treatment needed.
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